ABOUT THIS EPISODE
In this episode Salila explains the supremely self loving ritual of Abhyanga oil massage.
Abhyangam oil massage looks very simple, but packs a punch against the modern day scourge of insomnia, inflammation and constant fatigue. The key is to do it right.
Listen in as Salila answers many questions around Abhyangam:
- How to do an Abhyangam right?
- What are the pressure points we must never ignore?
- What to do if we have absolutely no time to do an Abhyangam?
- What oils are best for the different body types?
- Who should not do Abhyangam?
- How can pregnant women do Abhyangam?
- How to relieve vaginal dryness the right way during menopause?
Salila also shares a precious recipe that is proven to reduce blemishes and improve glow.
Want sign up for a program with Salila? Apply here:
https://tinyurl.com/cleansewithsalila
Thank you for tuning in, see you again next week.
Healing blessings!
English
United States
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