ABOUT THIS EPISODE
One song. Full commitment. Blinds closed.
This is Day 4 of our 7-day Silly on Purpose: The Laughter Toolkit series.
Forget technique and counting to eight. Pick the one song that makes your hips twitch, close the blinds, and go all in for the whole thing: hairbrush microphone, dishtowel twirling, faces included. Movement loosens what's stuck, and music slips past the part of your brain that keeps score. Jenny shares her song with her mom (Funkytown, and yes, the old school video is a riot). That grin is the medicine.
In this episode:
Pick the song that makes your hips twitch
Full-commitment dancing with no polite shoulder shuffle
Why the grin is the medicine
New episodes daily. Your soul is ready. Let's align.
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Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w
Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267
READY TO GO DEEPER?
Grab Jenny's 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi
Explore Jenny's books: The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi
Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at http://jennygarufi.com/
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