ABOUT THIS EPISODE
Dr. Tabatha sits down with Jackie Tewes, MSN, APRN, CNP, board-certified family nurse practitioner and founder of Flourish Medical + Wellness in Savage, MN. Jackie has 15+ years of clinical experience and runs the Flourishing Life Podcast with her husband. Together they dive deep into why conventional lab ranges are failing women — and what the functional medicine approach actually looks like.
In this episode:
- Why "normal" lab ranges are built around sick populations, not healthy ones
- The fasting insulin test your doctor isn't ordering (and why it matters more than your A1C)
- How estrogen and testosterone loss creates insulin resistance — even when you're doing everything right
- Why HRT alone won't fix the problem if no one's looking at the full picture
- What it looks like to have a provider who actually investigates your symptoms
- How faith shows up in Jackie's practice — literally written into the walls
Connect with Jackie Tewes: Jackie is a board-certified nurse practitioner and founder of Flourish Medical + Wellness in Savage, MN, where she helps women navigate hormones, aging, and whole-person health — rooted in faith. Find her at flourishmedicalwellness.com, listen to The Flourishing Life Podcast, and follow her on Instagram at @jktewes and @flourishmedicalwellness.
Scripture close: 2 Timothy 1:7 — "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."
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SHOW NOTES 🔗
TRANSCRIPT 🔗
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If your body is telling you something, if you're super tired, if you have headaches, if you aren't sleeping well, that is a sign that there is something going on in the body, and it is not in homeostasis.
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So we cannot ignore that.
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If you're tired of doing all the right things and still feeling exhausted, stuck in your body, and disconnected from God, this podcast is for you.
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I'm Dr.
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Tabitha, a triple board certified functional medicine physician, and I help women stop fighting their bodies and start healing them God's way.
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Let's get into it.
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Welcome back to Fast of Faith.
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I'm Dr.
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Tabitha, a triple board certified physician, functional medicine practitioner, and I am on a mission to help women heal their hormones, their gut, and their faith all at once.
00:03:03.709 --> 00:03:07.150
Okay, I want to ask you something before we get started today.
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Have you ever walked out of a doctor's appointment feeling more dismissed than when you walked in?
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Yeah, you told them you were exhausted, that something fell off, your brain wasn't working, you told them you weren't yourself, and they looked at your labs and they said, You're fine.
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I don't know what to tell you.
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You're just getting old or you're just going through menopause.
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Oh, that moment is so frustrating.
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And that is what we're gonna talk about today, right, Ashley?
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Yeah, right.
00:03:37.469 --> 00:03:50.430
And it is so um painstakingly hard for me when I'm somewhere or I'm in a group text and someone sends that they went to the doctor and they have X, Y, and Z wrong with them, and they literally are like, my labs are normal.
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So everything must be okay.
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And I have to like bite my tongue because I just feel sorry for them that they're just being so dismissed and they're like exercise harder, eat less, and that's just not gonna get them where they need to go.
00:04:03.550 --> 00:04:07.789
Yeah, it's just gonna drive them further into chaos, right?
00:04:08.189 --> 00:04:08.509
It is.
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That's exactly what it's doing.
00:04:10.589 --> 00:04:23.870
Well, I'm really excited about our guests today, but I'm just really excited about this topic because the truth of it is, I was struggling to start this episode this morning because I'm having major brain fog.
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And the reason for that is I had a colonoscopy, y'all.
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I'm just gonna be super transparent.
00:04:30.909 --> 00:04:35.069
And the reason is we're gonna, I think we have to do an episode about this.
00:04:35.149 --> 00:04:37.230
Yeah, let's get this on the schedule.
00:04:37.550 --> 00:04:43.949
But I have been having digestive issues, I've been having bloating and reflux and my pills getting stuck.
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And I was like, I think I have a hiatal hernia, I think I have something going on.
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Um, and I was talked into all the scopes because I'm quote unquote an old lady.
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I'm 51, and oh my gosh, you have to have that.
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Colon cancer is the second leading cause of death and cancer and all the things.
00:05:02.829 --> 00:05:04.430
So I signed up for it.
00:05:04.589 --> 00:05:05.949
I did the colon prep.
00:05:06.029 --> 00:05:06.430
I did it.
00:05:06.509 --> 00:05:09.469
I got the anesthesia, the fentanyl, the versed.
00:05:09.709 --> 00:05:10.509
You were a good patient.
00:05:10.750 --> 00:05:13.790
You were an amazing driver and caregiver for me.
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Thank you.
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Um, but my brain hasn't worked since then.
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Yeah.
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Well, and it screwed with your gut microbiome, too.
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That's what we need to talk about at the episode.
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Yes, let's do an episode about what actually happens.
00:05:26.589 --> 00:05:35.709
But why I'm bringing this up on this conversation today about quote unquote your labs are normal, everything looked good inside of me.
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Yeah.
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My esophagus looked normal.
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My colon looked normal.
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And so if I was your typical patient, I'd be like, okay, I guess I just have to live with this.
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Actually, if you were a typical patient, you would take that prescription they offered you.
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Oh, yes, they told me I needed to be on a meprazol for the rest of my life.
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And here's your prescription.
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So, oh my gosh, we need to do an entire episode on that.
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And we will.
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So I am really excited about our guest today.
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And actually, something I was thinking about when I was getting ready was we're getting ready to interview another woman on the exact same mission that we are on.
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And it's just so powerful to know that God is just aligning so many women, like because this is what we're supposed to be doing, that we are out here helping women and we can't do it alone, and so we need other people to do it.
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And so I just love that we are able to interview other women to get them on our show so that we can show that this is a big deal.
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Like God is clearly putting a message out there, and so I'm really excited to interview our person.
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And we do need to address that we're both wearing white today, and we did not plan this.
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And little brown sandals.
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So we like great mind things, yeah.
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Think alike.
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Okay.
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Well, I just want to sing her praises for a minute.
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And I'm excited for not only you to know her, but the world to know her because I met her through Brooke Thomas's mastermind that I'm in, Live Out Loud.
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And she's just a gem, and she's, you know, living in Minnesota where it's cold and lonely sometimes, and we're feeling that, but she's doing good important work with her husband.
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So we are gonna talk to Jackie Tavis, and I just want you to know that it's spelled T-E-W-E-S.
00:07:22.669 --> 00:07:32.349
So when you Google her after this episode, the links are in the show notes, but it's German, and so it sounds like Tavis, even though that's not how it's spelled.
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Okay, she is a board-certified family nurse practitioner with 15 years of clinical experience.
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She and her husband founded Flourish Medical and Wellness in Savage, Minnesota.
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They run their Flourishing Life podcast together, which is awesome.
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I love how they talk about client success stories and what their patients go through because I think sharing stories is always really helpful.
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And she is just on fire for Jesus, which is one of the reasons that we connected so quickly.
00:08:06.349 --> 00:08:16.029
So we're gonna dive into all things women women's health and why your labs sometimes do look normal, but why we need to look deeper and consider other things.
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Because I promise you, if you're just getting on hormones, if you're just getting that medication filled and you still don't feel well, there is a deeper reason for that.
00:08:27.069 --> 00:08:28.349
So welcome, Jackie.
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I'm so excited.
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Thank you so much for having me.
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I like we haven't had a chance to talk business, so this is super cool.
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Um, we've had a lot of other times to connect on a deeper level, but I'm just so excited to talk one-on-one about something we're so passionate about.
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So thank you for having me.
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Sound great.
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You are a necessary voice in this space because there's a lot of women in the country who don't live in a big city or they don't have access necessarily to the latest and greatest.
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But you and your husband are bringing the solution to, you know, Minnesota, which is really cool.
00:09:08.590 --> 00:09:11.070
And you can help patients all over.
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So bravo to you for doing that hard thing because it is hard to open a clinic and run a wellness center and be a businesswoman while also being a mom and all the things.
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So um I I appreciate you so much.
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Right back at you.
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You do it all too.
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Okay, let's dive in because I was listening to you um on your podcast with Tad, and you guys were talking about insulin resistance.
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And that is one of the biggest things that we tackle at Fast to Faith.
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You know, our fasting program, it's an intermittent fasting program.
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It's teaching women how to go from sugar burner to fat burner.
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But when you go through the transition into menopause and your estrogen drops, everything shifts.
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All of a sudden, that insulin resistance pops up or gets worse or can't control it.
00:10:07.389 --> 00:10:21.549
So I would love for you to share with my audience what the heck is happening to our body's ability to manage all our other hormones, especially our insulin and blood sugar, when we're going through that change.
00:10:22.110 --> 00:10:27.310
Yeah, so when estrogen and testosterone drop, we actually become more insulin resistant.
00:10:27.549 --> 00:10:29.870
Part of that is because of that testosterone.
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So when we have lots of good, healthy testosterone in our 20s, maybe low 30s, our we have bigger, larger muscle mass.
00:10:37.950 --> 00:10:41.870
And that larger muscle mass, all of our muscles have insulin receptors on them.
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And so when we have plenty of muscle, we are more insulin sensitive.
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Our body makes the insulin, the cells on the on the muscles themselves can take that up, and the body works well.
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But as we start to lose that muscle mass, we don't have as many insulin receptors.
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And so now we can start to see an increase in insulin resistance.
00:11:00.350 --> 00:11:04.990
So you can do absolutely nothing different, be eating the same, working out the same.
00:11:05.149 --> 00:11:13.710
But if your hormones have dropped to the point where your body is no longer able to efficiently make and use insulin, we do have to make some changes.
00:11:13.870 --> 00:11:19.069
We have to tweak the way things are going because it's a physiologic change in the body.
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Absolutely.
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And the saddest part is that these are the labs that are not getting drawn at all in conventional medicine when you're going to an OBGYN or family practice.
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Or they might, if you can talk them into it, do a hemoglobin A1C, but that is going to only tell you if you actually have diabetes.
00:11:41.309 --> 00:11:49.069
It's not going to tell you if you have insulin resistance and prediabetes isn't even acknowledged.
00:11:49.309 --> 00:11:51.710
Or at least it wasn't when I was in conventional medicine.
00:11:51.949 --> 00:11:54.429
So you can you explain that a little bit to patients?
00:11:54.590 --> 00:11:55.069
Yeah.
00:11:55.309 --> 00:11:55.549
Yeah.
00:11:55.710 --> 00:12:05.549
So I also worked in the traditional world for so long, and that's another commonality that we have that I just I think we connect and we get it so well because of that.
00:12:05.710 --> 00:12:17.470
Um, but a lot of like complete transparency, a lot of the testing that we order in the traditional world is based on what the insurance companies are recommending or what they will cover.
00:12:17.710 --> 00:12:26.509
And so the protocol behind diabetes and prediabetes is to draw an A1C if the blood sugar is high.
00:12:26.750 --> 00:12:31.309
And so what we miss is this like 10 years of insulin resistance occurring.
00:12:31.470 --> 00:12:34.669
It's not just like, oh, one month I woke up and now I have diabetes.
00:12:34.750 --> 00:12:39.949
This is a multi-year process that occurs with the body.
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And so the way that our medical system, our traditional medical system is set up, that we only check an A1C once the blood sugar is high, like we've already missed the whole pre-diabetes time.
00:12:51.069 --> 00:12:53.870
And a step before that is looking at that insulin level.
00:12:53.949 --> 00:13:05.789
So it's so important to get a fasting insulin level, even more so than that A1C, because that fasting insulin level is actually going to show us more of that insulin resistance happening sooner.
00:13:06.110 --> 00:13:06.909
Absolutely.
00:13:07.069 --> 00:13:19.389
And can I just say that it is so not ordered in conventional medicine that when I send patients to labs, the lab will say, I don't know how to draw a fasting insulin.
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I don't see it listed in the orders of possibilities.
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I'm like, it's just an insulin and you do it fasting.
00:13:27.149 --> 00:13:31.789
You don't eat for 12 hours and then you get the insulin serum drawn.
00:13:32.269 --> 00:13:37.389
But like nobody's checking it outside of the functional and integrative space.
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And so even the labs don't know about it.
00:13:40.669 --> 00:13:42.590
It's so frustrating.
00:13:42.909 --> 00:13:46.110
Or even worse, you probably see this a lot.
00:13:46.269 --> 00:14:03.069
The range is so big on insulin because it's not quote unquote a fasting level in the system that these people are being told, oh, your insulin's normal when it's 20, you know?
00:14:03.389 --> 00:14:04.029
Yeah.
00:14:04.350 --> 00:14:05.710
Should we talk about that real quick?
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Like what is normal?
00:14:07.230 --> 00:14:09.149
Can we talk about what is normal?
00:14:09.470 --> 00:14:15.870
Um, literally, I talk about this every day with patients, and they're always just mind-blown, which they should be.
00:14:16.110 --> 00:14:17.309
And I didn't know this.
00:14:17.389 --> 00:14:23.230
Like when I came out of training, when I came out of NP school, I thought that normal meant healthy.
00:14:23.549 --> 00:14:34.909
And we have done a real disservice to our country, really, in telling them that they are normal because they interpret that and we've made them think that means healthy.
00:14:35.069 --> 00:14:38.110
So normal ranges doesn't mean healthy ranges.
00:14:38.350 --> 00:14:50.590
The normal range that you're given on that paper is actually just telling you this is where 95% of people who were checked for the lab, that is where they fall, healthy or not.
00:14:50.750 --> 00:14:52.990
So it's just the combination of everybody.
00:14:53.230 --> 00:14:58.509
And so that's where we, when we practice here, we want to compare you just to this, those healthy people.
00:14:58.590 --> 00:15:00.350
We don't want to compare you to the sick people.
00:15:00.509 --> 00:15:07.149
And that's what the majority of those reference ranges or those normal ranges are telling you, is where the majority of the population falls.
00:15:07.309 --> 00:15:10.110
I just had these back recently on a couple labs.
00:15:10.350 --> 00:15:16.110
And because this is a range that's based on the population, these change.
00:15:16.350 --> 00:15:21.949
Okay, so you would think that if this was normal or if this was healthy, the range would always be the same.
00:15:22.189 --> 00:15:23.470
But that is not what happens.
00:15:23.549 --> 00:15:28.669
And we'll see that on the lab printouts where it will say, note, reference interval has changed.
00:15:28.909 --> 00:15:39.870
And so I have seen the normal blood sugar range change for it to go higher, not because it's healthy, but because more and more people have higher blood sugars.
00:15:39.949 --> 00:15:42.110
And so now we have a new normal.
00:15:42.269 --> 00:15:51.629
So it just makes us think as a population and as a country that, oh, we're still healthy, but really we're just getting sicker and the ranges are just changing us, changing to make us look healthy.
00:15:52.110 --> 00:15:54.509
Oh, that is a really important point.
00:15:55.389 --> 00:15:56.189
Ooh, okay.
00:15:56.269 --> 00:16:06.189
If you missed that, you gotta like rewind it a minute and listen to that again because we are comparing ourselves to our sick cohorts.
00:16:06.990 --> 00:16:08.269
That is not okay.
00:16:08.429 --> 00:16:32.029
And really, the labs that so many primary care providers are drawing are labs that were first created to be checked in the hospital, in the emergency room, to see whether or not you need to be admitted and you need IV fluids and you know, sodium and potassium replacement and all these major things.
00:16:32.110 --> 00:16:35.549
So it has nothing to do actually with health and wellness.
00:16:36.110 --> 00:16:36.509
100%.
00:16:37.309 --> 00:16:38.829
Oh my gosh, crazy.
00:16:38.990 --> 00:16:39.309
Okay.
00:16:40.429 --> 00:16:53.069
So you see patients all the time who have been gaslit or they've been dismissed, they've gone through all of this, and then they realize wait a second, there's another way.
00:16:53.230 --> 00:17:01.470
There's actually someone who will listen to the fact that I'm having all these symptoms and my test results aren't showing it.
00:17:01.710 --> 00:17:05.870
So speak to that person who's at that point.
00:17:06.110 --> 00:17:09.789
Like are you doing your discovery calls?
00:17:09.950 --> 00:17:11.710
Are you meeting them for a consultation?
00:17:11.870 --> 00:17:18.269
What does it look like to even help them see that there's a whole world that they're missing out there?
00:17:18.670 --> 00:17:19.150
Yeah.
00:17:19.390 --> 00:17:23.630
So, yes, we do in most of our care is in person.
00:17:23.710 --> 00:17:29.150
And so we do literally spend almost 45 minutes just getting to know them and understanding their symptoms.
00:17:29.390 --> 00:17:40.350
I think this is a big takeaway for people is that if you have symptoms, that is your body giving us a sign, a sign that something is going on.
00:17:40.509 --> 00:17:42.670
And so often that's just being dismissed.
00:17:42.750 --> 00:17:45.710
Like, oh, well, the labs are fine, so you must be normal.
00:17:45.789 --> 00:17:47.630
Everything's fine, it's just in your head.
00:17:47.789 --> 00:17:52.350
And that is such a disservice to our women and men, frankly.
00:17:52.590 --> 00:18:05.549
And so, what what I like to tell patients if your body is telling you something, if you're super tired, if you have headaches, if you aren't sleeping well, that is a sign that there is something going on in the body and it is not in homeostasis.
00:18:05.630 --> 00:18:07.069
So we cannot ignore that.
00:18:07.309 --> 00:18:10.590
And we have to move away from treating numbers on a page.
00:18:10.750 --> 00:18:17.789
And this is not to say that our traditionally trained practitioners, I was one myself, um, are doing anything wrong.
00:18:17.870 --> 00:18:19.470
It's just how we're trained.
00:18:19.549 --> 00:18:25.789
We're literally trained to treat that number on the piece of paper instead of the patient in front of us.
00:18:25.950 --> 00:18:36.430
And that is the big thing that I tell our patients hey, you if your body is telling us something, I need to know it because that will help me make sense of your labs and better treat you.
00:18:36.590 --> 00:18:46.910
And so it's so important if you're just being told, hey, everything's fine, but you don't feel fine, to keep looking, keep searching for that person who's going to listen.
00:18:47.150 --> 00:18:49.630
And, you know, I call us master investigators.
00:18:49.710 --> 00:18:51.309
Like that is really our job.
00:18:51.470 --> 00:18:57.069
We have to understand your symptoms, your lifestyle, your labs, how do those all play together?
00:18:57.150 --> 00:18:59.630
And that is what you're dealing with.
00:18:59.710 --> 00:19:01.549
And that's what we have to address.
00:19:01.789 --> 00:19:02.269
Yeah.
00:19:03.230 --> 00:19:03.870
So good.
00:19:04.430 --> 00:19:05.789
Yeah, go for it.
00:19:05.950 --> 00:19:21.950
Oh, so what I was thinking when she was talking was just about how you were saying uh like sometimes the master investigator piece, they for they kind of decompartmentalize like coming to the doctor from the dentist, from going to the chiropractor, and they forget to kind of bring all that.
00:19:22.109 --> 00:19:24.190
So that's what we see at the medical practice level.
00:19:24.269 --> 00:19:30.109
Like, we I literally will say to them when I do the first coaching call is like, you have to tell us everything.
00:19:30.269 --> 00:19:34.109
Like if you go to the dentist and you get on an antibiotic, we need to know that.
00:19:34.269 --> 00:19:40.910
Like all of this goes together, and they're not understanding how it all impacts everything, their stress, their relationship with the Lord.
00:19:41.069 --> 00:19:46.829
And so I think all of that is so important that you understand it, it's all comes together.
00:19:47.150 --> 00:19:50.509
100%, especially when we're thinking of hormones.
00:19:50.670 --> 00:19:59.230
Like I frequently see hormones being treated kind of as a silo, and that is such like that is not good care.
00:19:59.389 --> 00:20:04.589
We have to know their gut health, their metabolization, how their body is processing the hormones.
00:20:04.750 --> 00:20:12.990
Are there nutrients, are they, do they have adequate nutrients, vitamins, minerals to actually create the to accept the hormone and create the signal?
00:20:13.230 --> 00:20:15.950
So it all of health, like, right?
00:20:16.029 --> 00:20:19.470
None of it can be done in silos because that's not how our body was created.
00:20:19.629 --> 00:20:25.389
God created us as a whole system, mental, emotional, physical, all of the things.
00:20:25.710 --> 00:20:26.269
Oh, yeah.
00:20:26.509 --> 00:20:28.670
So that I'm so sorry I'm gonna say this again.
00:20:28.910 --> 00:20:39.150
But we so we we kind of call it chasing their tail when they come and they just want hormones, and we don't, we don't just do hormones anymore because there's so much more to it.
00:20:39.309 --> 00:20:48.910
And that's why it's so important, and and we're just not willing to draw the line in the sand there because we really do want to treat the actual problem, not just give them another pill.
00:20:49.789 --> 00:20:50.349
This is so good.
00:20:50.509 --> 00:20:51.309
Such a good conversation.
00:20:51.549 --> 00:20:52.509
I know, right?
00:20:53.389 --> 00:20:58.589
Real quick, I just want to interrupt this conversation for something super important.
00:20:59.549 --> 00:21:09.789
Even though we need to take care of ourselves spiritually, emotionally, and physically, we do have to take care of ourselves at a cellular level.
00:21:09.950 --> 00:21:13.309
And that is why I have my Fast to Face supplement line.
00:21:13.389 --> 00:21:21.470
So let's just take a minute to hear about something that might be the game changer that you need in this season.
00:21:21.950 --> 00:21:26.109
We really need to up-level how we're taking care of our temple.
00:21:26.269 --> 00:21:30.269
I used to treat mine like a garbage can, I will just be honest.
00:21:30.589 --> 00:21:33.230
And I'm not okay with that anymore.
00:21:33.389 --> 00:21:49.150
So this is one of the most important things to me is that I'm taking high-quality supplements that are actually doing what they say they're doing, and I'm getting my money's worth, and I'm not making my body worse by putting the wrong stuff in it.
00:21:49.230 --> 00:21:58.750
So let's talk about Hormone Tame Essential Multivitamin, because even though it gives you all the vitamins and minerals you need, there's extra goodness in there, isn't there?
00:21:58.910 --> 00:22:00.829
I think you have a bottle sitting next to you.
00:22:01.549 --> 00:22:02.910
Tell us about Hormone Tame.
00:22:03.150 --> 00:22:05.549
Hormone Tame is five products in one.
00:22:05.629 --> 00:22:14.430
Um, if you listen to the the other episode, one of the things that we talked about is oftentimes, you know, women are just people were taking a lot of supplements.
00:22:14.670 --> 00:22:26.589
And the nice thing about a lot of the um supplements that we have here at Fast of Faith is that they're they're just so consolidated, where you could take this and you are basically taking five products.
00:22:26.750 --> 00:22:30.109
So, yes, this is gonna be a multivitamin, but there is so much more.
00:22:30.190 --> 00:22:34.029
We actually kind of refer to it as a multivitamin on um steroids.
00:22:34.269 --> 00:22:37.950
One of the key things that this is gonna be helping is your mitochondria.
00:22:38.269 --> 00:22:45.150
All you need to know is that they are responsible for so many systems and processes in your body.
00:22:45.309 --> 00:22:51.869
The reason that we need supplements is because we're just supplementing areas that we just can't really kind of get with our food.
00:22:51.950 --> 00:22:53.629
So we're filling in those gaps.
00:22:53.789 --> 00:22:59.230
And so hormone tame is inviting the body to just fill in all of those gaps.
00:22:59.389 --> 00:23:02.990
So you gotta fill those gaps, and hormone tame it will help to do that.
00:23:04.750 --> 00:23:10.509
The truth of it is sometimes you have to start on hormones to even be able to address those deeper things.
00:23:10.670 --> 00:23:26.750
Like I know for me personally, I I couldn't even function until I got back on some estrogen because I was so depressed and I had so much fatigue and joint pain and all of the things, but it has to be part of a comprehensive approach.
00:23:26.990 --> 00:23:36.829
So, what are you seeing in the clinic now with women who are possibly coming in already on HRT replacement since everybody can get it?
00:23:36.910 --> 00:23:45.069
Now I heard you talking on an episode about how like the patches are not available to a lot of women because all of a sudden everyone is on them.
00:23:45.230 --> 00:23:49.629
But here's the truth of it most of those women still don't feel better, right?
00:23:50.430 --> 00:23:51.069
Yep.
00:23:51.629 --> 00:23:51.950
Yeah.
00:23:52.109 --> 00:23:53.470
So this is huge.
00:23:53.710 --> 00:23:57.309
And again, it's I, you know, I I'm on the fence here.
00:23:57.470 --> 00:24:05.230
So I applaud those providers who are willing to say, okay, I'm gonna start, you know, prescribing this and trying to help women.
00:24:05.470 --> 00:24:08.029
But again, They haven't been trained.
00:24:08.190 --> 00:24:18.509
Only, I think it's like 2% of medical school students who've been surveyed have any sort of menopause or postmenopause or perimenopause training, which is insane, right?
00:24:18.670 --> 00:24:20.910
Like it is not trained on.
00:24:21.069 --> 00:24:25.629
And so they're doing what they think, like they're just prescribing because that's what we do.
00:24:25.789 --> 00:24:28.109
And then the rest of the picture is being missed.
00:24:28.190 --> 00:24:33.389
And so a lot of times I actually get patients coming in and they've never even had labs checked.
00:24:33.549 --> 00:24:38.190
So maybe they're put on an estrogen patch, but we don't even know what their estrogen is.
00:24:38.269 --> 00:24:51.230
I've had this where there was a woman who came in, was put on estrogen, having super high estrogen symptoms, you know, breast tenderness, bloating, super emotional, weepy, and her estrogen was 400.
00:24:51.309 --> 00:24:54.670
She did not need a patch, right?
00:24:54.990 --> 00:24:57.789
And so that's what we're seeing now, unfortunately.
00:24:57.950 --> 00:25:04.509
So, you know, listeners out there, if you're going down the HRT route, it is a really good thing when it's done the right way.
00:25:04.750 --> 00:25:11.150
But if it's not done the right way, it can cause some risk, some harm, and make you feel miserable.
00:25:11.309 --> 00:25:12.910
And you shouldn't feel miserable.
00:25:13.069 --> 00:25:21.470
If you're on hormones and you feel miserable, you need to look at how they're being managed because they're supposed that you should feel better with them.
00:25:22.109 --> 00:25:23.789
Yeah, a hundred percent.
00:25:24.109 --> 00:25:40.269
And that's what I'm seeing as well-meaning prescribers or I hate to say it, some clinics who want the quick money grab because women are willing to pay cash to feel better, you know?
00:25:40.430 --> 00:25:44.670
And so they're going outside of the conventional system because their doctor's telling them no.
00:25:44.750 --> 00:25:47.069
And so, okay, let me pay for this.
00:25:47.470 --> 00:25:54.109
Um, but then you're right, they're getting new problems because they're not actually being managed appropriately.
00:25:54.349 --> 00:26:10.349
So I'm so glad that you are someone that is trustworthy, that has been trained, who understands this and is willing to dig deeper and work with them because I think we're gonna have more frustrated women than we already do.
00:26:10.509 --> 00:26:21.230
Like right now, women are frustrated because they felt like they didn't have any options for 20 years, and now they have all these options, but they're still not gonna feel better.
00:26:21.389 --> 00:26:23.309
So absolutely, yep.
00:26:23.549 --> 00:26:25.069
Oh my goodness, that's crazy.
00:26:25.309 --> 00:26:43.150
The other thing you you mentioned about like for you needing to be on that patch, and this is one of the things I tell, especially practitioners when I'm training them here in the clinic, if we can get women and men, but women, those like quick wins where they actually feel like they can live again, then it we can dig into the deeper stuff.
00:26:43.309 --> 00:26:48.029
We can dig into the fasting and the nutrition and the movement, like that.
00:26:48.190 --> 00:26:52.269
But sometimes they just need that win, like they need to feel different.
00:26:52.430 --> 00:26:55.150
And so there's not necessarily a right or wrong.
00:26:55.309 --> 00:27:01.309
Um, it really needs to be personalized for each patient on where is that starting point and what can they handle.
00:27:01.629 --> 00:27:02.509
Absolutely.
00:27:02.750 --> 00:27:19.869
Okay, so if we get a quick win or we start to feel change and progress, I would love for you to speak to the fact that our labs can sometimes lag and take a while to change because this is one of the things that we hear.
00:27:19.950 --> 00:27:21.789
We get pushback from women.
00:27:22.029 --> 00:27:27.389
Uh I'm still insulin resistant, my hemoglobin A1C is still pre-diabetes.
00:27:27.549 --> 00:27:31.710
It's like, you've literally done this for two or three months.
00:27:31.950 --> 00:27:33.710
We need to give it time.
00:27:33.869 --> 00:27:35.069
What is that about?
00:27:35.470 --> 00:27:35.950
Yes.
00:27:36.269 --> 00:27:41.389
So I like to educate patients on this as well because they're setting expectations, right?
00:27:41.470 --> 00:27:43.309
Like, what is the expectation here?
00:27:43.549 --> 00:27:53.789
If it took you 40 years or 50 years to get where you are, it is not realistic for us to think that we can reverse that completely in a month or two months or three months.
00:27:53.869 --> 00:28:02.349
Sometimes it takes a year for you to really heal those cells and those cells to become more responsive in the way that they're supposed to.
00:28:02.589 --> 00:28:16.509
And so um, one of the big things that I will explain to them is that symptoms are typically our first sign that something is wrong, and then the labs will start to change for the worst.
00:28:16.750 --> 00:28:19.069
And the reverse is true as well.
00:28:19.230 --> 00:28:26.029
So, first our symptoms feel better, and then eventually the labs are going to change and improve as well.
00:28:26.190 --> 00:28:35.629
But symptoms are usually going to come ahead of the lab change, which is why it's also so important to make sure you're addressing those symptoms because if symptoms are improving, we're going down the right track.
00:28:35.789 --> 00:28:37.069
We're going to get there.
00:28:37.150 --> 00:28:39.389
And so hang tight, keep going.
00:28:39.549 --> 00:28:44.349
Um, but that's a big, big like win if those symptoms are getting better.
00:28:44.430 --> 00:28:46.109
That means we're going in the right direction.
00:28:46.829 --> 00:28:47.470
So good.
00:28:47.629 --> 00:28:48.109
Yes.
00:28:48.349 --> 00:28:54.269
I would love for do you have any case studies of anybody in this scenario?
00:28:54.509 --> 00:29:07.230
Because I think if women just hear like the actual story, they'll be able to see themselves in that and and have some hope again and realize I just need to find a provider to work with.
00:29:07.389 --> 00:29:09.549
And maybe that is Jackie.
00:29:09.789 --> 00:29:12.670
Um, give some ladies some hope today.
00:29:12.990 --> 00:29:13.389
Yeah.
00:29:13.549 --> 00:29:20.109
I mean, okay, so I have a really fascinating story that I want to share with you guys, but it's not necessarily in the hormonal world.
00:29:20.190 --> 00:29:24.430
Um, so I want to share that, but just in general, every day.
00:29:24.589 --> 00:29:31.710
I mean, we have six practitioners here, and so we probably treat, I mean, we each probably see eight to ten, maybe even twelve a day.
00:29:31.789 --> 00:29:34.430
So we're seeing a lot of patients, and a lot of our patients are women.
00:29:34.509 --> 00:29:37.629
We do do see some men as well, but a lot of women.
00:29:37.869 --> 00:29:46.269
And it is every single day, like they're tired, they have brain fog, they don't like their husbands anymore, they look in the mirror, they don't know who they are.
00:29:46.430 --> 00:29:49.309
They just they're like, I literally don't know who I am.
00:29:49.549 --> 00:30:02.269
And that is the typical average woman who has been to her doctor at least once and is told she's fine, or told she's too young to have hormones, that can't be the problem, and they feel terrible.
00:30:02.430 --> 00:30:09.470
And so we look at the labs, you really spend the time digging into their symptoms and then put a plan in place.
00:30:09.629 --> 00:30:16.349
And usually, if it's being done the right way, you know, four weeks, six weeks are like, I am already feeling back to myself.
00:30:16.509 --> 00:30:22.269
And that's one of the biggest I think like wins is I feel more normal, right?
00:30:22.349 --> 00:30:26.750
Like you're not gonna feel and you shouldn't necessarily feel like Superman.
00:30:27.069 --> 00:30:28.910
We want you to feel like you.
00:30:29.150 --> 00:30:33.549
And when we're able to accomplish that, that is that's where the sweet spot is.
00:30:34.349 --> 00:30:44.750
But one specific patient story, which I don't I haven't actually shared much of it and I need to, but um, she was actually a virtual patient that I was seeing, and I have videos.
00:30:44.829 --> 00:30:49.710
So her daughter actually reached out to me on Facebook and was like, I need you to help my mom.
00:30:49.869 --> 00:30:54.269
She keeps going to the doctor, they're telling her that nothing's wrong with her, everything's in her head.
00:30:54.430 --> 00:31:02.589
She had been seen by multiple specialists, and she was having seizure-like episodes where her body would uncontrollably shake.
00:31:02.750 --> 00:31:04.509
Um, she had severe pains.
00:31:04.670 --> 00:31:08.910
She would be like, she literally couldn't even um get full sentences out.
00:31:08.990 --> 00:31:13.389
Like she would be like when this was happening.
00:31:13.629 --> 00:31:15.309
And she was told this was in her head.
00:31:15.470 --> 00:31:17.549
I'm like, okay, this is crazy.
00:31:17.789 --> 00:31:20.750
Like, this is obviously not in this woman's head, right?
00:31:20.910 --> 00:31:21.309
Right.
00:31:21.629 --> 00:31:34.029
And so this, you know, honestly, I just do a lot of praying for my patients and pray that the Lord guides and directs us and heals through me because sometimes it's way out of my league.
00:31:34.190 --> 00:31:36.109
But um this was definitely one of those cases.
00:31:36.190 --> 00:31:40.750
And so we took a deep dive into things like parasites and heavy metals.
00:31:40.829 --> 00:31:45.389
She actually had some pretty high mold toxicity and she lives on a farm.
00:31:45.629 --> 00:31:53.309
And so they had a lot of exposure to different types of like pesticides and herbicides and like atrazine and things like that.
00:31:53.470 --> 00:31:54.990
So her hormones were in the tank.
00:31:55.150 --> 00:31:58.910
She had super high toxin levels, high mold levels.
00:31:59.230 --> 00:32:10.910
And as we've cleaned her out and um gotten her hormones back to where they need to be, she praise Jesus, has not had any more of those episodes.
00:32:11.150 --> 00:32:14.109
And so that was, it's just such a remarkable thing.
00:32:14.190 --> 00:32:17.629
It's like, again, the body is obviously telling us something is wrong.
00:32:17.789 --> 00:32:19.309
You have to listen to it.
00:32:19.470 --> 00:32:21.789
And if you're being dismissed, don't give up.
00:32:22.029 --> 00:32:22.750
Don't give up.
00:32:22.910 --> 00:32:29.629
Like, like you guys said at the beginning of this, God is putting the people out there who can help you, who will help you.
00:32:29.710 --> 00:32:31.069
So don't give up.
00:32:32.029 --> 00:32:38.190
I love that you pray for your patients and you are thinking about that when you're taking care of them.
00:32:38.349 --> 00:32:47.950
I would love to know how else does your faith show up with caring for women, with running your medical practice with your husband?
00:32:48.109 --> 00:32:52.430
Um, because like you, I just do everything for the Lord now.
00:32:52.509 --> 00:32:54.670
And I don't know how not to.
00:32:55.150 --> 00:33:04.509
And I know that women are listening right now, and there's a few of them who are just feeling drawn to you because you're they're supposed to work with you.
00:33:04.670 --> 00:33:09.309
So, how does your faith um activate all of this?
00:33:09.789 --> 00:33:14.109
Yeah, so we literally would not be here if it weren't for the Lord.
00:33:14.269 --> 00:33:20.829
So, this was, you know, some people I think go into life thinking, I want to own a business or I'm an entrepreneur or things like that.
00:33:21.069 --> 00:33:22.990
That was so far off my radar.
00:33:23.230 --> 00:33:27.309
And I will still say this, people tell me not to, but like I'm not a business owner.
00:33:27.470 --> 00:33:29.710
The Lord literally was like, you need to open a clinic.
00:33:29.789 --> 00:33:32.589
And I had no idea what that meant or what it would lead to.
00:33:32.990 --> 00:33:43.950
Um, but we have like we don't do anything without that piece because it is all from him and it's where we started and it's how we will continue until the end of time.
00:33:44.109 --> 00:33:47.470
So um it's just really the foundation of our practice.
00:33:47.629 --> 00:33:49.150
It's not something we force on people.
00:33:49.309 --> 00:33:54.750
If you don't know God or you don't love God, you are more than welcome here, just as much as anyone else.
00:33:54.990 --> 00:33:58.349
We will love on you and we will treat you the best we absolutely can.
00:33:58.670 --> 00:34:00.990
But it is the foundation of our practice.
00:34:01.069 --> 00:34:09.070
So every decision that we make for our team, for our patients is really on that foundation of love, kindness, right?
00:34:09.309 --> 00:34:10.910
Provide a sense of hope.
00:34:11.070 --> 00:34:14.030
You know, when people walk in the door, they're just like, it's just different here.
00:34:14.110 --> 00:34:17.470
There's just a different feeling, and we never want to lose that.
00:34:17.630 --> 00:34:26.269
Like this entire um clinic, we actually have scriptures wrote written on the studs and on the ground and was been anointed and prayed over.
00:34:26.430 --> 00:34:28.430
So it isn't everything we do.
00:34:28.590 --> 00:34:35.550
And God a lot of times will direct and guide just treatment plans, even for my patients of like, you need to do this.
00:34:35.710 --> 00:34:40.190
And it's it's such a privilege to be able to be those hands and feet for him.
00:34:41.309 --> 00:34:43.230
Oh, I love that so much.
00:34:43.389 --> 00:34:45.470
No wonder we connected instantly.
00:34:45.710 --> 00:34:47.789
It sounds a lot like fast of faith, doesn't it?
00:34:47.950 --> 00:34:48.670
It does, yeah.
00:34:48.829 --> 00:34:53.630
I love that um when we end today, the scripture that we're gonna use is the one from your clinic too.
00:34:53.710 --> 00:34:55.950
So I'm excited for us to share that.
00:34:56.269 --> 00:34:56.829
Yeah, I know.
00:34:56.990 --> 00:35:01.230
I I texted Jackie and I was like, we always close with scripture.
00:35:01.309 --> 00:35:08.190
We give a scripture for women to meditate on for the week and just ask the Lord, like, what are you saying to me through this scripture?
00:35:08.430 --> 00:35:12.430
And you said, I love Second Timothy 1, 7.
00:35:12.670 --> 00:35:14.110
So let's share that.
00:35:14.269 --> 00:35:15.710
I'm so excited for it.
00:35:15.869 --> 00:35:23.950
It's for God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
00:35:24.190 --> 00:35:52.349
So to me, that speaks so much to how you need to approach um comprehensive care for yourself, working with someone like Jackie and her husband, because you do have to get in the game and be an active participant and take responsibility and have some self-discipline and learn how to love yourself and just step into what God is offering to you.
00:35:52.510 --> 00:35:55.789
Like at the end of the day, there is no magic pill, right?
00:35:55.950 --> 00:36:06.190
Like, I can you just speak to that really quickly before we close because we just live in this culture where the doctor is gonna fix me.
00:36:06.349 --> 00:36:12.030
I'm gonna go to the nurse practitioner and she's gonna like tell me what to do, and it's all gonna be better.
00:36:12.190 --> 00:36:15.389
But the truth of it is you have to do the work, right?
00:36:15.710 --> 00:36:16.989
Yes, 100%.
00:36:18.030 --> 00:36:28.349
So I think this is really important, and this again is what we are built on is we believe that God created us all perfectly in his image.
00:36:28.509 --> 00:36:34.829
And if we believe that, then we believe that our body was not created with disease.
00:36:34.989 --> 00:36:39.789
Our body was not created to fail, our body was not created to live that way.
00:36:39.949 --> 00:36:47.230
And so we were made with all of the things that we need to have a healthy, long, good quality of life.
00:36:47.469 --> 00:37:02.509
But that doesn't mean if we make bad choices and if we choose to put the wrong things in it, or if we choose to, you know, ignore our surroundings and potentially things like a mold toxicity or things like that, that it's going to keep working that way.
00:37:02.670 --> 00:37:04.269
It's not, it's not magic, right?
00:37:04.429 --> 00:37:06.429
Like we have to put the work in.
00:37:06.670 --> 00:37:18.030
And that is where if you are somebody who wants to heal and live in a and and practice more holistic medicine, that is incredible, but it will take work.
00:37:18.269 --> 00:37:19.710
It is not a quick fix.
00:37:19.789 --> 00:37:22.429
It is not just a pill, it's not a pill for every ill.
00:37:22.509 --> 00:37:23.789
That's what I used to do.
00:37:23.949 --> 00:37:24.829
It didn't work.
00:37:24.989 --> 00:37:26.190
People just kept coming back.
00:37:26.269 --> 00:37:29.869
And then I was giving more pills for their side effects of their other pills.
00:37:30.110 --> 00:37:33.949
And so if that's the way you want to live, that is totally your choice.
00:37:34.110 --> 00:37:37.230
Like that is your it's your body, it's how you choose to live.
00:37:37.389 --> 00:37:47.230
But if you want to restore health and live the way God created and intended for your body to live, then this holistic stuff is what is for you.
00:37:47.389 --> 00:37:49.789
And it does take work, it's not quick.
00:37:50.030 --> 00:37:50.670
I love it.
00:37:50.750 --> 00:37:51.710
It's so worth it.
00:37:51.869 --> 00:37:52.829
It's so worth it.
00:37:53.070 --> 00:37:53.389
Okay.
00:37:55.469 --> 00:37:59.710
I I'm so glad that you stayed with us for the whole episode.
00:37:59.869 --> 00:38:08.269
I want to honor that because it means so much to me that you give me your time and Ashley for being here with me.
00:38:08.590 --> 00:38:11.550
But go meditate on 2 Timothy 1.7.
00:38:11.949 --> 00:38:16.909
Talk to God about that, get some clarity and make some decisions in your life.
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Because when you make a decision, doors open up, some doors close, but either way, you're going to help get yourself into action and get unstuck, get out of the pit.
00:38:29.869 --> 00:38:36.269
And so it's really important to get in the word and see what God has to say about your health journey.
00:38:36.590 --> 00:38:42.110
He said at first, science is just catching up and proving everything the Bible said from the beginning.
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So I hope that you start to see that.
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God wants to reveal that to you.
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So I love you.
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I believe in you.
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We will see you next week.
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And thank you, Jackie.
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Thank you so much.
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This has been amazing.
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If you like that episode, I have one favor to ask, maybe two.
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Can you hit subscribe and give me a heart?
00:39:09.389 --> 00:39:16.989
I want Apple to know that this is important information to you because when we tell them that, you will get more of it.
00:39:17.150 --> 00:39:18.829
So use your voice.
00:39:18.989 --> 00:39:23.869
Hit subscribe, hit the like button, share with a friend.
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And the other thing, I want you to download the five day challenge and get started on it.
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Take imperfect action.
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I will see you in the Fast of Faith Sisterhood.
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Till next time.