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Send us your feedback! Back to Rider Biomechanics! I’ll uncover the effective alternatives to growing tall.The majority of women are hollow-backed, with their front longer than their back, and the majority of men are round-backed. There are different ways and places that people hollow, so let'…
Send us your feedback! In this episode, I return to the nervous system — and to Stephen Porges’ polyvagal theory, which reshapes our old picture of fight, flight and freeze. Your autonomic nervous system is constantly scanning for safety or threat, and it quietly drives your thoughts, emotions and …
Send us your feedback!  Does the regulated rider or handler regulate the disregulated horse, or does the disregulated horse disregulate the regulated rider or handler? Working with horses influences their regulation as well as their body organisation. In addition, horses can help us become more reg…
Send us your feedback! This picture illustrates one of the many images that this podcast refers to. Energy, a vital but abstract concept, is best illustrated through images and metaphors.  Dive into this session to explore the world of energy and discover how to direct yours effectively.
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