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00:00:05.057Episode 39 and for everybody that doesn't know
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00:00:08.777i record usually in 10 episode bricks like
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00:00:12.537a psychopath over a couple of hours yeah so
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00:00:18.497we're at episode 39 and today we're going somewhere that gets uncomfortable
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00:00:26.257fast and we're talking about follow-through not the concept the personal reckoning
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00:00:29.017with it because look here's what i've noticed,
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00:00:32.657Most business owners don't have an execution problem.
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00:00:36.117They're actually really good at that. That's actually what made them their business.
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00:00:39.697They have a follow-through identity problem.
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00:00:44.917They execute in bursts. They show up strong when motivation's high.
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00:00:49.257They post every day for two weeks and then disappear.
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00:00:53.757I'm guilty of that. I think we all are sometimes, right?
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00:00:58.017They start the outreach campaign and abandon it on day four.
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00:01:03.857And launch the idea and pull back before it has time to work and actually be of any benefit.
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00:01:08.717And then they wonder why nothing's building traction, right?
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00:01:14.177Nothing's building traction because traction requires time in the market.
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00:01:19.343And if you keep resetting the clock every time you have a new idea or every
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00:01:24.663time you don't think something works after 10 seconds, you're always in a permanent reset mode.
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00:01:27.623You're resetting that clock over and over and over.
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00:01:31.903And here's the thing about follow through, right, that nobody ever wants to talk about.
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00:01:36.863It's not about discipline. It's about identity.
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00:01:43.183When you think of yourself as someone who follows through, your behavior shifts.
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00:01:48.383When you think of yourself as someone who tries things you're always leaving
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00:01:52.603yourself a mental out to leave so if you always say ah I'm going to try this
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00:01:55.383tool I'm going to take another shot at it I can do this I'm going to go for
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00:01:57.583it you're always going to keep going for it,
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00:02:01.883when you systematically tell yourself I'm going to get this done and go to the next step,
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00:02:07.083you're programming yourself to follow through you're mentally controlling yourself
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00:02:14.583which is what we all should be doing having the greatest control of our minds And in this day and age,
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00:02:19.963with everything that's out there, with all the science and technology and ways to live healthy,
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00:02:23.043exercising available at every street corner,
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00:02:26.503you know, healthy foods are available if you look for them.
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00:02:30.783I mean, granted, the world tries to poison us, but like we could live really
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00:02:33.483clean, healthy, intellectual lives.
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00:02:40.537Following through is just a product of that. When you're just always trying
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00:02:44.717shit and always throwing shit on the wall and hoping it sticks, that's desperation.
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00:02:51.257That is a mental out. It's the hugest mental out. So let's go to the execute
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00:02:53.937phase of RISE today from the RISE framework.
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00:02:56.437Because it's, you know, the deepest one.
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00:02:59.957Because execution isn't just about doing the task.
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00:03:04.897It's about becoming the person who does that task every time.
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00:03:08.357Not perfectly, but consistently, right?
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00:03:11.417You notice a trend here. It's not about being perfect all the time, guys.
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00:03:16.277It's about being consistent and doing things over and over and building it into
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00:03:17.437your system of your life.
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00:03:23.537The gap between where you are and where you want to be, I'd bet the follow-through
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00:03:27.777gap is a bigger piece of that than strategy offers or marketing.
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00:03:34.377I bet that's your biggest gap is follow-through. So here's a question today for you.
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00:03:39.857In the last 90 days, three months, start of this year, say.
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00:03:49.837Last 90 days, what did you commit to publicly or privately that you didn't follow through on?
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00:03:54.757Name it. Not to beat yourself up. I'm not trying to do this to make you feel
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00:03:56.037like shit. Don't get me wrong here.
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00:04:00.497It's to help you identify the problem. Like, what did you say you were going
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00:04:05.217to do and it didn't get done? I can tell you for me, I said I was going to rock my podcast into 2026.
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00:04:09.877I got busy with other things with work and with other commitments and launching an app.
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00:04:15.877And yeah, I haven't posted it for about six weeks. It went dark, maybe a little longer.
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00:04:20.163That was me. I didn't follow through. I didn't record.
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00:04:24.343You know, and then I did record. And then I, that's a whole other story.
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00:04:28.383I did record. And then I lost the SD card I recorded on with my other device.
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00:04:30.383And yeah, that one's on me.
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00:04:33.523But I didn't bother. Like, I was just like, all right, whatever.
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00:04:35.403And then I didn't follow through. I just let it be.
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00:04:39.143Right? So for me in the last 90 days, that's something publicly and privately
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00:04:40.623I didn't follow through on.
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00:04:46.763So, look, I'm giving you an example of real life, my real life.
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00:04:52.123But you got to do this. This is to help you identify the pattern of where you don't follow through.
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00:04:55.483Because once you start seeing the pattern, you can start breaking it.
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00:04:59.323Like for me, it's about too many balls in the air at once.
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00:05:02.243Some are eventually going to drop. I'm not a professional juggler,
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00:05:04.483but I often believe myself to be.
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00:05:09.443And that becomes my problem because there's only so many you can juggle at once.
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00:05:14.003Only so many flaming swords I can throw in the air at once and catch without losing a finger.
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00:05:17.463And I don't want to lose the finger. so I let the swords drop,
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00:05:20.743right? That's not following through. Following through is getting better at
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00:05:22.103catching them swords and catch them all.
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00:05:25.603So that's where we're here or why we're here.
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00:05:29.763So when you think about the pattern, you can break it, right?
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00:05:33.103Because one kept commitment is going to change everything.
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00:05:37.863If you just keep one commitment to yourself over the next seven days,
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00:05:39.723you're going to break the cycle.
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00:05:43.003Then you can do another. Then you can do another and another.
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00:05:48.263And that's how your identity rebuilds. That's how you turn yourself from being
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00:05:52.223the person who tries things to the person who gets shit done and follows through.
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00:05:56.363By beating yourself up over and over again. It sounds funny, right?
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00:05:59.463It sounds funny. Like, beat the hell out of yourself over and over, guys.
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00:06:03.823And if you beat the crap out of yourself enough, you'll eventually affect positive
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00:06:06.323change through pure personal abuse.
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00:06:09.663Hell, that could have been the episode in 30 seconds or less,
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00:06:11.663and I wasted five minutes of your time.
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00:06:17.663So, the riff of the episode. You don't think your way into consistency.
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00:06:20.483You have to behave your way into it.
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00:06:25.784Think about that for a minute. You can't just dream it up. You actually got
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00:06:27.444to do the work. You got to follow through.
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00:06:31.344So with that, folks, have a wonderful day. I'm Steve Lichtman.
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00:06:35.744This was Unfiltered and Unshakeable. Have a great one.