59. Why Most "Healthy" People Still Have Fatty Liver with Siggi Clavien

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Why is the liver so important?
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Why is the liver the master behind how the body works?
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The liver is the master organ.
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When I say a master, I mean it has an inheritance intelligence in it.
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In Eastern medicine it's called the general of the body,
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because it controls so many other organs.
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So besides it's one of the primary things of detoxification,
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it's also the mastermind and the control mechanism
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of vitamins, nutrients, minerals, proteins, wheat.
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Small intestine starts pulling out the vitamins, the nutrients.
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Those then go directly in the blood to the liver.
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But the liver is storing those and then distributing those throughout the body as it needs.
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It's also a gland, so it also produces hormones.
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For women's health and hormone health,
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it's probably the most important organ,
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because it is eliminating, conjugating, processing,
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getting rid of bad hormones.
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Incredible, and isn't it funny that ancient wisdom is known as all along,
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and yet we're still so early.
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I think a lot of people, maybe even our listeners,
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we associate liver health with just detoxification of alcohol.
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Before we dive into today's episode,
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I wanted to say that wellness was never meant to be a solo journey.
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My name is Mona Sharma, celebrity nutritionist,
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and that's why I created the Rooted Academy.
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A space where we can cut through the noise
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and bring together real conversations, real support, and real healing.
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If you're ready to be part of a wellness movement
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that actually guides you towards tangible changes that last,
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join us inside Rooted by visiting monasharma.com.
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Ziggy, welcome to Rooted in Wellness.
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I am so excited to have you here.
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I have these moments when I show up to podcast,
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where it's like a pinch me moment,
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because I'm so excited to meet the people on the other end.
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Before we dive in,
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we're going to talk about the liver scan that I just did
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that I'm just so happy about.
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I'll tell you a little bit about this podcast.
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So Rooted in Wellness is ultimately merging the worlds
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of Eastern Medicine with Western Medicine,
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but also showing everyone how we can become more rooted.
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Rooted in our health and our happiness
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and also our inner knowingness to heal.
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I think that the world of health and wellness
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is also getting incredibly complicated
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and becoming a little bit of the Wild West.
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So I'd love to know from someone
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who has the knowledge that you do on healing in the body,
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what supports you in feeling more rooted
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in your health and your happiness?
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I think probably the biggest foundation
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is just being present,
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being present living in the now.
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You know, what I'm saying is, you know,
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anxiety comes from worrying about tomorrow.
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Depression comes from worrying about the past.
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So a lot of actual illness.
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And I think that health can be from people
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worrying about it or stressing it about it or, you know,
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you're a lot of cancer patients we deal with,
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I always say that the most important thing
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in your health is going to be your mindset.
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Are you a victim or are you, you know, a survivor,
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you're a winner and that is first and foremost.
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Second one is would be like sleep, right?
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It's the most important thing you do for your health.
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Third would be no stress.
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Then we get into the modalities of medicine
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and nutrition and science and all that.
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You have to start with being being present.
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Oh my God.
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So you joke you've, I've never been a hyperchondriac.
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It doesn't get sick a lot.
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So true.
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Yeah.
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The power of presence is so essential to finding
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enough when I meet with my clients on any type
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of healing journey.
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Everyone wants to know the supplement protocol.
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What do they do?
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What do they take?
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How do they exercise and 90% of the time
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I'm often met with tears because they're talking
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about sadness that lives within them.
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And I, I'm sharing that story over and over again,
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because how can you heal a body that stuck in sadness
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or fear or worry about the future or the past?
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So I love that you brought that up.
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It's so important.
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Yeah, and a lot of illnesses and stuff manifest
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from it can be something deep-seated emotionally
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where holding onto like grief can affect your lungs,
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the liver, which obviously where X percent is anger.
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Yes.
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If you hold a lot of anger, you'll have liver issues.
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If you have a lot of liver issues to be more angry,
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you know, betrayal, like adulteries in the womb,
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you'll see a lot of maybe women that have had a
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serval cancer, a lot of that will come through
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some type of betrayal and system.
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Yeah.
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Yeah, the emotive and the spiritual side behind it
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kind of manifests physically.
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And it can exasperate it or the flip side is
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with the positive attitude and the positive mentality
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and visualizing health and wellness,
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you can actually heal yourself from.
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So it's not, it's two sides, right?
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And it's like the circle of life, you know,
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positive and negatives.
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You're cultivating the environment for your body to heal.
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Absolutely, yeah.
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I think acknowledging the stress
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and the emotional side of the liver,
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which we're gonna dive more into is essential.
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And my hope is that it's the future of healing
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instead of looking for so many things to throw at the body
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that are causing so much stress.
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On the flip side, do you notice when things
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are causing you to feel uprooted?
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Are you traveling too much?
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Are you a practice that comes up?
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I think when you, yeah, when you travel a lot,
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you know, on the go, besides the physical toll
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of, you know, radiation from the flights
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and all the germs when you're traveling on the people
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and energetically when you're picking up
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and doing that as well, you know,
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taking, doing breathing exercises
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or box breathing is really important.
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When you get somewhere and just taking your shoes
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and socks off and grounding
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and picking up the resonance from the planet,
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it's a very good anti-inflammatory.
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It's a good way to ground.
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You can always ground, I guess,
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spiritual by just going within
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and just being present or a word of poem about it,
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but also spiritually just kind of doing make,
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you know, you're being present in your senses aware.
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Because any of us can stop at any moment
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and it takes seconds to do.
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It was just to do a quick breathing exercise
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and then I was cosurized and say,
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okay, what am I smelling, right?
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What am I tasting?
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What am I hearing?
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And what am I feeling, you know,
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like I could right now,
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but just doing that, I can feel a little breeze coming
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from the set of the room,
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most people in the ventilation.
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I could hear some frequency from the lights in the back
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and that shocks me into presence immediately.
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Anybody can do that anywhere.
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What you're talking about frequency
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and we're only 10 minutes in.
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Yeah, yeah.
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The liver has to digest everything, right?
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The liver is the master organ now.
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The liver does so many things
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and it's so misunderstood at least in Western medicine.
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Eastern medicine understands that it's the general
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of the body, but Western doesn't really,
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most people don't, you know,
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not give talks all the time
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and you speak that thousands and thousands of people
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and most people don't, you know, where it is,
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what it does or how incredibly important it is.
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Had a care for it every day.
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Yeah, I was sharing a bit about my mother's story
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and growing up and she was very aware of her liver
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and also her gut and digestion.
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And after my heart surgeries meeting
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with an Ayurvedic doctor,
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she didn't look at my heart first.
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She was looking at the quality of my digestion,
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my emotions and my liver.
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And she gave me tools to support my liver.
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I was kind of like the primary step
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to ensure that all these, you know,
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essential functional detoxification organs
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are primed and working really, really well.
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And my concern was, you know,
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maybe you can share a little bit about this,
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but I was on antibiotics every single year growing up,
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sometimes two, three, four times a year.
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And my mom thinking about the number of corticosteroids
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or the people listening,
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if they know somebody,
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if they're sick and they have to take all these medications
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that the liver is processing,
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but doctors aren't recommending the balancing aspect
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of supporting the liver at the same time.
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We're gonna talk about non-alcoholic fatty liver disease,
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but let's just start by maybe painting a picture
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for our listeners on why is the liver so important?
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Why is the liver the master behind how the body works?
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So let me start with the heart.
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So the heart, for instance,
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while it is complex, it's essentially a pump.
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And it can be replicated with technology.
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The liver is so complex
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that it's one of the only organs
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that we can't replicate with technology.
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And it's because it's consistently generating
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and regenerating billions and billions of cells.
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I love to point out to people to where
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when you're 38 years old, or 85 years old,
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or five years old,
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the average age of your liver's only about three.
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So your liver's constantly regenerating.
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Oldest cells in the liver will be about 10 years old.
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And your newest cells will be seconds old.
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So we go through the liver's constantly
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constantly generating.
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You can lose up to 90% of it
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and it will go back.
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You can lose up to 90% of your liver.
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It can be damaged, yeah, and it'll go back.
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You take up to 90% and we, the technology now,
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my cousin's actually one of the pioneers
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of this, a university of Zurich and Switzerland,
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where from he did this actually University of Toronto.
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He was head of hematology and he was a dude.
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But it's called a liver live liver transplant.
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And because about 50% of people
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that need liver transplant don't make it
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because you can't survive without one
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to even get to where you need one.
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They do what's called a live liver transplant.
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And it has to be a genetic match.
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So if your mother, for instance,
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needed a new liver,
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we would do what's called a live liver transplant.
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We would take a third of your liver off.
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We would take your mother's old liver out,
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put that little third into her.
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And that will grow to a double load fully sized organ
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in a short, sometimes a seven weeks,
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definitely within six months.
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And probably within 30 days, yours will grow back.
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It's a no organ does that.
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And it's so complex.
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And the reason being is,
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it's in Eastern medicine,
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it's called the general of the body
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because it controls so many other organs.
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So besides it's one of the primary things
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of detoxification,
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it's also the mastermind
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and the control mechanism of vitamins, nutrients, minerals,
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proteins we eat.
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So if you have a, you know,
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you eat a lovely meal,
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you have a smoothie or supplement,
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stomach breaks it down,
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goes through the small intestine,
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small intestine starts pulling out the vitamins
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and the nutrients,
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those then go directly in the blood to the liver.
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But the liver is storing those
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and then distributing those throughout the body,
265
00:10:08.920 --> 00:10:09.920
as it needs.
266
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So when I say a master,
267
00:10:10.920 --> 00:10:13.320
I mean, it has an inheritance intelligence in it
268
00:10:13.320 --> 00:10:15.920
decides what to do with those.
269
00:10:15.920 --> 00:10:17.120
It's also a gland.
270
00:10:17.120 --> 00:10:19.720
So it also produces hormones.
271
00:10:19.720 --> 00:10:21.220
For women's health and hormone health,
272
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it's probably the most important organ
273
00:10:23.120 --> 00:10:25.080
because it is eliminating,
274
00:10:25.080 --> 00:10:27.320
conjugating, processing,
275
00:10:27.320 --> 00:10:28.720
getting rid of bad hormones.
276
00:10:28.720 --> 00:10:31.120
It's controlling all of those hormones
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00:10:31.120 --> 00:10:32.420
that thyorogens have produced,
278
00:10:32.420 --> 00:10:33.920
converting T-40-T-3s
279
00:10:36.020 --> 00:10:38.420
for longevity for your immune system.
280
00:10:38.420 --> 00:10:40.320
The strength of your immune system
281
00:10:40.320 --> 00:10:42.120
is dictated by the health of your liver.
282
00:10:43.120 --> 00:10:44.720
So it's in charge of that as well.
283
00:10:46.320 --> 00:10:49.420
You know, it has 500 vital functions,
284
00:10:49.420 --> 00:10:51.020
thousands of functions overall
285
00:10:51.020 --> 00:10:53.120
and we're discovering more about the liver
286
00:10:53.120 --> 00:10:54.520
as I mean every day,
287
00:10:54.520 --> 00:10:57.320
not just me and the entire medical community globally.
288
00:10:57.320 --> 00:10:58.520
Incredible.
289
00:10:58.520 --> 00:11:01.320
It isn't a funny that ancient wisdom is known as all along
290
00:11:01.320 --> 00:11:02.520
and yet we're still so early.
291
00:11:02.520 --> 00:11:03.920
I say this about the gut microbiome too,
292
00:11:03.920 --> 00:11:06.620
we're so early in understanding the complexity
293
00:11:06.620 --> 00:11:10.420
of these organs and, you know,
294
00:11:10.420 --> 00:11:11.420
something I was listening to,
295
00:11:11.420 --> 00:11:14.020
something that you had shared.
296
00:11:14.020 --> 00:11:15.220
And I think a lot of people,
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maybe even our listeners,
298
00:11:16.620 --> 00:11:18.520
we associate liver health
299
00:11:18.520 --> 00:11:21.620
with just detoxification of alcohol.
300
00:11:21.620 --> 00:11:22.520
Well, I don't drink alcohol,
301
00:11:22.520 --> 00:11:24.520
so my liver must be okay.
302
00:11:24.520 --> 00:11:26.720
And I would say in the past four or five years,
303
00:11:26.720 --> 00:11:28.320
more than the past decade
304
00:11:28.320 --> 00:11:30.520
of the nutrition work that I do,
305
00:11:30.520 --> 00:11:32.820
have I seen my clients come back
306
00:11:32.820 --> 00:11:35.820
with elevated liver enzymes who don't drink,
307
00:11:35.820 --> 00:11:37.020
who are pretty healthy,
308
00:11:37.020 --> 00:11:38.420
they're exercising,
309
00:11:38.420 --> 00:11:40.720
they're practicing yoga and stuff like that.
310
00:11:40.720 --> 00:11:43.920
Why are we seeing the rise of liver issues today?
311
00:11:43.920 --> 00:11:47.320
So 70% of liver disease globally
312
00:11:47.420 --> 00:11:49.720
now is non-alcohol-related.
313
00:11:49.720 --> 00:11:51.220
And a great example of this,
314
00:11:51.220 --> 00:11:52.320
and that probably one of the biggest
315
00:11:52.320 --> 00:11:53.520
misunderstanders people have is,
316
00:11:53.520 --> 00:11:54.520
oh, I don't drink,
317
00:11:54.520 --> 00:11:56.020
so my liver should be fine.
318
00:11:56.020 --> 00:11:59.220
And that couldn't be further from the truth.
319
00:11:59.220 --> 00:12:00.220
Great example.
320
00:12:00.220 --> 00:12:02.120
Two countries with the highest percentage
321
00:12:02.120 --> 00:12:03.520
of fatty liver disease
322
00:12:03.520 --> 00:12:05.120
and liver disease in the world.
323
00:12:05.120 --> 00:12:06.320
One is Iran,
324
00:12:06.320 --> 00:12:08.920
which is zero point zero, zero alcohol.
325
00:12:08.920 --> 00:12:11.220
And India, which is incredibly low.
326
00:12:11.220 --> 00:12:13.420
So we're seeing this huge rise
327
00:12:13.420 --> 00:12:16.420
in why liver disease is up 400%
328
00:12:16.420 --> 00:12:17.620
in the last 50 years.
329
00:12:17.620 --> 00:12:19.520
I mean, all the other diseases
330
00:12:19.520 --> 00:12:21.420
we're kind of there with population growth
331
00:12:21.420 --> 00:12:22.820
and we're keeping in the control,
332
00:12:22.820 --> 00:12:24.020
liver disease is like an outlier.
333
00:12:24.020 --> 00:12:24.820
It looks,
334
00:12:24.820 --> 00:12:26.820
I mean, you look at a World Health Organization chart
335
00:12:26.820 --> 00:12:28.420
and it's accelerating.
336
00:12:28.420 --> 00:12:29.420
So even with modern medicine,
337
00:12:29.420 --> 00:12:30.420
and that is,
338
00:12:31.620 --> 00:12:34.420
if you put 100 to 150,000 chemicals
339
00:12:34.420 --> 00:12:36.220
and foreign synthetic substances
340
00:12:36.220 --> 00:12:38.420
into the human body,
341
00:12:38.420 --> 00:12:40.820
through diet and breathing and foods and preservatives
342
00:12:40.820 --> 00:12:44.220
and it's set to pesticides and pesticides and all,
343
00:12:44.220 --> 00:12:45.220
and I mean, then,
344
00:12:45.220 --> 00:12:46.220
topically, right?
345
00:12:46.220 --> 00:12:49.820
We're getting toxins from deodorants and shapuzes
346
00:12:49.820 --> 00:12:53.020
and parabens and the mitral plastics and yada, yada.
347
00:12:53.020 --> 00:12:54.320
It just goes on and on.
348
00:12:54.320 --> 00:12:56.020
The body is not adjusted to that.
349
00:12:56.020 --> 00:12:58.820
So the liver is being overwhelmed,
350
00:12:58.820 --> 00:13:00.520
it's being swamped
351
00:13:00.520 --> 00:13:01.420
and it's just,
352
00:13:01.420 --> 00:13:03.520
it's fighting this battle
353
00:13:03.520 --> 00:13:05.020
and unfortunately it's losing it.
354
00:13:06.120 --> 00:13:07.320
So that's,
355
00:13:07.320 --> 00:13:09.520
and that's why you're seeing this huge increase of it.
356
00:13:09.520 --> 00:13:10.320
I mean,
357
00:13:10.320 --> 00:13:11.320
cirrhosis
358
00:13:12.320 --> 00:13:14.120
when I was a kid was, you know,
359
00:13:14.120 --> 00:13:16.420
less than 6% of people were non-drinkers.
360
00:13:16.420 --> 00:13:19.120
Now the majority of people with cirrhosis don't drink.
361
00:13:19.120 --> 00:13:20.120
Right.
362
00:13:20.120 --> 00:13:21.620
I don't know how many, you know,
363
00:13:21.620 --> 00:13:24.420
amazing older people we've tried to treat
364
00:13:24.420 --> 00:13:25.520
and they've got cirrhosis
365
00:13:25.520 --> 00:13:26.720
or they've got liver cancer,
366
00:13:26.720 --> 00:13:28.120
never drank a day in their life.
367
00:13:28.120 --> 00:13:28.920
Right.
368
00:13:28.920 --> 00:13:29.920
You know, we're seeing a big correlation
369
00:13:29.920 --> 00:13:31.920
between having your gallbladder removed.
370
00:13:31.920 --> 00:13:33.520
And 10 to 20 years down the road,
371
00:13:33.520 --> 00:13:35.320
you're starting to see
372
00:13:35.320 --> 00:13:36.720
lumbar liver cancers develop,
373
00:13:38.120 --> 00:13:39.420
diet sodas,
374
00:13:39.420 --> 00:13:40.620
pharmaceuticals,
375
00:13:41.420 --> 00:13:42.120
also, and you know,
376
00:13:42.120 --> 00:13:42.920
you brought up a good point
377
00:13:42.920 --> 00:13:44.720
when you're gut biome,
378
00:13:44.720 --> 00:13:45.320
you know,
379
00:13:45.320 --> 00:13:46.520
and the gut biome liver access
380
00:13:46.520 --> 00:13:47.720
is incredibly important.
381
00:13:47.720 --> 00:13:49.420
They both, you know,
382
00:13:49.420 --> 00:13:51.120
a bad gut can affect the liver
383
00:13:51.120 --> 00:13:52.220
and the liver's not working.
384
00:13:52.220 --> 00:13:53.320
It affected gut biome.
385
00:13:53.320 --> 00:13:56.720
And the liver also produces the bio acids
386
00:13:56.720 --> 00:13:57.920
that break fatty down,
387
00:13:57.920 --> 00:13:59.220
to break fatty acids down.
388
00:13:59.220 --> 00:13:59.720
Right.
389
00:13:59.720 --> 00:14:02.220
So the liver's also incredibly important there.
390
00:14:02.220 --> 00:14:04.920
But if your gut microbiome is out of whack
391
00:14:04.920 --> 00:14:07.420
when like antibiotics are too much,
392
00:14:07.420 --> 00:14:07.720
you know,
393
00:14:07.720 --> 00:14:08.720
purell of those,
394
00:14:08.720 --> 00:14:09.720
you know,
395
00:14:10.620 --> 00:14:12.620
you're killing all the good as well.
396
00:14:12.620 --> 00:14:13.120
Yeah.
397
00:14:13.120 --> 00:14:15.120
You've got to have a balance between the two.
398
00:14:15.120 --> 00:14:19.120
And east of Europeans and certain Asian cultures
399
00:14:19.120 --> 00:14:20.320
are very adapted.
400
00:14:20.320 --> 00:14:24.120
They give you probiotics and kefers and yogurts and part of the diet.
401
00:14:24.120 --> 00:14:24.920
It's part of it.
402
00:14:24.920 --> 00:14:27.520
And certainly if you're going to be taking an antibiotic,
403
00:14:27.520 --> 00:14:29.320
you have to balance it out
404
00:14:29.320 --> 00:14:31.520
or you're just wiping out
405
00:14:31.520 --> 00:14:33.520
all of your, you know,
406
00:14:33.520 --> 00:14:34.720
your gut microbiome.
407
00:14:34.720 --> 00:14:35.720
I mean, the best,
408
00:14:35.720 --> 00:14:38.320
the healthiest people in the world,
409
00:14:38.320 --> 00:14:39.920
the healthiest children in the world
410
00:14:39.920 --> 00:14:41.720
from an allergy and immune system
411
00:14:41.720 --> 00:14:43.720
or children to grow up on farms.
412
00:14:43.720 --> 00:14:44.720
Of course.
413
00:14:44.720 --> 00:14:46.720
Because they're all the microbiome from the plants,
414
00:14:46.720 --> 00:14:47.720
the playing in dirt.
415
00:14:47.720 --> 00:14:49.920
Like playing in dirt is actually really good for a child.
416
00:14:49.920 --> 00:14:50.520
Absolutely.
417
00:14:50.520 --> 00:14:51.920
And it's incredible for the immune system.
418
00:14:51.920 --> 00:14:52.920
Mm-hmm.
419
00:14:52.920 --> 00:14:53.920
They're outside.
420
00:14:53.920 --> 00:14:54.920
They're getting fresh air.
421
00:14:54.920 --> 00:14:55.520
Fresh air.
422
00:14:55.520 --> 00:14:56.520
There are animals.
423
00:14:56.520 --> 00:14:57.520
That's how, you know,
424
00:14:57.520 --> 00:14:59.120
they develop great immune systems.
425
00:14:59.120 --> 00:15:01.520
That's why during some of the,
426
00:15:01.520 --> 00:15:03.920
I think the overzealous lockdowns that they were doing,
427
00:15:03.920 --> 00:15:04.720
they were seeing,
428
00:15:04.720 --> 00:15:06.920
we were seeing children's immune systems crash.
429
00:15:07.120 --> 00:15:09.120
Because in childhood is when the,
430
00:15:09.120 --> 00:15:11.720
the immune system for the rest of your life is developed.
431
00:15:11.720 --> 00:15:12.720
Mm-hmm.
432
00:15:12.720 --> 00:15:15.720
And by them being deprived of the children
433
00:15:15.720 --> 00:15:17.120
and fresh air and outside,
434
00:15:17.120 --> 00:15:19.120
their immune systems are actually getting weaker.
435
00:15:19.120 --> 00:15:21.720
I want to take a quick break from today's episode
436
00:15:21.720 --> 00:15:25.120
to ask if you knew your stress response is unique to you,
437
00:15:25.120 --> 00:15:27.520
your hormones, your genetics, your lifestyle,
438
00:15:27.520 --> 00:15:30.520
all play a role in how stress affects your body.
439
00:15:30.520 --> 00:15:31.920
My name is Mona Sharma,
440
00:15:31.920 --> 00:15:33.120
celebrity nutritionist.
441
00:15:33.120 --> 00:15:36.320
And that's why I created the stress personality quiz
442
00:15:36.320 --> 00:15:39.320
a simple science-backed tool to help you understand
443
00:15:39.320 --> 00:15:41.320
your stress type and how to manage it.
444
00:15:41.320 --> 00:15:45.520
Go ahead and take the quiz now at monasharma.com forward slash quiz.
445
00:15:45.520 --> 00:15:48.520
Okay, so you mentioned the genetic aspect.
446
00:15:48.520 --> 00:15:50.920
You mentioned the environmental toxins.
447
00:15:50.920 --> 00:15:52.520
You mentioned emotions.
448
00:15:52.520 --> 00:15:54.520
And yet I find that a lot of doctors
449
00:15:54.520 --> 00:15:55.520
if they assume that you're healthy,
450
00:15:55.520 --> 00:15:57.520
they're not really checking your liver.
451
00:15:57.520 --> 00:15:59.920
Or a lot of the times they're,
452
00:15:59.920 --> 00:16:01.920
they're only looking for, you know,
453
00:16:01.920 --> 00:16:05.720
what do I, LT, AST is just like primary markers, right?
454
00:16:06.720 --> 00:16:07.920
I know you're going to tell me
455
00:16:07.920 --> 00:16:09.720
that those markers can come back normal
456
00:16:09.720 --> 00:16:11.720
and you can still suffer from liver damage.
457
00:16:11.720 --> 00:16:14.120
So can you tell us a little bit about the liver clinic
458
00:16:14.120 --> 00:16:16.320
and your inspiration behind that?
459
00:16:16.320 --> 00:16:21.520
And, you know, is, is access to liver testing going to become,
460
00:16:21.520 --> 00:16:24.520
you know, something that's available and accessible to most people?
461
00:16:24.520 --> 00:16:26.320
Absolutely.
462
00:16:26.320 --> 00:16:29.320
I do want to get one point that we didn't bring up genetic
463
00:16:29.320 --> 00:16:32.520
propensities for race have a lot to do with the chance of liver disease.
464
00:16:32.520 --> 00:16:34.520
I was going to go back to the Indian portion of that.
465
00:16:35.120 --> 00:16:37.120
We should cover that because that's important.
466
00:16:37.120 --> 00:16:39.720
And, and also Native American and different ethnicities,
467
00:16:39.720 --> 00:16:42.120
you know, your Danish side, for instance,
468
00:16:42.120 --> 00:16:43.320
have a higher chance of strokes,
469
00:16:43.320 --> 00:16:46.320
whereas your Indian heritage has a higher chance of fatty liver
470
00:16:46.320 --> 00:16:50.920
where someone new to African has a higher chance of heart disease.
471
00:16:50.920 --> 00:16:53.120
But, sorry, jump around.
472
00:16:53.120 --> 00:16:56.120
I'm so excited that I'm trying to keep track of everything
473
00:16:56.120 --> 00:16:58.520
that I want to ask you back to your question about.
474
00:16:58.520 --> 00:17:00.120
So when you get a blood test done,
475
00:17:00.120 --> 00:17:01.520
you know, you go once a year, you should
476
00:17:01.520 --> 00:17:03.520
and you get your standard panels done.
477
00:17:03.920 --> 00:17:05.320
We look at lipids, which are cholesterol,
478
00:17:05.320 --> 00:17:07.320
basically fats in the blood.
479
00:17:08.120 --> 00:17:11.320
And we look at kidney function and this thing called a liver panel.
480
00:17:11.320 --> 00:17:13.520
We look at about eight biomarkers there.
481
00:17:13.520 --> 00:17:18.320
Billy Rubin and Alburin and three of the really relevant ones
482
00:17:18.320 --> 00:17:22.720
or signs of liver damage or ALT, AST or Gamma GTs.
483
00:17:22.720 --> 00:17:26.720
Those, at the end of the day, those are lagging indicators.
484
00:17:26.720 --> 00:17:28.120
So if those are off,
485
00:17:28.120 --> 00:17:30.520
that means something has already happened.
486
00:17:30.520 --> 00:17:32.720
And the enzyme that is dealing with those
487
00:17:32.720 --> 00:17:34.320
is what you're seeing in a blood test.
488
00:17:34.320 --> 00:17:35.920
So you're not really seeing a live snapshot.
489
00:17:35.920 --> 00:17:39.920
You're seeing a lagging indicator, something happened.
490
00:17:39.920 --> 00:17:41.920
And that could be the liver could be inflamed.
491
00:17:41.920 --> 00:17:43.920
It could be an infection.
492
00:17:43.920 --> 00:17:48.320
It could be some type of liver damage that they could be out of sync.
493
00:17:48.320 --> 00:17:51.520
So that's not a great indicator.
494
00:17:51.520 --> 00:17:54.120
And generally, if those are coming up bad,
495
00:17:54.120 --> 00:17:56.520
you've got a more serious problem.
496
00:17:56.520 --> 00:18:00.920
And we've been doing liver research for the last 20-something years.
497
00:18:00.920 --> 00:18:04.520
I've been fighting medicine development for 29 years.
498
00:18:04.520 --> 00:18:07.720
But when we're doing clinical studies on deliverance,
499
00:18:07.720 --> 00:18:08.920
we're doing lockdown, actually.
500
00:18:08.920 --> 00:18:11.720
We use the time well, especially a lot of time in the labs,
501
00:18:11.720 --> 00:18:15.520
is we realize that a lot of people
502
00:18:15.520 --> 00:18:16.720
with fatty liver disease,
503
00:18:16.720 --> 00:18:18.920
which is 38% of the Western world,
504
00:18:18.920 --> 00:18:21.820
United States now, 130 Native Americans,
505
00:18:21.820 --> 00:18:24.520
India, they think it could be as high as 50%
506
00:18:24.520 --> 00:18:26.720
is not showing up on bloods.
507
00:18:26.720 --> 00:18:29.520
So on a blood test, and we have this all the time,
508
00:18:29.520 --> 00:18:30.920
the blood test is perfect.
509
00:18:30.920 --> 00:18:32.920
So they don't think anything's wrong.
510
00:18:32.920 --> 00:18:36.320
But if you get a really good intuitive doctor,
511
00:18:36.320 --> 00:18:37.320
and he takes the time,
512
00:18:37.320 --> 00:18:38.920
and he practices root cause medicine,
513
00:18:38.920 --> 00:18:40.920
which is re-practice or functional medicine,
514
00:18:40.920 --> 00:18:44.120
you can say, well, do you have a lot of brain fog?
515
00:18:44.120 --> 00:18:46.120
Okay, that's an indicator of fatty liver.
516
00:18:46.120 --> 00:18:47.120
How's your sleep?
517
00:18:47.120 --> 00:18:49.120
Bad sleep's an indicator of fatty liver.
518
00:18:49.120 --> 00:18:51.120
The cholesterol is high.
519
00:18:51.120 --> 00:18:53.320
If they're obese, they have a 90% chance
520
00:18:53.320 --> 00:18:54.320
of having fatty liver disease.
521
00:18:54.320 --> 00:18:56.520
If they're type 2 diabetic or prediabetic.
522
00:18:56.720 --> 00:18:58.720
So you can kind of triangulate
523
00:18:58.720 --> 00:19:00.920
based off of other factors.
524
00:19:00.920 --> 00:19:03.120
But we needed to know more and be more precise.
525
00:19:03.120 --> 00:19:06.120
So, you know, we deliver connectivity
526
00:19:06.120 --> 00:19:08.520
for biopsies, to MRIs, to ultrasound,
527
00:19:08.520 --> 00:19:10.920
to fibroscans, to blood tests.
528
00:19:10.920 --> 00:19:15.120
We found that this French technology called,
529
00:19:15.120 --> 00:19:18.320
it's sure way the lastography is the technology.
530
00:19:18.320 --> 00:19:20.520
One of the companies that we like makes a machine
531
00:19:20.520 --> 00:19:22.120
called a fibroscane.
532
00:19:22.120 --> 00:19:24.120
And that is incredibly accurate
533
00:19:24.120 --> 00:19:26.320
because it can tell you exactly
534
00:19:26.320 --> 00:19:29.820
what percentage of fatty liver the person has.
535
00:19:29.820 --> 00:19:32.620
How much of the liver has fatty change?
536
00:19:32.620 --> 00:19:35.820
We can also see scarring and fibrosis
537
00:19:35.820 --> 00:19:38.320
and start to see if the liver starts to get stiff.
538
00:19:38.320 --> 00:19:39.720
So it's kind of like just a person,
539
00:19:39.720 --> 00:19:41.020
if things start to get stiff,
540
00:19:41.020 --> 00:19:43.220
they're not functioning as well and it's creating stress
541
00:19:43.220 --> 00:19:47.720
and that can be indicative of information or of sluggishness.
542
00:19:48.720 --> 00:19:49.920
And I love that technology
543
00:19:49.920 --> 00:19:51.820
because on a traditional ultrasound,
544
00:19:51.820 --> 00:19:53.220
it'll just say fatty or not fatty.
545
00:19:53.320 --> 00:19:54.420
We don't know how much, right?
546
00:19:54.420 --> 00:19:56.220
It's not that accurate.
547
00:19:56.220 --> 00:19:59.620
MRI is good if we're looking for a tumor
548
00:19:59.620 --> 00:20:01.120
or looking for biosein.
549
00:20:01.120 --> 00:20:04.820
It'll say fatty-ish, but still not precise.
550
00:20:04.820 --> 00:20:08.720
And those are both expensive technologies, MRIs, right?
551
00:20:08.720 --> 00:20:10.720
They take a long time, they're claustrophobic
552
00:20:10.720 --> 00:20:12.720
and it's not really scalable.
553
00:20:12.720 --> 00:20:17.720
So the fibroscane technology existed.
554
00:20:17.720 --> 00:20:19.020
We have it in most universities,
555
00:20:19.020 --> 00:20:21.220
most hepatologists will have it
556
00:20:21.220 --> 00:20:22.620
and it's been around for 20 years.
557
00:20:22.620 --> 00:20:24.420
It's a gold standard,
558
00:20:24.420 --> 00:20:25.920
but it's been sitting in these labs
559
00:20:25.920 --> 00:20:27.120
for people that are sick.
560
00:20:27.120 --> 00:20:28.620
Right, at hospitals, right?
561
00:20:28.620 --> 00:20:31.320
So we realized we're doing these studies
562
00:20:31.320 --> 00:20:34.020
that 90% of the people with fatty liver
563
00:20:34.020 --> 00:20:35.820
wasn't showing up on blood tests.
564
00:20:35.820 --> 00:20:36.320
Wow.
565
00:20:36.320 --> 00:20:37.420
So we're like, okay,
566
00:20:37.420 --> 00:20:39.720
and we specialize in getting rid of fatty liver
567
00:20:39.720 --> 00:20:41.520
because when we'll get into fatty liver diseases
568
00:20:41.520 --> 00:20:44.620
or root cause many, many, many things,
569
00:20:44.620 --> 00:20:48.320
we said, okay, we need to get more people fibroscane.
570
00:20:48.320 --> 00:20:50.320
And in the UK, we're based.
571
00:20:50.320 --> 00:20:52.120
It's about a one to two year wait list
572
00:20:52.120 --> 00:20:53.120
to get one ton.
573
00:20:53.120 --> 00:20:53.920
Oh my gosh.
574
00:20:53.920 --> 00:20:57.020
Even though the procedure takes 10 to 15 minutes,
575
00:20:57.020 --> 00:20:58.120
super quick.
576
00:20:58.120 --> 00:20:59.220
It's so safe.
577
00:20:59.220 --> 00:21:00.220
You can do it if you're pregnant,
578
00:21:00.220 --> 00:21:02.120
if you're a pacemaker, whatever.
579
00:21:02.120 --> 00:21:05.120
It's just, it's thumps of vibration
580
00:21:05.120 --> 00:21:07.920
and frequency and sound going into the liver,
581
00:21:07.920 --> 00:21:09.920
causes reverberation.
582
00:21:09.920 --> 00:21:12.520
And then we can tell during a mathematical equation
583
00:21:12.520 --> 00:21:14.120
with the ultrasound behind it,
584
00:21:14.120 --> 00:21:16.820
exactly what percentage of liver fat you have.
585
00:21:16.820 --> 00:21:20.120
It's 100 times more surface area than a biopsy.
586
00:21:20.120 --> 00:21:23.120
And biopsies have a fraught with risk to damage.
587
00:21:23.120 --> 00:21:24.520
I also think, you know,
588
00:21:24.520 --> 00:21:27.420
the cancer discussion, a biopsy and a tumor
589
00:21:27.420 --> 00:21:28.820
can sometimes open a tumor up
590
00:21:28.820 --> 00:21:30.320
and can spread more cancer on the body.
591
00:21:30.320 --> 00:21:31.320
Right.
592
00:21:31.320 --> 00:21:34.420
And also a biopsy of a liver can cause bleeds
593
00:21:34.420 --> 00:21:35.620
and secondary infections.
594
00:21:35.620 --> 00:21:38.720
So we try to avoid a biopsy at all cases.
595
00:21:38.720 --> 00:21:40.020
But the fibroscane super quick.
596
00:21:40.020 --> 00:21:42.120
So we, we said, okay,
597
00:21:42.120 --> 00:21:45.620
we can't rely on the government to scan people in the UK.
598
00:21:45.620 --> 00:21:48.120
And then we started, well, let's go to the private sector.
599
00:21:48.120 --> 00:21:51.220
And we went around to what doctors that do have them
600
00:21:51.220 --> 00:21:53.420
would be hepatologists and GI guys,
601
00:21:53.420 --> 00:21:56.620
maybe some endocrinologists, but not very much.
602
00:21:56.620 --> 00:21:58.920
And we said, we'd like to start sending our patients here
603
00:21:58.920 --> 00:22:02.120
to get screening because we want to get in front of it.
604
00:22:02.120 --> 00:22:04.020
Good thing about fatty liver disease,
605
00:22:04.020 --> 00:22:06.220
type 2 diabetes metabolic syndrome,
606
00:22:06.220 --> 00:22:08.620
the silver lining in all this, is it reversible?
607
00:22:08.620 --> 00:22:09.520
Yes.
608
00:22:09.520 --> 00:22:11.120
We can turn it around.
609
00:22:11.120 --> 00:22:11.920
We can save it.
610
00:22:11.920 --> 00:22:13.420
We have to let people know,
611
00:22:13.420 --> 00:22:14.420
you have to know where you're at.
612
00:22:14.420 --> 00:22:15.220
Yeah, yeah.
613
00:22:15.220 --> 00:22:16.220
It's like anything in life.
614
00:22:16.220 --> 00:22:17.220
You have to know where you are.
615
00:22:17.320 --> 00:22:20.020
And anything that you detect on time early enough too, right?
616
00:22:20.020 --> 00:22:21.520
Your chance for the shifting things around
617
00:22:21.520 --> 00:22:23.820
are so much easier than the long haul.
618
00:22:23.820 --> 00:22:25.020
And if it's showing up in the blood,
619
00:22:25.020 --> 00:22:26.020
like you mentioned,
620
00:22:26.020 --> 00:22:27.020
it's a bigger problem
621
00:22:27.020 --> 00:22:29.220
that might be harder to reverse or harder to change
622
00:22:29.220 --> 00:22:32.020
or more severe or more indicative of something
623
00:22:32.020 --> 00:22:33.920
much more sinister.
624
00:22:33.920 --> 00:22:37.220
So we could not get those scans done.
625
00:22:37.220 --> 00:22:38.820
And I remember we started,
626
00:22:38.820 --> 00:22:40.220
we will start our own clinics
627
00:22:40.220 --> 00:22:42.320
and we will start our own clinics
628
00:22:42.320 --> 00:22:44.920
and we will also go to existing clinics
629
00:22:45.020 --> 00:22:46.320
and we will partner with them
630
00:22:46.320 --> 00:22:47.920
and put a liver clinic in
631
00:22:47.920 --> 00:22:49.220
and we'll train their staff
632
00:22:49.220 --> 00:22:50.120
and put the machines in.
633
00:22:50.120 --> 00:22:51.020
And if we want to make it,
634
00:22:51.020 --> 00:22:53.020
we want to democratize it
635
00:22:53.020 --> 00:22:54.520
because if you go to the Mayo Clinic
636
00:22:54.520 --> 00:22:55.520
and get a fibrous scan,
637
00:22:55.520 --> 00:22:56.520
it's $1,400.
638
00:22:56.520 --> 00:22:57.320
Oh, yeah.
639
00:22:57.320 --> 00:22:58.320
We're testing it.
640
00:22:58.320 --> 00:22:59.920
And they will not take you
641
00:22:59.920 --> 00:23:01.120
unless you're a patient.
642
00:23:01.120 --> 00:23:02.120
You have to do the assessment
643
00:23:02.120 --> 00:23:03.120
and it will be tried.
644
00:23:03.120 --> 00:23:04.920
We send you a couple hundred patients a month.
645
00:23:04.920 --> 00:23:06.720
They said, no, that's crazy.
646
00:23:06.720 --> 00:23:07.920
Yeah, so we're like, no,
647
00:23:07.920 --> 00:23:08.920
we're going to bring this to the public.
648
00:23:08.920 --> 00:23:10.420
So we take all that noise out.
649
00:23:10.420 --> 00:23:10.920
Yeah.
650
00:23:10.920 --> 00:23:12.420
All those people, all those barriers,
651
00:23:12.420 --> 00:23:13.620
all that, you know,
652
00:23:13.620 --> 00:23:16.120
that confusion because you're,
653
00:23:16.120 --> 00:23:17.420
medicine can be scary to people
654
00:23:17.420 --> 00:23:19.320
or diagnostics can be scary to people.
655
00:23:19.320 --> 00:23:20.320
Is let's take all that out.
656
00:23:20.320 --> 00:23:21.720
Let's bring it straight to the consumer
657
00:23:21.720 --> 00:23:23.920
to the public, put it out front.
658
00:23:23.920 --> 00:23:25.320
And you know, we do outreach programs.
659
00:23:25.320 --> 00:23:28.120
We go into, we go into businesses and do it.
660
00:23:28.120 --> 00:23:29.620
We do pop-ups at shows.
661
00:23:29.620 --> 00:23:32.320
You know, we came into your studio and did one
662
00:23:32.320 --> 00:23:34.020
and we're trying to make it really accessible
663
00:23:34.020 --> 00:23:36.020
and it's interesting.
664
00:23:36.020 --> 00:23:38.320
The one, one of the reactions you get
665
00:23:38.320 --> 00:23:39.520
when we ask somebody they want to scan
666
00:23:39.520 --> 00:23:41.320
is a lot of people say I'm afraid to know.
667
00:23:42.220 --> 00:23:44.020
And so I immediately fire back.
668
00:23:44.020 --> 00:23:46.420
They said, well, no, there's nothing to be afraid of.
669
00:23:46.420 --> 00:23:47.820
You're going to have two outcomes.
670
00:23:47.820 --> 00:23:49.520
Both will be positive.
671
00:23:49.520 --> 00:23:52.220
One, there's nothing wrong with your liver.
672
00:23:52.220 --> 00:23:53.220
You're really happy.
673
00:23:53.220 --> 00:23:54.020
It's healthy.
674
00:23:54.020 --> 00:23:54.520
You're good.
675
00:23:54.520 --> 00:23:56.120
You're going to leave her happy.
676
00:23:56.120 --> 00:23:57.920
Secondary, if there is something wrong,
677
00:23:57.920 --> 00:23:58.820
we have found it.
678
00:23:58.820 --> 00:23:59.320
You know.
679
00:23:59.320 --> 00:24:00.820
And now we're going to put a plan together
680
00:24:00.820 --> 00:24:01.520
to fix it.
681
00:24:01.520 --> 00:24:02.020
Yeah.
682
00:24:02.020 --> 00:24:04.220
So either way you'll have a positive outcome.
683
00:24:04.220 --> 00:24:06.120
Not knowing is where the risk is.
684
00:24:07.120 --> 00:24:07.620
Yeah.
685
00:24:07.620 --> 00:24:08.420
This virus again.
686
00:24:08.420 --> 00:24:09.820
So that took maybe five minutes.
687
00:24:09.820 --> 00:24:11.320
I'm so grateful for that.
688
00:24:11.320 --> 00:24:13.420
And it's funny to your point about, you know,
689
00:24:13.420 --> 00:24:18.820
the in terms of healthcare and the fear around no way, right?
690
00:24:18.820 --> 00:24:21.020
And also how challenging it is to get these tests
691
00:24:21.020 --> 00:24:24.620
and the accessibility and availability took five minutes.
692
00:24:24.620 --> 00:24:25.420
It was painless.
693
00:24:25.420 --> 00:24:27.620
I got my results pretty, pretty instantly.
694
00:24:27.620 --> 00:24:29.020
But I also felt fear.
695
00:24:29.020 --> 00:24:29.620
Oh my God.
696
00:24:29.620 --> 00:24:31.220
What if they find something, right?
697
00:24:31.220 --> 00:24:33.320
And, you know, in our beta,
698
00:24:33.320 --> 00:24:35.920
we say our body accumulates everything
699
00:24:35.920 --> 00:24:36.920
from the time that we're born.
700
00:24:36.920 --> 00:24:38.720
We'll get into the genetic side of things too.
701
00:24:38.720 --> 00:24:41.920
But for a lot of people out there, genetically,
702
00:24:41.920 --> 00:24:44.620
can you be a poor liver detoxifier?
703
00:24:44.620 --> 00:24:45.120
Absolutely.
704
00:24:45.120 --> 00:24:46.920
I mean, you can have poor genetics or something
705
00:24:46.920 --> 00:24:47.920
wrong with your liver.
706
00:24:47.920 --> 00:24:48.420
Yeah.
707
00:24:48.420 --> 00:24:49.420
You could have had, you know,
708
00:24:49.420 --> 00:24:51.420
we've got patients with severe liver damage.
709
00:24:51.420 --> 00:24:55.020
And then one, like spring is the mind was a child.
710
00:24:55.020 --> 00:24:56.320
I'm sure he's an adult, but as a child,
711
00:24:56.320 --> 00:24:59.320
he got exposed to heavy metals and paint.
712
00:24:59.320 --> 00:25:01.020
He had like fallen like a paint bucket.
713
00:25:01.020 --> 00:25:01.920
That was my mom.
714
00:25:01.920 --> 00:25:03.120
She was exposed to a perfect.
715
00:25:03.120 --> 00:25:03.820
And that can cause it.
716
00:25:03.820 --> 00:25:05.220
So that you can have and you can also have
717
00:25:05.220 --> 00:25:06.220
epigenetic switches.
718
00:25:06.220 --> 00:25:06.720
Right.
719
00:25:06.720 --> 00:25:07.920
You could be exposed to something
720
00:25:07.920 --> 00:25:08.420
in genetic.
721
00:25:08.420 --> 00:25:11.120
The epigenetic switch could have gone on.
722
00:25:11.120 --> 00:25:12.920
And that could then lead to certain things
723
00:25:12.920 --> 00:25:16.120
down the road for maybe sluggish liver.
724
00:25:16.120 --> 00:25:17.520
The pathways aren't working as well,
725
00:25:17.520 --> 00:25:20.120
because it's just three phases of detoxification.
726
00:25:20.120 --> 00:25:21.520
And those could be interrupted.
727
00:25:21.520 --> 00:25:24.720
You could have a genetic abnormality.
728
00:25:24.720 --> 00:25:26.820
You could also not be taking care of your liver.
729
00:25:26.820 --> 00:25:29.220
But the biggest reason that livers
730
00:25:29.220 --> 00:25:32.220
do not function properly is fatty liver.
731
00:25:32.220 --> 00:25:35.020
Because as it gets fatier,
732
00:25:35.020 --> 00:25:37.320
it's ability to get rid of that fat diminishes.
733
00:25:37.320 --> 00:25:39.820
So it can't even self repair as well.
734
00:25:39.820 --> 00:25:41.620
It becomes sluggish.
735
00:25:41.620 --> 00:25:42.920
It affects blood flow.
736
00:25:42.920 --> 00:25:45.120
Your it's ability to deal with hormones,
737
00:25:45.120 --> 00:25:46.420
especially in women.
738
00:25:46.420 --> 00:25:48.620
Because if you don't get rid of the old hormones
739
00:25:48.620 --> 00:25:49.720
and the hormones cycle of women,
740
00:25:49.720 --> 00:25:53.120
that's where those gather up.
741
00:25:53.120 --> 00:25:54.320
They start to stagnate.
742
00:25:54.320 --> 00:25:58.320
And that goes that's breast cancer comes from that.
743
00:25:58.320 --> 00:25:59.620
So you have to get rid of it.
744
00:25:59.620 --> 00:26:03.320
So if the liver sluggish not functioning well,
745
00:26:03.320 --> 00:26:04.620
because if it's fatty, it's just not function.
746
00:26:04.620 --> 00:26:05.820
I mean, think about it.
747
00:26:05.820 --> 00:26:08.820
It's like a thin, a thin dog versus a really fat dog.
748
00:26:08.820 --> 00:26:11.820
The thin dog is going to run and be more aerobic.
749
00:26:11.820 --> 00:26:12.620
Yeah.
750
00:26:12.620 --> 00:26:13.820
So it does affect it.
751
00:26:13.820 --> 00:26:17.020
And also the surface area of the liver
752
00:26:17.020 --> 00:26:18.320
deals with insulin, right?
753
00:26:18.320 --> 00:26:20.620
And insulin resistance and reactivity
754
00:26:20.620 --> 00:26:21.620
and how it deals with that.
755
00:26:21.620 --> 00:26:24.820
And the more fat on it, the less surface area.
756
00:26:24.820 --> 00:26:27.720
So it's ability to regulate insulin goes down.
757
00:26:27.720 --> 00:26:29.620
Then you become you get insulin resistance.
758
00:26:29.620 --> 00:26:30.620
Then you're prediabetic.
759
00:26:30.620 --> 00:26:32.620
And next thing you know, you're type 2 diabetic.
760
00:26:32.620 --> 00:26:33.320
Right.
761
00:26:33.320 --> 00:26:37.920
And you know, type 2 diabetes can be returned around.
762
00:26:37.920 --> 00:26:41.320
The only time you can have a big problem with type 2 diabetes is,
763
00:26:41.320 --> 00:26:44.320
you know, and it's such a travesty.
764
00:26:44.320 --> 00:26:47.520
But Western medicine is so indoctrinated to destroy you in insulin.
765
00:26:47.520 --> 00:26:48.220
Yeah.
766
00:26:48.220 --> 00:26:53.720
If you're too much insulin, because your pancreas creates insulin.
767
00:26:53.720 --> 00:26:57.320
But if you keep taking too much synthetic exterior insulin,
768
00:26:57.320 --> 00:26:59.620
after a while your pancreas could shut down and say,
769
00:26:59.620 --> 00:27:01.320
well, I don't need to create insulin.
770
00:27:01.320 --> 00:27:02.620
And more, there's no need for me.
771
00:27:02.620 --> 00:27:04.620
And it shuts that switch off.
772
00:27:04.620 --> 00:27:07.420
And then you could actually be addicted.
773
00:27:07.420 --> 00:27:10.020
You have to have exterior insulin the rest of your life.
774
00:27:10.020 --> 00:27:11.820
Or you'll go and sit in a shock and die.
775
00:27:11.820 --> 00:27:15.220
So you can actually, it can cause a huge problem.
776
00:27:15.220 --> 00:27:16.820
This is the bigger problem.
777
00:27:16.820 --> 00:27:20.220
See, he's like, how many people, you know, if God forbid,
778
00:27:20.220 --> 00:27:23.520
it's been you or someone that you know who's been diagnosed with
779
00:27:23.520 --> 00:27:26.320
something, did that come with a recommendation?
780
00:27:26.320 --> 00:27:26.820
Oh, you know what?
781
00:27:26.820 --> 00:27:28.520
Better do some investigating to your liver.
782
00:27:28.620 --> 00:27:29.720
How's your liver functioning?
783
00:27:29.720 --> 00:27:31.220
Do we need to do any healing there?
784
00:27:31.220 --> 00:27:32.420
And here are you describe it.
785
00:27:32.420 --> 00:27:35.820
I'm thinking of like aging fascia, right?
786
00:27:35.820 --> 00:27:41.120
It goes from being soft and supple to kind of more of a dense mattress,
787
00:27:41.120 --> 00:27:41.620
right?
788
00:27:41.620 --> 00:27:44.520
And how on earth could it function if it's becoming more dense?
789
00:27:44.520 --> 00:27:48.920
And there's less circulation and detox toxins have to move.
790
00:27:48.920 --> 00:27:50.420
Yeah, you have to move.
791
00:27:50.420 --> 00:27:52.520
Yeah, you have to get, you have to probably hydrated.
792
00:27:52.520 --> 00:27:54.020
You have to have water to help move.
793
00:27:54.020 --> 00:27:55.720
You have to physically move to do them.
794
00:27:55.720 --> 00:27:57.720
Yeah, like they turn it like grumpy old men.
795
00:27:58.220 --> 00:27:59.220
Yeah, they don't move.
796
00:27:59.220 --> 00:27:59.820
They hate me.
797
00:27:59.820 --> 00:28:02.320
They're bent over and they're not just that's a good metaphor for it.
798
00:28:02.320 --> 00:28:03.320
Probably, yeah, it's great.
799
00:28:03.320 --> 00:28:04.320
Yeah.
800
00:28:04.320 --> 00:28:04.520
All right.
801
00:28:04.520 --> 00:28:08.620
So for listeners who are now curious, what are some of the more subtle symptoms?
802
00:28:08.620 --> 00:28:12.320
And a fatty liver, a fatty liver or a liver brain fog is the first one.
803
00:28:14.320 --> 00:28:16.020
And that could be missed for a lot of reasons.
804
00:28:16.020 --> 00:28:19.720
People think, oh, I'm too stressed or I haven't got enough sleep or,
805
00:28:20.420 --> 00:28:22.320
you know, I'm preoccupied with something else.
806
00:28:22.320 --> 00:28:24.820
So that can be overlooked.
807
00:28:24.920 --> 00:28:27.920
And you can also deal with it with maybe excessive caffeine or love
808
00:28:27.920 --> 00:28:28.220
coffee.
809
00:28:28.220 --> 00:28:31.520
So you're not really dealing with it's a symptom like a headache is
810
00:28:31.520 --> 00:28:33.820
generally a symptom for dehydration and it's your body.
811
00:28:33.820 --> 00:28:36.520
They're trying to tell you, hey, you're dehydrated, you know,
812
00:28:36.520 --> 00:28:40.520
you're 70% water, the brain's 80% if you dehydrate it.
813
00:28:40.520 --> 00:28:41.820
That's usually where headaches come from.
814
00:28:42.820 --> 00:28:47.120
So your body is constantly speaking to you and talking to you in different ways.
815
00:28:47.720 --> 00:28:48.920
Brain fog is one.
816
00:28:49.820 --> 00:28:52.420
Your sleep pattern gets gets disrupted a lot.
817
00:28:52.520 --> 00:28:53.520
You don't sleep as well.
818
00:28:53.920 --> 00:28:55.320
That's another sign of fatty liver.
819
00:28:55.920 --> 00:28:58.820
And the reason being is that whilst we sleep,
820
00:28:58.820 --> 00:29:02.520
the two biggest physiological things that happen, one is your brain starts
821
00:29:02.520 --> 00:29:05.920
storing and caching all the memories for the day and everything you've done,
822
00:29:06.020 --> 00:29:07.520
learned or read.
823
00:29:07.720 --> 00:29:10.620
Can't drive your studying or teaching or something.
824
00:29:10.620 --> 00:29:12.120
You have to get sleep.
825
00:29:12.220 --> 00:29:13.520
So you need to be rough.
826
00:29:13.920 --> 00:29:14.920
Yeah, you turn that clear up.
827
00:29:14.920 --> 00:29:16.520
It'll be the hard drive still going.
828
00:29:16.920 --> 00:29:17.920
Brain works simple.
829
00:29:18.920 --> 00:29:22.320
The liver dissolves regeneration between about one to three a.m.
830
00:29:23.320 --> 00:29:26.920
So if you if the liver is under a lot of stress and working working really,
831
00:29:26.920 --> 00:29:29.420
really hard and you're waking up at that time,
832
00:29:29.520 --> 00:29:34.020
that could be indicative of a liver problem because your liver is overheating or
833
00:29:34.020 --> 00:29:38.120
functioning so much that your sleep gets disrupted and each of you will change
834
00:29:38.120 --> 00:29:39.320
and things like that.
835
00:29:39.920 --> 00:29:43.520
Thirdly is weight gain and then getting rid of weight.
836
00:29:44.220 --> 00:29:47.620
Those are like the three kind of first biggest symptoms you have.
837
00:29:48.320 --> 00:29:51.020
If you've got something more severe is when you start to get maybe yellowing
838
00:29:51.020 --> 00:29:56.120
with the skin, bloated tummy, your feet start swelling because of circulation.
839
00:29:57.420 --> 00:29:59.320
And you know, got for me like yellow eyes.
840
00:29:59.320 --> 00:30:02.420
That's like usually you see somebody would buy you somebody yellow eyes.
841
00:30:02.420 --> 00:30:05.220
I I immediately even I don't know I'll grab a chat with them.
842
00:30:05.720 --> 00:30:09.020
Try to say listen, there's something severely going on here with your liver.
843
00:30:09.520 --> 00:30:13.520
We need to we need to look at some things or can I help you or here's some
844
00:30:13.520 --> 00:30:14.520
recommendations.
845
00:30:14.720 --> 00:30:15.220
Okay.
846
00:30:15.720 --> 00:30:17.120
So don't ignore the symptoms.
847
00:30:17.720 --> 00:30:19.020
Don't look at the whites of your eyes.
848
00:30:19.120 --> 00:30:19.520
Yes.
849
00:30:19.520 --> 00:30:21.420
And Eastern medicine doctor would do every day.
850
00:30:21.920 --> 00:30:25.520
And we were even taught in nutrition school that if we were to notice any
851
00:30:25.520 --> 00:30:29.620
imbalances of the skin and always say that it was an issue with the liver.
852
00:30:29.720 --> 00:30:30.220
Of course.
853
00:30:30.220 --> 00:30:30.720
Yeah.
854
00:30:30.920 --> 00:30:31.120
Yeah.
855
00:30:31.120 --> 00:30:32.320
Very very good point.
856
00:30:32.320 --> 00:30:33.520
I didn't bring that up.
857
00:30:33.520 --> 00:30:36.320
The delivers in charge of your skin and your hair.
858
00:30:37.720 --> 00:30:42.020
So instantly a lot of people that use deliverance use it for skin and hair.
859
00:30:42.120 --> 00:30:44.620
Maybe once we've got them healthy, they stay on it for that.
860
00:30:45.020 --> 00:30:49.220
And bats a bad liver can manifest in the skin liver spots.
861
00:30:49.920 --> 00:30:52.020
That's why if you've got high toxicity might break out more.
862
00:30:52.020 --> 00:30:52.520
Yeah.
863
00:30:52.820 --> 00:30:56.120
If you livers at a whack or hormonally acne.
864
00:30:56.320 --> 00:31:00.120
So especially like there's right teenagers get a lot of broken up acne
865
00:31:00.120 --> 00:31:02.920
stuff is because the hormone imbalances within the liver.
866
00:31:03.720 --> 00:31:07.120
And especially teenagers that they're, you know, drinking a lot of diet soda or
867
00:31:07.120 --> 00:31:09.920
red bowl of processed foods right then and there.
868
00:31:09.920 --> 00:31:11.220
Their liver's not functioning very well.
869
00:31:11.320 --> 00:31:15.320
So they're going to be more prone to hormone imbalances that will manifest on the skin.
870
00:31:16.920 --> 00:31:18.720
You mentioned hormones a few times there.
871
00:31:18.720 --> 00:31:24.020
And I really wish that this was being talked about as much as hormones.
872
00:31:24.220 --> 00:31:26.820
I've had so many hormone experts sit in that chair.
873
00:31:27.120 --> 00:31:30.820
And I don't think anyone's really mentioned taking care of your liver at the exact same time.
874
00:31:31.120 --> 00:31:32.120
It should be perfect.
875
00:31:32.120 --> 00:31:32.720
It's paramount.
876
00:31:32.720 --> 00:31:32.820
Yeah.
877
00:31:32.820 --> 00:31:37.020
I mean, I tell any physicians or doctors that can actually work with,
878
00:31:37.020 --> 00:31:39.120
especially if they're working a hormone replacement therapy for women.
879
00:31:39.120 --> 00:31:39.620
Yes.
880
00:31:39.720 --> 00:31:42.520
First of all, go, go biodynamic old plant base.
881
00:31:43.120 --> 00:31:46.720
But secondary, you've got to check the status of the liver because
882
00:31:47.320 --> 00:31:52.320
if the patient or the person's liver is not functioning optimally
883
00:31:52.820 --> 00:31:55.820
and you put them onto HRT, you can actually cause some damage.
884
00:31:56.420 --> 00:31:58.920
And you could throw them even more out of whack and then they've got more,
885
00:31:58.920 --> 00:32:03.920
more night sweats or they're getting more agitor, anxiety or the hair and all that as well.
886
00:32:03.920 --> 00:32:04.520
We're waking.
887
00:32:05.120 --> 00:32:09.020
So it's paramount that you get the liver and optimal function.
888
00:32:09.120 --> 00:32:11.420
If you're going to be dealing with hormones, you know,
889
00:32:11.420 --> 00:32:13.120
Zenoestrogens for women, right?
890
00:32:13.120 --> 00:32:16.620
When estrogen becomes toxic within the body, clean your liver first.
891
00:32:16.620 --> 00:32:17.120
Absolutely.
892
00:32:17.120 --> 00:32:19.120
Or any hormone protocol whatsoever.
893
00:32:19.120 --> 00:32:19.220
Yeah.
894
00:32:19.220 --> 00:32:20.820
I mean, estrogen is there to protect you.
895
00:32:20.820 --> 00:32:24.220
Estrogen is your woman's main defense against cancer and cancers.
896
00:32:25.120 --> 00:32:28.420
And you have to have an imbalance, you know, too much can be bad.
897
00:32:28.620 --> 00:32:31.320
Too much old is very bad because you've got to get it out.
898
00:32:31.320 --> 00:32:33.220
You've got to get out the fresh and the new.
899
00:32:34.620 --> 00:32:37.920
It's, it's kind of like something you're like, you're like,
900
00:32:37.920 --> 00:32:40.320
old dishes, you leave in the corner of your kitchen, right?
901
00:32:40.320 --> 00:32:41.220
It's going to cause mold.
902
00:32:41.320 --> 00:32:42.120
It's going to cause damage.
903
00:32:42.120 --> 00:32:44.320
And just the old hormones do that internally.
904
00:32:44.720 --> 00:32:48.220
So you've got to keep those processes out hydration.
905
00:32:48.220 --> 00:32:48.820
It's important.
906
00:32:50.520 --> 00:32:54.520
There's a really interesting study, which coincidentally was at Denmark.
907
00:32:54.820 --> 00:33:00.420
I just read because we've always known that women between the ages of 20 and 45.
908
00:33:00.420 --> 00:33:02.620
So pre meant menopause.
909
00:33:03.320 --> 00:33:06.320
If they drink alcohol three times a week, socially or more,
910
00:33:06.320 --> 00:33:10.320
this is a Harvard study, actually, they're 33% higher chance of breast cancer.
911
00:33:11.720 --> 00:33:15.220
And that's because your liver is dealing with the alcohol.
912
00:33:15.220 --> 00:33:16.320
So it's not functioning as well.
913
00:33:16.320 --> 00:33:17.920
It's not getting under the old hormones.
914
00:33:18.320 --> 00:33:20.720
Those are building up the metastasizing causing breast cancer.
915
00:33:21.220 --> 00:33:23.620
So we were looking to study up the other day.
916
00:33:23.620 --> 00:33:26.020
I was with Dr. Gareth and I were going over some research.
917
00:33:26.020 --> 00:33:29.020
And then we came across this study that was in Denmark.
918
00:33:29.120 --> 00:33:31.420
It was done on 5,000 women over 10 years.
919
00:33:32.520 --> 00:33:34.220
And this is really shocking.
920
00:33:35.020 --> 00:33:39.520
A postmenopausal woman that is on hormone therapy.
921
00:33:40.320 --> 00:33:42.320
If they drink alcohol twice a day,
922
00:33:43.420 --> 00:33:46.220
the chance of breast cancer goes up by 300%.
923
00:33:47.120 --> 00:33:50.220
If they drink three to four times a day, because of by 500%.
924
00:33:51.220 --> 00:33:56.120
So if a woman is postmenopausal and they are on hormones,
925
00:33:56.120 --> 00:33:57.620
whatever they do, they should not drink.
926
00:33:58.620 --> 00:34:02.620
And the scary thing there as well,
927
00:34:02.620 --> 00:34:05.620
which I had already known is the highest
928
00:34:06.620 --> 00:34:10.620
demograph of female bench drinkers or postmenopausal women.
929
00:34:10.620 --> 00:34:11.620
Of course, yeah.
930
00:34:11.620 --> 00:34:15.620
Because that's one, so the one group of women that drink the most
931
00:34:15.620 --> 00:34:18.620
are the most at risk for all these other things.
932
00:34:18.620 --> 00:34:19.620
Yeah.
933
00:34:19.620 --> 00:34:21.620
That's important to bring up.
934
00:34:21.620 --> 00:34:24.620
The Danish are pretty advanced.
935
00:34:24.620 --> 00:34:25.620
I like their beer too.
936
00:34:25.620 --> 00:34:26.620
They like their beer.
937
00:34:28.620 --> 00:34:30.620
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938
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939
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940
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941
00:34:38.620 --> 00:34:41.620
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942
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944
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946
00:34:53.620 --> 00:34:57.620
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947
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948
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950
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951
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952
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953
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954
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955
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956
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957
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958
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959
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960
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961
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962
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963
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00:35:46.620 --> 00:35:49.620
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965
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966
00:35:51.620 --> 00:35:54.620
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967
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968
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969
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970
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971
00:36:04.620 --> 00:36:07.620
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972
00:36:07.620 --> 00:36:09.620
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973
00:36:09.620 --> 00:36:12.620
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00:36:12.620 --> 00:36:14.620
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975
00:36:14.620 --> 00:36:17.620
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976
00:36:17.620 --> 00:36:20.620
Again, more awareness that needs to get out to the world
977
00:36:20.620 --> 00:36:23.620
because we'll talk about how we can take care of our liver.
978
00:36:23.620 --> 00:36:25.620
But let's go back to that genetic piece, right?
979
00:36:25.620 --> 00:36:27.620
You mentioned India.
980
00:36:27.620 --> 00:36:29.620
One in three Americans have non-alcoholic,
981
00:36:29.620 --> 00:36:31.620
fatty lipid as well.
982
00:36:31.620 --> 00:36:33.620
40% now.
983
00:36:33.620 --> 00:36:35.620
Different cultures that have it when you said India
984
00:36:35.620 --> 00:36:36.620
are immediately fine.
985
00:36:36.620 --> 00:36:38.620
Okay, well, what's happening there?
986
00:36:38.620 --> 00:36:40.620
Rise of ultra-processed foods.
987
00:36:40.620 --> 00:36:41.620
Metabolic dysfunction.
988
00:36:41.620 --> 00:36:44.620
That's happening with the rise of processed foods.
989
00:36:45.620 --> 00:36:47.620
You know, the amount of toxic fats
990
00:36:47.620 --> 00:36:49.620
that are going into their foods now,
991
00:36:49.620 --> 00:36:52.620
instead of just pure unrefined seed oils,
992
00:36:52.620 --> 00:36:54.620
which can be therapeutic,
993
00:36:54.620 --> 00:36:57.620
but tell us about the genetic component then.
994
00:36:57.620 --> 00:36:59.620
It's really South.
995
00:36:59.620 --> 00:37:01.620
It's South Asia.
996
00:37:01.620 --> 00:37:03.620
People of Arab geneticists
997
00:37:03.620 --> 00:37:05.620
get typed to diabetes much quicker,
998
00:37:05.620 --> 00:37:06.620
so to Native Americans,
999
00:37:06.620 --> 00:37:07.620
aborigines.
1000
00:37:07.620 --> 00:37:09.620
Africa's a hard disease,
1001
00:37:09.620 --> 00:37:10.620
so they're saying much quicker.
1002
00:37:10.620 --> 00:37:12.620
And you take this question.
1003
00:37:12.620 --> 00:37:14.620
It's really an Eastern Iran.
1004
00:37:14.620 --> 00:37:16.620
You know, and obviously you go through Pakistan,
1005
00:37:16.620 --> 00:37:18.620
India, Bangladesh, Sri Lanka,
1006
00:37:18.620 --> 00:37:20.620
the Dravidians also very,
1007
00:37:20.620 --> 00:37:22.620
they're the southern Indian population
1008
00:37:22.620 --> 00:37:23.620
and goes into Sri Lanka,
1009
00:37:23.620 --> 00:37:25.620
a genetic group.
1010
00:37:25.620 --> 00:37:26.620
They,
1011
00:37:26.620 --> 00:37:28.620
as a baseline,
1012
00:37:28.620 --> 00:37:31.620
get fatty liver much quicker than other ethnicities.
1013
00:37:31.620 --> 00:37:33.620
So right off the bat,
1014
00:37:33.620 --> 00:37:36.620
if you take that racial group,
1015
00:37:36.620 --> 00:37:38.620
and you took like maybe Eastern Asians
1016
00:37:38.620 --> 00:37:41.620
or at Oriental and Caucasian and Black,
1017
00:37:41.620 --> 00:37:44.620
and put them all on the same crap diet,
1018
00:37:44.620 --> 00:37:45.620
you just mentioned,
1019
00:37:45.620 --> 00:37:46.620
with the seed oils,
1020
00:37:46.620 --> 00:37:47.620
and the processed foods,
1021
00:37:47.620 --> 00:37:49.620
and the high-purpose corn syrup,
1022
00:37:49.620 --> 00:37:50.620
yadda yadda,
1023
00:37:50.620 --> 00:37:53.620
those South Asians will get it twice as fast,
1024
00:37:53.620 --> 00:37:56.620
because they have a genetic-prize position
1025
00:37:56.620 --> 00:37:59.620
to accumulating liver fat.
1026
00:37:59.620 --> 00:38:01.620
And now,
1027
00:38:01.620 --> 00:38:03.620
the chairman of my medical board
1028
00:38:03.620 --> 00:38:05.620
is one of the top hepatologists in the world.
1029
00:38:05.620 --> 00:38:06.620
He's from India,
1030
00:38:06.620 --> 00:38:08.620
my chief science officer, Sri Lankan,
1031
00:38:09.620 --> 00:38:11.620
another Sri Lankan officer in India,
1032
00:38:11.620 --> 00:38:12.620
and so I have a lot of South Asians
1033
00:38:12.620 --> 00:38:14.620
in my medical board,
1034
00:38:14.620 --> 00:38:16.620
and you know,
1035
00:38:16.620 --> 00:38:18.620
and I interact with doctors all over the world,
1036
00:38:18.620 --> 00:38:20.620
and the consensus,
1037
00:38:20.620 --> 00:38:21.620
and I've learned this from them,
1038
00:38:21.620 --> 00:38:23.620
and we've discussed it many times,
1039
00:38:23.620 --> 00:38:25.620
is that genetic group,
1040
00:38:25.620 --> 00:38:28.620
because you have monsoon area times of the year,
1041
00:38:28.620 --> 00:38:31.620
and you have times of either low food
1042
00:38:31.620 --> 00:38:32.620
or potentially famine,
1043
00:38:32.620 --> 00:38:34.620
so what have you,
1044
00:38:34.620 --> 00:38:37.620
and they don't know when the next meal maybe always is,
1045
00:38:37.620 --> 00:38:40.620
they will store sugar,
1046
00:38:40.620 --> 00:38:41.620
or I'm sorry,
1047
00:38:41.620 --> 00:38:43.620
it fat on their liver,
1048
00:38:43.620 --> 00:38:45.620
for when they don't have food,
1049
00:38:45.620 --> 00:38:46.620
so they're storing it,
1050
00:38:46.620 --> 00:38:48.620
but then you then put them on,
1051
00:38:48.620 --> 00:38:50.620
maybe you move them to London,
1052
00:38:50.620 --> 00:38:52.620
and then they're a consistent diet,
1053
00:38:52.620 --> 00:38:54.620
they'll get, start to get fatty liver much quicker,
1054
00:38:54.620 --> 00:38:56.620
because their liver,
1055
00:38:56.620 --> 00:38:57.620
that epigenetic switch,
1056
00:38:57.620 --> 00:38:58.620
hasn't been turned off.
1057
00:38:58.620 --> 00:38:59.620
Right.
1058
00:38:59.620 --> 00:39:01.620
Because you can have a genetic change,
1059
00:39:01.620 --> 00:39:02.620
eight generations,
1060
00:39:02.620 --> 00:39:04.620
but epigenetics can be two generations,
1061
00:39:04.620 --> 00:39:07.620
so they're storing fat a lot quicker,
1062
00:39:07.620 --> 00:39:09.620
and then you compound that
1063
00:39:09.620 --> 00:39:11.620
by putting in cheap calories,
1064
00:39:11.620 --> 00:39:13.620
and processed foods,
1065
00:39:13.620 --> 00:39:14.620
and preservatives,
1066
00:39:14.620 --> 00:39:15.620
and GMOs,
1067
00:39:15.620 --> 00:39:16.620
and all of these,
1068
00:39:16.620 --> 00:39:17.620
and they get it really, really quick.
1069
00:39:17.620 --> 00:39:20.620
That's why you've had this phenomenon,
1070
00:39:20.620 --> 00:39:21.620
which is horrific,
1071
00:39:21.620 --> 00:39:24.620
which is babies born in India now,
1072
00:39:24.620 --> 00:39:25.620
born with fatty liver disease.
1073
00:39:25.620 --> 00:39:26.620
Come on.
1074
00:39:26.620 --> 00:39:27.620
Yeah, that's never been seen before,
1075
00:39:27.620 --> 00:39:30.620
so that's the calories that the mothers are taking,
1076
00:39:30.620 --> 00:39:32.620
or developing in the fatty liver,
1077
00:39:32.620 --> 00:39:33.620
that's getting into the baby's liver,
1078
00:39:33.620 --> 00:39:35.620
baby's born with fatty liver.
1079
00:39:35.620 --> 00:39:36.620
Oh, my God.
1080
00:39:36.620 --> 00:39:38.620
And then you've got also children
1081
00:39:38.620 --> 00:39:41.620
have some of the formulas that are being given,
1082
00:39:41.620 --> 00:39:42.620
Oh, yeah.
1083
00:39:42.620 --> 00:39:43.620
Have cheap calories,
1084
00:39:43.620 --> 00:39:44.620
and sugar,
1085
00:39:44.620 --> 00:39:45.620
and that's doing it as well, too.
1086
00:39:45.620 --> 00:39:47.620
Now, this is affecting globally.
1087
00:39:47.620 --> 00:39:48.620
It's not just South Asians,
1088
00:39:48.620 --> 00:39:49.620
just South Asians,
1089
00:39:49.620 --> 00:39:52.620
it's having a more dire effect on.
1090
00:39:52.620 --> 00:39:53.620
Mm-hmm.
1091
00:39:53.620 --> 00:39:55.620
You know, just like the diabetes
1092
00:39:55.620 --> 00:39:56.620
in the Arab community,
1093
00:39:56.620 --> 00:39:57.620
they don't really drink,
1094
00:39:57.620 --> 00:39:59.620
but they eat junk food
1095
00:39:59.620 --> 00:40:00.620
like nobody's business
1096
00:40:00.620 --> 00:40:01.620
and cakes and pastries,
1097
00:40:01.620 --> 00:40:02.620
and they don't process sugar as much.
1098
00:40:02.620 --> 00:40:03.620
Mm-hmm.
1099
00:40:03.620 --> 00:40:04.620
So it's just, you know,
1100
00:40:04.620 --> 00:40:05.620
there's just,
1101
00:40:05.620 --> 00:40:06.620
and it's,
1102
00:40:06.620 --> 00:40:07.620
it's just genetics,
1103
00:40:07.620 --> 00:40:08.620
and you know,
1104
00:40:08.620 --> 00:40:09.620
people are different,
1105
00:40:09.620 --> 00:40:10.620
and different diseases
1106
00:40:10.620 --> 00:40:11.620
have different things,
1107
00:40:11.620 --> 00:40:12.620
and you know,
1108
00:40:12.620 --> 00:40:14.620
some have more prone to certain things as well.
1109
00:40:14.620 --> 00:40:15.620
I really,
1110
00:40:15.620 --> 00:40:16.620
something I say all the time is,
1111
00:40:16.620 --> 00:40:17.620
if you want to heal the body,
1112
00:40:17.620 --> 00:40:19.620
eat more like your ancestors.
1113
00:40:19.620 --> 00:40:20.620
Oh, yeah.
1114
00:40:20.620 --> 00:40:21.620
But I wonder in the future,
1115
00:40:21.620 --> 00:40:22.620
unless we're proactive now,
1116
00:40:22.620 --> 00:40:23.620
are we going to be able to do that?
1117
00:40:23.620 --> 00:40:24.620
Because I think that,
1118
00:40:24.620 --> 00:40:26.620
even with the Indian culture,
1119
00:40:26.620 --> 00:40:27.620
in the way that they use to spend
1120
00:40:27.620 --> 00:40:29.620
a lot more time cooking foods
1121
00:40:29.620 --> 00:40:30.620
and preparing foods
1122
00:40:30.620 --> 00:40:31.620
and stuff like that,
1123
00:40:31.620 --> 00:40:33.620
everything now is fast food.
1124
00:40:33.620 --> 00:40:35.620
We live in this fast food nation.
1125
00:40:35.620 --> 00:40:36.620
Yeah.
1126
00:40:36.620 --> 00:40:37.620
And when we think about
1127
00:40:37.620 --> 00:40:39.620
how our body now digest things
1128
00:40:39.620 --> 00:40:41.620
that used to have all this fiber in it,
1129
00:40:41.620 --> 00:40:43.620
is void of that fiber,
1130
00:40:43.620 --> 00:40:45.620
which is leading to additional sugar,
1131
00:40:45.620 --> 00:40:46.620
because people might think,
1132
00:40:46.620 --> 00:40:47.620
well, I'm not eating the cakes
1133
00:40:47.620 --> 00:40:49.620
or the candy,
1134
00:40:49.620 --> 00:40:51.620
but they are eating the refined races
1135
00:40:51.620 --> 00:40:53.620
that are, you know,
1136
00:40:53.620 --> 00:40:55.620
fast-acting sugars
1137
00:40:55.620 --> 00:40:57.620
that are sitting in the GMO,
1138
00:40:57.620 --> 00:40:58.620
you know,
1139
00:40:58.620 --> 00:40:59.620
slots that are sprayed
1140
00:40:59.620 --> 00:41:00.620
with the pesticides
1141
00:41:00.620 --> 00:41:01.620
and the glyphosate
1142
00:41:01.620 --> 00:41:02.620
and stuff like that,
1143
00:41:02.620 --> 00:41:03.620
that's accumulating with.
1144
00:41:03.620 --> 00:41:05.620
So you've got this, you know,
1145
00:41:05.620 --> 00:41:06.620
this modern world problem
1146
00:41:06.620 --> 00:41:07.620
of the way that we're
1147
00:41:07.620 --> 00:41:08.620
preparing things
1148
00:41:08.620 --> 00:41:09.620
and the toxins
1149
00:41:09.620 --> 00:41:10.620
that we're growing our food in,
1150
00:41:10.620 --> 00:41:12.620
but also the change in the food itself
1151
00:41:12.620 --> 00:41:14.620
when it's becoming genetically modified.
1152
00:41:14.620 --> 00:41:15.620
Yeah.
1153
00:41:15.620 --> 00:41:16.620
It's genetically modified
1154
00:41:16.620 --> 00:41:18.620
and then your liver's having
1155
00:41:18.620 --> 00:41:19.620
more time dealing
1156
00:41:19.620 --> 00:41:20.620
with the genetic modification,
1157
00:41:20.620 --> 00:41:21.620
trying to figure out
1158
00:41:21.620 --> 00:41:22.620
what it is.
1159
00:41:22.620 --> 00:41:24.620
So it's just why people drink
1160
00:41:24.620 --> 00:41:25.620
diet coke.
1161
00:41:25.620 --> 00:41:26.620
We see getting fatty liver quicker
1162
00:41:26.620 --> 00:41:28.620
than somebody drinking a high fructose coke
1163
00:41:28.620 --> 00:41:30.620
because the body understands sugar
1164
00:41:30.620 --> 00:41:31.620
and the liver understands sugar
1165
00:41:31.620 --> 00:41:34.620
and fat more than it understands these chemicals.
1166
00:41:34.620 --> 00:41:36.620
So you're, you know,
1167
00:41:36.620 --> 00:41:37.620
you're compounding the problem
1168
00:41:37.620 --> 00:41:38.620
and you're also at the same time
1169
00:41:38.620 --> 00:41:40.620
handicapping your master organ
1170
00:41:40.620 --> 00:41:41.620
that's breaking those down,
1171
00:41:41.620 --> 00:41:42.620
which is your liver.
1172
00:41:42.620 --> 00:41:43.620
Yeah.
1173
00:41:43.620 --> 00:41:44.620
The ability to do that.
1174
00:41:44.620 --> 00:41:45.620
So you're getting a,
1175
00:41:45.620 --> 00:41:46.620
you're getting a double whammy
1176
00:41:46.620 --> 00:41:47.620
and as you've rightly pointed out
1177
00:41:47.620 --> 00:41:48.620
in lack of fiber,
1178
00:41:48.620 --> 00:41:51.620
maybe not as many fresh vegetables,
1179
00:41:51.620 --> 00:41:53.620
you know, washing your vegetables
1180
00:41:53.620 --> 00:41:54.620
or just soaking them in water
1181
00:41:55.620 --> 00:41:56.620
and it's dissolved.
1182
00:41:56.620 --> 00:41:57.620
It's one of the best things you can do
1183
00:41:57.620 --> 00:41:58.620
to get those out,
1184
00:41:58.620 --> 00:41:59.620
to at least clean those
1185
00:41:59.620 --> 00:42:00.620
because they're just saturated with them.
1186
00:42:00.620 --> 00:42:02.620
And then GMO, you know,
1187
00:42:02.620 --> 00:42:04.620
this, I mean, nobody was allergic
1188
00:42:04.620 --> 00:42:05.620
to gluten 25 years ago.
1189
00:42:05.620 --> 00:42:06.620
Right?
1190
00:42:06.620 --> 00:42:08.620
So this is obviously a new phenomenon
1191
00:42:08.620 --> 00:42:09.620
and it seems to be much,
1192
00:42:09.620 --> 00:42:10.620
much, much more prevalent
1193
00:42:10.620 --> 00:42:12.620
in the United States,
1194
00:42:12.620 --> 00:42:13.620
what North America
1195
00:42:13.620 --> 00:42:15.620
or countries that get wheat from here.
1196
00:42:15.620 --> 00:42:17.620
And there's two,
1197
00:42:17.620 --> 00:42:18.620
there's two components
1198
00:42:18.620 --> 00:42:19.620
that one is,
1199
00:42:19.620 --> 00:42:20.620
I think it's glyphosate.
1200
00:42:20.620 --> 00:42:21.620
I think it has a lot to do with it.
1201
00:42:21.620 --> 00:42:22.620
Absolutely.
1202
00:42:22.620 --> 00:42:23.620
And the other is also,
1203
00:42:23.620 --> 00:42:24.620
but it should have been modified.
1204
00:42:24.620 --> 00:42:26.620
So this is not the wheat
1205
00:42:26.620 --> 00:42:27.620
of our ancestors.
1206
00:42:27.620 --> 00:42:28.620
Yeah.
1207
00:42:28.620 --> 00:42:30.620
And the body hasn't figured those out as well.
1208
00:42:30.620 --> 00:42:32.620
And so it's a different type of gluten.
1209
00:42:32.620 --> 00:42:33.620
So, you know,
1210
00:42:33.620 --> 00:42:35.620
people's attempts to develop gluten,
1211
00:42:35.620 --> 00:42:37.620
you know, intolerances last 20 years.
1212
00:42:37.620 --> 00:42:39.620
We were in Copenhagen last summer
1213
00:42:39.620 --> 00:42:41.620
and there was a waitress
1214
00:42:41.620 --> 00:42:42.620
who found out I was a nutritionist.
1215
00:42:42.620 --> 00:42:43.620
She said,
1216
00:42:43.620 --> 00:42:44.620
what is this infatuation
1217
00:42:44.620 --> 00:42:46.620
in this fear of like bread
1218
00:42:46.620 --> 00:42:47.620
that you have over there?
1219
00:42:47.620 --> 00:42:48.620
We bread for breakfast,
1220
00:42:48.620 --> 00:42:49.620
for lunch,
1221
00:42:49.620 --> 00:42:50.620
and then for dinner again.
1222
00:42:50.620 --> 00:42:51.620
And she was, you know,
1223
00:42:51.620 --> 00:42:52.620
tall, beautiful,
1224
00:42:52.620 --> 00:42:53.620
Scandinavian looking.
1225
00:42:53.620 --> 00:42:54.620
And I said,
1226
00:42:54.620 --> 00:42:55.620
well,
1227
00:42:55.620 --> 00:42:57.620
your bread has three or four ingredients.
1228
00:42:57.620 --> 00:42:59.620
ours has about 14 or 15 ingredients.
1229
00:42:59.620 --> 00:43:00.620
Yes.
1230
00:43:00.620 --> 00:43:01.620
And it's genetic modified.
1231
00:43:01.620 --> 00:43:02.620
You got it.
1232
00:43:02.620 --> 00:43:03.620
And it sprayed with glyphosate,
1233
00:43:03.620 --> 00:43:04.620
which is band in Europe.
1234
00:43:04.620 --> 00:43:05.620
You got it.
1235
00:43:05.620 --> 00:43:06.620
Yeah.
1236
00:43:06.620 --> 00:43:07.620
Yeah.
1237
00:43:07.620 --> 00:43:08.620
Access to cleaner food.
1238
00:43:08.620 --> 00:43:09.620
All right.
1239
00:43:09.620 --> 00:43:10.620
So don't ignore the symptoms
1240
00:43:10.620 --> 00:43:11.620
that you're suffering from.
1241
00:43:11.620 --> 00:43:12.620
Yeah.
1242
00:43:12.620 --> 00:43:13.620
Always, you know,
1243
00:43:13.620 --> 00:43:14.620
consider your liver,
1244
00:43:14.620 --> 00:43:15.620
consider where you come from,
1245
00:43:15.620 --> 00:43:16.620
maybe even your mother's health,
1246
00:43:16.620 --> 00:43:18.620
if we're considering epigenetics also.
1247
00:43:18.620 --> 00:43:20.620
Look at the back of a packet
1248
00:43:20.620 --> 00:43:21.620
of anything you're going to
1249
00:43:21.620 --> 00:43:22.620
buy something with a package,
1250
00:43:22.620 --> 00:43:23.620
turn it around.
1251
00:43:23.620 --> 00:43:24.620
I mean,
1252
00:43:24.620 --> 00:43:25.620
that's one of the best things
1253
00:43:25.620 --> 00:43:26.620
we can all do.
1254
00:43:26.620 --> 00:43:27.620
It should do.
1255
00:43:27.620 --> 00:43:28.620
That's maybe a good call to action.
1256
00:43:28.620 --> 00:43:31.620
So yeah, not only looking at the back of the ingredient label,
1257
00:43:31.620 --> 00:43:33.620
but in the way that you started this conversation,
1258
00:43:33.620 --> 00:43:35.620
I loved the concept of thinking about,
1259
00:43:35.620 --> 00:43:37.620
what are you digesting?
1260
00:43:37.620 --> 00:43:38.620
What are you putting on your skin?
1261
00:43:38.620 --> 00:43:39.620
What are you watching?
1262
00:43:39.620 --> 00:43:40.620
What are you smelling?
1263
00:43:40.620 --> 00:43:41.620
What are you listening to?
1264
00:43:41.620 --> 00:43:42.620
No.
1265
00:43:42.620 --> 00:43:43.620
And thinking about your liver
1266
00:43:43.620 --> 00:43:44.620
at this master organ within you
1267
00:43:44.620 --> 00:43:47.620
that really has to metabolize and digest all of that.
1268
00:43:47.620 --> 00:43:48.620
Yeah.
1269
00:43:48.620 --> 00:43:50.620
And maybe now giving it a little bit of support
1270
00:43:50.620 --> 00:43:53.620
before you look for the next protocol or diet or fat
1271
00:43:53.620 --> 00:43:54.620
that you can start,
1272
00:43:54.620 --> 00:43:55.620
or maybe even a zombieick,
1273
00:43:55.620 --> 00:43:57.620
you can start thinking about the basic things.
1274
00:43:57.620 --> 00:43:58.620
Yeah.
1275
00:43:58.620 --> 00:43:59.620
It's also dealing with,
1276
00:43:59.620 --> 00:44:01.620
because toxicity comes in all forms.
1277
00:44:01.620 --> 00:44:02.620
It's not just material.
1278
00:44:02.620 --> 00:44:03.620
Yeah.
1279
00:44:03.620 --> 00:44:04.620
It's energetic documentation.
1280
00:44:04.620 --> 00:44:05.620
There's stress,
1281
00:44:05.620 --> 00:44:06.620
there's badness,
1282
00:44:06.620 --> 00:44:07.620
there's negativity,
1283
00:44:07.620 --> 00:44:08.620
there's drama.
1284
00:44:08.620 --> 00:44:09.620
You know,
1285
00:44:09.620 --> 00:44:10.620
if you have a lot of stress,
1286
00:44:10.620 --> 00:44:12.620
that's going to affect your cortisol levels in your liver.
1287
00:44:12.620 --> 00:44:15.620
So your liver can get toxic
1288
00:44:15.620 --> 00:44:16.620
by what we're dealing with.
1289
00:44:16.620 --> 00:44:18.620
You know, if you're around a lot of dramatic people
1290
00:44:18.620 --> 00:44:20.620
or toxic people energetically,
1291
00:44:20.620 --> 00:44:23.620
that can transmute into a physiological effect
1292
00:44:23.620 --> 00:44:24.620
on your liver,
1293
00:44:24.620 --> 00:44:25.620
can affect cortisol levels,
1294
00:44:25.620 --> 00:44:27.620
which can affect serotonin levels,
1295
00:44:27.620 --> 00:44:29.620
which can affect dopamine levels,
1296
00:44:29.620 --> 00:44:31.620
which can mess you up physically,
1297
00:44:31.620 --> 00:44:33.620
even though it's not just for reheating.
1298
00:44:33.620 --> 00:44:34.620
Right.
1299
00:44:34.620 --> 00:44:35.620
Yeah.
1300
00:44:35.620 --> 00:44:36.620
Consider your stress.
1301
00:44:36.620 --> 00:44:37.620
The end of the morning event.
1302
00:44:37.620 --> 00:44:38.620
That's why I was scared to do the scan.
1303
00:44:38.620 --> 00:44:40.620
I'm in this season of elevated stress,
1304
00:44:40.620 --> 00:44:41.620
and I thought,
1305
00:44:41.620 --> 00:44:42.620
oh my god,
1306
00:44:42.620 --> 00:44:43.620
what if my liver is going to be stressed out?
1307
00:44:43.620 --> 00:44:45.620
What if they're going to pick up on this?
1308
00:44:46.620 --> 00:44:47.620
Anything you were stressing about,
1309
00:44:47.620 --> 00:44:48.620
something that was fantasy.
1310
00:44:48.620 --> 00:44:50.620
I was stressed about the stress.
1311
00:44:50.620 --> 00:44:52.620
The fear of things that don't exist.
1312
00:44:52.620 --> 00:44:54.620
This gets scared of things unknown.
1313
00:44:54.620 --> 00:44:55.620
I was living in the future.
1314
00:44:55.620 --> 00:44:56.620
I was being present.
1315
00:44:56.620 --> 00:44:57.620
Yeah.
1316
00:44:57.620 --> 00:44:58.620
Yeah.
1317
00:44:58.620 --> 00:44:59.620
So we all tend to do.
1318
00:44:59.620 --> 00:45:00.620
We just got to be conscious about it.
1319
00:45:00.620 --> 00:45:02.620
Even as much as I see that to do,
1320
00:45:02.620 --> 00:45:03.620
I still have to catch myself.
1321
00:45:03.620 --> 00:45:05.620
You've got to be present,
1322
00:45:05.620 --> 00:45:06.620
and you have to,
1323
00:45:06.620 --> 00:45:07.620
you're like,
1324
00:45:07.620 --> 00:45:09.620
your spirit has to check your ego.
1325
00:45:09.620 --> 00:45:10.620
You got it.
1326
00:45:10.620 --> 00:45:11.620
And your ego is like,
1327
00:45:11.620 --> 00:45:12.620
with instinct, right?
1328
00:45:13.620 --> 00:45:14.620
It's a little off topic,
1329
00:45:14.620 --> 00:45:15.620
but it is on topic.
1330
00:45:15.620 --> 00:45:18.620
We were at this mastermind last week,
1331
00:45:18.620 --> 00:45:20.620
and Cali Needs was there.
1332
00:45:20.620 --> 00:45:21.620
Dave Asprey,
1333
00:45:21.620 --> 00:45:22.620
and Mark Hyman,
1334
00:45:22.620 --> 00:45:23.620
there's like 70 of us.
1335
00:45:23.620 --> 00:45:24.620
It was just awesome.
1336
00:45:24.620 --> 00:45:25.620
Stuck in this room for two days,
1337
00:45:25.620 --> 00:45:27.620
having these really awesome chats.
1338
00:45:27.620 --> 00:45:29.620
And,
1339
00:45:29.620 --> 00:45:30.620
you know, with instinct,
1340
00:45:30.620 --> 00:45:31.620
so important.
1341
00:45:31.620 --> 00:45:33.620
And when you get an instinct to something,
1342
00:45:33.620 --> 00:45:35.620
the very first thing that comes into your head
1343
00:45:35.620 --> 00:45:37.620
is actually the correct one.
1344
00:45:37.620 --> 00:45:38.620
Absolutely.
1345
00:45:38.620 --> 00:45:40.620
Immediately after your brain will start trying to rationalize it
1346
00:45:40.620 --> 00:45:41.620
or make up for it,
1347
00:45:41.620 --> 00:45:42.620
or maybe it's this,
1348
00:45:42.620 --> 00:45:44.620
or maybe I'm tired of it, et cetera, et cetera.
1349
00:45:44.620 --> 00:45:46.620
And that initial signal was your mitochondria,
1350
00:45:46.620 --> 00:45:48.620
because we do have a split-second delay
1351
00:45:48.620 --> 00:45:49.620
between reality and what,
1352
00:45:49.620 --> 00:45:50.620
by the time we,
1353
00:45:50.620 --> 00:45:51.620
we,
1354
00:45:51.620 --> 00:45:52.620
instinct.
1355
00:45:52.620 --> 00:45:53.620
And that's your mitochondria.
1356
00:45:53.620 --> 00:45:55.620
Your mitochondria is your energy within your body,
1357
00:45:55.620 --> 00:45:56.620
and it's repowers the cells,
1358
00:45:56.620 --> 00:45:57.620
but it's alive,
1359
00:45:57.620 --> 00:45:58.620
and it's cruising around,
1360
00:45:58.620 --> 00:45:59.620
and doing this thing.
1361
00:45:59.620 --> 00:46:00.620
It's incredibly important.
1362
00:46:00.620 --> 00:46:03.620
And I've always been a firm believer,
1363
00:46:03.620 --> 00:46:06.620
and the women's intuition is superior to that of a man's,
1364
00:46:06.620 --> 00:46:07.620
and that it's very important,
1365
00:46:08.620 --> 00:46:10.620
and if I need to run something by,
1366
00:46:10.620 --> 00:46:12.620
I'll have my wife give her opinion,
1367
00:46:12.620 --> 00:46:14.620
or my COO's,
1368
00:46:14.620 --> 00:46:15.620
my company's a woman,
1369
00:46:15.620 --> 00:46:17.620
and I always look to the women
1370
00:46:17.620 --> 00:46:18.620
with it around me
1371
00:46:18.620 --> 00:46:20.620
for a woman's instinct.
1372
00:46:20.620 --> 00:46:23.620
And they were of a really interesting point the other day,
1373
00:46:23.620 --> 00:46:24.620
which was women
1374
00:46:24.620 --> 00:46:26.620
have twice as much mitochondria as men do.
1375
00:46:26.620 --> 00:46:27.620
Mm-hmm.
1376
00:46:27.620 --> 00:46:28.620
Yeah, that's my girlfriend.
1377
00:46:28.620 --> 00:46:29.620
Yeah, and the reason is because
1378
00:46:29.620 --> 00:46:32.620
all this extra mitochondria has to be there,
1379
00:46:32.620 --> 00:46:34.620
constantly looking at which are the best eggs
1380
00:46:35.620 --> 00:46:37.620
so that for procreation.
1381
00:46:37.620 --> 00:46:40.620
And so they're constantly instinctually looking at that is.
1382
00:46:40.620 --> 00:46:43.620
So a woman has twice as much mitochondria
1383
00:46:43.620 --> 00:46:46.620
hence their mitochondrial and energetic ability
1384
00:46:46.620 --> 00:46:49.620
to suck something out is far superior.
1385
00:46:49.620 --> 00:46:50.620
So I've never,
1386
00:46:50.620 --> 00:46:51.620
until last weekend,
1387
00:46:51.620 --> 00:46:54.620
heard it explained physiologically
1388
00:46:54.620 --> 00:46:58.620
with something we've known inherently for thousands of years.
1389
00:46:58.620 --> 00:46:59.620
I thought that was real.
1390
00:46:59.620 --> 00:47:00.620
I wanted to share that for this time.
1391
00:47:00.620 --> 00:47:01.620
That was awesome.
1392
00:47:01.620 --> 00:47:03.620
Yeah, I think that the body holds
1393
00:47:03.620 --> 00:47:06.620
an incredible amount of intelligence and wisdom.
1394
00:47:06.620 --> 00:47:07.620
But for far too long,
1395
00:47:07.620 --> 00:47:08.620
for generations now,
1396
00:47:08.620 --> 00:47:10.620
we've lived in societies
1397
00:47:10.620 --> 00:47:12.620
where we're taught not to listen to it.
1398
00:47:12.620 --> 00:47:14.620
We're constantly looking for solutions outside of ourselves
1399
00:47:14.620 --> 00:47:16.620
when we know within.
1400
00:47:16.620 --> 00:47:17.620
If I have a client, you know,
1401
00:47:17.620 --> 00:47:18.620
if I give them two choices
1402
00:47:18.620 --> 00:47:20.620
on what the better option is,
1403
00:47:20.620 --> 00:47:22.620
that first reaction of,
1404
00:47:22.620 --> 00:47:24.620
oh, I know she's going to want me to say this.
1405
00:47:24.620 --> 00:47:25.620
It's not me.
1406
00:47:25.620 --> 00:47:26.620
It's something they're not making the answer for me.
1407
00:47:26.620 --> 00:47:28.620
It's they know intuitively
1408
00:47:28.620 --> 00:47:30.620
what the better option is for their body.
1409
00:47:30.620 --> 00:47:31.620
Yeah.
1410
00:47:31.620 --> 00:47:32.620
And I think that that comes with anything.
1411
00:47:32.620 --> 00:47:35.620
And this is maybe a good call to listeners also.
1412
00:47:35.620 --> 00:47:38.620
When you're questioning whether eating a certain type of food
1413
00:47:38.620 --> 00:47:41.620
or eating a certain way is good for you or not,
1414
00:47:41.620 --> 00:47:43.620
if there's an ounce of doubt,
1415
00:47:43.620 --> 00:47:45.620
it probably is the wrong thing for you, right?
1416
00:47:45.620 --> 00:47:47.620
You know, we talked about the protein thing
1417
00:47:47.620 --> 00:47:49.620
before we started recording.
1418
00:47:49.620 --> 00:47:52.620
I had a client trying to deal like 120 grams of protein a day.
1419
00:47:52.620 --> 00:47:53.620
Every time she would eat,
1420
00:47:53.620 --> 00:47:55.620
I brought this up on Dave's podcast actually recently.
1421
00:47:55.620 --> 00:47:57.620
Every time she would sit down to eat,
1422
00:47:57.620 --> 00:47:58.620
she would get sad
1423
00:47:58.620 --> 00:48:00.620
because she would think about the animal dying
1424
00:48:00.620 --> 00:48:01.620
before consuming it.
1425
00:48:01.620 --> 00:48:02.620
So I said to her,
1426
00:48:02.620 --> 00:48:04.620
well, you're consuming the sadness.
1427
00:48:04.620 --> 00:48:07.620
And now you're consuming the thought about the death of the animal
1428
00:48:07.620 --> 00:48:08.620
into your body,
1429
00:48:08.620 --> 00:48:10.620
which you also have to digest and metabolize.
1430
00:48:10.620 --> 00:48:12.620
So you can't trust your body.
1431
00:48:12.620 --> 00:48:14.620
Start awakening that intuition
1432
00:48:14.620 --> 00:48:16.620
and yes, call out to women.
1433
00:48:16.620 --> 00:48:17.620
I'll speak about that.
1434
00:48:17.620 --> 00:48:18.620
And they're almost creating it too.
1435
00:48:18.620 --> 00:48:20.620
That energy may not have been there.
1436
00:48:20.620 --> 00:48:21.620
You got it.
1437
00:48:21.620 --> 00:48:23.620
But if you really feel that strong about it,
1438
00:48:23.620 --> 00:48:24.620
you need a different type of protein.
1439
00:48:24.620 --> 00:48:25.620
You got it.
1440
00:48:25.620 --> 00:48:26.620
I mean, yeah, there's so many.
1441
00:48:26.620 --> 00:48:27.620
Absolutely.
1442
00:48:27.620 --> 00:48:28.620
We have so many choices.
1443
00:48:28.620 --> 00:48:29.620
We have so many options.
1444
00:48:29.620 --> 00:48:30.620
Yeah.
1445
00:48:30.620 --> 00:48:32.620
And a good amount of protein is super important,
1446
00:48:32.620 --> 00:48:34.620
which if we get into GLP1,
1447
00:48:34.620 --> 00:48:36.620
that's a whole other discussion of the protein level
1448
00:48:36.620 --> 00:48:38.620
and osteoporosis risks and all that.
1449
00:48:38.620 --> 00:48:39.620
Yeah.
1450
00:48:39.620 --> 00:48:40.620
Yeah.
1451
00:48:40.620 --> 00:48:41.620
No GLP1s.
1452
00:48:41.620 --> 00:48:42.620
Yeah.
1453
00:48:42.620 --> 00:48:43.620
Let's help the body function at its best first
1454
00:48:43.620 --> 00:48:44.620
and chances are you might not get it.
1455
00:48:44.620 --> 00:48:45.620
And listen to your body.
1456
00:48:45.620 --> 00:48:46.620
Benjamin Franklin is one of my heroes.
1457
00:48:46.620 --> 00:48:48.620
I think he's one of the smartest people that's ever lived.
1458
00:48:48.620 --> 00:48:51.620
You know, he's one of those like Newton,
1459
00:48:51.620 --> 00:48:53.620
you know,
1460
00:48:53.620 --> 00:48:54.620
Galileo.
1461
00:48:54.620 --> 00:48:55.620
It's incredible.
1462
00:48:55.620 --> 00:48:56.620
Obviously Da Vinci.
1463
00:48:56.620 --> 00:48:57.620
Yeah.
1464
00:48:57.620 --> 00:48:58.620
Right.
1465
00:48:58.620 --> 00:48:59.620
He's a super almost angelic,
1466
00:48:59.620 --> 00:49:00.620
alien level intelligent.
1467
00:49:00.620 --> 00:49:02.620
And one of these Frank etcetera,
1468
00:49:02.620 --> 00:49:04.620
which I loved was you never learn anything
1469
00:49:04.620 --> 00:49:05.620
with your mouth open.
1470
00:49:05.620 --> 00:49:06.620
Yeah.
1471
00:49:06.620 --> 00:49:07.620
Yeah.
1472
00:49:07.620 --> 00:49:08.620
So listen.
1473
00:49:08.620 --> 00:49:09.620
And listen to your own body.
1474
00:49:09.620 --> 00:49:10.620
If we started off,
1475
00:49:10.620 --> 00:49:11.620
listen to your body first.
1476
00:49:11.620 --> 00:49:13.620
Listen to other people.
1477
00:49:13.620 --> 00:49:15.620
And sometimes listen to yourself,
1478
00:49:15.620 --> 00:49:16.620
like you with your client,
1479
00:49:16.620 --> 00:49:17.620
you were saying, you know,
1480
00:49:17.620 --> 00:49:19.620
sometimes when we're saying things,
1481
00:49:19.620 --> 00:49:21.620
actually, we're saying it to ourselves.
1482
00:49:21.620 --> 00:49:22.620
You got it.
1483
00:49:22.620 --> 00:49:23.620
We don't know that.
1484
00:49:23.620 --> 00:49:24.620
But subconsciously,
1485
00:49:24.620 --> 00:49:25.620
it's like, wow,
1486
00:49:25.620 --> 00:49:26.620
maybe I'm actually saying this
1487
00:49:26.620 --> 00:49:29.620
because I'm hearing myself talking and, yeah.
1488
00:49:29.620 --> 00:49:30.620
Yeah, I do that a lot
1489
00:49:30.620 --> 00:49:31.620
on my client calls.
1490
00:49:31.620 --> 00:49:32.620
Yeah.
1491
00:49:32.620 --> 00:49:33.620
Yeah.
1492
00:49:33.620 --> 00:49:34.620
Receiving a lot of it.
1493
00:49:34.620 --> 00:49:35.620
Yeah.
1494
00:49:35.620 --> 00:49:36.620
All right.
1495
00:49:36.620 --> 00:49:37.620
So we've mentioned some things
1496
00:49:37.620 --> 00:49:38.620
that the liver loves.
1497
00:49:38.620 --> 00:49:39.620
Let's go through them.
1498
00:49:39.620 --> 00:49:40.620
And I think intuitively,
1499
00:49:40.620 --> 00:49:42.620
also people probably know this.
1500
00:49:42.620 --> 00:49:44.620
So being outside in nature,
1501
00:49:44.620 --> 00:49:46.620
bringing more calm and relaxation
1502
00:49:46.620 --> 00:49:47.620
to the body,
1503
00:49:47.620 --> 00:49:48.620
hydration,
1504
00:49:48.620 --> 00:49:50.620
supporting your body that way,
1505
00:49:50.620 --> 00:49:52.620
eliminating the food ingredients
1506
00:49:52.620 --> 00:49:53.620
that are made in a factory
1507
00:49:53.620 --> 00:49:55.620
and eating more of the ingredients
1508
00:49:55.620 --> 00:49:56.620
that come from the earth.
1509
00:49:56.620 --> 00:49:57.620
Yeah.
1510
00:49:57.620 --> 00:49:58.620
But someone like you,
1511
00:49:58.620 --> 00:49:59.620
who's an expert,
1512
00:49:59.620 --> 00:50:00.620
what are you doing to love your liver?
1513
00:50:00.620 --> 00:50:01.620
We're going to talk about deliverance
1514
00:50:01.620 --> 00:50:03.620
in a few, in a few minutes.
1515
00:50:03.620 --> 00:50:04.620
But what are some other modalities
1516
00:50:04.620 --> 00:50:06.620
that people can consider?
1517
00:50:06.620 --> 00:50:08.620
So,
1518
00:50:08.620 --> 00:50:10.620
not being angry is probably a very good one too,
1519
00:50:10.620 --> 00:50:11.620
trying to,
1520
00:50:11.620 --> 00:50:13.620
because so many health problems.
1521
00:50:13.620 --> 00:50:14.620
Hydration.
1522
00:50:14.620 --> 00:50:16.620
You know, the more water
1523
00:50:16.620 --> 00:50:17.620
that you're drinking,
1524
00:50:17.620 --> 00:50:18.620
the better hydrated your,
1525
00:50:18.620 --> 00:50:19.620
and most people,
1526
00:50:19.620 --> 00:50:20.620
the quantity,
1527
00:50:20.620 --> 00:50:22.620
affects the liver dramatically.
1528
00:50:22.620 --> 00:50:23.620
Can you have our own hydrate
1529
00:50:23.620 --> 00:50:24.620
on the water thing?
1530
00:50:24.620 --> 00:50:25.620
Yeah.
1531
00:50:25.620 --> 00:50:26.620
Are you specific
1532
00:50:26.620 --> 00:50:27.620
with the type of water
1533
00:50:27.620 --> 00:50:28.620
and how you hydrate?
1534
00:50:28.620 --> 00:50:29.620
I try to always drink spring water,
1535
00:50:29.620 --> 00:50:30.620
if I can.
1536
00:50:30.620 --> 00:50:31.620
You know,
1537
00:50:31.620 --> 00:50:32.620
ideally in a glass,
1538
00:50:32.620 --> 00:50:33.620
because I'm microplastics.
1539
00:50:33.620 --> 00:50:35.620
But it's not always possible.
1540
00:50:35.620 --> 00:50:37.620
But I try to always do that.
1541
00:50:37.620 --> 00:50:38.620
I like alkaline water,
1542
00:50:38.620 --> 00:50:39.620
alkalize water.
1543
00:50:39.620 --> 00:50:41.620
Hydrated water is really good.
1544
00:50:41.620 --> 00:50:42.620
I mean, generally,
1545
00:50:42.620 --> 00:50:43.620
you know,
1546
00:50:43.620 --> 00:50:44.620
everybody,
1547
00:50:44.620 --> 00:50:45.620
you should be able to find spring water.
1548
00:50:45.620 --> 00:50:46.620
Yeah.
1549
00:50:46.620 --> 00:50:47.620
It's really good.
1550
00:50:47.620 --> 00:50:49.620
Here's an interesting thing to do with,
1551
00:50:49.620 --> 00:50:50.620
with hormones,
1552
00:50:50.620 --> 00:50:51.620
we're actually discussing earlier.
1553
00:50:51.620 --> 00:50:52.620
So you've got
1554
00:50:52.620 --> 00:50:54.620
all these hormone irregularities happening.
1555
00:50:54.620 --> 00:50:55.620
You're getting children
1556
00:50:55.620 --> 00:50:56.620
and getting little girls
1557
00:50:56.620 --> 00:50:57.620
getting periods earlier.
1558
00:50:57.620 --> 00:51:00.620
You're getting a lot of weird endocrine disruptions as well.
1559
00:51:00.620 --> 00:51:01.620
And one of the things
1560
00:51:01.620 --> 00:51:02.620
that's actually causing that,
1561
00:51:02.620 --> 00:51:03.620
especially in cities
1562
00:51:03.620 --> 00:51:04.620
that uses a lot of recycled water,
1563
00:51:04.620 --> 00:51:05.620
like L.A.,
1564
00:51:05.620 --> 00:51:06.620
like London,
1565
00:51:06.620 --> 00:51:07.620
like Phoenix,
1566
00:51:07.620 --> 00:51:09.620
is when
1567
00:51:09.620 --> 00:51:10.620
all the water that's used,
1568
00:51:10.620 --> 00:51:12.620
and whether it goes down the toilet,
1569
00:51:12.620 --> 00:51:13.620
and goes back in,
1570
00:51:13.620 --> 00:51:14.620
it gets clean,
1571
00:51:14.620 --> 00:51:15.620
and reverse us most,
1572
00:51:15.620 --> 00:51:16.620
and it goes back into the drinking water,
1573
00:51:16.620 --> 00:51:18.620
it doesn't filter out birth control.
1574
00:51:19.620 --> 00:51:20.620
So there's hormones,
1575
00:51:20.620 --> 00:51:22.620
incredible amounts of hormones in drinking water.
1576
00:51:22.620 --> 00:51:24.620
Also, if you're taking a bath,
1577
00:51:24.620 --> 00:51:25.620
and you're soaking it as well,
1578
00:51:25.620 --> 00:51:26.620
so that's important,
1579
00:51:26.620 --> 00:51:27.620
cooking pasta.
1580
00:51:27.620 --> 00:51:28.620
Yeah.
1581
00:51:28.620 --> 00:51:29.620
Right?
1582
00:51:29.620 --> 00:51:30.620
So that is something that,
1583
00:51:30.620 --> 00:51:31.620
I don't know what it did in the hormone,
1584
00:51:31.620 --> 00:51:32.620
which I will watch.
1585
00:51:32.620 --> 00:51:33.620
Yeah, water.
1586
00:51:33.620 --> 00:51:34.620
Yeah.
1587
00:51:34.620 --> 00:51:35.620
But spring water is very good.
1588
00:51:35.620 --> 00:51:37.620
You know, alkaline water is really important.
1589
00:51:37.620 --> 00:51:39.620
I think one of the best things
1590
00:51:39.620 --> 00:51:40.620
you can do when you wake up
1591
00:51:40.620 --> 00:51:41.620
is do a lemon water.
1592
00:51:41.620 --> 00:51:43.620
So a nice glass of spring water
1593
00:51:43.620 --> 00:51:45.620
with half a lemon to a lemon in it.
1594
00:51:45.620 --> 00:51:47.620
And even though you would think,
1595
00:51:47.620 --> 00:51:48.620
oh, it's acidic,
1596
00:51:48.620 --> 00:51:49.620
with it's citric acid,
1597
00:51:49.620 --> 00:51:50.620
it's actually alkaline.
1598
00:51:50.620 --> 00:51:51.620
So it starts.
1599
00:51:51.620 --> 00:51:53.620
Your body's natural kind of detoxification
1600
00:51:53.620 --> 00:51:55.620
going really good in the morning.
1601
00:51:55.620 --> 00:51:57.620
That's a really good thing to do.
1602
00:51:57.620 --> 00:51:59.620
Apple cider vinegar before a meal
1603
00:51:59.620 --> 00:52:00.620
really, really helps.
1604
00:52:00.620 --> 00:52:01.620
If you don't like the flavor,
1605
00:52:01.620 --> 00:52:02.620
you can mix it with honey.
1606
00:52:02.620 --> 00:52:03.620
Yeah.
1607
00:52:03.620 --> 00:52:04.620
We call it honeygar,
1608
00:52:04.620 --> 00:52:05.620
I'm London.
1609
00:52:05.620 --> 00:52:06.620
Oh.
1610
00:52:06.620 --> 00:52:07.620
Oh, England.
1611
00:52:07.620 --> 00:52:09.620
Is really good as well.
1612
00:52:09.620 --> 00:52:11.620
Getting a good balance,
1613
00:52:11.620 --> 00:52:13.620
not eating right before bed.
1614
00:52:13.620 --> 00:52:14.620
I think we're talking about food, I guess.
1615
00:52:14.620 --> 00:52:15.620
Yeah.
1616
00:52:15.620 --> 00:52:17.620
Getting a lot of fiber,
1617
00:52:17.620 --> 00:52:20.620
vegetables, fruit juice, for instance.
1618
00:52:20.620 --> 00:52:21.620
If you're going to have fruit juice,
1619
00:52:21.620 --> 00:52:22.620
make sure and have the pulp
1620
00:52:22.620 --> 00:52:24.620
because the enzymes that breaks,
1621
00:52:24.620 --> 00:52:25.620
the sugars down is in the pulp.
1622
00:52:25.620 --> 00:52:26.620
And if you don't have the pulp,
1623
00:52:26.620 --> 00:52:28.620
then you're just getting a lot of sugar as well.
1624
00:52:28.620 --> 00:52:29.620
Sugar water.
1625
00:52:29.620 --> 00:52:30.620
Yeah.
1626
00:52:30.620 --> 00:52:31.620
Yeah.
1627
00:52:31.620 --> 00:52:32.620
Yeah.
1628
00:52:32.620 --> 00:52:33.620
You need water.
1629
00:52:33.620 --> 00:52:34.620
Yeah.
1630
00:52:34.620 --> 00:52:35.620
As well.
1631
00:52:35.620 --> 00:52:36.620
So those are dietary things,
1632
00:52:36.620 --> 00:52:37.620
you know, spiritually emotionally.
1633
00:52:37.620 --> 00:52:38.620
We discuss, you know, low stress,
1634
00:52:38.620 --> 00:52:39.620
taking time to breathe,
1635
00:52:39.620 --> 00:52:41.620
fresh air, moving after you eat.
1636
00:52:41.620 --> 00:52:43.620
Very, very important to be moving.
1637
00:52:43.620 --> 00:52:44.620
Right.
1638
00:52:44.620 --> 00:52:46.620
Exercise, even if it's just a good walk,
1639
00:52:46.620 --> 00:52:47.620
gets the liver moving,
1640
00:52:47.620 --> 00:52:48.620
because the blood flow,
1641
00:52:48.620 --> 00:52:50.620
I mean, a tremendous amount of blood
1642
00:52:50.620 --> 00:52:51.620
goes through the liver, so
1643
00:52:51.620 --> 00:52:52.620
more blood flow,
1644
00:52:52.620 --> 00:52:53.620
more water,
1645
00:52:53.620 --> 00:52:54.620
less stress,
1646
00:52:54.620 --> 00:52:55.620
better diets,
1647
00:52:55.620 --> 00:52:58.620
and being conscious, you know,
1648
00:52:58.620 --> 00:52:59.620
loving yourself.
1649
00:52:59.620 --> 00:53:00.620
It's a great,
1650
00:53:00.620 --> 00:53:02.620
he was a great scientist,
1651
00:53:02.620 --> 00:53:03.620
called Dr. Motto,
1652
00:53:03.620 --> 00:53:04.620
and it's a miracle of water,
1653
00:53:04.620 --> 00:53:05.620
harder water.
1654
00:53:05.620 --> 00:53:06.620
Yeah.
1655
00:53:06.620 --> 00:53:07.620
And actually, so I have a tattoo
1656
00:53:07.620 --> 00:53:08.620
of my arm, it says,
1657
00:53:08.620 --> 00:53:09.620
loving gratitude.
1658
00:53:09.620 --> 00:53:10.620
Beautiful.
1659
00:53:10.620 --> 00:53:11.620
And I did that for myself.
1660
00:53:11.620 --> 00:53:12.620
A, I look at it all the time
1661
00:53:12.620 --> 00:53:13.620
and it remembers me,
1662
00:53:13.620 --> 00:53:14.620
also telling my body,
1663
00:53:14.620 --> 00:53:15.620
I love it.
1664
00:53:15.620 --> 00:53:16.620
Oh, yeah.
1665
00:53:16.620 --> 00:53:17.620
And I'm being grateful for what I have,
1666
00:53:17.620 --> 00:53:18.620
practicing gratitude,
1667
00:53:18.620 --> 00:53:20.620
right, is a huge, huge component
1668
00:53:20.620 --> 00:53:22.620
of, of happiness and good health,
1669
00:53:22.620 --> 00:53:24.620
and peace as well,
1670
00:53:24.620 --> 00:53:25.620
because,
1671
00:53:25.620 --> 00:53:26.620
even when we pray,
1672
00:53:26.620 --> 00:53:27.620
so many people pray,
1673
00:53:27.620 --> 00:53:28.620
depending on regardless
1674
00:53:28.620 --> 00:53:29.620
of religion you are,
1675
00:53:29.620 --> 00:53:31.620
we're always praying,
1676
00:53:31.620 --> 00:53:33.620
asking for something, right?
1677
00:53:33.620 --> 00:53:35.620
I really try to be mindful
1678
00:53:35.620 --> 00:53:36.620
to when I pray,
1679
00:53:36.620 --> 00:53:38.620
I'm thanking for what I do have.
1680
00:53:38.620 --> 00:53:39.620
Yeah.
1681
00:53:39.620 --> 00:53:40.620
It's just such an awesome paradigm shift.
1682
00:53:40.620 --> 00:53:41.620
Oh, my gosh.
1683
00:53:41.620 --> 00:53:42.620
And more abundance comes to you
1684
00:53:42.620 --> 00:53:43.620
when you're grateful for what you have,
1685
00:53:43.620 --> 00:53:46.620
as opposed to constantly asking for something.
1686
00:53:46.620 --> 00:53:47.620
For sure.
1687
00:53:47.620 --> 00:53:49.620
I think often when I'm making dinner
1688
00:53:49.620 --> 00:53:50.620
for my family,
1689
00:53:50.620 --> 00:53:51.620
I'll try to bless the food
1690
00:53:51.620 --> 00:53:52.620
or, at the Ashram,
1691
00:53:52.620 --> 00:53:53.620
I'll always have Indian,
1692
00:53:53.620 --> 00:53:54.620
you know,
1693
00:53:54.620 --> 00:53:55.620
Kirtan or Bajan's
1694
00:53:55.620 --> 00:53:56.620
playing in the background
1695
00:53:56.620 --> 00:53:57.620
to also bless the food.
1696
00:53:57.620 --> 00:53:58.620
And with my water,
1697
00:53:58.620 --> 00:53:59.620
I notice with my kids,
1698
00:53:59.620 --> 00:54:00.620
I would sit and intention
1699
00:54:00.620 --> 00:54:01.620
with their water bottles every single day,
1700
00:54:01.620 --> 00:54:03.620
but I wasn't doing the same for myself.
1701
00:54:03.620 --> 00:54:04.620
And it's that gratitude
1702
00:54:04.620 --> 00:54:06.620
that needs to come full circle.
1703
00:54:06.620 --> 00:54:08.620
Because if you're so grateful
1704
00:54:08.620 --> 00:54:09.620
for your body,
1705
00:54:09.620 --> 00:54:11.620
and my audience knows
1706
00:54:11.620 --> 00:54:12.620
that I've shared,
1707
00:54:12.620 --> 00:54:14.620
I unfortunately have been
1708
00:54:14.620 --> 00:54:15.620
through a situation
1709
00:54:15.620 --> 00:54:17.620
where I've learned very quickly,
1710
00:54:17.620 --> 00:54:19.620
nothing matters if you don't have your health.
1711
00:54:19.620 --> 00:54:20.620
Seeing my mom
1712
00:54:20.620 --> 00:54:21.620
with rheumatoid arthritis,
1713
00:54:21.620 --> 00:54:22.620
nothing matters
1714
00:54:22.620 --> 00:54:24.620
when somebody you love is sick.
1715
00:54:24.620 --> 00:54:25.620
Time stops.
1716
00:54:25.620 --> 00:54:26.620
The world stops.
1717
00:54:26.620 --> 00:54:28.620
Nothing matters.
1718
00:54:28.620 --> 00:54:29.620
And it's only in those moments,
1719
00:54:29.620 --> 00:54:30.620
you're like,
1720
00:54:30.620 --> 00:54:31.620
oh, shit.
1721
00:54:31.620 --> 00:54:32.620
I get one of these vessels
1722
00:54:32.620 --> 00:54:34.620
in this lifetime.
1723
00:54:34.620 --> 00:54:35.620
Just one.
1724
00:54:35.620 --> 00:54:36.620
Yeah.
1725
00:54:36.620 --> 00:54:37.620
So I can choose to give it what it needs.
1726
00:54:37.620 --> 00:54:38.620
I can choose to love it
1727
00:54:38.620 --> 00:54:40.620
or I can choose to constantly criticize it
1728
00:54:40.620 --> 00:54:41.620
and abuse it
1729
00:54:41.620 --> 00:54:42.620
and put things into it,
1730
00:54:42.620 --> 00:54:43.620
you know,
1731
00:54:43.620 --> 00:54:44.620
just hoping that my liver
1732
00:54:44.620 --> 00:54:45.620
and all my organs
1733
00:54:45.620 --> 00:54:46.620
just deal with it
1734
00:54:46.620 --> 00:54:48.620
instead of the opposite, right?
1735
00:54:48.620 --> 00:54:49.620
I think everything that we do now,
1736
00:54:49.620 --> 00:54:50.620
even everything that we've mentioned
1737
00:54:50.620 --> 00:54:52.620
in this conversation,
1738
00:54:52.620 --> 00:54:53.620
if we had healthy livers
1739
00:54:53.620 --> 00:54:55.620
more 80, 90,
1740
00:54:55.620 --> 00:54:56.620
100 years old,
1741
00:54:56.620 --> 00:54:58.620
we'd probably live a lot longer.
1742
00:54:58.620 --> 00:54:59.620
Yeah, and better, too.
1743
00:54:59.620 --> 00:55:00.620
Not just lifespan,
1744
00:55:00.620 --> 00:55:01.620
health, health, health, health.
1745
00:55:01.620 --> 00:55:02.620
You got it.
1746
00:55:02.620 --> 00:55:03.620
No, we don't want to spend the last 20
1747
00:55:03.620 --> 00:55:04.620
and diapers.
1748
00:55:04.620 --> 00:55:05.620
Yeah.
1749
00:55:05.620 --> 00:55:06.620
Yeah.
1750
00:55:06.620 --> 00:55:07.620
No.
1751
00:55:07.620 --> 00:55:08.620
You want to, like,
1752
00:55:08.620 --> 00:55:09.620
go out in the golf course
1753
00:55:09.620 --> 00:55:10.620
or having a walk
1754
00:55:10.620 --> 00:55:11.620
or you think,
1755
00:55:11.620 --> 00:55:12.620
or, you know,
1756
00:55:12.620 --> 00:55:13.620
be unhealthy.
1757
00:55:13.620 --> 00:55:14.620
Yeah.
1758
00:55:14.620 --> 00:55:15.620
Loving yourself,
1759
00:55:15.620 --> 00:55:17.620
there's very much professors,
1760
00:55:17.620 --> 00:55:19.620
the most important person in the world
1761
00:55:19.620 --> 00:55:20.620
that you could love,
1762
00:55:20.620 --> 00:55:22.620
should love is yourself.
1763
00:55:22.620 --> 00:55:23.620
Yeah.
1764
00:55:23.620 --> 00:55:24.620
And we're kind of in program
1765
00:55:24.620 --> 00:55:25.620
to think that's selfish.
1766
00:55:25.620 --> 00:55:26.620
That's not selfish at all,
1767
00:55:26.620 --> 00:55:29.620
because our ability to love others
1768
00:55:29.620 --> 00:55:31.620
is maximized
1769
00:55:31.620 --> 00:55:33.620
or restricted by how much we love ourselves.
1770
00:55:33.620 --> 00:55:35.620
By loving ourselves first,
1771
00:55:35.620 --> 00:55:36.620
it makes a heart grow
1772
00:55:36.620 --> 00:55:38.620
to where you can love more.
1773
00:55:38.620 --> 00:55:39.620
Like when you have children,
1774
00:55:39.620 --> 00:55:40.620
it's like,
1775
00:55:40.620 --> 00:55:41.620
you always try to explain to people
1776
00:55:41.620 --> 00:55:42.620
that don't have children
1777
00:55:42.620 --> 00:55:43.620
and your heart grows.
1778
00:55:43.620 --> 00:55:44.620
Your ability to love is greater
1779
00:55:44.620 --> 00:55:45.620
than it was prior
1780
00:55:45.620 --> 00:55:46.620
because it's grown.
1781
00:55:46.620 --> 00:55:47.620
Yeah.
1782
00:55:47.620 --> 00:55:48.620
And loving yourself
1783
00:55:48.620 --> 00:55:49.620
is really key to that.
1784
00:55:49.620 --> 00:55:50.620
And it's, um,
1785
00:55:50.620 --> 00:55:51.620
it's a great analogy.
1786
00:55:51.620 --> 00:55:52.620
It's like when you're the plane,
1787
00:55:52.620 --> 00:55:53.620
you know,
1788
00:55:53.620 --> 00:55:54.620
the oxygen mass fall
1789
00:55:54.620 --> 00:55:55.620
at the case of a emergency.
1790
00:55:55.620 --> 00:55:56.620
They would say,
1791
00:55:56.620 --> 00:55:57.620
put it on yourself first
1792
00:55:57.620 --> 00:55:58.620
so then you could put it
1793
00:55:58.620 --> 00:55:59.620
on the children
1794
00:55:59.620 --> 00:56:00.620
and give people next to you.
1795
00:56:00.620 --> 00:56:01.620
So we have to do that
1796
00:56:01.620 --> 00:56:02.620
to ourselves with love
1797
00:56:02.620 --> 00:56:03.620
to then,
1798
00:56:03.620 --> 00:56:04.620
and then that transmits
1799
00:56:04.620 --> 00:56:05.620
and it compounds
1800
00:56:05.620 --> 00:56:06.620
how much we give to the people.
1801
00:56:06.620 --> 00:56:07.620
And loving your organs,
1802
00:56:07.620 --> 00:56:08.620
that's why you call it
1803
00:56:08.620 --> 00:56:09.620
love your liver.
1804
00:56:09.620 --> 00:56:10.620
That's why we did that.
1805
00:56:10.620 --> 00:56:11.620
I just thought it was
1806
00:56:11.620 --> 00:56:12.620
a very helpful,
1807
00:56:12.620 --> 00:56:13.620
um, apropos name.
1808
00:56:13.620 --> 00:56:14.620
I have to pause this
1809
00:56:14.620 --> 00:56:15.620
episode to share
1810
00:56:15.620 --> 00:56:16.620
something that's completely
1811
00:56:16.620 --> 00:56:17.620
transformed how I feel
1812
00:56:17.620 --> 00:56:18.620
every single day.
1813
00:56:18.620 --> 00:56:19.620
And it all starts
1814
00:56:19.620 --> 00:56:20.620
in my gut.
1815
00:56:20.620 --> 00:56:21.620
I'm talking about
1816
00:56:21.620 --> 00:56:22.620
Pendulum's
1817
00:56:22.620 --> 00:56:23.620
metabolic daily
1818
00:56:23.620 --> 00:56:24.620
and I'm genuinely
1819
00:56:24.620 --> 00:56:25.620
obsessed.
1820
00:56:25.620 --> 00:56:26.620
88% of Americans
1821
00:56:26.620 --> 00:56:28.620
are metabolically unhealthy
1822
00:56:28.620 --> 00:56:29.620
and so much of that
1823
00:56:29.620 --> 00:56:30.620
comes down to our
1824
00:56:30.620 --> 00:56:31.620
gut microbiome.
1825
00:56:31.620 --> 00:56:32.620
If you're constantly
1826
00:56:32.620 --> 00:56:33.620
battling afternoon
1827
00:56:33.620 --> 00:56:34.620
energy crashes,
1828
00:56:34.620 --> 00:56:35.620
sugar cravings
1829
00:56:35.620 --> 00:56:36.620
and that sluggish feeling
1830
00:56:36.620 --> 00:56:37.620
after meals,
1831
00:56:37.620 --> 00:56:38.620
metabolic daily
1832
00:56:38.620 --> 00:56:39.620
can change
1833
00:56:39.620 --> 00:56:40.620
everything.
1834
00:56:40.620 --> 00:56:41.620
This isn't your
1835
00:56:41.620 --> 00:56:42.620
typical probiotic.
1836
00:56:42.620 --> 00:56:43.620
It contains live
1837
00:56:43.620 --> 00:56:44.620
acrimansia,
1838
00:56:44.620 --> 00:56:45.620
moonisophila.
1839
00:56:45.620 --> 00:56:46.620
It's an incredible
1840
00:56:46.620 --> 00:56:47.620
next-generation strain
1841
00:56:47.620 --> 00:56:48.620
that most of us
1842
00:56:48.620 --> 00:56:49.620
are deficient in.
1843
00:56:49.620 --> 00:56:50.620
It literally strengthens
1844
00:56:50.620 --> 00:56:51.620
your gut lining
1845
00:56:51.620 --> 00:56:52.620
and helps your body
1846
00:56:52.620 --> 00:56:53.620
metabolize sugars
1847
00:56:53.620 --> 00:56:54.620
and carbs
1848
00:56:54.620 --> 00:56:56.620
so much more efficiently.
1849
00:56:56.620 --> 00:56:57.620
What I love most
1850
00:56:57.620 --> 00:56:59.620
is how it makes me feel.
1851
00:56:59.620 --> 00:57:00.620
My energy is sustained
1852
00:57:00.620 --> 00:57:01.620
throughout the day.
1853
00:57:01.620 --> 00:57:02.620
I'm not constantly
1854
00:57:02.620 --> 00:57:03.620
thinking about my next snack
1855
00:57:03.620 --> 00:57:05.620
and I actually feel
1856
00:57:06.620 --> 00:57:07.620
a little bit more full
1857
00:57:07.620 --> 00:57:08.620
faster.
1858
00:57:08.620 --> 00:57:09.620
It's like my body
1859
00:57:09.620 --> 00:57:10.620
finally learned how to
1860
00:57:10.620 --> 00:57:11.620
work with the food
1861
00:57:11.620 --> 00:57:12.620
instead of against it.
1862
00:57:12.620 --> 00:57:13.620
Plus, my digestion
1863
00:57:13.620 --> 00:57:14.620
has never been
1864
00:57:14.620 --> 00:57:15.620
better.
1865
00:57:15.620 --> 00:57:16.620
What says pendulum apart
1866
00:57:16.620 --> 00:57:17.620
is the science.
1867
00:57:17.620 --> 00:57:18.620
They were founded
1868
00:57:18.620 --> 00:57:19.620
by PhD scientists
1869
00:57:19.620 --> 00:57:20.620
and doctors
1870
00:57:20.620 --> 00:57:21.620
with the myoclinic
1871
00:57:21.620 --> 00:57:23.620
as their first investor.
1872
00:57:23.620 --> 00:57:24.620
They're the first company
1873
00:57:24.620 --> 00:57:25.620
in the US
1874
00:57:25.620 --> 00:57:26.620
to bring live acrimansia
1875
00:57:26.620 --> 00:57:27.620
to market using DNA
1876
00:57:27.620 --> 00:57:28.620
sequencing
1877
00:57:28.620 --> 00:57:29.620
in an oxygen-free
1878
00:57:29.620 --> 00:57:30.620
facility.
1879
00:57:30.620 --> 00:57:31.620
I'm so selective
1880
00:57:31.620 --> 00:57:32.620
about supplements
1881
00:57:32.620 --> 00:57:33.620
that I recommend
1882
00:57:33.620 --> 00:57:34.620
and metabolic daily
1883
00:57:34.620 --> 00:57:36.620
has earned a permanent
1884
00:57:36.620 --> 00:57:37.620
spot in my routine
1885
00:57:37.620 --> 00:57:38.620
and recommendation
1886
00:57:38.620 --> 00:57:39.620
to my clients.
1887
00:57:39.620 --> 00:57:40.620
Go to pendulumlive.com
1888
00:57:40.620 --> 00:57:41.620
and use code
1889
00:57:41.620 --> 00:57:42.620
mona
1890
00:57:42.620 --> 00:57:43.620
m-o-n-a
1891
00:57:43.620 --> 00:57:44.620
for 20% off
1892
00:57:44.620 --> 00:57:45.620
all pendulum membership
1893
00:57:45.620 --> 00:57:46.620
first orders.
1894
00:57:46.620 --> 00:57:48.620
That's pendulumlive.com
1895
00:57:48.620 --> 00:57:49.620
with code
1896
00:57:49.620 --> 00:57:50.620
mona
1897
00:57:50.620 --> 00:57:51.620
your gut
1898
00:57:51.620 --> 00:57:52.620
and your energy levels
1899
00:57:52.620 --> 00:57:53.620
will thank you.
1900
00:57:53.620 --> 00:57:54.620
Think about healing.
1901
00:57:54.620 --> 00:57:55.620
So, you know, if you know
1902
00:57:55.620 --> 00:57:56.620
somebody who's been diagnosed
1903
00:57:56.620 --> 00:57:57.620
with an illness,
1904
00:57:57.620 --> 00:57:58.620
chances are their body
1905
00:57:58.620 --> 00:57:59.620
won't heal
1906
00:57:59.620 --> 00:58:00.620
in that state of stress,
1907
00:58:00.620 --> 00:58:01.620
but now studies
1908
00:58:01.620 --> 00:58:02.620
are showing
1909
00:58:02.620 --> 00:58:03.620
over and over again
1910
00:58:03.620 --> 00:58:04.620
that if you cultivate
1911
00:58:04.620 --> 00:58:05.620
that environment
1912
00:58:05.620 --> 00:58:06.620
of feeling a sense
1913
00:58:06.620 --> 00:58:07.620
of peace or happiness
1914
00:58:07.620 --> 00:58:08.620
or joy,
1915
00:58:08.620 --> 00:58:09.620
it's almost turning
1916
00:58:09.620 --> 00:58:10.620
on the mechanisms
1917
00:58:10.620 --> 00:58:11.620
within your body
1918
00:58:11.620 --> 00:58:12.620
to function
1919
00:58:12.620 --> 00:58:13.620
at his best, too, right?
1920
00:58:13.620 --> 00:58:14.620
All right.
1921
00:58:14.620 --> 00:58:15.620
Self-love.
1922
00:58:15.620 --> 00:58:16.620
We're loving ourselves.
1923
00:58:16.620 --> 00:58:17.620
We're blessing our food.
1924
00:58:17.620 --> 00:58:18.620
We're very conscious
1925
00:58:18.620 --> 00:58:19.620
about what we're putting
1926
00:58:19.620 --> 00:58:20.620
into our body.
1927
00:58:20.620 --> 00:58:21.620
Let's talk about some
1928
00:58:21.620 --> 00:58:22.620
of the things
1929
00:58:22.620 --> 00:58:23.620
from Eastern medicine
1930
00:58:23.620 --> 00:58:24.620
that we know to be true
1931
00:58:24.620 --> 00:58:25.620
and how that ties
1932
00:58:25.620 --> 00:58:26.620
into this amazing delicious
1933
00:58:26.620 --> 00:58:27.620
product.
1934
00:58:27.620 --> 00:58:28.620
Bitters.
1935
00:58:28.620 --> 00:58:29.620
Herbs.
1936
00:58:29.620 --> 00:58:30.620
Things that come
1937
00:58:30.620 --> 00:58:31.620
from roots
1938
00:58:31.620 --> 00:58:32.620
from nature
1939
00:58:32.620 --> 00:58:33.620
that naturally support
1940
00:58:33.620 --> 00:58:34.620
our liver.
1941
00:58:34.620 --> 00:58:35.620
Yeah.
1942
00:58:35.620 --> 00:58:36.620
Yeah.
1943
00:58:36.620 --> 00:58:37.620
For my clients,
1944
00:58:37.620 --> 00:58:38.620
I'm always asking them
1945
00:58:38.620 --> 00:58:39.620
to throw on lots of fresh
1946
00:58:39.620 --> 00:58:40.620
cut herbs,
1947
00:58:40.620 --> 00:58:41.620
things that are bitter
1948
00:58:41.620 --> 00:58:42.620
and astringent, mustard,
1949
00:58:42.620 --> 00:58:43.620
greens,
1950
00:58:43.620 --> 00:58:44.620
milk,
1951
00:58:44.620 --> 00:58:45.620
distal tea every single day,
1952
00:58:45.620 --> 00:58:46.620
talked to us about the power
1953
00:58:46.620 --> 00:58:47.620
from nature.
1954
00:58:47.620 --> 00:58:48.620
So, nature gives us
1955
00:58:48.620 --> 00:58:49.620
most of the medicines
1956
00:58:49.620 --> 00:58:51.620
and sewages that we have.
1957
00:58:51.620 --> 00:58:52.620
And we've, you know,
1958
00:58:52.620 --> 00:58:53.620
for thousands of years
1959
00:58:53.620 --> 00:58:54.620
of culture,
1960
00:58:54.620 --> 00:58:55.620
we've survived
1961
00:58:55.620 --> 00:58:56.620
off of using nature
1962
00:58:56.620 --> 00:58:57.620
for the remedies
1963
00:58:57.620 --> 00:58:58.620
that we have
1964
00:58:58.620 --> 00:58:59.620
and they all exist.
1965
00:58:59.620 --> 00:59:00.620
I mean, all,
1966
00:59:00.620 --> 00:59:01.620
even the most sophisticated
1967
00:59:01.620 --> 00:59:02.620
medicine in the world,
1968
00:59:02.620 --> 00:59:03.620
pharmaceuticals come
1969
00:59:03.620 --> 00:59:04.620
from a plant
1970
00:59:04.620 --> 00:59:05.620
and pharmaceuticals could
1971
00:59:05.620 --> 00:59:06.620
hold of it
1972
00:59:06.620 --> 00:59:07.620
and then they,
1973
00:59:07.620 --> 00:59:08.620
I don't even make it cheaper
1974
00:59:08.620 --> 00:59:09.620
and they synthesize it
1975
00:59:09.620 --> 00:59:10.620
and then the efficacy
1976
00:59:10.620 --> 00:59:11.620
goes down.
1977
00:59:11.620 --> 00:59:12.620
But it does everything
1978
00:59:12.620 --> 00:59:13.620
roots in nature.
1979
00:59:13.620 --> 00:59:14.620
So,
1980
00:59:14.620 --> 00:59:15.620
our company is called
1981
00:59:15.620 --> 00:59:16.620
equilibrium labs
1982
00:59:16.620 --> 00:59:17.620
because we're about
1983
00:59:17.620 --> 00:59:18.620
bringing balance
1984
00:59:18.620 --> 00:59:19.620
into the body.
1985
00:59:19.620 --> 00:59:20.620
But my division,
1986
00:59:20.620 --> 00:59:21.620
I have the division
1987
00:59:21.620 --> 00:59:22.620
that delivers clinics
1988
00:59:22.620 --> 00:59:23.620
that's what we do.
1989
00:59:23.620 --> 00:59:24.620
But we have roots
1990
00:59:24.620 --> 00:59:25.620
to healing healthcare.
1991
00:59:25.620 --> 00:59:26.620
And that's it.
1992
00:59:26.620 --> 00:59:27.620
And because we practice
1993
00:59:27.620 --> 00:59:28.620
roots to healing medicine
1994
00:59:28.620 --> 00:59:29.620
or functional medicine
1995
00:59:29.620 --> 00:59:30.620
to get into the root cause,
1996
00:59:30.620 --> 00:59:31.620
but it's also a play
1997
00:59:31.620 --> 00:59:32.620
on words
1998
00:59:32.620 --> 00:59:33.620
because most of the
1999
00:59:33.620 --> 00:59:34.620
great molecules
2000
00:59:34.620 --> 00:59:35.620
and substances
2001
00:59:35.620 --> 00:59:36.620
are within plants
2002
00:59:36.620 --> 00:59:37.620
and the medicines
2003
00:59:37.620 --> 00:59:38.620
are in the roots
2004
00:59:38.620 --> 00:59:39.620
of the plant.
2005
00:59:39.620 --> 00:59:40.620
Yeah.
2006
00:59:40.620 --> 00:59:41.620
And it's interesting
2007
00:59:41.620 --> 00:59:42.620
because a lot of plants,
2008
00:59:42.620 --> 00:59:43.620
the roots are
2009
00:59:43.620 --> 00:59:44.620
or usually larger
2010
00:59:44.620 --> 00:59:45.620
than what's on the surface.
2011
00:59:45.620 --> 00:59:46.620
It's like an iceberg.
2012
00:59:46.620 --> 00:59:47.620
Right.
2013
00:59:47.620 --> 00:59:48.620
And it's exactly
2014
00:59:48.620 --> 00:59:49.620
what's under the ground.
2015
00:59:49.620 --> 00:59:50.620
Yeah.
2016
00:59:50.620 --> 00:59:51.620
Then what's above?
2017
00:59:51.620 --> 00:59:52.620
And in those roots
2018
00:59:52.620 --> 00:59:54.620
and in eastern medicine
2019
00:59:54.620 --> 00:59:56.620
where there'd be an erivatic
2020
00:59:56.620 --> 00:59:57.620
Chinese medicine,
2021
00:59:57.620 --> 00:59:58.620
Korean medicine,
2022
00:59:58.620 --> 00:59:59.620
or five thousand years
2023
00:59:59.620 --> 01:00:00.620
of cappio.
2024
01:00:00.620 --> 01:00:01.620
Mm-hmm.
2025
01:00:01.620 --> 01:00:02.620
So we've got the houses
2026
01:00:02.620 --> 01:00:03.620
and thousands of years
2027
01:00:03.620 --> 01:00:04.620
of written knowledge medicine.
2028
01:00:04.620 --> 01:00:05.620
And I used to formulate,
2029
01:00:05.620 --> 01:00:06.620
you know, I've done
2030
01:00:06.620 --> 01:00:07.620
formulations
2031
01:00:07.620 --> 01:00:08.620
for nutraceuticals
2032
01:00:08.620 --> 01:00:09.620
and biomedicine's
2033
01:00:09.620 --> 01:00:10.620
twenty-nine years.
2034
01:00:10.620 --> 01:00:11.620
Mm-hmm.
2035
01:00:11.620 --> 01:00:12.620
The first ten years,
2036
01:00:12.620 --> 01:00:13.620
I just used western medicine.
2037
01:00:13.620 --> 01:00:14.620
And it was, you know,
2038
01:00:14.620 --> 01:00:15.620
minerals,
2039
01:00:15.620 --> 01:00:16.620
vitamins,
2040
01:00:16.620 --> 01:00:17.620
nutrients,
2041
01:00:17.620 --> 01:00:18.620
enzymes.
2042
01:00:18.620 --> 01:00:19.620
Well,
2043
01:00:19.620 --> 01:00:20.620
when I started to get
2044
01:00:20.620 --> 01:00:21.620
into eastern medicine
2045
01:00:21.620 --> 01:00:22.620
and really look into it,
2046
01:00:22.620 --> 01:00:23.620
I'm like,
2047
01:00:23.620 --> 01:00:24.620
this is incredible.
2048
01:00:24.620 --> 01:00:25.620
There's just so much
2049
01:00:25.620 --> 01:00:26.620
knowledge here.
2050
01:00:26.620 --> 01:00:27.620
And so much wisdom
2051
01:00:27.620 --> 01:00:28.620
and, you know,
2052
01:00:28.620 --> 01:00:29.620
what works
2053
01:00:29.620 --> 01:00:30.620
and what doesn't work.
2054
01:00:30.620 --> 01:00:31.620
And just the principle
2055
01:00:31.620 --> 01:00:33.620
of proactive medicine
2056
01:00:33.620 --> 01:00:36.620
of giving somebody herbs
2057
01:00:36.620 --> 01:00:38.620
and proper diet
2058
01:00:38.620 --> 01:00:39.620
and nutrition
2059
01:00:39.620 --> 01:00:41.620
to preventing getting the formal
2060
01:00:41.620 --> 01:00:42.620
is just such a better way.
2061
01:00:42.620 --> 01:00:43.620
And I think that's how
2062
01:00:43.620 --> 01:00:44.620
we're developed
2063
01:00:44.620 --> 01:00:46.620
and where the humans are
2064
01:00:46.620 --> 01:00:47.620
designed
2065
01:00:47.620 --> 01:00:48.620
to nurture yourselves
2066
01:00:48.620 --> 01:00:50.620
to prevent getting sick.
2067
01:00:50.620 --> 01:00:51.620
Mm-hmm.
2068
01:00:51.620 --> 01:00:52.620
And using natural medicines
2069
01:00:52.620 --> 01:00:53.620
much better,
2070
01:00:53.620 --> 01:00:54.620
preventing you from getting ill,
2071
01:00:54.620 --> 01:00:55.620
whereas
2072
01:00:55.620 --> 01:00:56.620
it's not as meant
2073
01:00:56.620 --> 01:00:57.620
to be as reactive
2074
01:00:57.620 --> 01:00:58.620
because we're not meant to,
2075
01:00:58.620 --> 01:00:59.620
you know,
2076
01:00:59.620 --> 01:01:00.620
we're trying to, you know,
2077
01:01:00.620 --> 01:01:01.620
the old,
2078
01:01:01.620 --> 01:01:02.620
when it nowhere
2079
01:01:02.620 --> 01:01:03.620
built the ark,
2080
01:01:03.620 --> 01:01:04.620
where a lot of people
2081
01:01:04.620 --> 01:01:05.620
were all like before, you know,
2082
01:01:05.620 --> 01:01:06.620
before the flood.
2083
01:01:06.620 --> 01:01:07.620
Well, no,
2084
01:01:07.620 --> 01:01:08.620
it was actually before the rain.
2085
01:01:08.620 --> 01:01:09.620
Yeah.
2086
01:01:09.620 --> 01:01:10.620
That's right.
2087
01:01:10.620 --> 01:01:11.620
It was really, really,
2088
01:01:11.620 --> 01:01:12.620
really good for it to do it.
2089
01:01:12.620 --> 01:01:13.620
But, you know,
2090
01:01:13.620 --> 01:01:14.620
milk this, I think,
2091
01:01:14.620 --> 01:01:15.620
is a very good,
2092
01:01:15.620 --> 01:01:16.620
basic herb
2093
01:01:16.620 --> 01:01:18.620
to use for liver health.
2094
01:01:18.620 --> 01:01:19.620
I used to use it.
2095
01:01:19.620 --> 01:01:20.620
I don't use it
2096
01:01:20.620 --> 01:01:21.620
in deliverance
2097
01:01:21.620 --> 01:01:22.620
and the reason is
2098
01:01:22.620 --> 01:01:23.620
That's my question.
2099
01:01:23.620 --> 01:01:24.620
Why didn't you put it in there?
2100
01:01:24.620 --> 01:01:25.620
It doesn't play
2101
01:01:25.620 --> 01:01:26.620
well with other plants.
2102
01:01:26.620 --> 01:01:27.620
Okay.
2103
01:01:27.620 --> 01:01:28.620
And there's actually
2104
01:01:28.620 --> 01:01:29.620
a lot of countries in Europe
2105
01:01:29.620 --> 01:01:30.620
where you're not allowed to mix it.
2106
01:01:30.620 --> 01:01:31.620
Okay.
2107
01:01:31.620 --> 01:01:32.620
You can buy milk
2108
01:01:32.620 --> 01:01:33.620
this will individually,
2109
01:01:33.620 --> 01:01:34.620
but you can,
2110
01:01:34.620 --> 01:01:35.620
and because you can actually
2111
01:01:35.620 --> 01:01:36.620
have toxic mixes
2112
01:01:36.620 --> 01:01:37.620
with other plants
2113
01:01:37.620 --> 01:01:38.620
and certain plants
2114
01:01:38.620 --> 01:01:39.620
play well with others.
2115
01:01:39.620 --> 01:01:40.620
Because remember,
2116
01:01:40.620 --> 01:01:41.620
plants also
2117
01:01:41.620 --> 01:01:42.620
produce poisons.
2118
01:01:42.620 --> 01:01:43.620
So there's good,
2119
01:01:43.620 --> 01:01:44.620
good and bad from plants
2120
01:01:44.620 --> 01:01:46.620
and finding the best aspects of it
2121
01:01:46.620 --> 01:01:47.620
and how they,
2122
01:01:47.620 --> 01:01:48.620
they work together.
2123
01:01:48.620 --> 01:01:49.620
And I've had
2124
01:01:49.620 --> 01:01:50.620
Chinese medicine doctors
2125
01:01:50.620 --> 01:01:52.620
and great herbalists
2126
01:01:52.620 --> 01:01:53.620
so you'd be like,
2127
01:01:53.620 --> 01:01:54.620
why is this ingredient in here?
2128
01:01:54.620 --> 01:01:55.620
It doesn't,
2129
01:01:55.620 --> 01:01:56.620
it doesn't have a
2130
01:01:56.620 --> 01:01:57.620
liver health.
2131
01:01:57.620 --> 01:01:58.620
I said, well,
2132
01:01:58.620 --> 01:01:59.620
because I'm not,
2133
01:01:59.620 --> 01:02:00.620
I'm not thinking
2134
01:02:00.620 --> 01:02:01.620
at it singularly.
2135
01:02:01.620 --> 01:02:02.620
I'm not interested
2136
01:02:02.620 --> 01:02:03.620
in the singular mechanism
2137
01:02:03.620 --> 01:02:04.620
of action.
2138
01:02:04.620 --> 01:02:05.620
I'm not looking at one molecule.
2139
01:02:05.620 --> 01:02:06.620
I'm looking at the body
2140
01:02:06.620 --> 01:02:07.620
and like we should
2141
01:02:07.620 --> 01:02:08.620
look at the body
2142
01:02:08.620 --> 01:02:09.620
or the nature looks
2143
01:02:09.620 --> 01:02:10.620
at the body
2144
01:02:10.620 --> 01:02:11.620
or nature looks at the planet
2145
01:02:11.620 --> 01:02:12.620
is it's the combination
2146
01:02:12.620 --> 01:02:13.620
of everything
2147
01:02:13.620 --> 01:02:14.620
and the synchronization
2148
01:02:14.620 --> 01:02:15.620
of it as well.
2149
01:02:15.620 --> 01:02:16.620
You got it.
2150
01:02:16.620 --> 01:02:17.620
It's, you know,
2151
01:02:17.620 --> 01:02:18.620
I'm working on oxygen
2152
01:02:18.620 --> 01:02:19.620
in the blood.
2153
01:02:19.620 --> 01:02:20.620
I'm working at the spleen.
2154
01:02:20.620 --> 01:02:21.620
I'm working on the kidney.
2155
01:02:21.620 --> 01:02:22.620
And maybe
2156
01:02:22.620 --> 01:02:23.620
one plus one is
2157
01:02:23.620 --> 01:02:24.620
and always two.
2158
01:02:24.620 --> 01:02:26.620
Sometimes one plus seven
2159
01:02:26.620 --> 01:02:27.620
might be 36.
2160
01:02:27.620 --> 01:02:28.620
You got it.
2161
01:02:28.620 --> 01:02:29.620
So the compounds
2162
01:02:29.620 --> 01:02:30.620
and the alkalines
2163
01:02:30.620 --> 01:02:31.620
and the molecules
2164
01:02:31.620 --> 01:02:32.620
working together
2165
01:02:32.620 --> 01:02:34.620
can produce totally different results.
2166
01:02:34.620 --> 01:02:35.620
Like some of the stuff
2167
01:02:35.620 --> 01:02:37.620
we're looking at with chemo,
2168
01:02:37.620 --> 01:02:38.620
you might have a chemotherapy
2169
01:02:38.620 --> 01:02:39.620
that's meant
2170
01:02:39.620 --> 01:02:40.620
for breast cancer,
2171
01:02:40.620 --> 01:02:42.620
but for this particular patient
2172
01:02:42.620 --> 01:02:43.620
because of their genetics
2173
01:02:43.620 --> 01:02:44.620
is really effective
2174
01:02:44.620 --> 01:02:45.620
at bone marrow cancer.
2175
01:02:45.620 --> 01:02:46.620
Yeah.
2176
01:02:46.620 --> 01:02:47.620
Yeah.
2177
01:02:47.620 --> 01:02:48.620
So combining those two
2178
01:02:48.620 --> 01:02:49.620
so deliverance
2179
01:02:49.620 --> 01:02:51.620
is 17 ingredients
2180
01:02:51.620 --> 01:02:52.620
and it's a combination
2181
01:02:52.620 --> 01:02:53.620
of different things.
2182
01:02:53.620 --> 01:02:54.620
And we've got,
2183
01:02:54.620 --> 01:02:55.620
I have some things
2184
01:02:55.620 --> 01:02:56.620
in their antiparasitic.
2185
01:02:56.620 --> 01:02:57.620
So we're, we're,
2186
01:02:57.620 --> 01:02:58.620
you have to treat the body
2187
01:02:58.620 --> 01:02:59.620
as a symphony
2188
01:02:59.620 --> 01:03:00.620
just like with nutrients as well.
2189
01:03:00.620 --> 01:03:01.620
And what we're doing,
2190
01:03:01.620 --> 01:03:02.620
you can't just have
2191
01:03:02.620 --> 01:03:03.620
all protein
2192
01:03:03.620 --> 01:03:04.620
or older,
2193
01:03:04.620 --> 01:03:05.620
you have to have a combination
2194
01:03:05.620 --> 01:03:06.620
of all these things together
2195
01:03:06.620 --> 01:03:08.620
because that's what a human being
2196
01:03:08.620 --> 01:03:09.620
is so complex.
2197
01:03:09.620 --> 01:03:10.620
Okay.
2198
01:03:10.620 --> 01:03:11.620
So amazing.
2199
01:03:11.620 --> 01:03:12.620
Yeah.
2200
01:03:12.620 --> 01:03:13.620
Let's, I run that for a second
2201
01:03:13.620 --> 01:03:14.620
because I think a lot of people
2202
01:03:14.620 --> 01:03:15.620
will assume,
2203
01:03:15.620 --> 01:03:16.620
oh, but it comes from nature
2204
01:03:16.620 --> 01:03:17.620
and it's got to be good for me.
2205
01:03:17.620 --> 01:03:18.620
If you work
2206
01:03:18.620 --> 01:03:19.620
with an Eastern medicine doctor,
2207
01:03:19.620 --> 01:03:20.620
they're never
2208
01:03:20.620 --> 01:03:22.620
putting you on a singular herb.
2209
01:03:22.620 --> 01:03:23.620
Yeah.
2210
01:03:23.620 --> 01:03:24.620
It's a symphony
2211
01:03:24.620 --> 01:03:25.620
within, you know,
2212
01:03:25.620 --> 01:03:26.620
a herbal formula
2213
01:03:26.620 --> 01:03:27.620
or something
2214
01:03:27.620 --> 01:03:28.620
that they know
2215
01:03:28.620 --> 01:03:29.620
that's specific
2216
01:03:29.620 --> 01:03:30.620
for your constitution
2217
01:03:30.620 --> 01:03:31.620
because they know
2218
01:03:31.620 --> 01:03:32.620
that it works together.
2219
01:03:32.620 --> 01:03:33.620
So just, I call it on that
2220
01:03:33.620 --> 01:03:34.620
because I think a lot
2221
01:03:34.620 --> 01:03:35.620
of people are going
2222
01:03:35.620 --> 01:03:36.620
and picking up these supplements
2223
01:03:36.620 --> 01:03:37.620
when you don't know
2224
01:03:37.620 --> 01:03:38.620
that it's good for you.
2225
01:03:38.620 --> 01:03:39.620
You don't know
2226
01:03:39.620 --> 01:03:40.620
that their study is behind it
2227
01:03:40.620 --> 01:03:41.620
like you have.
2228
01:03:41.620 --> 01:03:42.620
Yeah.
2229
01:03:42.620 --> 01:03:43.620
And you don't know
2230
01:03:43.620 --> 01:03:44.620
about the synergistic aspect
2231
01:03:44.620 --> 01:03:45.620
of it,
2232
01:03:45.620 --> 01:03:46.620
which is so important
2233
01:03:46.620 --> 01:03:47.620
for for some reason.
2234
01:03:47.620 --> 01:03:48.620
And how they play
2235
01:03:48.620 --> 01:03:49.620
and we just did broccoli
2236
01:03:49.620 --> 01:03:50.620
all the time.
2237
01:03:50.620 --> 01:03:51.620
No.
2238
01:03:51.620 --> 01:03:52.620
Nutrient deficiencies in me.
2239
01:03:52.620 --> 01:03:53.620
No.
2240
01:03:53.620 --> 01:03:54.620
It's a modern diet.
2241
01:03:54.620 --> 01:03:55.620
Yeah.
2242
01:03:55.620 --> 01:03:56.620
You have to think about it.
2243
01:03:56.620 --> 01:03:57.620
You didn't get it.
2244
01:03:57.620 --> 01:03:58.620
That's why, you know,
2245
01:03:58.620 --> 01:03:59.620
there are advantages
2246
01:03:59.620 --> 01:04:00.620
to a carnivore diet.
2247
01:04:00.620 --> 01:04:01.620
There's also some big negatives
2248
01:04:01.620 --> 01:04:02.620
as well.
2249
01:04:02.620 --> 01:04:03.620
You have to, like,
2250
01:04:03.620 --> 01:04:04.620
if you're vegan,
2251
01:04:04.620 --> 01:04:05.620
you've got a supplement
2252
01:04:05.620 --> 01:04:06.620
with these.
2253
01:04:06.620 --> 01:04:07.620
Yeah.
2254
01:04:07.620 --> 01:04:08.620
If you're carnivore,
2255
01:04:08.620 --> 01:04:09.620
you need to, like,
2256
01:04:09.620 --> 01:04:11.620
I think keto-ish
2257
01:04:11.620 --> 01:04:13.620
or like, kind of grass-fed natural proteins
2258
01:04:13.620 --> 01:04:14.620
with a great assortment
2259
01:04:14.620 --> 01:04:15.620
of vegetables
2260
01:04:15.620 --> 01:04:16.620
and fruits
2261
01:04:16.620 --> 01:04:17.620
and there's a lot
2262
01:04:17.620 --> 01:04:18.620
of vegetables
2263
01:04:18.620 --> 01:04:19.620
and root vegetables
2264
01:04:19.620 --> 01:04:20.620
and the fall
2265
01:04:20.620 --> 01:04:21.620
and the spring vegetables
2266
01:04:21.620 --> 01:04:22.620
and you go with the cyclos
2267
01:04:22.620 --> 01:04:23.620
makes a lot more sense.
2268
01:04:23.620 --> 01:04:24.620
Absolutely.
2269
01:04:24.620 --> 01:04:25.620
All right.
2270
01:04:25.620 --> 01:04:26.620
So I was actually holding.
2271
01:04:26.620 --> 01:04:27.620
I've started
2272
01:04:27.620 --> 01:04:28.620
about just a few days
2273
01:04:28.620 --> 01:04:29.620
of deliverance.
2274
01:04:29.620 --> 01:04:30.620
And there's that fear again
2275
01:04:30.620 --> 01:04:31.620
at a fear that I needed
2276
01:04:31.620 --> 01:04:32.620
to go on a protocol
2277
01:04:32.620 --> 01:04:33.620
and look at the scores
2278
01:04:33.620 --> 01:04:34.620
again afterwards.
2279
01:04:34.620 --> 01:04:35.620
This is extremely easy
2280
01:04:35.620 --> 01:04:36.620
to take.
2281
01:04:36.620 --> 01:04:37.620
There's a sweetness
2282
01:04:37.620 --> 01:04:38.620
to it.
2283
01:04:38.620 --> 01:04:39.620
I actually don't need to have
2284
01:04:39.620 --> 01:04:40.620
a chaser afterwards
2285
01:04:40.620 --> 01:04:41.620
or I don't need to mix it
2286
01:04:41.620 --> 01:04:42.620
with anything.
2287
01:04:42.620 --> 01:04:43.620
If people are
2288
01:04:43.620 --> 01:04:44.620
curious about this,
2289
01:04:44.620 --> 01:04:45.620
you know,
2290
01:04:45.620 --> 01:04:46.620
the antioxidant
2291
01:04:46.620 --> 01:04:47.620
or your body,
2292
01:04:47.620 --> 01:04:48.620
how do we go
2293
01:04:48.620 --> 01:04:49.620
on a protocol
2294
01:04:49.620 --> 01:04:50.620
where you've seen results
2295
01:04:50.620 --> 01:04:51.620
based on the studies
2296
01:04:51.620 --> 01:04:52.620
that you've done?
2297
01:04:52.620 --> 01:04:53.620
So the,
2298
01:04:53.620 --> 01:04:54.620
just the product
2299
01:04:54.620 --> 01:04:55.620
is very complex
2300
01:04:55.620 --> 01:04:56.620
for the 17 ingredients.
2301
01:04:56.620 --> 01:04:58.620
It's 100% natural.
2302
01:04:58.620 --> 01:04:59.620
It took us three years,
2303
01:04:59.620 --> 01:05:00.620
took 18 years
2304
01:05:00.620 --> 01:05:01.620
to form it
2305
01:05:01.620 --> 01:05:02.620
at the product,
2306
01:05:02.620 --> 01:05:03.620
took me three years
2307
01:05:03.620 --> 01:05:04.620
to figure out
2308
01:05:04.620 --> 01:05:05.620
a natural preservative mix
2309
01:05:05.620 --> 01:05:06.620
without using a preservative
2310
01:05:06.620 --> 01:05:07.620
because a lot of products
2311
01:05:07.620 --> 01:05:08.620
that are natural
2312
01:05:08.620 --> 01:05:09.620
that aren't using preservatives
2313
01:05:09.620 --> 01:05:10.620
are really in this.
2314
01:05:10.620 --> 01:05:11.620
So we use even a,
2315
01:05:11.620 --> 01:05:12.620
even the preservatives
2316
01:05:12.620 --> 01:05:13.620
we use are natural.
2317
01:05:13.620 --> 01:05:14.620
The sweetness you get
2318
01:05:14.620 --> 01:05:15.620
is from,
2319
01:05:15.620 --> 01:05:16.620
like,
2320
01:05:16.620 --> 01:05:17.620
like,
2321
01:05:17.620 --> 01:05:39.620
the discovered
2322
01:05:39.620 --> 01:05:40.620
this plant,
2323
01:05:40.620 --> 01:05:42.620
and the
2324
01:05:42.620 --> 01:05:45.380
There's incredible plants that have all these great qualities and
2325
01:05:46.340 --> 01:05:51.620
Mesquite trees are one of those so we use that a it speeds up the body and the metabolism
2326
01:05:51.620 --> 01:05:57.700
Like that which is good speeds up the activity in which the the deliverance works high in polyphenols
2327
01:05:58.100 --> 01:06:00.100
It's antifungal antiparasitic
2328
01:06:02.140 --> 01:06:10.300
It's got so many great properties honey is amazing honey never spoils right if 35 hundred year old honey from the pyramids
2329
01:06:10.300 --> 01:06:14.740
It's still good maybe don't dry, but it's still totally safe to eat and it will never spoil
2330
01:06:15.380 --> 01:06:18.020
It's one of those amazing these nature gives us you got it
2331
01:06:18.780 --> 01:06:21.780
So honey's a key component for it and I also
2332
01:06:22.420 --> 01:06:23.660
coincidentally
2333
01:06:23.660 --> 01:06:27.180
Mesquite has a cool aftertaste like a spice in the back
2334
01:06:27.500 --> 01:06:29.500
Some people think it tastes like cinnamon or
2335
01:06:30.460 --> 01:06:35.460
You know, it's interesting barbecue sauce is made from Mesquite bark. Yeah, that's where I call spice
2336
01:06:35.460 --> 01:06:41.540
So I like the flavor of it too. So the peppermint oil that you taste that's organic peppermint oil that I have made in France
2337
01:06:41.540 --> 01:06:46.740
And I do that because it helps for the spleen it helps clean out your bile ducts and
2338
01:06:47.260 --> 01:06:49.460
It balances out your stomach acids
2339
01:06:49.660 --> 01:06:51.660
So there's like four things happening just for that
2340
01:06:51.660 --> 01:06:57.220
But it'll so those are the flavors that you really get right and then the rest of the flavors are all the other herbal the earthy
2341
01:06:59.220 --> 01:07:01.220
as well and it's
2342
01:07:01.220 --> 01:07:07.220
But we we've taken the best of each meat's west I've taken all this incredible ancient wisdom and
2343
01:07:07.700 --> 01:07:14.820
Ancient knowledge and aeravated influence and traditional Korean medicine traditional Chinese medicine my knowledge of Western herbalism
2344
01:07:15.700 --> 01:07:18.100
And then we combine it though with Western technology
2345
01:07:18.660 --> 01:07:22.420
So how do I make it more bioavailable? How do I get into the bloodstream? How do I
2346
01:07:23.300 --> 01:07:27.060
You know why are we invigorating delivered to produce more natural glutathione?
2347
01:07:27.540 --> 01:07:31.780
I don't just add glutathione into it. We're invigorating the body to produce more glutathione
2348
01:07:31.940 --> 01:07:33.940
Yeah, and to keep it more bioavailable
2349
01:07:34.500 --> 01:07:37.540
You know, we use spring water as part of it as well and
2350
01:07:38.420 --> 01:07:41.220
The the different components kind of make the magic
2351
01:07:42.100 --> 01:07:44.660
Um, to do it and it's it's how they're working
2352
01:07:45.620 --> 01:07:49.620
Synagistically together and that's why it took 18 years to formulate. Wow
2353
01:07:49.940 --> 01:07:51.620
Yeah incredible
2354
01:07:51.620 --> 01:07:58.660
Yeah, the second I start to learning about you is an instant yes because I think it's really going to take companies like you people like you who
2355
01:07:59.380 --> 01:08:00.580
Um are
2356
01:08:00.580 --> 01:08:03.780
Backing the product with science in order for people to be like, huh
2357
01:08:04.420 --> 01:08:07.860
Maybe there's something to this ancient wisdom that we need to start looking to
2358
01:08:08.100 --> 01:08:11.300
There's so much there right and it's also really subtle
2359
01:08:11.380 --> 01:08:14.580
So I think a lot of people when they think I'm gonna go on a detox and to cleanse my liver
2360
01:08:14.660 --> 01:08:19.060
I need to go in a harsh protocol of restriction products that don't taste good went no
2361
01:08:19.460 --> 01:08:24.900
The body actually doesn't want that at all. Yeah, and you mentioned glutathione um
2362
01:08:25.860 --> 01:08:29.380
I'm often concerned that when people are taking so many supplements
2363
01:08:29.620 --> 01:08:31.620
You're telling your body not
2364
01:08:31.620 --> 01:08:36.980
To make what it should be producing on its own kind of like the insulin scenario with your pancreas too much
2365
01:08:37.620 --> 01:08:41.220
Yeah, so why not just optimize how your body functions again
2366
01:08:41.460 --> 01:08:42.260
Absolutely
2367
01:08:42.260 --> 01:08:44.740
Yeah, and how it produces and give it what it needs so I
2368
01:08:45.300 --> 01:08:51.140
And somebody that's produced detox programs for 29 years and originally most of them for drug rehab clinics
2369
01:08:52.180 --> 01:08:58.020
Or to prevent overdoses and in that scenario we are actively trying to put somebody into detoxification
2370
01:08:58.020 --> 01:09:02.100
Because you're trying to get the toxins out because of a toxic overload and drug interaction
2371
01:09:03.140 --> 01:09:04.740
Shock and death and all things could happen with it
2372
01:09:05.460 --> 01:09:08.180
That's a different scenario, but I was trained to do that
2373
01:09:09.380 --> 01:09:10.500
and
2374
01:09:10.500 --> 01:09:11.780
But with this product
2375
01:09:11.860 --> 01:09:15.300
It's completely opposite of what I've always done. We don't put you in detoxification
2376
01:09:15.940 --> 01:09:18.820
I look the liver will detoxify you as it sees fit
2377
01:09:19.380 --> 01:09:24.180
So in this whole story of the liver clinic and deliverance all this the liver's the hero
2378
01:09:25.380 --> 01:09:33.060
We are just giving the hero everything it needs. I think we're giving it a light to see with like the scanning and the diagnostics and the blood testing and all that
2379
01:09:33.620 --> 01:09:38.500
And then we're giving it you know shield and sword and you know a cape
2380
01:09:39.060 --> 01:09:43.300
With deliverance and it will do its thing when it wants to so if you go into detoxification
2381
01:09:44.420 --> 01:09:48.820
It's your body's got into it at that point. So it's a totally different. It's a yang approach as opposed to a yin
2382
01:09:49.380 --> 01:09:50.900
Like a passive versus an active
2383
01:09:51.620 --> 01:09:54.100
And I practice more impact passive medicine
2384
01:09:54.180 --> 01:09:59.060
Preventative but also passive let the body bodies the hero you're let and the liver let it do its thing
2385
01:09:59.060 --> 01:10:02.340
Let's help it do its thing and give it what it needs to do that
2386
01:10:02.420 --> 01:10:05.140
And that's a combination of good food good nutrition
2387
01:10:05.300 --> 01:10:07.780
Love yeah, yeah, you know respect insight
2388
01:10:08.420 --> 01:10:11.860
Supplements herbs all these things you can go look at the big picture
2389
01:10:11.940 --> 01:10:18.100
Of course, yeah, so are people do you advise one a day one a day for general health
2390
01:10:19.140 --> 01:10:22.100
Um, it keeps your cholesterol and balance, which is really good
2391
01:10:22.660 --> 01:10:25.140
Especially the cholesterol remit keeps track of the serides and and
2392
01:10:26.020 --> 01:10:31.940
HDL up LDL down into balance. Oh, it metabolizes liver fat it optimizes liver function
2393
01:10:32.900 --> 01:10:34.900
Your skin your hair are very good
2394
01:10:35.060 --> 01:10:40.020
The three legs that the product stands on is it also has a very powerful new tropic
2395
01:10:40.580 --> 01:10:44.580
So when you take it need your glass of water you actually start to get mental clarity in minutes
2396
01:10:45.540 --> 01:10:50.660
And that is because we use nanoparticles and liposomes goes right into the bloodstream
2397
01:10:51.540 --> 01:10:54.500
And this molecule that we get from this special magical sea kelp
2398
01:10:55.220 --> 01:11:01.300
Crossed the blood brain barrier from sea kelp. Yeah, there's this one type of sea kelp that exists only in
2399
01:11:01.460 --> 01:11:03.460
There's 10,000 sea cups in the world
2400
01:11:03.540 --> 01:11:07.540
There's one particular strain or genus that grows off of J. J. Island in South Korea
2401
01:11:08.580 --> 01:11:11.940
And this there's like sometimes 300 foot high kelp forests
2402
01:11:12.900 --> 01:11:17.860
And in chosen medicine a traditional Korean medicine. They've made a tea out of it for thousands of years for mental clarity
2403
01:11:19.220 --> 01:11:25.460
And another phenomenon is the fish that live in these kelp forests or like super healthy
2404
01:11:25.460 --> 01:11:28.100
They're really vibrant and they're incredible as some of those prized fish
2405
01:11:28.660 --> 01:11:30.660
And that's because they eat this all the time
2406
01:11:30.660 --> 01:11:35.460
So my colleague and this is partner dr. Lee. It's been about 15 years isolated
2407
01:11:35.460 --> 01:11:39.060
And there's a molecule that exists in this kelp that doesn't exist anywhere else in the world
2408
01:11:39.860 --> 01:11:44.260
That is 150 times stronger than any land-based antioxidant. No way
2409
01:11:44.260 --> 01:11:46.260
So it's super high in antioxidants
2410
01:11:46.260 --> 01:11:51.220
Molecule it's under three planes eight eight structures. So it's even molecularly very complex
2411
01:11:52.180 --> 01:11:56.980
And that not only is a super antioxidant, but it also increases neurotransmission
2412
01:11:58.100 --> 01:12:03.460
And the reason when you take deliverance you start to get mental clarity right away is because we're increasing the neurotransmission in the brain
2413
01:12:04.260 --> 01:12:09.460
There's an immediate effect. So we have I've got stockbrokers guys in the military surgeons
2414
01:12:10.100 --> 01:12:12.100
That take it just for that aspect
2415
01:12:12.500 --> 01:12:16.820
We always say for women the best time to take deliverance is a woman circadian clock is different
2416
01:12:16.820 --> 01:12:18.820
So women tend to get fatigued in the afternoon
2417
01:12:19.140 --> 01:12:24.100
I think it's because being mothers they're up and going in the morning and then they tend to have an energetic dip between two and five in the afternoon
2418
01:12:24.100 --> 01:12:27.300
That's the best time I think to take it because then you get the mental clarity
2419
01:12:27.700 --> 01:12:33.860
Um, so that's the immediate effect the midterm is energy levels sleep
2420
01:12:34.500 --> 01:12:36.900
Brain fog skin and hair. That's within weeks
2421
01:12:37.700 --> 01:12:40.900
And then long term is you see improvement of biomarkers and how
2422
01:12:41.780 --> 01:12:44.020
And we have another reason that we're very different is
2423
01:12:44.660 --> 01:12:48.580
And an ideal scenario is we look at our customers your patients. We look at your bloods
2424
01:12:49.300 --> 01:12:50.900
We look at your scan
2425
01:12:50.900 --> 01:12:53.860
You take deliverance and we check it again as soon as 90 days
2426
01:12:53.940 --> 01:12:58.900
So we prove the results of the product through biomarkers. Yeah, so we're evidence-based
2427
01:12:59.780 --> 01:13:00.980
We're data driven
2428
01:13:00.980 --> 01:13:06.340
So if you're left-brained you can see all the like in your doctor will see these numbers like oh my god. This is so good or
2429
01:13:06.820 --> 01:13:10.820
We would you know we're reducing toxicity load for maybe chemo and you could see it in data
2430
01:13:11.700 --> 01:13:16.340
But you know right brain is also anecdotal which is while I'm feeling better. I've got more energy
2431
01:13:17.060 --> 01:13:19.060
I got more mental clarity of sleeping better
2432
01:13:19.540 --> 01:13:23.300
Some people that are left brain. Some people are right. Some people could care less about the data
2433
01:13:23.620 --> 01:13:28.180
They just wonder how they feel. Yeah, some people that left brain don't care how they feel. They want to do data
2434
01:13:28.740 --> 01:13:30.500
The best is to be balanced above
2435
01:13:30.500 --> 01:13:34.900
Absolutely. Notice how you feel. Yeah, so we were very much another way. There were different as we
2436
01:13:36.180 --> 01:13:40.100
Like mentioned data asked we like nest was podcast. We have scanned him
2437
01:13:40.180 --> 01:13:44.100
He'd taken the product we scanned him again and his liver was the healthiest we've ever ever
2438
01:13:44.900 --> 01:13:47.140
We've ever seen but what he loved was
2439
01:13:47.860 --> 01:13:50.020
Two of his employees that had liver disease we cured
2440
01:13:50.820 --> 01:13:56.180
One had it from mold damage and multi toxicity. That was just that was a complicated scenario
2441
01:13:57.220 --> 01:14:02.420
But a very common one. Yeah, actually my next question. Yeah, and the other had fighting liver disease
2442
01:14:02.420 --> 01:14:07.700
Which is you know very prevalent as well? We both of them we fix so we've been very blessed that
2443
01:14:08.900 --> 01:14:12.100
A lot of amazing people and knowledgeable people and
2444
01:14:12.740 --> 01:14:14.740
skeptical people
2445
01:14:14.740 --> 01:14:18.580
Our skeptics are all turned out to be our biggest evangelists right because it the proofs in the pudding
2446
01:14:18.820 --> 01:14:23.140
Yeah, and then because we're so natural and high quality. We have these great results
2447
01:14:23.860 --> 01:14:30.020
The further we get away from nature the more side effects you have and this new drugs or herbs or food
2448
01:14:30.980 --> 01:14:37.140
You have more problems. Yeah, so once you start throwing with nature you get more problems and you know things
2449
01:14:37.380 --> 01:14:39.380
We stick very close to nature
2450
01:14:39.380 --> 01:14:43.620
I'm such a fan of the brand and the transparency behind it
2451
01:14:43.620 --> 01:14:47.380
I think that that says a lot when you're willing to show everything put all the cards up for people
2452
01:14:48.020 --> 01:14:50.420
Um, that's something that we need more of also. Yeah
2453
01:14:50.980 --> 01:14:53.460
Um, we have to talk quickly about coffee and mold
2454
01:14:54.020 --> 01:14:59.460
So a lot of the people I work with myself included at mold exposure about two years ago and it completely took me out
2455
01:14:59.700 --> 01:15:05.780
All my hair was just falling out everywhere definitely impacted my cognitive health and brain function recently at a client
2456
01:15:06.740 --> 01:15:12.420
Total toxic burden test and she came back positive with high levels of every single mold on the test
2457
01:15:13.140 --> 01:15:15.220
And it's no wonder she's just feeling so terrible
2458
01:15:15.300 --> 01:15:20.500
So um, let's talk about mold exposure since that's a really hot topic today. Yeah, and the liver
2459
01:15:21.300 --> 01:15:25.220
Uh, and the things I think that what's happening from what I'm experiencing
2460
01:15:25.780 --> 01:15:29.140
People who learn they they do have mold exposure
2461
01:15:29.540 --> 01:15:33.700
They're going on these intense harsh protocols like really harsh protocols
2462
01:15:33.780 --> 01:15:37.140
That are completely wiping everything out including you know
2463
01:15:37.140 --> 01:15:42.100
They got microbiome the good the bad the ugly they're wiping everything out and they're not restoring properly
2464
01:15:42.500 --> 01:15:44.980
No, yeah, I think it take you know, it takes
2465
01:15:45.700 --> 01:15:48.580
Dedication time and a proper balance or proper equilibrium
2466
01:15:48.980 --> 01:15:51.700
Because too much you can end up causing more damage also
2467
01:15:52.340 --> 01:15:55.060
Certain decent protocols. So if you go to detoxification
2468
01:15:55.700 --> 01:15:58.260
It's very energy intensive so it's caloric intensive
2469
01:15:58.820 --> 01:16:03.220
And a big mistake people make and I think sometimes you're responsible detoxification programs
2470
01:16:03.780 --> 01:16:05.700
Is they're not giving the patient enough calories?
2471
01:16:06.340 --> 01:16:10.980
And if you're not getting enough calories in your body's into detoxification. It's kind of like running a car
2472
01:16:11.940 --> 01:16:14.740
Engine with no oil you can cause more damage than good
2473
01:16:15.700 --> 01:16:23.620
Um, you know a really good proper balanced diet lots of water lots of water lots of sweating if you have a sweat problem sauna
2474
01:16:24.980 --> 01:16:29.220
Make sure your gut biome is in whack because and you could have leaky gut and you're you know
2475
01:16:29.380 --> 01:16:32.020
You're not really getting ahead of the time getting talking back into the blood
2476
01:16:32.820 --> 01:16:35.220
See a light is a great natural mineral you can use to pull
2477
01:16:35.780 --> 01:16:37.780
activated charcoals fantastic
2478
01:16:38.260 --> 01:16:41.780
Um glutathione liposomal glutathione she absorbing it is good um
2479
01:16:42.340 --> 01:16:47.060
Because that'll that grew in the detoxification process glutathione binds to toxins
2480
01:16:47.860 --> 01:16:51.220
Um, obviously you get to conjugation and that your elimination will help get them out
2481
01:16:52.180 --> 01:16:57.060
These are all things we can do find out the source of the mold because um, yeah, I get rid of the source and there's
2482
01:16:58.020 --> 01:17:01.860
Is a doctor Kim was a great mold doctor has got a good is he's really good
2483
01:17:02.020 --> 01:17:04.580
I've got a friend of mine locally is a doctor
2484
01:17:05.220 --> 01:17:07.220
He a terrible mold explosion
2485
01:17:07.460 --> 01:17:13.860
I'm trying to help him find other protocols to do it you know deliverance can really help and having your liver in shape can really help
2486
01:17:13.860 --> 01:17:19.460
And sometimes some of these cases are beyond that and you've got to bring in all these other modalities. I think um
2487
01:17:20.260 --> 01:17:22.260
Magnetic resonance has a has a place
2488
01:17:22.900 --> 01:17:24.900
Infrared does for sure. Yeah
2489
01:17:24.900 --> 01:17:27.620
Yeah, um, you know to a degree um
2490
01:17:28.660 --> 01:17:34.820
In the right protocol, you know like a cryo or coal plunge because you're shocking the body getting lymphatic system moving
2491
01:17:35.140 --> 01:17:37.540
You've got to kind of work and everything to a mold exposure. So
2492
01:17:38.340 --> 01:17:43.060
Huge fall in them. I mean take about 10 years ago. Nobody really talked about it. Not at all now
2493
01:17:43.300 --> 01:17:47.780
People are checking for it. I think we're also exposed to so much more especially from the foods that we're eating. Yeah
2494
01:17:48.180 --> 01:17:54.020
Um, so yeah understanding removing going on a protocol that sees you do it with supervision. Yeah
2495
01:17:54.100 --> 01:18:00.340
Like have someone really just have their eyes on you and really looking at your biomarkers at the same time to make sure that you're on the right protocol
2496
01:18:00.580 --> 01:18:04.020
I think that's fantastic. We're not super important to have an eye for sure. Yeah
2497
01:18:04.580 --> 01:18:07.700
Lymphatic drainage right and you know, I read a culture
2498
01:18:08.420 --> 01:18:12.020
You're resting while someone's working on your detox pathways like yeah
2499
01:18:12.340 --> 01:18:15.060
Yeah, we need to take the time to do so again
2500
01:18:16.020 --> 01:18:22.420
Do you drink coffee? I do. Yeah coffee's great for your liver. You got it. It's bitter. Yeah. Yeah, high quality coffee
2501
01:18:22.500 --> 01:18:26.340
It's got anti-oxidants. It's all free coffee. It increases blood flow into the liver
2502
01:18:26.820 --> 01:18:32.500
Um, so when you do a fiber scan the only you have to do is we say don't eat or drink coffee for three hours before
2503
01:18:32.820 --> 01:18:33.460
Yeah
2504
01:18:33.460 --> 01:18:38.020
And specifically coffee because it brings so much blood into the liver which is good for the liver
2505
01:18:38.820 --> 01:18:44.500
But we can't get a proper read read right that makes and there's great NIH studies a couple bunch of studies on it
2506
01:18:44.500 --> 01:18:50.020
But if you drink coffee two times a day you have a 44% less chance of getting liver disease
2507
01:18:50.980 --> 01:18:56.820
So if it's I think it's yeah, the four cups a day at 66% really yeah, that's a very good for you
2508
01:18:57.060 --> 01:19:02.260
There is there is some talk about different molds in coffee beans, but drinking coffee is incredibly good for your liver
2509
01:19:02.260 --> 01:19:04.580
It's probably one of the best things you can do and it's an anti-oxidant
2510
01:19:04.900 --> 01:19:07.700
It's the one thing that I don't take away from people. Yeah coffee. Yeah
2511
01:19:08.660 --> 01:19:13.140
But what you put in your coffees where you got it no sugary treats and no
2512
01:19:13.620 --> 01:19:18.660
Microplastic like those fake creamers and like those like chemical shit store. Yeah
2513
01:19:18.740 --> 01:19:22.260
You know, it's in them. Yeah, yeah, beautiful. Yeah
2514
01:19:22.740 --> 01:19:25.940
Um, you know, I want people to learn more about deliverance
2515
01:19:26.500 --> 01:19:32.660
So how can we stay kind of in sync with you and your incredible massive scientific team
2516
01:19:33.140 --> 01:19:37.780
So that we're aware of when you know more testing becomes available and accessible. Where can people find you?
2517
01:19:38.580 --> 01:19:44.340
So we've got love you liver.com is our main website. We're we're gonna be adding a lot more content to it as well
2518
01:19:44.900 --> 01:19:45.700
um
2519
01:19:45.700 --> 01:19:47.700
I'm very blessed to be invited under
2520
01:19:47.700 --> 01:19:51.540
Podcasts such as this which is great. I've never done with the live audience. That's pretty cool. Yeah
2521
01:19:52.340 --> 01:19:57.140
I think you dad going we go to the lot of the shows the health optimization shows the biohacking shows
2522
01:19:58.180 --> 01:20:00.180
health shows
2523
01:20:00.340 --> 01:20:02.820
We're trying to get the word up to make the liver famous because
2524
01:20:03.540 --> 01:20:08.260
You know, that's the most important make the liver famous so that people can really really understand it
2525
01:20:09.140 --> 01:20:14.660
And I would say the first step to being healthy is being conscious. Yeah, it's instant three you can all do it
2526
01:20:15.380 --> 01:20:16.740
um
2527
01:20:16.740 --> 01:20:17.940
and
2528
01:20:17.940 --> 01:20:22.580
Probably yeah, there's sure. We're writing a book. Um, it's called fatty liver the missing link
2529
01:20:23.540 --> 01:20:27.860
That I should have that the publisher in about 90 days and what we're showing in there is because
2530
01:20:28.500 --> 01:20:33.700
I mean fatty liver disease is driving type to diabetes. It's driving metabolic center. It's driving prostate cancer
2531
01:20:33.700 --> 01:20:36.980
It's driving hormone. Maybe there is so it's this missing link
2532
01:20:37.780 --> 01:20:40.020
And I have all these chats and you know, we're very much
2533
01:20:40.340 --> 01:20:44.740
An importantness with maha and making American healthy again and this incredible movement is having the country
2534
01:20:45.700 --> 01:20:50.260
And you know, it's about insulin sensitivity and type to diabetes and I'm I'm like guys
2535
01:20:50.900 --> 01:20:55.940
This starts with fatty liver if you want to get to the root cause of type to diabetes start with the liver. Yeah
2536
01:20:56.580 --> 01:20:58.980
Yeah, um cardio vascular disease, right
2537
01:20:59.620 --> 01:21:05.060
Start with the liver. Yeah. Yeah, because every and I was with the catacardiology really a cardiologist
2538
01:21:05.700 --> 01:21:09.540
Absolutely brilliant, but kind of with that Western medicine. They can't see the trees for the forest
2539
01:21:09.700 --> 01:21:13.540
Oh for sure. I said I said will you check who's scanning the fatty liver? He goes no
2540
01:21:13.940 --> 01:21:16.900
He goes there's no connection to go. Yes, there is he goes another is a
2541
01:21:17.780 --> 01:21:21.220
and from a scientific paper right directly no, but
2542
01:21:22.660 --> 01:21:28.340
What is the number one cause of type to diabetes? I'm sorry of um cardiovascular disease type to diabetes
2543
01:21:28.820 --> 01:21:30.820
And metabolic center is a correct
2544
01:21:31.220 --> 01:21:37.380
Okay, what's the foundation of both of those? Yeah, fatty liver. So it's there. They're just not looking
2545
01:21:37.860 --> 01:21:40.260
Back enough. No, what's causing metabolic syndrome
2546
01:21:41.140 --> 01:21:46.740
Well, crap diet process foods, blah blah, which is causing fatty liver which is throwing off the physical system
2547
01:21:47.060 --> 01:21:50.820
Which is then leading to those just irregularities and dysfunction? You got it
2548
01:21:50.980 --> 01:21:57.940
Yeah, the liver's your first offense. You have to you know the best is to prevent what's coming in. It's where Cali means is so much of the food thing what's coming in
2549
01:21:58.580 --> 01:21:59.780
um
2550
01:21:59.780 --> 01:22:02.260
And you know what some of the stuff we're looking at with maha right now
2551
01:22:03.060 --> 01:22:07.060
Um at a great fireside with dr. Phil and and del big tree a couple weeks ago
2552
01:22:07.700 --> 01:22:14.420
Is we got to get into the schools and what the children get rid of the processed foods and the sodas and the coaks and the packages and all this
2553
01:22:15.220 --> 01:22:22.260
But the bureaucracy to go through into the public school system is mind boggling some of them have contract with Pepsi
2554
01:22:23.060 --> 01:22:26.020
To have all these junk foods in the schools and the bending machines
2555
01:22:26.500 --> 01:22:27.540
So we're like
2556
01:22:27.540 --> 01:22:31.060
Wallward well, let's start that battle, but that's going to take a couple of years
2557
01:22:31.060 --> 01:22:36.980
But in the meantime, let's start with a charter schools and private schools where the parents or in or have a say
2558
01:22:37.540 --> 01:22:42.340
Yeah, and you know 17% of teenagers have fatty liver disease now
2559
01:22:42.820 --> 01:22:44.820
10% of children in the United States
2560
01:22:45.460 --> 01:22:47.940
Have diabetes. Yeah, we have the
2561
01:22:48.580 --> 01:22:52.500
50% of children in this country of a chronic illness by the time of 18
2562
01:22:52.900 --> 01:22:57.540
The amount of children that are given prescription drugs for ADD and ADHD also
2563
01:22:57.940 --> 01:23:02.260
We're not treating their body and their liver and their body's ability to heal from those medications
2564
01:23:02.260 --> 01:23:06.660
So yeah, it's such a big picture and I am so here trust me. It's been you know
2565
01:23:07.140 --> 01:23:11.540
Years since I've been getting so angry at our school system and the foods that we're giving our kids
2566
01:23:12.180 --> 01:23:16.980
I think that while we're focusing on the toxicity of all of these ingredients
2567
01:23:17.620 --> 01:23:24.740
And of course if you follow the money to who owns all of these companies that we see at our school including Doritos, which are at my kids school
2568
01:23:25.540 --> 01:23:29.300
Um, we have to focus on educating on how the body functions
2569
01:23:29.700 --> 01:23:36.740
Yes, I think that parents will be empowered if they understand how those ingredients are impacting their child's health instead of just saying that it's toxic
2570
01:23:37.540 --> 01:23:44.340
And painting the picture of for example how your liver is connected to dysfunction and metabolic dysfunction and disease in the future
2571
01:23:45.300 --> 01:23:49.380
Um, I think that that will also be a great driver for change instead of just saying you know
2572
01:23:49.380 --> 01:23:51.940
This is my lesson to you and let pay me all that I get when I
2573
01:23:52.660 --> 01:23:56.020
Um post about these processed foods. It's not a problem of privilege
2574
01:23:56.500 --> 01:24:00.820
It's a problem of miseducation and willingness to not just take a stand
2575
01:24:01.220 --> 01:24:05.780
Yeah, an ownership for the things the people that you're paying the more that we pay those companies money the more
2576
01:24:06.020 --> 01:24:12.180
They're gonna make foods that are gonna contribute to the problem. So absolutely it and I mean think about what you just said there and so so
2577
01:24:13.140 --> 01:24:15.140
Child is ADD or hyperactivity
2578
01:24:15.220 --> 01:24:18.500
Then they're taking a drug to do it the drugs causing liver damage
2579
01:24:19.380 --> 01:24:23.380
But it was probably the processed food the causes because a lot of times it could be food intolerances or sugars
2580
01:24:23.380 --> 01:24:28.820
They get those foods are causing the ADD yeah, and then you're correcting the ADD was something that's even you create
2581
01:24:29.380 --> 01:24:33.140
The making the circle even worse you go back to what the children are taking in
2582
01:24:33.860 --> 01:24:38.100
Um, you know besides the screens and too much, you know, I've got
2583
01:24:38.900 --> 01:24:44.180
Yeah, but you then with the food system as well and I mean less is not forget
2584
01:24:45.220 --> 01:24:46.660
that
2585
01:24:46.660 --> 01:24:47.860
When the
2586
01:24:47.860 --> 01:24:51.860
cigarette tobacco companies got out of the had to get out of the game. We're getting pushed out
2587
01:24:52.260 --> 01:24:58.660
You know, they own most of the snack food companies in the world, so they made the snack foods as addictive as cigarettes
2588
01:24:58.660 --> 01:25:00.660
where I mean they used to program
2589
01:25:01.540 --> 01:25:04.740
The tobacco when once they knew they could put more nicotine into the cigarettes
2590
01:25:05.540 --> 01:25:10.660
It's a great movie with Russell Crowe and the insider. Yeah, they actually modified a chemical in the cigarette
2591
01:25:10.660 --> 01:25:14.740
They would modify your brain chemistry to where you would be more susceptible
2592
01:25:14.740 --> 01:25:19.700
So yeah, okay, we're not pretty more nicotine in but we've re-engineered the people that smoke its brains
2593
01:25:19.780 --> 01:25:21.780
So that they get more high from nicotine
2594
01:25:21.780 --> 01:25:27.540
They've taken that exact technology and all the money they made from cigarettes and they've got into the food industry
2595
01:25:28.420 --> 01:25:34.100
Yeah, and they're doing that with the the Doritos and the chips and the candy and the sort of the your child's drinking
2596
01:25:34.340 --> 01:25:38.420
They're rewiring their brains and the biochemistry to become more addictive
2597
01:25:38.660 --> 01:25:43.940
It's the same thing that he just changed the the widget went from a cigarette to a crest or to a snack
2598
01:25:44.340 --> 01:25:47.140
It's a drug. It's full on drug and I think a lot of parents
2599
01:25:48.020 --> 01:25:51.220
It takes time to detox drugs from your body. Yeah, and
2600
01:25:52.020 --> 01:25:58.420
Often you're met with you know a reaction from your child that seems like they're really stressed or uncomfortable or sad or angry
2601
01:25:58.740 --> 01:26:01.380
You have to help them detox at the same time, so
2602
01:26:02.260 --> 01:26:07.460
And you have also ignorant some people are purposely being ignorant in parents and this
2603
01:26:08.100 --> 01:26:11.700
This great Mark Twain quote and it was very true with the whole covid
2604
01:26:12.340 --> 01:26:14.340
vaccine jab cold
2605
01:26:14.340 --> 01:26:16.180
fiasco
2606
01:26:16.180 --> 01:26:19.940
Saying it lightly, but it's it's easier to trick somebody
2607
01:26:20.580 --> 01:26:25.620
Yeah, then it is to convince them they've been tricked you got it. Yeah, so some parents might not want to
2608
01:26:26.180 --> 01:26:32.260
Face up to the fact that maybe I would do by the food industry or the pharmaceutical industry
2609
01:26:32.340 --> 01:26:33.300
So
2610
01:26:33.300 --> 01:26:39.540
Mark Twain said and I was what 150 years ago. You got it. Yeah, we have to recognize we're in a for-profit world, right?
2611
01:26:39.700 --> 01:26:41.700
So but we are having great shifts
2612
01:26:42.420 --> 01:26:47.060
Yeah, we are it's a great pharmaceutical industry this week. You got it. Look at what's just having this cover
2613
01:26:47.060 --> 01:26:49.060
Obesity is is accelerating
2614
01:26:50.100 --> 01:26:54.660
What we thought would take 30 years. We've done in months. He's he's it's incredible what's happening
2615
01:26:55.220 --> 01:26:58.740
It's a non-partisan issue people need to remember that it's about children's health
2616
01:26:59.380 --> 01:27:02.980
Not politics. You got it more educational drive change, right? Yeah
2617
01:27:03.700 --> 01:27:05.700
Tell us something that you're excited about for the future
2618
01:27:06.900 --> 01:27:10.820
I think I just did you did yeah, I'm super excited was having you know
2619
01:27:10.820 --> 01:27:14.980
We're getting into the schools. We're trying to change that we're we're getting rid of fluoride out of the water for the kids
2620
01:27:15.380 --> 01:27:19.300
We're getting food dies out. We're changing preservatives. We're trying to restructure
2621
01:27:19.940 --> 01:27:22.100
The food and pharmaceutical industry
2622
01:27:22.740 --> 01:27:23.700
Yeah
2623
01:27:23.700 --> 01:27:29.380
Thank you for merging ancient wisdom with modern medicine for being such an incredible advocate and voice in this industry
2624
01:27:29.460 --> 01:27:33.700
For making such a great product and I'm excited to have you back. Yeah, absolutely
2625
01:27:34.020 --> 01:27:39.060
It's run this this carnation is what I've dedicated you doing beautiful. Thank you. Thank you