Hartman.Academy Self-Coaching Leadership
Hartman.Academy Self-Coaching Leadership
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Life After Sport #1

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ABOUT THIS EPISODE

This is the intro episode to Life After Sports. We talk about what every athlete experiences when the game ends and real life begins. Life After Sports is about building confidence purpose and direction beyond competition. Our system supports every athlete and if money is ever an issue we help without any questions. This is about growth skills and a healthy mindset for the next chapter.

https://www.healthymindsetapp.com/life-after-sports

Continue Your Mindset Journey

Discover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.

Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.

The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.

For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.

Healthy Mindset for Athletes & Workplace Athletes
Available on Amazon:
Healthy Mindset for Athletes & Workplace Athletes

ASSESS. IMPROVE. PERFORM.
HealthyMindset.ai





 

Self-Improvement
Education
English
United States
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OTHER EPISODES IN THIS PODCAST

Why Healthy Mindset AI

Why Healthy Mindset AI

· transcript
People often ask why I call it Healthy Mindset AI. The answer is simple. I believe coaching should always start with the human connection, but I also know I can’t be there 24/7. That’s why I created Healthy Mindset AI; a coach in your pocket that’s available anytime you need guidance, accountabilit…
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Chapter 3: Assessment

Chapter 3: Assessment

· transcript
Chapter 3 Assessment is the starting point for understanding where you are today. A personalized assessment helps identify your strengths, opportunities for growth, and areas that may be holding you back. With greater self-awareness, you can create a focused plan to improve your mindset, wellness, …
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Chapter 1: What is Mindfulness

Chapter 1: What is Mindfulness

· transcript
Mindfulness is the practice of being fully present so you can think clearly, manage stress, and perform at your best. By learning to focus on the present moment, you become more aware of your thoughts, emotions, and actions. This helps you make better decisions, build resilience, improve relationsh…
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Training Your Mind for Positive Thinking and a Healthier Mindset

Training Your Mind for Positive Thinking and a Healthier Mindset

· transcript
A healthy mindset is not something people either have or lack. It is a set of patterns, and patterns can be trained. Most thoughts arrive so quickly that they feel like facts. One small setback turns into “I always mess things up.” One tense conversation becomes “Nothing ever goes well for me.” Ove…
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Chapter 2: The Mental Game

Chapter 2: The Mental Game

· transcript
The Mental Game describes how you think, respond, and perform under pressure. A strong mental game helps you stay focused, confident, and resilient through challenges. By developing healthy thinking habits, you can overcome setbacks, make better decisions, and perform at your best in sports, work, …
00:11:45
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