WEBVTT
00:00:00.400 --> 00:00:16.000
Welcome to the Healthy Mindset AI Podcast, where host Mike Hartman, a performance coach and former professional athlete, brings his passion to help athletes and workplace athletes achieve their dreams and goals while being mindful of everything else in life.
00:00:16.320 --> 00:00:26.239
Mike also uses this platform to share his targeted assessment applications, healthy mindset course, meditation, and goal setting technique for the athlete and workplace athlete.
00:00:26.480 --> 00:00:27.679
We're glad you're here.
00:00:27.839 --> 00:00:32.799
Now let's dive headfirst into this episode of the Healthy Mindset AI Podcast.
00:00:32.960 --> 00:00:35.200
Here's your host, Mike Hartman.
00:00:48.479 --> 00:00:55.359
Today I'm gonna talk about the reasons why our business is called Healthy Mindset AI.
00:00:55.439 --> 00:00:59.759
So it's healthy mindset.ai is the URL.
00:01:00.079 --> 00:01:03.039
And I had several people ask me why the change.
00:01:03.200 --> 00:01:06.159
Well, I'm gonna give you a few reasons why.
00:01:06.480 --> 00:01:10.079
I really believe that everything is built on relationships.
00:01:10.159 --> 00:01:11.200
I've said it before.
00:01:11.359 --> 00:01:14.879
So human first, AI doesn't replace coaching.
00:01:15.040 --> 00:01:17.200
What it does is that it extends it.
00:01:17.439 --> 00:01:24.719
So now people have the ability to use what I call as that coach in your pocket.
00:01:24.879 --> 00:01:31.359
And the way I did it is I wanted it, well, first of all, I wanted it to be something 24-7.
00:01:31.599 --> 00:01:43.840
So if I'm not around, the healthy mindset AI is, and it's not just built from doing AI or Chat GPT.
00:01:44.079 --> 00:01:46.959
What it is, it's built from experience.
00:01:47.200 --> 00:01:51.599
It's trained using over 20 years of my coaching experience.
00:01:52.079 --> 00:02:10.479
I had tens of thousands of pieces of content that we trained it on, as well as I took something when I played professional hockey, or if I work with a CEO of a Fortune 500 company or work with a Fortune 50 company that I have, I take notes and I listen to what they say.
00:02:10.639 --> 00:02:12.719
And I'm not stealing their information.
00:02:12.800 --> 00:02:19.919
I I learned so much that I applied a lot of what I learned into this coach in your pocket because that's what we do.
00:02:20.000 --> 00:02:21.840
All of us learn, we learn from somewhere.
00:02:22.000 --> 00:02:28.560
So I've taken things that I've learned over the years and I'm applying it to this coach in your pocket.
00:02:28.719 --> 00:02:32.319
And you know, to me, it's like really built from experience.
00:02:32.479 --> 00:02:38.319
I've like I said, I've used it over 20 years, and we use it within leadership development.
00:02:38.479 --> 00:02:44.560
We use it as a as a tool, and it's powered by proven experts.
00:02:44.719 --> 00:02:46.159
I guess that's another way to say it.
00:02:46.319 --> 00:02:59.039
It's built on principles and insight, and and it's built on some of the top coaches and mentors that I've ever had and leaders I learned through throughout over my 20, I think it's 24 years of coaching.
00:02:59.199 --> 00:03:00.639
It's available at any time.
00:03:00.719 --> 00:03:02.719
Like I said earlier, I'm not trying to be redundant.
00:03:02.800 --> 00:03:06.240
People retain 10% of what they hear, so I want to make sure you get it.
00:03:06.479 --> 00:03:17.919
Anytime you want to ask a question, it will give you answers, but it's not really for mental health, it's not a therapist, it's not any of those.
00:03:18.080 --> 00:03:33.039
What it is, like I said, it's a coach in your pocket, and it doesn't talk about anything that's political, or it doesn't talk about uh if you have you know uh something going on with you medically, that's for a medical professional.
00:03:33.199 --> 00:03:34.560
This is here for coaching.
00:03:34.639 --> 00:03:38.800
And the other thing, too, a lot of people can't afford one-on-one coaching.
00:03:38.960 --> 00:03:40.800
So this is another option for them.
00:03:40.879 --> 00:03:46.879
So personalized coaching learns about your goals and provides practical coaching that's relevant to you.
00:03:47.120 --> 00:03:52.800
What this does, it creates that accountability for you, it keeps you on track every single day.
00:03:52.960 --> 00:03:55.840
So when you're using this, oh I'm I'm gonna, oh, this is great.
00:03:55.919 --> 00:03:57.280
I could this will just help me.
00:03:57.360 --> 00:04:00.879
It's like like I said, it's that coach in your pocket that's gonna help you.
00:04:00.960 --> 00:04:03.520
It keeps you growing every day.
00:04:03.599 --> 00:04:12.240
I use it myself, I use the tool myself because sometimes I use it for my training programs or things that I've done over the years.
00:04:12.319 --> 00:04:22.079
And hey, go back to I used to do this tobata training, so I will ask it different questions, even around uh mind and body and things like that.
00:04:22.160 --> 00:04:27.279
And again, we do have a dietitian that's on our team, and we have some other uh great people.
00:04:27.439 --> 00:04:47.680
I have um uh another lady that went to Harvard who's a neurologist and somebody from West Point, and they provide a wealth of content to me, and as well as their being great friends, they're just amazing to have around, and we learn from them, but they're not going to provide any medical advice, just so you know.
00:04:47.839 --> 00:05:03.120
And for you, it keeps you growing, it helps you reinforce positive habits through consistent conversation instead of just looking something up, and you can talk to it, you can call it or you can text to it, you'll hear my voice and it talks to you.
00:05:03.279 --> 00:05:05.759
It's scalable instead of helping a few people.
00:05:05.839 --> 00:05:06.959
I want to help many people.
00:05:07.040 --> 00:05:09.920
I've always had a goal: how many people can I help?
00:05:10.079 --> 00:05:18.399
Well, there's only so many hours in a day, so you can't coach all day long, and this will help a lot more people.
00:05:18.560 --> 00:05:24.319
We've worked now with hundreds and hundreds and hundreds of people that are using this and they love it.
00:05:24.480 --> 00:05:35.040
I have many athletes, I have realtors, uh, business professionals as well, so many different people using it, and it helps them, it helps them improve their mindset.
00:05:35.920 --> 00:05:39.360
And the best of both worlds, you still have a human connection.
00:05:39.439 --> 00:05:43.759
So if you want one-on-one coaching, to me, that's extremely important.
00:05:43.920 --> 00:05:50.079
Everybody, to me, I believe, needs a coach, and it's the connection where it's empathy, it's experience.
00:05:50.240 --> 00:06:00.800
But I combine I combine the two to have this accessibility for you, so you could use the AI and as well as using me.
00:06:00.879 --> 00:06:04.160
That's why I provide a lot on our Facebook group.
00:06:04.399 --> 00:06:12.319
So it's if you want to go to our Facebook group, go to healthymindset.ai, and at the bottom, you could join that group.
00:06:12.480 --> 00:06:13.439
I'll bring you in.
00:06:13.759 --> 00:06:19.680
And some people just want that, they may not want the uh the coach in your pocket, and and that's fine.
00:06:19.839 --> 00:06:26.000
And we're just trying to provide many sources of ways to help you for the betterment of you.
00:06:26.879 --> 00:06:31.759
And the healthy mindset just isn't artificial intelligence, everybody.
00:06:31.920 --> 00:06:42.240
It's human intelligence, it's coaching experience, it's it's proven strategies through AI, and AI is gonna get bigger and bigger, just like I remember it was 1997.
00:06:42.319 --> 00:06:53.360
I was sitting in my kitchen, and I think it said, Oh, you got mail, and we were using learning to use AOL, and we were learning search engines, and uh it was great.
00:06:53.439 --> 00:06:59.279
So, this is it was a tool just to get better, and that's what I did uh many years ago.
00:06:59.360 --> 00:07:01.199
And I said, you know, I'm gonna bring this out early.
00:07:01.279 --> 00:07:05.519
I've been doing this for two years now, training this for over two years.
00:07:05.680 --> 00:07:16.480
We continuously train it, and what it is, it's a trusted coach like myself, the people that I do know and build relationships uh, you know, with people, and it's really whenever you need it.
00:07:16.560 --> 00:07:17.680
So I hope this has helped.
00:07:17.759 --> 00:07:19.360
I hope I answered the question there.
00:07:19.519 --> 00:07:20.399
Have a great day.
00:07:20.560 --> 00:07:29.120
If I could help you in any way, go to uh go to our website, love to help you, send us a message, and uh until next time.
00:07:29.439 --> 00:07:34.079
We're gonna continuously do these short uh little podcasts to help you.
00:07:34.160 --> 00:07:37.199
And if there's any questions, also use our questions here.
00:07:37.360 --> 00:07:46.079
If you use Apple or or or Spotify, you can ask us questions and it comes right to me, and we're getting a bunch of great questions thrown at us.
00:07:46.160 --> 00:07:48.879
So uh have a great day until next time.
00:07:50.399 --> 00:07:56.639
We're so glad you joined us for this episode of the Healthy Mindset AI Podcast with your host, Mike Hartman.
00:07:56.800 --> 00:08:02.399
If you're enjoying the show, please feel free to rate, subscribe, and leave a review wherever you listen to your podcasts.
00:08:02.560 --> 00:08:05.600
That helps others find the show, and we greatly appreciate it.
00:08:05.759 --> 00:08:14.000
To dive deeper and learn more about the Healthy Mindset program, or to get in touch with Mike, please visit our website, healthymindset.ai.
00:08:14.639 --> 00:08:20.879
Thanks again for listening, and we hope you'll join us again on the next episode of the Healthy Mindset AI Podcast.
00:08:21.040 --> 00:08:22.800
Until then, be well.
00:00:00.400 --> 00:00:16.000
Welcome to the Healthy Mindset AI Podcast, where host Mike Hartman, a performance coach and former professional athlete, brings his passion to help athletes and workplace athletes achieve their dreams and goals while being mindful of everything else in life.
00:00:16.320 --> 00:00:26.239
Mike also uses this platform to share his targeted assessment applications, healthy mindset course, meditation, and goal setting technique for the athlete and workplace athlete.
00:00:26.480 --> 00:00:27.679
We're glad you're here.
00:00:27.839 --> 00:00:32.799
Now let's dive headfirst into this episode of the Healthy Mindset AI Podcast.
00:00:32.960 --> 00:00:35.200
Here's your host, Mike Hartman.
00:00:48.479 --> 00:00:55.359
Today I'm gonna talk about the reasons why our business is called Healthy Mindset AI.
00:00:55.439 --> 00:00:59.759
So it's healthy mindset.ai is the URL.
00:01:00.079 --> 00:01:03.039
And I had several people ask me why the change.
00:01:03.200 --> 00:01:06.159
Well, I'm gonna give you a few reasons why.
00:01:06.480 --> 00:01:10.079
I really believe that everything is built on relationships.
00:01:10.159 --> 00:01:11.200
I've said it before.
00:01:11.359 --> 00:01:14.879
So human first, AI doesn't replace coaching.
00:01:15.040 --> 00:01:17.200
What it does is that it extends it.
00:01:17.439 --> 00:01:24.719
So now people have the ability to use what I call as that coach in your pocket.
00:01:24.879 --> 00:01:31.359
And the way I did it is I wanted it, well, first of all, I wanted it to be something 24-7.
00:01:31.599 --> 00:01:43.840
So if I'm not around, the healthy mindset AI is, and it's not just built from doing AI or Chat GPT.
00:01:44.079 --> 00:01:46.959
What it is, it's built from experience.
00:01:47.200 --> 00:01:51.599
It's trained using over 20 years of my coaching experience.
00:01:52.079 --> 00:02:10.479
I had tens of thousands of pieces of content that we trained it on, as well as I took something when I played professional hockey, or if I work with a CEO of a Fortune 500 company or work with a Fortune 50 company that I have, I take notes and I listen to what they say.
00:02:10.639 --> 00:02:12.719
And I'm not stealing their information.
00:02:12.800 --> 00:02:19.919
I I learned so much that I applied a lot of what I learned into this coach in your pocket because that's what we do.
00:02:20.000 --> 00:02:21.840
All of us learn, we learn from somewhere.
00:02:22.000 --> 00:02:28.560
So I've taken things that I've learned over the years and I'm applying it to this coach in your pocket.
00:02:28.719 --> 00:02:32.319
And you know, to me, it's like really built from experience.
00:02:32.479 --> 00:02:38.319
I've like I said, I've used it over 20 years, and we use it within leadership development.
00:02:38.479 --> 00:02:44.560
We use it as a as a tool, and it's powered by proven experts.
00:02:44.719 --> 00:02:46.159
I guess that's another way to say it.
00:02:46.319 --> 00:02:59.039
It's built on principles and insight, and and it's built on some of the top coaches and mentors that I've ever had and leaders I learned through throughout over my 20, I think it's 24 years of coaching.
00:02:59.199 --> 00:03:00.639
It's available at any time.
00:03:00.719 --> 00:03:02.719
Like I said earlier, I'm not trying to be redundant.
00:03:02.800 --> 00:03:06.240
People retain 10% of what they hear, so I want to make sure you get it.
00:03:06.479 --> 00:03:17.919
Anytime you want to ask a question, it will give you answers, but it's not really for mental health, it's not a therapist, it's not any of those.
00:03:18.080 --> 00:03:33.039
What it is, like I said, it's a coach in your pocket, and it doesn't talk about anything that's political, or it doesn't talk about uh if you have you know uh something going on with you medically, that's for a medical professional.
00:03:33.199 --> 00:03:34.560
This is here for coaching.
00:03:34.639 --> 00:03:38.800
And the other thing, too, a lot of people can't afford one-on-one coaching.
00:03:38.960 --> 00:03:40.800
So this is another option for them.
00:03:40.879 --> 00:03:46.879
So personalized coaching learns about your goals and provides practical coaching that's relevant to you.
00:03:47.120 --> 00:03:52.800
What this does, it creates that accountability for you, it keeps you on track every single day.
00:03:52.960 --> 00:03:55.840
So when you're using this, oh I'm I'm gonna, oh, this is great.
00:03:55.919 --> 00:03:57.280
I could this will just help me.
00:03:57.360 --> 00:04:00.879
It's like like I said, it's that coach in your pocket that's gonna help you.
00:04:00.960 --> 00:04:03.520
It keeps you growing every day.
00:04:03.599 --> 00:04:12.240
I use it myself, I use the tool myself because sometimes I use it for my training programs or things that I've done over the years.
00:04:12.319 --> 00:04:22.079
And hey, go back to I used to do this tobata training, so I will ask it different questions, even around uh mind and body and things like that.
00:04:22.160 --> 00:04:27.279
And again, we do have a dietitian that's on our team, and we have some other uh great people.
00:04:27.439 --> 00:04:47.680
I have um uh another lady that went to Harvard who's a neurologist and somebody from West Point, and they provide a wealth of content to me, and as well as their being great friends, they're just amazing to have around, and we learn from them, but they're not going to provide any medical advice, just so you know.
00:04:47.839 --> 00:05:03.120
And for you, it keeps you growing, it helps you reinforce positive habits through consistent conversation instead of just looking something up, and you can talk to it, you can call it or you can text to it, you'll hear my voice and it talks to you.
00:05:03.279 --> 00:05:05.759
It's scalable instead of helping a few people.
00:05:05.839 --> 00:05:06.959
I want to help many people.
00:05:07.040 --> 00:05:09.920
I've always had a goal: how many people can I help?
00:05:10.079 --> 00:05:18.399
Well, there's only so many hours in a day, so you can't coach all day long, and this will help a lot more people.
00:05:18.560 --> 00:05:24.319
We've worked now with hundreds and hundreds and hundreds of people that are using this and they love it.
00:05:24.480 --> 00:05:35.040
I have many athletes, I have realtors, uh, business professionals as well, so many different people using it, and it helps them, it helps them improve their mindset.
00:05:35.920 --> 00:05:39.360
And the best of both worlds, you still have a human connection.
00:05:39.439 --> 00:05:43.759
So if you want one-on-one coaching, to me, that's extremely important.
00:05:43.920 --> 00:05:50.079
Everybody, to me, I believe, needs a coach, and it's the connection where it's empathy, it's experience.
00:05:50.240 --> 00:06:00.800
But I combine I combine the two to have this accessibility for you, so you could use the AI and as well as using me.
00:06:00.879 --> 00:06:04.160
That's why I provide a lot on our Facebook group.
00:06:04.399 --> 00:06:12.319
So it's if you want to go to our Facebook group, go to healthymindset.ai, and at the bottom, you could join that group.
00:06:12.480 --> 00:06:13.439
I'll bring you in.
00:06:13.759 --> 00:06:19.680
And some people just want that, they may not want the uh the coach in your pocket, and and that's fine.
00:06:19.839 --> 00:06:26.000
And we're just trying to provide many sources of ways to help you for the betterment of you.
00:06:26.879 --> 00:06:31.759
And the healthy mindset just isn't artificial intelligence, everybody.
00:06:31.920 --> 00:06:42.240
It's human intelligence, it's coaching experience, it's it's proven strategies through AI, and AI is gonna get bigger and bigger, just like I remember it was 1997.
00:06:42.319 --> 00:06:53.360
I was sitting in my kitchen, and I think it said, Oh, you got mail, and we were using learning to use AOL, and we were learning search engines, and uh it was great.
00:06:53.439 --> 00:06:59.279
So, this is it was a tool just to get better, and that's what I did uh many years ago.
00:06:59.360 --> 00:07:01.199
And I said, you know, I'm gonna bring this out early.
00:07:01.279 --> 00:07:05.519
I've been doing this for two years now, training this for over two years.
00:07:05.680 --> 00:07:16.480
We continuously train it, and what it is, it's a trusted coach like myself, the people that I do know and build relationships uh, you know, with people, and it's really whenever you need it.
00:07:16.560 --> 00:07:17.680
So I hope this has helped.
00:07:17.759 --> 00:07:19.360
I hope I answered the question there.
00:07:19.519 --> 00:07:20.399
Have a great day.
00:07:20.560 --> 00:07:29.120
If I could help you in any way, go to uh go to our website, love to help you, send us a message, and uh until next time.
00:07:29.439 --> 00:07:34.079
We're gonna continuously do these short uh little podcasts to help you.
00:07:34.160 --> 00:07:37.199
And if there's any questions, also use our questions here.
00:07:37.360 --> 00:07:46.079
If you use Apple or or or Spotify, you can ask us questions and it comes right to me, and we're getting a bunch of great questions thrown at us.
00:07:46.160 --> 00:07:48.879
So uh have a great day until next time.
00:07:50.399 --> 00:07:56.639
We're so glad you joined us for this episode of the Healthy Mindset AI Podcast with your host, Mike Hartman.
00:07:56.800 --> 00:08:02.399
If you're enjoying the show, please feel free to rate, subscribe, and leave a review wherever you listen to your podcasts.
00:08:02.560 --> 00:08:05.600
That helps others find the show, and we greatly appreciate it.
00:08:05.759 --> 00:08:14.000
To dive deeper and learn more about the Healthy Mindset program, or to get in touch with Mike, please visit our website, healthymindset.ai.
00:08:14.639 --> 00:08:20.879
Thanks again for listening, and we hope you'll join us again on the next episode of the Healthy Mindset AI Podcast.
00:08:21.040 --> 00:08:22.800
Until then, be well.
