In this talk, Reggie discusses the destabilizing process of somatic meditation. Practice, he says, opens space in our state of being that gives rise to surprising and unexpected experiences.
This talk was given in April 2005 at the Meditating with the Body Retreat held in Crestone, CO. To register for the upcoming Meditating with the Body retreat, please visit our program calendar.
Dharma Ocean presents compelling talks by Reggie Ray, a unique and dynamic teacher in the lineage of Chogyam Trungpa Rinpoche. Reggie has a special gift for applying the ancient wisdom of Tibetan Buddhism to the unique problems, inspirations, and spiritual imperatives of modern people. As spiritual director of the Dharma Ocean Foundation, Reggie mentors a worldwide community of practitioners committed to meditation as a path of discovering wakefulness in everyday life. His teaching is marked by humor, insight, and an absolute trust in the relevance of meditation to all aspects of human experience: our relationships and jobs, our dreams and heartbreaks, our fears and aspirations.To find out more about teachings, retreats, community life, and our extensive selection of audio resources for beginner and advanced meditators please visit www.dharmaocean.org.