ABOUT THIS EPISODE
Are you an overwhelmed parent of an LGBTQ+ teen? Click here to get the Panic to Plan Guide.
Are you smiling through meetings, school pick-ups, and family dinners while silently falling apart inside?
You’re not alone and you’re not broken. Many parents of LGBTQ+ kids are living two parallel lives: the one everyone sees, and the one consumed by fear, shame, and “what if” spirals. In this raw and revealing episode, Heather Hester breaks the silence around the emotional cost of trying to hold it all together and why real strength starts with dropping the mask.
- Learn how chronic parental fear mimics trauma and what that means for your mind, body, and relationships
- Understand why emotional isolation is not protecting your family, but quietly dismantling trust and connection
- Discover how seeking support isn’t weakness, it’s the first step in becoming the grounded, resilient parent your child needs
Press play now to finally name the double life you’ve been living and start walking a path toward healing, connection, and fierce, unapologetic allyship.
Ready to get some clarity now? Book a call with Heather now!
Hi, I’m Heather Hester, and I’m so glad you’re here!
Feeling uncertain or overwhelmed? Download my free guide to take you from Panic to Plan.
Join a private community with other parents and allies just like you!
Stay informed - receive my newsletter
Invite me to speak at your workshop or event
Read my book, Parenting with Pride.
Share More Human. More Kind. Please subscribe, rate, and review!
Connect heather@heatherhester.net
Watch on YouTube
Listen to *NEW* episodes every Tuesday and Friday!
At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.
For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers practical guidance and education to parents and allies, fostering empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community—including gay, lesbian, bisexual, trans, transgender, and queer individuals—through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.
This podcast uses the following third-party services for analysis:
Podscribe - https://podscribe.com/privacy
