ABOUT THIS EPISODE
🚀 Start your FREE 7-day trial of Heroic OS:
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Today's +1: Flip the switch and reconnect with your best self.
When fear or pressure shows up, don't let it take over. Reset your posture, slow your breathing, and use strong self-talk to reconnect with the confident, Heroic version of yourself. Practice it today so it's ready when you need it most.
#Heroic #PlusOne #Courage
English
United States
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OTHER EPISODES IN THIS PODCAST
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
👇 Get my Notes on The Next Conversation by Jefferson Fisher for FREE to follow along:
→ https://go.heroic.us/the-next-conversation
In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to…
🚀 Take Heroic OS for a free 7-day spin, see what changes:
→ https://go.heroic.us/heroic-os-app
Today's +1: Turn up the heat on what you really want.
Real change requires enough activation energy to move from intention to action. If you've been struggling to change something, get fired up a…
🚀 Take Heroic OS for a free 7-day spin, see what changes:
→ https://go.heroic.us/heroic-os-app
Today's +1: Enter the Zone of No Judgment.
Pay attention to how often your mind judges yourself, other people, or your circumstances. When you catch it, stop, take a breath, and let the judgment …
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
Today's +1: Motivation = Value × Expectancy.
Pick one thing you want to change and ask yourself two questions: How much do I really value this outcome, and how strongly do I believe I can achieve it? Dial up b…
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
👇 Get my Notes on The Daily Dad by Ryan Holiday for FREE to follow along:
→ https://go.heroic.us/the-daily-dad
In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack the ultimate…
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