Wisdom Through Love and Compassion: The luminous orb

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Episode 14: Anne Klein/Lama Rigzin Drolma begins this meditation by directing us to connect with our three supports: the earth’s support, our own skeletal structure, and our body’s alignment.  Then she guides us to imagine a luminous and healing orb (which is actually not separate from us) above the crown of the head and allow its light to flow gently through us.

About this podcast
By Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhism
Anne C. Klein, PhD, and Harvey B. Aronson, PhD, are the co-founders of Dawn Mountain Center for Tibetan Buddhism in Houston, Texas. Drawing from more than 80 years of combined experience studying with great lamas, translating written and spoken Tibetan, and practicing and teaching around the world, they offer guided meditations and teachings rooted in Tibetan Buddhist traditions that are accessible to modern Western students of the dharma. Now you can enjoy meditating with them and with the Dawn Mountain community! For more about Dawn Mountain, visit dawnmountain.org.