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I am Dr Tabatha, the functional gynecologist. I'm a board certified OBY, giant and functional medicine physician. I've embraced the world of functional medicine and wellness through my own personal health journey. And I'm super excited to share my wisdom and unique perspective as it pertains to women's health. So if you're struggling for moaning, balance, weight gain, period issues, anxiety and son, you name it, then you come to the right place. I want to be your functional gynecologist, so welcome. Hi, ladies. Welcome back to the functional gynecologist. At the end of every week, we will answer the question of the week. Today's question of the week is, Do I need to take vitamins while I'm on a birth control pill? That's actually an awesome question, because the answer is a definite yes. The World Health Organization has acknowledged that birth control pills can be depleting to certain nutrients and minerals that we need in our body for a body to function and staying in hormone balance. So the major ones that are depleted our your B vitamins, magnesium, selenium, zinc timing, these air are required for your body to create neural transmitters for mood regulation, energy production make your sex hormones for hormone balance to help your thyroid function well and support your digestion. You don't necessarily need to take extra onion, copper, vitamin K two or calcium, because the birth control pills actually can increase these levels in your system. If you're having trouble balancing your hormones and you're using birth control pills as a way to help with that, you might want to consider dim or Diane no methane and calcium de Glueck, a rate they're used to support. Phase two detoxification in your liver so that your hormone metabolites get dealt with properly and remove through your system so you don't recirculate and have excess as trojans and such. There's actually really awesome product on the market called the other pill, because birth control pills air called the pill right. So this is the other pill, and it contains exactly what you need to get your body back into balance while you're on birth control pills. So it's full of everything that I just mentioned. I have no ties to this company. I don't benefit it all from recommending it, but I do actually recommend it because it's so necessary for you to be getting these vitamins and minerals that the birth control pill depletes your system of Because most women are on the birth control pill for many years and over time, these depletion XKE can lead to thyroid disorders and metabolic dysfunction. That's difficult toe correct. So if you're on the birth control pill and you feel great, then I would recommend just getting the same methylated B vitamins and the minerals that I recommended. Zinc selenium Nice and buy it in thiamine. Magnesium. Make sure you're getting those on a regular basis in addition to vitamin C, vitamin E rival Flavin. But if you're on the birth control pill and it's been a long time and you feel like you're beyond depleted and already having issues from that chronic depletion, then you might need to investigate a little further and see if you need anything more specifically replaced. So don't hesitate to reach out to me and ask me any questions. Lady, I would love to spotlight you are my question of the week just hit me up on Facebook and Dr Tabatha or on Instagram, a doctor Tabatha in the three A's t A B a T h A. Should your questions and comments. And please, I would love for you. Teoh. Give me a five star review. If you're enjoying the podcasts, share with others so we can get this information out other women and support each other. I don't make any money doing this podcast. This is just my passion. I want to get the word out. I want to help women. So please support me. Give me a review. Subscribe to my podcast that tells iTunes that you're listening and you want it to continue. So I appreciate all of your support. Ladies, go out and kick ass today. Have an amazing day and shoot me your questions and I will show you out on a future episode. All right, Take care. Bye.
I am Dr Tabatha, the functional gynecologist. I'm a board certified OBY, giant and functional medicine physician. I've embraced the world of functional medicine and wellness through my own personal health journey. And I'm super excited to share my wisdom and unique perspective as it pertains to women's health. So if you're struggling for moaning, balance, weight gain, period issues, anxiety and son, you name it, then you come to the right place. I want to be your functional gynecologist, so welcome. Hi, ladies. Welcome back to the functional gynecologist. At the end of every week, we will answer the question of the week. Today's question of the week is, Do I need to take vitamins while I'm on a birth control pill? That's actually an awesome question, because the answer is a definite yes. The World Health Organization has acknowledged that birth control pills can be depleting to certain nutrients and minerals that we need in our body for a body to function and staying in hormone balance. So the major ones that are depleted our your B vitamins, magnesium, selenium, zinc timing, these air are required for your body to create neural transmitters for mood regulation, energy production make your sex hormones for hormone balance to help your thyroid function well and support your digestion. You don't necessarily need to take extra onion, copper, vitamin K two or calcium, because the birth control pills actually can increase these levels in your system. If you're having trouble balancing your hormones and you're using birth control pills as a way to help with that, you might want to consider dim or Diane no methane and calcium de Glueck, a rate they're used to support. Phase two detoxification in your liver so that your hormone metabolites get dealt with properly and remove through your system so you don't recirculate and have excess as trojans and such. There's actually really awesome product on the market called the other pill, because birth control pills air called the pill right. So this is the other pill, and it contains exactly what you need to get your body back into balance while you're on birth control pills. So it's full of everything that I just mentioned. I have no ties to this company. I don't benefit it all from recommending it, but I do actually recommend it because it's so necessary for you to be getting these vitamins and minerals that the birth control pill depletes your system of Because most women are on the birth control pill for many years and over time, these depletion XKE can lead to thyroid disorders and metabolic dysfunction. That's difficult toe correct. So if you're on the birth control pill and you feel great, then I would recommend just getting the same methylated B vitamins and the minerals that I recommended. Zinc selenium Nice and buy it in thiamine. Magnesium. Make sure you're getting those on a regular basis in addition to vitamin C, vitamin E rival Flavin. But if you're on the birth control pill and it's been a long time and you feel like you're beyond depleted and already having issues from that chronic depletion, then you might need to investigate a little further and see if you need anything more specifically replaced. So don't hesitate to reach out to me and ask me any questions. Lady, I would love to spotlight you are my question of the week just hit me up on Facebook and Dr Tabatha or on Instagram, a doctor Tabatha in the three A's t A B a T h A. Should your questions and comments. And please, I would love for you. Teoh. Give me a five star review. If you're enjoying the podcasts, share with others so we can get this information out other women and support each other. I don't make any money doing this podcast. This is just my passion. I want to get the word out. I want to help women. So please support me. Give me a review. Subscribe to my podcast that tells iTunes that you're listening and you want it to continue. So I appreciate all of your support. Ladies, go out and kick ass today. Have an amazing day and shoot me your questions and I will show you out on a future episode. All right, Take care. Bye.
