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In this episode, I talk about how we keep trying to make ourselves one size fits all.  This makes things difficult because we are not one size fits all. We all have different backgrounds, cultures, beliefs, genetics, thoughts, and perspectives.   Take a listen for more details!     Contact me: …
I had the pleasure of interviewing Holly. She shares her health story and how she became a Functional Medicine Consultant. She shares valuable information on healing ance and healing the gut. Take a listen for more details! Contact Holly here: Website: hollyhowehealth.com Instagram: https://www.…
You may be thinking "what?".  I used to think that anger was a bad thing. I used to be scared of anger and being angry.  I have recently discovered that anger is a healthy emotion. In this episode, I explain why this is and healthy outlets for anger.    Listen to this episode for more details.   …
I had so much fun interviewing Amber Drake who is an Intentionality Coach. She shares so much valuable information on gut health. She shares what the gut actually is, what trouble an unhealthy gut can cause and some tips on healing the gut. Take a listen for more details! Ambers bio: Hi, gorgeou…
Who wants to feel deprived while they are eating?  Not this girl. In this episode, I give tips on how to eat healthy without feeling deprived.   Take a listen for more details.  I mentioned these two ladies on the episode:   https://thenaturalnurturer.com/   https://againstallgrain.com/ …
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