ABOUT THIS EPISODE
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Today's +1: Pull the burr out.
We all have habits that create little pockets of unnecessary pain, and the longer we leave them alone, the more they can hurt. Identify your #1 metaphorical burr today, stop doing what's not serving you, and carry on.
#Heroic #PlusOne #Habits
English
United States
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Today's +1: Be the fire. Wish for the wind.
Challenges can either weaken us or become fuel for growth. Think of one challenge you're facing today and ask yo…
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👇 Get my Notes on Get Out of Your Mind and Into Your Life for FREE to follow along:
→ https://go.heroic.us/get-out-of-your-mind-and-into-your-life
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Today's +1: The rocks hurt, but you're getting stronger.
Life is going to put some wonderfully not-wonderful rocks in your path. Don't pretend they don't hurt, but remember that the challenges you're walking t…
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👇 Get my Notes on How Life Imitates Chess by Garry Kasparov for FREE to follow along:
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In this episode of Philosopher's Notes TV, Brian is back at the chalkboard …
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Today's +1: Let yourself receive celebratory love.
Connection feels even better when we slow down enough to receive it. Put your phone away, step out of your own little cocoon, and find something…
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