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ABOUT THIS EPISODE
Do you ever give in to cravings? Even when you're not hungry? Find out what cravings are all about and learn the hidden formula of resisting cravings with ease!
Here's What You'll Learn In This Series:
- The 3 reasons losing weight is such a struggle for the mom brain.
- How the "Faith Formula" can wire your brain to make your body lose weight.
- The 3-Minute trick that will make cravings a thing of the past.
- The real reason you eat too much, and how to program your mind for less food.
- What is really driving you to overeat--it's not what you think!
- The secret brain hack to stay fuller, longer.
- How your brain waves actually change the molecules in your food, to help you lose weight.
- The two words that can stop any craving, as if by magic!
- How to use an hourly alarm to change everything about the way you eat.
- The hidden method to make weight loss sustainable, and not just a quick diet.
- How a simple note can rewire your brain/body connection.
- And so much more!
English
United States
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