00:01:15.609 --> 00:01:17.409
Close your eyes and imagine.
00:01:18.890 --> 00:01:24.829
What if the things in life that caused us the greatest pain, the things that bring us grief, are challenges.
00:01:26.510 --> 00:01:31.490
Challenges designed to help us grow to ultimately become what we were always meant to be.
00:01:32.370 --> 00:01:37.490
We feel like we've been buried, but what if, like a seed, we've been planted?
00:01:38.629 --> 00:01:42.049
And having been planted, we grow to become a mighty tree.
00:01:43.129 --> 00:01:45.230
Now, open your eyes.
00:01:45.990 --> 00:01:47.750
Open your eyes to this way of viewing life.
00:01:48.629 --> 00:01:52.990
Come with me as we explore your true, infinite, eternal nature.
00:01:54.069 --> 00:01:58.250
This is Grief to Growth, and I am your host, Brian Smith.
00:02:00.659 --> 00:02:08.480
Hey there, I'm Brian Smith, and I welcome you to Grief to Growth, and whether this is your first time joining me, you've been on this journey with me for a while, I'm grateful that you're here.
00:02:08.960 --> 00:02:14.939
This podcast is about navigating life's most difficult challenges and seeking to understand the deeper questions of our experience.
00:02:15.460 --> 00:02:16.340
Who are we?
00:02:16.460 --> 00:02:17.199
Why are we here?
00:02:17.439 --> 00:02:18.400
What happens when we die?
00:02:19.420 --> 00:02:25.280
My goals help you grow through grief and come out stronger on the other side, and today I'm honored to welcome Michael Reed.
00:02:25.920 --> 00:02:28.980
Michael is the author of the powerful book, The Million Stages of Grief.
00:02:29.920 --> 00:02:32.740
Michael's story is one of almost unimaginable loss.
00:02:32.980 --> 00:02:37.240
He lost his wife and daughters in the tragic 2016 Gatlinburg fires.
00:02:38.019 --> 00:02:43.060
But for that devastating moment, Michael's emerged with the message of honesty, of resilience, and of hope.
00:02:43.759 --> 00:02:49.939
And unlike the widely accepted Five Stages of Grief, Michael believes that grief is far more complex and deeply personal.
00:02:50.519 --> 00:02:55.519
So in this episode, we're going to talk about what he's learned about healing, faith, and finding meaning and pain.
00:02:56.060 --> 00:03:09.579
We'll also discuss how breaking the silence around grief can help others heal, why we need to let go of timelines and expectations when it comes to mourning, and how faith can become both a refuge and a challenge during life's darkest seasons.
00:03:10.460 --> 00:03:13.780
Michael's become a voice for those who are often left to suffer in silence.
00:03:14.280 --> 00:03:22.340
His work through speaking, writing, and building community has touched countless lives, and today he brings that same compassion and insight into our conversation.
00:03:23.139 --> 00:03:33.840
So whether you're grieving a loss yourself, whether you're walking along someone who's experienced a loss, or you're trying to understand the role that pain plays in our growth, I hope this episode speaks to you.
00:03:34.280 --> 00:03:42.340
And don't forget after the episode, join us on my substack at grief2growth.substack.com and we'll carry on the conversation there.
00:03:42.919 --> 00:03:44.840
So with that, I'd like to welcome Michael Reed.
00:03:47.699 --> 00:03:48.120
Good morning.
00:03:48.259 --> 00:03:48.560
How are you?
00:03:49.120 --> 00:03:49.439
Good.
00:03:49.460 --> 00:03:50.500
Good to have you here, Michael.
00:03:51.340 --> 00:03:52.180
I'm grateful to be here.
00:03:52.180 --> 00:03:54.280
I want to say I'm so sorry for your loss.
00:03:55.599 --> 00:03:58.099
So tell me about your wife and tell me about your daughters.
00:04:00.280 --> 00:04:02.759
First, I want to say I'm sorry for your loss as well.
00:04:04.080 --> 00:04:08.340
We belong to a club that nobody should ever belong to.
00:04:10.419 --> 00:04:13.340
And we'll talk about that more here in a little bit.
00:04:14.219 --> 00:04:16.740
My wife is forever 34.
00:04:17.659 --> 00:04:19.259
Her name is Constance.
00:04:22.419 --> 00:04:24.779
We met randomly one night.
00:04:25.039 --> 00:04:30.500
She was my neighbor and I didn't know it, and she needed to borrow a phone and there was a knock on my door.
00:04:30.840 --> 00:04:33.879
And for the second I opened the door, I just knew.
00:04:35.379 --> 00:04:36.879
I can't explain it.
00:04:37.120 --> 00:04:38.519
I didn't even know her name yet.
00:04:38.919 --> 00:04:40.939
I just I knew that was the one.
00:04:42.600 --> 00:04:52.740
And so I invited her in and we spent like half the night talking and then the next night she came over and I made her my awesome spaghetti thinking that could win her over.
00:04:53.659 --> 00:04:55.960
It didn't because I'm not that good of a cook.
00:04:57.039 --> 00:05:04.310
But we were inseparable ever since and she was my best friend.
00:05:06.509 --> 00:05:10.430
Bless me with three of the most amazing children you could ever ask for.
00:05:11.509 --> 00:05:13.470
My son is now 24.
00:05:16.050 --> 00:05:19.250
He's got a beard that's bigger than me.
00:05:21.129 --> 00:05:24.370
It's amazing how quickly they grow up.
00:05:26.090 --> 00:05:27.250
I'm proud of him.
00:05:27.350 --> 00:05:28.250
He's a good kid.
00:05:28.289 --> 00:05:29.169
He's got a great heart.
00:05:29.810 --> 00:05:33.029
And then there's my girls.
00:05:33.750 --> 00:05:36.830
Chloe is forever 12 and Lily is forever 9.
00:05:39.889 --> 00:05:50.049
Chloe brought out the best in everybody.
00:05:52.029 --> 00:05:52.789
Her heart.
00:05:57.059 --> 00:05:59.220
She was my princess from the second she was born.
00:06:01.820 --> 00:06:02.940
And she knew it.
00:06:04.100 --> 00:06:05.720
And she took advantage of it.
00:06:05.720 --> 00:06:06.299
Yeah.
00:06:08.779 --> 00:06:12.320
Growing up she used to tell people that she's going to marry me when she grows up.
00:06:12.519 --> 00:06:18.039
And I tried to explain to her that that's illegal in just about every state.
00:06:18.139 --> 00:06:19.000
But she didn't care.
00:06:19.100 --> 00:06:20.320
She still wanted to marry daddy.
00:06:22.379 --> 00:06:24.639
And we were inseparable.
00:06:29.539 --> 00:06:31.940
I didn't find this out until after the fires.
00:06:32.340 --> 00:06:34.799
But she was in school one day.
00:06:35.840 --> 00:06:42.139
And her teacher just made the comment to the class that she was having a hard day having a bad day.
00:06:42.700 --> 00:06:54.139
And the next day Chloe came into class and said this is my favorite ladybug stuffed animal.
00:06:54.440 --> 00:06:56.399
And I know you were having a bad day.
00:06:56.399 --> 00:06:57.919
So I want you to have it.
00:06:58.480 --> 00:06:59.940
And she gave it to her.
00:07:00.320 --> 00:07:05.200
And that was right before the fires.
00:07:06.139 --> 00:07:10.580
Because after the fires that teacher found me and gave me that ladybug back.
00:07:12.240 --> 00:07:14.740
And that's all I have of Chloe.
00:07:18.330 --> 00:07:22.960
Lily, you want to talk about sass?
00:07:25.500 --> 00:07:27.799
She had that perfect hand on the hip.
00:07:28.000 --> 00:07:30.399
She had the perfect snap of her fingers.
00:07:31.179 --> 00:07:33.360
She was a diva through and through.
00:07:34.019 --> 00:07:37.240
And she kept us on our toes.
00:07:37.960 --> 00:07:45.759
She would get up in the morning and get dressed for school and something that she knew darn well I would never let her wear to school.
00:07:46.460 --> 00:07:49.480
And she'd come waltzing out of the bedroom like what do you think daddy?
00:07:49.659 --> 00:07:52.440
And I'm like turn right around and put some normal clothes on.
00:07:52.740 --> 00:07:56.500
And she'd just laugh and laugh and laugh and then go back in and change your clothes.
00:07:57.720 --> 00:08:04.720
And you know it's easy to say that they were my world.
00:08:04.720 --> 00:08:07.460
But the truth is they still are my world.
00:08:09.700 --> 00:08:12.480
The people that we lose never leave us.
00:08:13.940 --> 00:08:25.399
And it's been almost nine years since the fires and I've learned a lot of lessons along the way.
00:08:25.860 --> 00:08:31.399
And that was my reason for writing the book was because we don't talk about grief enough.
00:08:31.980 --> 00:08:32.799
Especially men.
00:08:35.539 --> 00:08:38.220
And there's no shame in crying.
00:08:38.600 --> 00:08:40.840
There's no shame in being sad.
00:08:41.000 --> 00:08:43.440
There's no shame in being broken.
00:08:44.080 --> 00:08:47.879
And I think it's almost taboo to talk about it.
00:08:48.340 --> 00:08:53.200
And I found through my journey that I have to talk about it or I'm gonna die.
00:08:54.259 --> 00:08:56.179
I was suicidal for years.
00:08:56.500 --> 00:08:58.299
The only thing that stopped me was my son.
00:09:00.700 --> 00:09:05.779
There was just so much built up in my head that it was like a pressure cooker.
00:09:06.480 --> 00:09:14.139
And I didn't know how to release any of that tension other than to start writing down my feelings.
00:09:15.419 --> 00:09:20.899
So one day I just I got up and I grabbed my phone and I just went to my notes section.
00:09:21.039 --> 00:09:24.779
I just started writing down how I felt that day.
00:09:24.779 --> 00:09:28.559
And I put the date at the top and I saved it.
00:09:29.080 --> 00:09:35.080
So that six months from then I could go back and read it again and say okay this is how I felt on this day.
00:09:35.679 --> 00:09:37.700
Have I made any progress yet?
00:09:38.480 --> 00:09:40.840
And nine times out of ten it was no.
00:09:45.039 --> 00:09:50.318
So one day I just posted one of those things on Facebook.
00:09:51.100 --> 00:09:52.740
I just needed to kind of get it out.
00:09:54.958 --> 00:09:59.299
And the response was overwhelming.
00:10:02.129 --> 00:10:07.149
The one line that I hear the most from people is that's exactly how I felt.
00:10:07.409 --> 00:10:09.209
I just didn't know how to put it in the words.
00:10:10.049 --> 00:10:15.909
And that's kind of what started my journey towards the book.
00:10:18.750 --> 00:10:28.480
But in 2023 came kind of an epiphany.
00:10:29.959 --> 00:10:35.240
The anniversary of the fires is November 28th and every November I crash.
00:10:35.439 --> 00:10:41.199
It's not just a crash on the day of the anniversary, it's a crash for the entire month.
00:10:43.879 --> 00:10:45.720
I still have horrible PTSD.
00:10:46.079 --> 00:10:53.699
I still have horrible triggers of the leaves falling and the wind blowing and the trees swaying and all of that is happening in November.
00:10:54.860 --> 00:10:57.980
And I know that date of the 28th is coming soon.
00:10:58.699 --> 00:11:01.120
And in 2023 I ended up in the hospital.
00:11:02.779 --> 00:11:04.759
And I thought for sure I was having a heart attack.
00:11:05.779 --> 00:11:14.100
And I laid there for hours and I'll never forget it.
00:11:14.159 --> 00:11:21.120
The doctor walked in the room and he sat down next to me and he held my hand and he said your heart's fine.
00:11:22.720 --> 00:11:26.819
And I realized while my heart is fine it's broken.
00:11:28.339 --> 00:11:30.059
And that was my wake up call.
00:11:32.019 --> 00:11:36.339
On the anniversary of the fires that year I went to the memorial.
00:11:36.899 --> 00:11:41.240
I always lay out flowers and I always lay out a little gift for the girls.
00:11:43.759 --> 00:11:45.839
And I had a long talk with them.
00:11:46.259 --> 00:11:53.379
And I said I have got to do something to change what this date on the calendar means.
00:11:53.899 --> 00:12:00.339
Because if I have to go through another year of this torture I'm not going to make it.
00:12:00.980 --> 00:12:06.199
And I sat down and I closed my eyes and I'll get into this part later.
00:12:06.379 --> 00:12:08.159
But they come to me as different things.
00:12:08.720 --> 00:12:10.179
My wife comes to me as a butterfly.
00:12:10.639 --> 00:12:12.720
She had a butterfly tattoo on her chest.
00:12:13.699 --> 00:12:14.959
Chloe comes to me as a ladybug.
00:12:15.879 --> 00:12:18.919
Ironic that the stuffed animal of the ladybug is what I've got.
00:12:18.980 --> 00:12:20.360
But that was her nickname since birth.
00:12:21.759 --> 00:12:25.339
The first outfit I ever picked out for was a little ladybug onesie.
00:12:25.740 --> 00:12:29.079
And then while Constance was in labor there was actually a ladybug on the ceiling.
00:12:29.339 --> 00:12:30.939
So we always called Chloe ladybug.
00:12:32.179 --> 00:12:34.559
And Lily comes to me as an animal.
00:12:35.259 --> 00:12:42.699
So I'm sitting there at the memorial and I closed my eyes for a minute and I opened them and as soon as I opened them a butterfly flew right past my face.
00:12:43.919 --> 00:12:46.600
And I just knew I knew they were listening.
00:12:47.839 --> 00:12:57.139
And so I closed my eyes again and I swear to you in the breeze I heard Chloe say to me daddy it's time to do the work.
00:12:59.519 --> 00:13:00.839
And she was right.
00:13:03.539 --> 00:13:09.839
For the first two years after the fire I didn't even function.
00:13:11.079 --> 00:13:12.620
I was just catatonic.
00:13:14.379 --> 00:13:19.559
The first six months after the fire I don't even remember anything at all.
00:13:22.039 --> 00:13:28.419
And as time passed I started to remember more and more of the trauma and everything.
00:13:29.100 --> 00:13:31.199
And she was right.
00:13:31.480 --> 00:13:34.159
I started I needed to start doing the work.
00:13:35.419 --> 00:13:38.639
We never move on but we have to move forward.
00:13:39.740 --> 00:13:48.639
And I spent all those years in the darkness because I thought that was the only way I could keep them close to me.
00:13:50.159 --> 00:13:54.600
And what I realized that day was to keep them close to me.
00:13:54.919 --> 00:13:56.299
I had to step out of the darkness.
00:13:58.319 --> 00:14:00.679
So I wiped my tears.
00:14:01.079 --> 00:14:03.399
I went home that day and I enrolled in college.
00:14:05.120 --> 00:14:09.720
How can I help other people with their pain if I don't understand my own?
00:14:11.019 --> 00:14:15.559
So I'm now a junior at GCU getting a degree in behavioral science.
00:14:17.220 --> 00:14:22.139
But it wasn't enough.
00:14:24.470 --> 00:14:26.850
For years people asked me to write a book.
00:14:28.730 --> 00:14:29.809
And I said all right.
00:14:31.049 --> 00:14:35.350
Girls I'm gonna go to college for you and I'm gonna write this book for you.
00:14:36.409 --> 00:14:40.490
And however far you want this to go it is in your hands.
00:14:42.149 --> 00:14:43.110
It's all yours.
00:14:44.329 --> 00:14:46.730
So I published it on April Fool's Day.
00:14:46.970 --> 00:14:51.209
I did it on purpose because I always used to prank Constance every year on April Fool's Day.
00:14:51.929 --> 00:14:53.610
And man I would get her good sometimes.
00:14:55.429 --> 00:14:58.789
But I picked that day on purpose just as a little nod to them.
00:15:00.129 --> 00:15:04.669
And the response has just been absolutely unbelievable.
00:15:06.329 --> 00:15:09.509
I never knew it would go this far.
00:15:11.990 --> 00:15:15.569
It's won an international impact book award.
00:15:17.509 --> 00:15:21.169
I've done a few book signings that have been very very successful.
00:15:22.549 --> 00:15:24.610
It shot up to number two on Amazon.
00:15:24.889 --> 00:15:26.110
I couldn't crack number one.
00:15:26.289 --> 00:15:27.209
I tried so hard.
00:15:28.829 --> 00:15:34.789
But it's the feedback that means the most to me.
00:15:39.139 --> 00:15:42.799
We don't know what the person we're talking to is going through.
00:15:44.899 --> 00:15:59.559
And I think if we all stepped back and just listened to people, we could learn so much.
00:16:01.559 --> 00:16:04.419
There's so much division in this world.
00:16:05.120 --> 00:16:19.000
But what I've learned and what the book teaches is we can have an ability to use the things that have hurt us the most to actually do something good.
00:16:21.059 --> 00:16:22.740
And that's my purpose now.
00:16:23.159 --> 00:16:26.319
My purpose is to spread this message as far as I can.
00:16:27.019 --> 00:16:29.360
To start a conversation that's hard to start.
00:16:30.379 --> 00:16:36.620
To get people to understand that it's okay to not be okay.
00:16:38.279 --> 00:16:40.799
You just can't live there forever.
00:16:46.709 --> 00:16:49.089
So that's how it all began.
00:16:50.169 --> 00:16:51.269
Yeah, thank you for sharing that.
00:16:51.389 --> 00:16:53.350
There's so much you said in there that's so important.
00:16:54.490 --> 00:16:58.350
One of the things you talked about, we don't talk about grief much.
00:16:58.789 --> 00:17:00.589
And I think especially as men.
00:17:02.589 --> 00:17:07.130
If I understood you, you were kind of like at first you weren't expressing it.
00:17:07.269 --> 00:17:09.910
But it felt like it kind of needed to come out.
00:17:10.029 --> 00:17:10.930
Is that accurate?
00:17:11.769 --> 00:17:13.710
I held it in for years.
00:17:14.089 --> 00:17:18.730
And it was almost honestly like an out of sight, out of mind type of thing.
00:17:18.850 --> 00:17:21.890
Like if I didn't have to talk about it, maybe they're still here.
00:17:22.190 --> 00:17:23.430
And maybe it was just a nightmare.
00:17:25.670 --> 00:17:33.809
And then just one day I woke up and I'm like, I want to talk about them because they're everything to me.
00:17:33.809 --> 00:17:34.329
Yeah.
00:17:36.230 --> 00:17:43.170
So yeah, I used to be afraid of breaking down if I would talk about them.
00:17:43.870 --> 00:17:47.930
And now it's if I don't talk about them, I break down.
00:17:48.250 --> 00:17:51.150
They are right here in my heart.
00:17:51.730 --> 00:17:53.370
They are all around me.
00:17:55.789 --> 00:17:57.370
They're still guiding me.
00:17:57.470 --> 00:17:58.890
They're still pushing me.
00:18:00.309 --> 00:18:08.000
And I promised them I would never give up.
00:18:09.160 --> 00:18:11.220
And every day when I wake up, I look in the mirror.
00:18:11.740 --> 00:18:14.799
I have a little post it note next to my mirror that says I am enough.
00:18:16.120 --> 00:18:18.000
And I say to myself, I am enough.
00:18:20.000 --> 00:18:26.648
And, you know, grief.
00:18:29.170 --> 00:18:33.190
And another thing that people say to me a lot is I could never understand your loss.
00:18:33.848 --> 00:18:35.490
And I cut them off right there.
00:18:36.490 --> 00:18:37.490
That's not true.
00:18:40.128 --> 00:18:42.628
And this is a big part of the book, too.
00:18:45.009 --> 00:18:47.490
I'm not going to use use an example because you lost your daughter.
00:18:47.769 --> 00:18:54.829
But, you know, anybody out there listening, if you've lost a pet in your life, and that's the only grief you've ever experienced in your life.
00:18:55.389 --> 00:18:57.509
I'm great that that's the only grief you've ever had.
00:18:57.930 --> 00:18:59.710
But it's the same.
00:19:01.369 --> 00:19:05.149
It doesn't matter who or when or how or what.
00:19:05.829 --> 00:19:07.049
Grief is grief.
00:19:08.690 --> 00:19:15.750
And the tears that you shed when you lost your favorite animal are the same exact tears that I cried today for my wife and my daughters.
00:19:16.549 --> 00:19:17.710
There's no difference.
00:19:18.269 --> 00:19:21.009
Because grief is grief.
00:19:22.210 --> 00:19:24.069
And it hurts everybody the same.
00:19:24.990 --> 00:19:32.029
The anxiety and the nauseousness in your stomach and the holding back the tears.
00:19:32.589 --> 00:19:33.649
I do all of that, too.
00:19:34.589 --> 00:19:47.930
And if I can use my hurts to help you with your hurts and to teach you that you have the power to use your hurts to help somebody with their hurts, that is how we change the world.
00:19:49.089 --> 00:19:51.509
And that's my purpose.
00:19:52.210 --> 00:19:53.609
I want to change the world.
00:19:53.609 --> 00:19:53.930
Yeah.
00:19:54.910 --> 00:19:55.509
Well, you're doing it.
00:19:55.769 --> 00:19:56.710
And I appreciate that.
00:19:56.869 --> 00:20:00.490
You know, we do have this tendency to want to compare grief.
00:20:01.490 --> 00:20:02.829
Sometimes we think ours is worse.
00:20:03.029 --> 00:20:04.129
Sometimes you think someone else is worse.
00:20:04.309 --> 00:20:05.230
And I love what you say.
00:20:05.329 --> 00:20:07.309
Because I have people that come to me that have lost pets.
00:20:07.529 --> 00:20:12.309
And they're almost ashamed because they're like, well, it was just a cat or it was just a dog.
00:20:12.410 --> 00:20:15.190
And I'm like, no, it's the same thing.
00:20:16.109 --> 00:20:17.869
And I made a mistake one time.
00:20:17.990 --> 00:20:20.230
I was actually doing, I was on an interview and I was talking to someone.
00:20:20.309 --> 00:20:22.529
I said, you know, losing a child, like the worst thing ever.
00:20:23.309 --> 00:20:27.529
And the woman I was was interviewing me said, I've lost a child and I've lost my husband.
00:20:27.750 --> 00:20:30.829
I can tell you that, you know, you can't say losing a child is worse.
00:20:31.829 --> 00:20:43.190
But when when we lose, we lose someone so close to us, someone that lives with us, our child, our spouse, we have to find something to hold on to.
00:20:43.349 --> 00:20:45.609
And I think I heard you say it was for you, it was your son.
00:20:45.750 --> 00:20:49.509
Because for me, at first, when I lost my dad, I did not want to be here.
00:20:49.509 --> 00:20:51.889
So I defined something else to live for.
00:20:52.009 --> 00:20:53.109
Was that your experience also?
00:20:53.809 --> 00:20:54.609
Oh, absolutely.
00:20:58.539 --> 00:21:03.019
For the first several months, I was in a lot of denial.
00:21:04.259 --> 00:21:07.019
I truly believe they were on vacation.
00:21:07.920 --> 00:21:08.660
I don't know where that came.
00:21:08.779 --> 00:21:09.700
I don't know where that came from.
00:21:09.839 --> 00:21:13.740
I have no idea, but I was absolutely convinced they were on vacation.
00:21:14.299 --> 00:21:15.680
And our home was still there.
00:21:16.220 --> 00:21:19.559
And all I had to do is drive home and they'd be there waiting for me.
00:21:19.899 --> 00:21:31.109
And I very rarely go to Gatlinburg just because of the trauma that I still have from that night.
00:21:31.549 --> 00:21:39.680
But one day I drove to where my house was, hoping it would still be there.
00:21:43.039 --> 00:21:49.129
And it wasn't.
00:21:52.069 --> 00:22:10.980
Well, that's the thing about grief is it does take time, you know, and I love you talk about a million stages of grief.
00:22:11.879 --> 00:22:15.480
This thing about five stages of grief, I don't even have to ask how you feel about that.
00:22:15.599 --> 00:22:16.460
I think it's pretty clear.
00:22:17.519 --> 00:22:19.019
There aren't five stages of grief.
00:22:20.059 --> 00:22:26.019
And a lot of times people want to rush the process and their friends want them to rush the process.
00:22:26.279 --> 00:22:28.079
So like, you should be moving on.
00:22:28.279 --> 00:22:29.379
You should be at this place.
00:22:29.500 --> 00:22:30.420
You should be at that place.
00:22:30.980 --> 00:22:32.759
And I appreciate you telling this art.
00:22:32.980 --> 00:22:37.019
It took you years to integrate this.
00:22:39.160 --> 00:22:41.099
And no, this can't be true.
00:22:41.660 --> 00:22:45.879
You know, I will wake up in the morning and think, you know, this is real.
00:22:46.379 --> 00:22:47.660
It's just really my life.
00:22:51.970 --> 00:22:59.990
The original five stages of grief were designed for people that were terminally ill.
00:23:01.430 --> 00:23:05.349
If you know you're dying, what stages do you go through?
00:23:05.930 --> 00:23:08.470
And when you look at it that way, it makes complete sense.
00:23:08.809 --> 00:23:11.849
The first thing I would think is, nope, this is not going to happen to me.
00:23:12.250 --> 00:23:15.309
And then when you realize it's going to happen to me, you get angry about it.
00:23:15.750 --> 00:23:18.730
And then you're like, all right, God, there's got to be a way we can get through this.
00:23:18.750 --> 00:23:19.829
Let's make a deal somehow.
00:23:20.210 --> 00:23:22.629
And then you get through the depression part.
00:23:22.649 --> 00:23:26.389
And then you accept that there's nothing that can be done.
00:23:26.750 --> 00:23:34.230
That is an excellent model for somebody that is experiencing the final stages of their life.
00:23:34.750 --> 00:23:39.109
But it is completely irrelevant to when you lose someone.
00:23:40.369 --> 00:23:44.149
And I'm not trying to change the science.
00:23:44.869 --> 00:23:50.369
I'm just trying to get people to look at it differently.
00:23:53.329 --> 00:23:55.589
There are not five stages of grief.
00:23:55.789 --> 00:23:56.230
There's a million.
00:23:56.569 --> 00:23:58.009
And they are all intertwined.
00:23:58.690 --> 00:24:03.950
And they are all in different parts of our head and our soul and our hearts.
00:24:04.589 --> 00:24:06.829
And one day this side could pull on you.
00:24:06.889 --> 00:24:09.129
And one day this side could pull on you.
00:24:09.649 --> 00:24:13.129
And there's got to be something out there that can help make sense of it.
00:24:14.029 --> 00:24:25.149
And that's what this book does is is I share some really raw feelings that that I experienced.
00:25:31.619 --> 00:25:37.139
And then I take everything I've learned in college and through my own therapy and through my own experience.
00:25:37.179 --> 00:25:40.539
And I teach you why you feel those things.
00:25:41.000 --> 00:25:44.939
And then I teach you the skills to get through those things.
00:25:45.479 --> 00:25:45.579
Yeah.
00:25:46.339 --> 00:25:52.159
And that that it's a weird little phrase I came up with.
00:25:52.379 --> 00:25:59.179
But what I've wanted from every person that's read this book is to read one sentence and go, that's how I felt.
00:26:00.319 --> 00:26:04.559
Nobody has ever validated that from me before until right now.
00:26:04.859 --> 00:26:06.539
Now I know I'm crazy.
00:26:07.639 --> 00:26:07.740
Yes.
00:26:11.429 --> 00:26:11.529
Yeah.
00:26:12.250 --> 00:26:14.649
I think that is so so important.
00:26:15.229 --> 00:26:18.209
And I love that you that you are vulnerable and that you are raw.
00:26:18.889 --> 00:26:26.509
I remember when my daughter passed I was listening to a podcast and I heard a woman say I was her daughter passed away.
00:26:26.729 --> 00:26:32.709
And she said she was standing on the corner getting ready to step up in the street and she saw a bus come by and she wanted to step in front of the bus.
00:26:33.490 --> 00:26:36.069
And that was the first person I had heard express something like that.
00:26:36.229 --> 00:26:41.369
And just it just felt so liberating to me because I'm like, I'm not the only one that feels this way.
00:26:45.689 --> 00:26:49.649
And it's, you know, there's endless scenarios.
00:26:57.539 --> 00:27:01.359
I can't tell you how many people have told me it's time to move on.
00:27:02.819 --> 00:27:15.619
I had one person tell me once that I was preventing them from being in heaven because I refuse to let them go.
00:27:16.240 --> 00:27:17.240
Yes, I've heard that.
00:27:22.509 --> 00:27:27.169
And I believe people mean well, but I think a lot of times people just don't know what to say.
00:27:28.369 --> 00:27:31.969
And when they don't know what to say, they say the wrong things.
00:27:33.149 --> 00:27:34.569
Yeah, yeah.
00:27:35.869 --> 00:27:49.069
It's funny you mentioned that because I I won't out anybody but somebody who's really well respected in terms of like afterlife stuff and just recently put out a video talking about when children pass away.
00:27:50.089 --> 00:27:57.709
And one of the things he repeated in this video is that we can hold them back from their progression if we hold on to them too much.
00:27:58.209 --> 00:28:04.529
And that's just to me, it just bothers me in so many different ways, right?
00:28:04.869 --> 00:28:07.689
I mean, like we first of all, we couldn't hold them.
00:28:07.829 --> 00:28:08.669
We couldn't hold them here.
00:28:08.669 --> 00:28:10.509
So why would that be true?
00:28:10.509 --> 00:28:17.829
And secondly, it just puts guilt on top of you, you know, who's who does want to let their children go, especially when they're minors.
00:28:20.289 --> 00:28:22.449
And I can prove that he's wrong.
00:28:24.089 --> 00:28:27.369
I told you earlier that they come to me in different forms.
00:28:27.649 --> 00:28:27.849
Right.
00:28:28.709 --> 00:28:30.209
Lily comes to me as an owl.
00:28:31.009 --> 00:28:34.089
And she she's the strongest sign that I get.
00:28:34.089 --> 00:28:41.829
And it was about maybe five years ago.
00:28:47.029 --> 00:28:48.409
I was outside on the porch.
00:28:49.889 --> 00:28:52.649
And I look up and there's an owl staring at me.
00:28:53.789 --> 00:28:56.750
And it stared at me for 15 minutes.
00:28:58.329 --> 00:28:59.949
And I know that's not my daughter.
00:29:01.469 --> 00:29:02.849
But that's my daughter.
00:29:03.729 --> 00:29:03.829
Yeah.
00:29:04.409 --> 00:29:04.589
Yeah.
00:29:06.189 --> 00:29:07.129
I named her Glory.
00:29:07.589 --> 00:29:10.529
She has a boyfriend that I named Frank because he's kind of dumb.
00:29:10.629 --> 00:29:11.909
He doesn't know how to land right.
00:29:14.409 --> 00:29:22.649
But they've had four years of babies every spring that will land in my yard at night and eat the grubs out of the ground.
00:29:22.649 --> 00:29:24.029
Oh, wow.
00:29:33.279 --> 00:29:42.500
What I what I didn't realize and what I finally have come to in the last year or so is I've believed all along that those signs were them.
00:29:43.179 --> 00:29:55.149
They were God using them to remind me that he's still here.
00:29:57.750 --> 00:29:59.990
And my my battle with God has been a long one.
00:30:00.269 --> 00:30:01.169
I've cursed him.
00:30:01.789 --> 00:30:04.029
I'm lost my faith for many years.
00:30:04.709 --> 00:30:07.269
I haven't stepped foot in a church since the memorial service.
00:30:10.879 --> 00:30:13.839
But I was so angry at him for so long.
00:30:15.559 --> 00:30:17.379
Because he knew this was going to happen.
00:30:20.199 --> 00:30:22.259
He knew when they were born, this was going to happen.
00:30:23.559 --> 00:30:24.639
And that's not fair.
00:30:35.689 --> 00:30:43.979
But I had to let him back in my life, just to have some stability.
00:30:47.069 --> 00:30:54.219
And how are you with language on this podcast?
00:30:55.039 --> 00:30:56.399
Oh, feel free.
00:30:56.579 --> 00:30:57.000
Go ahead.
00:30:57.659 --> 00:30:58.819
Do you want me to be blunt?
00:30:59.159 --> 00:30:59.719
Yeah, please.
00:31:00.500 --> 00:31:01.059
Okay.
00:31:02.459 --> 00:31:08.519
I asked God one day, why he didn't let me save my wife.
00:31:09.599 --> 00:31:12.719
And he said, you did save her.
00:31:15.119 --> 00:31:16.500
She had a lot of mental health issues.
00:31:16.500 --> 00:31:17.479
She struggled.
00:31:18.159 --> 00:31:20.819
She had been through some horrible things when she was a child.
00:31:22.399 --> 00:31:25.359
And it affected her daily life every day.
00:31:26.119 --> 00:31:33.659
And he said you did save her because you held her hand every day until it was time for me to take a hold of it.
00:31:33.740 --> 00:31:34.339
Oh, wow.
00:31:35.799 --> 00:31:36.839
And I said, fuck you.
00:31:37.740 --> 00:31:37.839
Yeah.
00:31:39.059 --> 00:31:40.899
Why didn't you let me save my girls?
00:31:42.459 --> 00:31:45.319
And he said your wife's biggest fear was being alone.
00:31:46.240 --> 00:31:48.359
So now she never has to be alone again.
00:31:49.479 --> 00:31:50.740
And I said, fuck you again.
00:31:51.219 --> 00:31:53.679
And I completely turned my back on God for years.
00:31:53.679 --> 00:31:54.259
Hmm.
00:31:55.500 --> 00:31:55.979
Yeah.
00:32:02.039 --> 00:32:12.279
And then when I realized that I was getting all of these signs all the time, and it was actually him trying to get through to me saying, I'm still here for you.
00:32:18.909 --> 00:32:23.229
And it came to me as as one sentence, there's a purpose for your pain.
00:32:24.750 --> 00:32:28.490
You have to do the work to fulfill that purpose.
00:32:30.469 --> 00:32:33.289
And I believe that's true for all of us.
00:32:34.569 --> 00:32:36.149
We all have hurts.
00:32:36.349 --> 00:32:39.629
We've all been through things that have changed who we are forever.
00:32:40.469 --> 00:32:41.609
There's a purpose for it.
00:32:42.149 --> 00:32:48.549
We were not born on this earth to suffer our entire lives and then die in misery.
00:32:50.009 --> 00:33:05.889
We have to take the things that we've been through and do something good about it and leave our leave our mark and do our best to leave this world better than it was when we were here.
00:33:06.709 --> 00:33:15.109
And this is just my little way of doing it.
00:33:15.750 --> 00:33:15.849
Yeah.
00:33:16.490 --> 00:33:20.649
So where are you on your faith journey now?
00:33:26.349 --> 00:33:28.109
Probably as far as I'm going to get.
00:33:31.589 --> 00:33:34.609
I've never reached that pillar of acceptance.
00:33:35.889 --> 00:33:37.389
I don't think I'm ever going to.
00:33:41.689 --> 00:33:44.609
And that's off topic.
00:33:44.889 --> 00:33:54.229
That's part of the reason why I've never gone to a church because I have believed all along if I step foot in a church, that means I have to accept what God took.
00:33:56.189 --> 00:33:57.889
And I can't do it.
00:33:59.309 --> 00:34:06.229
And I know God didn't take them, but in our broken minds, he did.
00:34:07.349 --> 00:34:16.559
Because God could have told us, hey, there's a fire coming.
00:34:17.559 --> 00:34:18.059
Get out.
00:34:19.139 --> 00:34:20.199
We had no warning.
00:34:20.420 --> 00:34:21.480
We had no evacuation.
00:34:21.800 --> 00:34:22.619
We had no alerts.
00:34:23.260 --> 00:34:27.380
Nobody knew what was happening until it was too late.
00:34:28.159 --> 00:34:31.039
And thousands of people had to flee for their lives.
00:34:36.789 --> 00:34:38.650
Why didn't you tell me, God?
00:34:40.210 --> 00:34:40.349
Why?
00:34:45.840 --> 00:34:55.280
So I believe and I know he's in here and I know on my hard days he's pushing me forward.
00:34:56.240 --> 00:34:59.679
And I know that he had a part in us talking today.
00:35:06.119 --> 00:35:10.199
So I'd say my faith has grown a lot since day one.
00:35:14.449 --> 00:35:16.030
But I'm not a Bible thumper.
00:35:19.710 --> 00:35:24.110
I believe being a Christian is doing the right thing when nobody's looking.
00:35:25.190 --> 00:35:26.429
And it's that simple.
00:35:27.510 --> 00:35:29.309
And that's how I live my life.
00:35:30.849 --> 00:35:32.769
And I think God's okay with it.
00:35:33.190 --> 00:35:33.969
Yeah, yeah.
00:35:34.329 --> 00:35:42.789
Well, the thing that's interesting to me is we have this idea, or sometimes a religion will place in our head, you should never be angry with God.
00:35:44.030 --> 00:35:46.650
I talked to a young man not very long ago.
00:35:46.809 --> 00:35:54.289
His wife had their son and then passed away a couple days later from complications from childbirth.
00:35:55.050 --> 00:35:57.630
And this guy's deeply devout Mormon.
00:35:58.969 --> 00:36:02.050
And he had those tough conversations with God.
00:36:02.969 --> 00:36:03.409
Why?
00:36:03.829 --> 00:36:07.750
And it's interesting, even as a Christian, we read our Bibles and you read the book of Job.
00:36:08.710 --> 00:36:11.389
And God never really gives Job an answer.
00:36:11.789 --> 00:36:16.610
He takes his wife, he takes his kids, he takes his land, he takes everything else.
00:36:18.369 --> 00:36:21.750
I don't think we're going to have those answers while we're here.
00:36:22.829 --> 00:36:27.610
So for me, you know, people ask me about my faith, because I was raised as a Christian.
00:36:29.550 --> 00:36:32.130
And I'm like, my faith is actually stronger than ever.
00:36:32.289 --> 00:36:37.470
But I don't believe in like, bad things don't happen, because obviously they do.
00:36:38.010 --> 00:36:40.349
Well, my thing, it's like, I just don't understand why.
00:36:40.749 --> 00:36:43.070
I will, I don't understand why.
00:36:43.269 --> 00:36:53.090
But I believe there's a reason kind of like, terrible thing that most of us can't imagine anything worse.
00:36:53.910 --> 00:36:56.749
And you said, I'm going to turn this into something with purpose.
00:36:56.970 --> 00:37:03.990
And I'm looking at your certificates and your things behind you, you're in college, and you're teaching and you're reaching people.
00:37:04.170 --> 00:37:08.710
So you've taken this and you've transformed it into something that's helping a lot of people.
00:37:11.380 --> 00:37:12.820
I want to make them proud.
00:37:13.460 --> 00:37:15.420
Yeah, yeah.
00:37:16.360 --> 00:37:23.760
And I know, I know they're smiling down.
00:37:24.200 --> 00:37:27.039
I know they're holding me.
00:37:27.480 --> 00:37:32.450
I know they're guiding me every step of the way.
00:37:32.990 --> 00:37:36.230
And that actually brings me to peace.
00:37:38.630 --> 00:37:45.610
And I've said this for a long time, too.
00:37:46.050 --> 00:37:52.930
I believe that I'm actually closer to them now than I ever was when they were on this earth.
00:37:54.690 --> 00:37:57.650
Yeah, because all I got to do is close my eyes and I see them.
00:37:58.309 --> 00:38:00.950
All I got to do is say, Hey, Chloe, are you there?
00:38:01.370 --> 00:38:02.070
And she's here.
00:38:09.000 --> 00:38:13.900
That eternal love and that maternal and paternal love never goes away.
00:38:15.460 --> 00:38:21.809
And, you know, there's there's parts that I've still never processed.
00:38:22.070 --> 00:38:23.390
I've never gone through.
00:38:24.590 --> 00:38:28.050
I'm never gonna see a prom or a wedding day.
00:38:28.910 --> 00:38:33.010
Yeah, I can't go there yet.
00:38:34.750 --> 00:38:39.960
But I wonder what they would look like now.
00:38:40.559 --> 00:38:47.210
And I wonder what their personalities would be like.
00:38:47.490 --> 00:38:51.730
And I stop myself because I'm never gonna know.
00:38:53.870 --> 00:38:56.550
And they're just forever 12 and nine.
00:38:58.030 --> 00:39:01.690
And I have to be okay with that.
00:39:03.890 --> 00:39:12.309
Yeah, I've kind of come I've kind of come to a place where I'm okay with that.
00:39:12.390 --> 00:39:16.269
Because the 12 years and the nine years that we had were phenomenal.
00:39:18.010 --> 00:39:19.250
Yeah, so many memories.
00:39:20.150 --> 00:39:33.320
And, you know, Chloe woke up one day and told me that she's going to move to England because she wants to marry the head singer of One Direction.
00:39:35.460 --> 00:39:41.380
And I tried to explain to her, well, you're I think she was 10 when she talked about this.
00:39:41.519 --> 00:39:44.019
I'm like, you're kind of 10 years old, he's kind of grown up.
00:39:44.200 --> 00:39:46.820
She's like, I don't want to move here.
00:39:49.539 --> 00:39:52.599
Those are the moments that I hold closest.
00:39:53.059 --> 00:40:06.000
And I can't make up scenarios that might have happened if they were still here, I can only hold on to the memories that I have from when they were still here.
00:40:06.579 --> 00:40:12.400
And it's those moments that used to make me cry, but now they make me smile.
00:40:13.099 --> 00:40:17.000
Yeah, I could I can tell that you've gotten to that point.
00:40:17.280 --> 00:40:23.920
Well, I asked you the question at the very beginning, tell me about your wife and your daughters and your face as you were telling and your expressions.
00:40:24.760 --> 00:40:27.059
I could they were like you said, they're right there with you.
00:40:27.559 --> 00:40:33.120
And the way that you describe them, you know, they remind me of my my two daughters, Shayna was our little spit fire.
00:40:33.320 --> 00:40:34.059
She was the youngest.
00:40:34.640 --> 00:40:38.820
And she was the one with the hand on the hip and, you know, always pushing the limits.
00:40:39.099 --> 00:40:43.599
And so I could I could just relate, you know, right there to your daughters.
00:40:44.860 --> 00:40:47.260
And that's the flip that I had to make.
00:40:47.460 --> 00:40:49.099
You know, I had Shayna for 15 years.
00:40:49.820 --> 00:40:55.320
And I could spend the rest of my life, you know, saying I don't have her now she'd be 25.
00:40:55.780 --> 00:40:57.460
You know, what would she be doing?
00:40:57.660 --> 00:40:59.760
I have no idea what she'd be doing.
00:41:00.320 --> 00:41:05.140
But I do know I did have those 15 years with her and I still and I will always have those memories.
00:41:06.160 --> 00:41:10.579
And and she even said when she was about 10, I think, like, I don't want to grow up.
00:41:10.940 --> 00:41:12.420
She was like Peter Pan.
00:41:12.559 --> 00:41:13.880
She's like, I don't want to be an adult.
00:41:14.059 --> 00:41:18.280
She didn't want to go through all the issues like, and I'm what I think that was her plan.
00:41:18.559 --> 00:41:20.500
Her plan was to only be here for 15 years.
00:41:20.980 --> 00:41:22.960
She just loved being a kid.
00:41:23.860 --> 00:41:27.599
And so that's that's what I have to, you know, accept.
00:41:28.539 --> 00:41:31.800
And there, it takes a while to get to that point, you know, right?
00:41:32.460 --> 00:41:40.340
So but I can tell now you're like, I have those memories, and you do you still love the love never goes away, as you said.
00:41:41.480 --> 00:41:47.360
And we will always have and I have another daughter who's here, and I don't see her every day.
00:41:47.519 --> 00:41:51.559
I don't talk to her every day, but I talk to Shana every single day.
00:41:54.690 --> 00:41:55.550
Anytime you want to.
00:41:57.170 --> 00:41:59.250
And there's beauty in that.
00:42:00.470 --> 00:42:00.829
There is.
00:42:02.170 --> 00:42:02.710
There is.
00:42:03.269 --> 00:42:08.130
So I you know, your book, you've kind of described it already.
00:42:08.570 --> 00:42:17.230
It's a way of like you express what you've gone through, but also it sounds like you help people to move forward through their lives.
00:42:17.870 --> 00:42:20.930
So what what type of things do you recommend for people to do?
00:42:23.460 --> 00:42:25.960
It's it's unique to every situation.
00:42:26.079 --> 00:42:32.440
There's there's a lot of things out there that offer help.
00:42:33.180 --> 00:42:35.660
It don't really help.
00:42:36.019 --> 00:42:45.019
Like, I've never been into like the grief support groups where you meet in a circle every week and talk about your pain.
00:42:45.019 --> 00:42:53.420
I've never never seemed interested in that because I didn't want to sit there and cry the whole time and listen to everybody else's sadness.
00:42:55.280 --> 00:43:02.940
So it's it's unique to the individual, but there are countless things you can do.
00:43:06.660 --> 00:43:15.640
You know, you can draw a painting, you can journaling is it is helpful.
00:43:17.220 --> 00:43:27.090
Go on a vacation where your lost loved one always wanted to go and do it with him.
00:43:27.950 --> 00:43:29.490
Yeah, talk more about that.
00:43:35.789 --> 00:43:43.289
There's places that I still can't go to today because I had so many memories of them there.
00:43:44.849 --> 00:43:50.730
Our big thing every year was amusement parks on our anniversary, we'd go to a different amusement park and ride coasters all day together.
00:43:51.450 --> 00:43:55.450
And the last trip that we made was in August of 16.
00:43:55.450 --> 00:43:57.769
We went to Kings Island in Cincinnati.
00:43:58.970 --> 00:44:02.990
And to this day, I can still not go to Kings Island.
00:44:06.329 --> 00:44:08.070
I'm going to go to Kings Island.
00:44:09.490 --> 00:44:15.349
And I'm going to stand in the places where I have pictures of us together.
00:44:16.890 --> 00:44:18.910
And I'm going to take new pictures.
00:44:20.670 --> 00:44:29.860
And I'm going to take a little owl, ladybug and a butterfly and I'm going to bury it in the dirt somewhere.
00:44:31.039 --> 00:44:36.650
And they'll always be there.
00:44:38.210 --> 00:44:42.090
Yeah, I wow, that's so first of all, I live like 20 minutes from Kings Island.
00:44:43.390 --> 00:44:44.930
But that's so powerful.
00:44:45.130 --> 00:44:53.950
I just got goosebumps as you were saying that because like my daughter, Shayna, I took her to White Castle and she was like five years old.
00:44:54.090 --> 00:44:55.570
My wife doesn't like White Castle.
00:44:55.910 --> 00:44:58.550
So I took the two girls there and I still have this memory.
00:44:58.710 --> 00:45:00.789
They're like it's magical at that time.
00:45:00.910 --> 00:45:02.370
It's this big White Castle.
00:45:03.230 --> 00:45:06.550
And we got the hamburger and she goes, they're just my size and they're made for me.
00:45:06.650 --> 00:45:07.370
She's five, right?
00:45:07.849 --> 00:45:08.910
She ate like five of them.
00:45:08.910 --> 00:45:10.010
So she was miserable.
00:45:10.829 --> 00:45:13.190
But the White Castle is right around the corner from where I live.
00:45:13.849 --> 00:45:21.430
And after she passed, every time I went back past the White Castle, I would start crying and I found myself avoiding going past the White Castle.
00:45:22.670 --> 00:45:29.710
And then it took a while, but then eventually now I go to the White Castle and I'm like, this is where we had that special memory.
00:45:29.950 --> 00:45:31.630
This is where we had that moment, you know.
00:45:32.289 --> 00:45:35.690
So it's I changed it or it changed for me.
00:45:36.070 --> 00:45:45.490
And you're thinking about going to Kings Island, because I tell people if you try to avoid your triggers, I have one person who or son died in their neighborhood.
00:45:46.390 --> 00:45:49.870
And sometimes people say, well, I'm going to move out of the neighborhood because I can't stand the memories.
00:45:50.730 --> 00:45:55.789
And I'm like, if you could just write it out, I think you can get through that and then it becomes a special place.
00:45:56.670 --> 00:46:00.769
So you leaning into that you go into something that's uncomfortable for you.
00:46:00.950 --> 00:46:02.910
I think it'll transform that for you.
00:46:02.910 --> 00:46:10.490
Yeah, I was a roller coaster mechanic for Dollywood fires.
00:46:11.809 --> 00:46:16.610
And five days before the fire was Chloe's birthday.
00:46:18.070 --> 00:46:21.030
And of course, they wanted to ride rides on my day off.
00:46:21.190 --> 00:46:25.510
I'm like, all right, let's go ride rides, because, you know, I love being at work on my day off.
00:46:27.329 --> 00:46:30.930
So it was just me and the kids and we're spending the day riding rides.
00:46:31.329 --> 00:46:34.150
And we walked by their zipline.
00:46:34.950 --> 00:46:37.210
And she was like, Daddy, we have never ziplined.
00:46:37.570 --> 00:46:38.849
He ziplined from my birthday.
00:46:40.269 --> 00:46:42.849
And we walked up to the counter and they were closed.
00:46:43.250 --> 00:46:46.829
So I said, All right, the next time we come to Dollywood, I promise he will zipline together.
00:46:47.490 --> 00:46:49.750
And then five days later, they were all gone.
00:46:54.900 --> 00:46:58.260
So I woke up one day in 2020, out of the completely random.
00:47:00.039 --> 00:47:07.300
And I said, If I become a zipline guide, somewhere, they can still fly with me.
00:47:07.480 --> 00:47:07.900
Wow.
00:47:08.579 --> 00:47:15.120
So I've been a zipline guide ever since at a place called legacy mountain ziplines.
00:47:15.140 --> 00:47:17.500
If anybody comes to Pigeon Forge, hit us up.
00:47:17.500 --> 00:47:18.539
We're number one in the country.
00:47:22.070 --> 00:47:23.710
And they fly with me every day.
00:47:24.550 --> 00:47:24.650
Yeah.
00:47:25.550 --> 00:47:27.349
And I'm 500 feet in the air.
00:47:28.370 --> 00:47:37.230
And I can feel Chloe with her arms wrapped around me and her little cheeks flopping in the wind and her eyes rolling in the back of her head because she's having so much fun.
00:47:38.190 --> 00:47:56.300
And we can find things to do in our lives that can make us feel closer to them.
00:47:57.280 --> 00:48:01.019
And that's really important for people to do too.
00:48:01.420 --> 00:48:01.519
Yeah.
00:48:04.930 --> 00:48:09.430
Our loved ones don't want us to cry.
00:48:10.690 --> 00:48:12.849
They don't want us to live in fear.
00:48:14.110 --> 00:48:17.030
They don't want us to be sad and miserable.
00:48:18.450 --> 00:48:22.970
They want us to live and they want us to laugh and they want us to love.
00:48:25.150 --> 00:48:31.010
And it took a long time.
00:48:31.130 --> 00:48:33.690
And I'm sure it did for you too, to get to that place.
00:48:35.890 --> 00:48:46.050
But even if you've lost, it's okay to smile for a long time.
00:48:47.030 --> 00:48:51.110
And if my son wanted to go ride go carts, I'm like, okay, let's go ride go carts.
00:48:51.309 --> 00:48:54.130
But I was stoic.
00:48:54.490 --> 00:49:00.690
Like I had no facial expression because I was national news when the fires happened.
00:49:00.990 --> 00:49:02.670
So everybody knew who I was.
00:49:02.950 --> 00:49:07.470
And God forbid, I'm at a go cart track with my son smiling.
00:49:08.190 --> 00:49:08.289
Yeah.
00:49:08.610 --> 00:49:14.910
Oh my gosh, there's the man who lost his family and he's smiled, excuse me, smiling and having fun.
00:49:15.230 --> 00:49:17.289
And no, I'm not.
00:49:18.510 --> 00:49:19.030
Yeah.
00:49:23.110 --> 00:49:29.070
But through time, like time heals some of the wounds, not all of them, but through time, I've learned.
00:49:30.710 --> 00:49:31.630
They want me to laugh.
00:49:31.829 --> 00:49:32.550
They want me to be happy.
00:49:32.710 --> 00:49:33.809
They want me to do fun things.
00:49:33.950 --> 00:49:42.630
They want me to do scary things and adventurous things because they're still here doing those things with me.
00:49:43.550 --> 00:49:45.470
I think that's so important.
00:49:45.809 --> 00:49:48.170
I was talking to someone earlier today about survivor's guilt.
00:49:48.590 --> 00:49:51.190
And it's just such a, it's such a weird thing that we have.
00:49:51.230 --> 00:49:53.370
Like, you know, they're not here.
00:49:53.470 --> 00:49:54.370
They can't enjoy this.
00:49:54.610 --> 00:49:55.670
I shouldn't enjoy it.
00:49:56.970 --> 00:49:59.030
And I remember what my daughter passed away.
00:49:59.130 --> 00:50:06.110
My, my other daughter, she had a reading with a medium and I think, well, she knew cause she was talking to Shane in the medium.
00:50:06.309 --> 00:50:16.690
She said, your sister wants you to know that all the moments you're going to go through in your life, when you graduate, when you get married, when you have kids, she's going to be there with you, experiencing them with you.
00:50:17.630 --> 00:50:24.130
And I, you know, again, love what you're saying is like, okay, I'm going to take them with me, go on vacation and take them with you.
00:50:24.570 --> 00:50:27.910
I was talking to somebody, said, well, I'm going to go on vacation without them.
00:50:27.970 --> 00:50:29.890
I'm like, no, take them with you.
00:50:31.230 --> 00:50:32.809
They, they can be there with you.
00:50:32.829 --> 00:50:34.289
So it's not like it's too late.
00:50:34.450 --> 00:50:37.230
You know, that place you wanted to go, go there.
00:50:37.390 --> 00:50:40.010
The place that you did go, you know, go there.
00:50:40.010 --> 00:50:45.170
I, it was interesting cause this was Shane's 10 year anniversary this year.
00:50:45.829 --> 00:50:52.510
And I ended up being back in the condo that we were in the very exact same condo, the, the last vacation we were on together.
00:50:52.829 --> 00:50:55.670
And I didn't even realize that the time that was scheduled for the same time.
00:50:55.730 --> 00:51:08.070
And I was sitting there and I'm like, I just had the memory of being there with her and not knowing it's going to be our last vacation together, but you know, I had the pictures, I had the memories and I'm like, I will always have those pictures and those memories.
00:51:08.970 --> 00:51:13.510
So that could have been a bad thing, but it actually was, it was a nice thing for me.
00:51:15.990 --> 00:51:17.309
And there's nothing wrong with that.
00:51:17.990 --> 00:51:18.470
Yeah.
00:51:19.110 --> 00:51:26.190
And I think, you know, it's really important, you know, what you said also, I mean, it does take some time, but people want to put a timeframe on things.
00:51:26.590 --> 00:51:38.150
I, really good friend, one of my best friends just passed away suddenly in April and my wife and I have a Derby party, Kentucky Derby party every May, which is the first weekend in May.
00:51:38.849 --> 00:51:44.309
And so we're having a Derby party and his, his wife, you know, she's like, well, should I come or should I not come?
00:51:44.450 --> 00:51:45.849
We're like, yeah, you should come.
00:51:45.930 --> 00:51:47.010
We'd all be together anyway.
00:51:47.269 --> 00:51:48.070
It's a group of friends.
00:51:48.110 --> 00:51:53.070
We always get together and she came and we had some good times.
00:51:53.070 --> 00:51:53.970
We had some tears.
00:51:54.230 --> 00:51:55.430
We had a tribute to him.
00:51:55.670 --> 00:51:59.650
You know, we, we, we went through all the emotions together, just like we would anyway.
00:52:00.450 --> 00:52:08.849
And then someone saw like on Facebook and said, I saw you went to the party and look like you were having a great time, you know, trying to make her feel guilty.
00:52:08.950 --> 00:52:17.930
And it's like, no, you, you need to be out and, and be, you know, with your friends and, you know, sometimes we're going to laugh.
00:52:18.090 --> 00:52:19.090
Sometimes we're going to smile.
00:52:19.230 --> 00:52:23.150
It doesn't mean that we've forgotten our love when they never are off of our minds.
00:52:26.050 --> 00:52:30.269
People, people are afraid of things they don't understand.
00:52:31.789 --> 00:52:38.269
And, and, you know, there is so much division in this world.
00:52:40.720 --> 00:53:00.630
And that's why I put such an emphasis in the book about grief being a uniter, because everybody has to have somebody, everybody.
00:53:02.269 --> 00:53:13.170
And during the dark, the darkest parts of grief, the isolation that you'd feel is crippling.
00:53:15.510 --> 00:53:20.730
And then you talk about, you know, a little bit of the survivor's guilt.
00:53:21.690 --> 00:53:28.570
It's weird how you've gone through this tragedy, but then everybody around you moves on.
00:53:31.289 --> 00:53:34.590
And I compare it to a newspaper.
00:53:38.150 --> 00:53:45.750
Every morning I get up, I go on my porch, I pick up my newspaper and I open up the headline and the headline says, Gallimberg wildfire.
00:53:46.890 --> 00:53:49.410
And it's been the same headline for nine years.
00:53:50.990 --> 00:53:57.130
And nobody else's newspaper looks like that.
00:53:57.329 --> 00:54:08.090
But life goes on, unless you're the person that it affected.
00:54:09.910 --> 00:54:21.789
And I would get, I would get not really angry, but I would get frustrated because I would believe that, oh my God, the whole world's forgotten them.
00:54:25.289 --> 00:54:27.349
And now, why?
00:54:28.250 --> 00:54:30.370
And then I'll just get a random message.
00:54:30.510 --> 00:54:32.510
I got a message on TikTok the other day.
00:54:34.750 --> 00:54:42.070
I have no idea who this person was, but they just, I want you to know, I have prayed for you for years.
00:54:42.390 --> 00:54:44.090
I've never forgotten your girls.
00:54:44.990 --> 00:54:47.190
I just got your book and it's amazing.
00:54:47.470 --> 00:54:48.630
Thank you, thank you, thank you.
00:54:48.910 --> 00:54:55.410
And just that, that little comment right there reminded me, they're never forgotten.
00:54:56.510 --> 00:54:59.030
Your daughter's never forgotten.
00:55:01.460 --> 00:55:01.559
Yeah.
00:55:04.019 --> 00:55:06.360
That is one of the fears that we have.
00:55:06.960 --> 00:55:13.300
And one of the things I love about doing what I do is I think we all kind of have that fear that they're going to be forgotten.
00:55:13.660 --> 00:55:16.180
It's, it's, it's one of those human things, I guess.
00:55:16.880 --> 00:55:18.280
And I get to talk to people.
00:55:18.660 --> 00:55:21.640
I was talking to a woman the other day, her, her brother passed away.
00:55:21.640 --> 00:55:22.480
He was 15.
00:55:22.980 --> 00:55:26.059
This was like 20 years ago, you know, sophomore in high school.
00:55:26.300 --> 00:55:35.000
She was a freshman in college and she's since started a jewelry company, a Memorial jewelry company, a jewelry company on his behalf.
00:55:35.000 --> 00:55:36.500
And it's named after her brother.
00:55:37.220 --> 00:55:44.840
And I said, when he passed away 20 years ago as a junior in high school, did you ever believe, you know, could you believe that he was going to have this kind of impact?
00:55:44.840 --> 00:55:47.079
And now there's this company named after him and everything.
00:55:47.400 --> 00:55:49.360
And she goes, yeah, I'm sure he's just laughing.
00:55:49.360 --> 00:55:51.559
And like, I'm still a big part of your life, right?
00:55:52.160 --> 00:55:56.980
So we, we have this fear that they're going to fade away, but it's actually quite the opposite.
00:55:58.000 --> 00:56:00.980
And my daughter, again, it's been 10 years and she was 15 when she passed.
00:56:01.160 --> 00:56:05.160
And I thought, well, her friends, they were, they were 15, you know, it's been 10 years.
00:56:05.480 --> 00:56:07.140
They're not going to really think about Shane.
00:56:07.300 --> 00:56:08.760
I remember Shane and they all do.
00:56:08.760 --> 00:56:10.440
They all talk about her all the time.
00:56:11.220 --> 00:56:14.980
So your girls, your wife, they're still having an impact.
00:56:15.920 --> 00:56:19.160
Part of it is through you, through the work that you're doing.
00:56:20.280 --> 00:56:25.960
And that's, that's the thing you've taken that, like, I love what you said about like, they're, they're with you, they're guiding you.
00:56:27.160 --> 00:56:28.620
I look at like, we're a team.
00:56:28.620 --> 00:56:34.620
I just happen to be the team member that's, that's in the game right now, but they're still, they're still there.
00:56:34.740 --> 00:56:35.579
They're still guiding us.
00:56:35.680 --> 00:56:41.480
They're still, they're still arranging things for us, you know, and all we have to do is just reach out to them.
00:56:42.160 --> 00:56:42.640
Yeah.
00:56:44.420 --> 00:56:51.980
And the beauty of the hurt is that we can reach out to them anytime you want to.
00:56:51.980 --> 00:56:52.360
Yeah.
00:56:53.220 --> 00:56:53.460
Yeah.
00:56:54.519 --> 00:57:06.280
So there is something, you know, we, we lose that physical connection, which we all want because we're physical beings, but we, if we allow it to happen, and again, there's things we're talking about.
00:57:06.400 --> 00:57:14.780
I'm going to remind people, you know, for you, it's been, it's been nine years and it sounds like it took you several years to integrate this experience.
00:57:15.460 --> 00:57:16.880
It takes us a while to get there.
00:57:17.380 --> 00:57:19.860
People think I should be there by now, right?
00:57:19.940 --> 00:57:20.640
It's been a year.
00:57:20.760 --> 00:57:21.500
It's been two years.
00:57:21.820 --> 00:57:26.440
I just kind of smile and say, no, you, you're still really early.
00:57:26.640 --> 00:57:30.720
It's, it's, it's a years long process, but we can get there.
00:57:32.440 --> 00:57:33.920
Yeah, there is no timetable.
00:57:34.160 --> 00:57:43.059
And that's, that's where I think the illusion of the five stages of grief kind of confuses people because they think it's just this linear process.
00:57:43.099 --> 00:57:45.900
All right, I'm going to go through A, B, C, D, and E.
00:57:45.920 --> 00:57:46.960
And then I'm going to be fine.
00:57:47.180 --> 00:57:47.519
Right.
00:57:47.900 --> 00:57:49.700
And that's, that's not how it works.
00:57:50.420 --> 00:57:56.550
And, and I don't care how long it takes you.
00:57:57.590 --> 00:58:04.250
There's still things I'm going to grieve the rest of my life that I know I'm never going to be able to process and never be able to understand.
00:58:05.150 --> 00:58:07.670
I've never processed losing our home.
00:58:07.670 --> 00:58:10.550
I've never processed the pets that we lost that night.
00:58:10.970 --> 00:58:13.550
I can never get past just losing them.
00:58:14.550 --> 00:58:24.610
And, and I may spend the rest of my life never fully completely realizing that we lost every possession we had.
00:58:26.769 --> 00:58:27.930
Thank God for Facebook.
00:58:28.230 --> 00:58:31.890
The only pictures I have were my Facebook pictures.
00:58:33.970 --> 00:58:35.370
Everything else is gone.
00:58:42.070 --> 00:58:42.990
Yeah, I appreciate it.
00:58:42.990 --> 00:58:49.230
Again, I appreciate your honesty because you know, sometimes people look at us and think, okay, well, you've got it all together.
00:58:49.750 --> 00:58:51.410
You've solved it.
00:58:51.590 --> 00:58:52.570
You're on the other side of it.
00:58:53.470 --> 00:58:54.349
And you're right.
00:58:54.349 --> 00:58:57.430
There's some of these things that we're never going to understand.
00:58:57.690 --> 00:59:04.630
We may never, we may never come to quote acceptance of them, you know, and, and everybody's got their own process.
00:59:04.809 --> 00:59:06.430
Everybody's going to be on their own, you know, place.
00:59:07.530 --> 00:59:10.410
Like as if for me, I've done things one way you've done things.
00:59:11.370 --> 00:59:12.890
Grief is, it's really interesting.
00:59:13.030 --> 00:59:14.769
It's both universal and it's unique.
00:59:15.630 --> 00:59:17.410
We all, we all have grief experiences.
00:59:17.890 --> 00:59:22.269
We all have, you know, similar feelings and stuff, but everybody processes them differently.
00:59:22.610 --> 00:59:28.610
I remember my daughter came home, Kayla, after Shana passed and she goes, how can you stay in the house?
00:59:28.970 --> 00:59:33.930
You know, because all the memories of Shana here, my wife and I are like, well, how can we move?
00:59:35.170 --> 00:59:38.769
First of all, it's like, it's expensive and we, where we're going to go.
00:59:39.650 --> 00:59:46.390
And then eventually again, we kind of flip to like, now this is a place where Shana grew up and her bedroom was here and her stuff is here.
00:59:46.550 --> 00:59:50.849
I don't want to, you know, I don't want to leave that, but other people, it's exact opposite.
00:59:51.210 --> 00:59:53.410
They're like, I just had to get out and start over again.
00:59:53.710 --> 00:59:56.950
I know people are like, I can't live in the same town.
00:59:57.269 --> 00:59:58.910
I need to, and that's fine.
00:59:59.269 --> 01:00:01.530
Whatever, whatever, you know, works for you.
01:00:01.769 --> 01:00:05.370
We're all going to go through a unique way of the way we process it.
01:00:10.430 --> 01:00:20.329
And I've always, I've always wondered, you know, if it wasn't a wildfire, if it was, you know, a horrific car accident.
01:00:20.490 --> 01:00:31.789
I mean, she didn't drive, but you know, if three of them were lost in a car accident, I don't, I don't know if I'd be able to be in my home without them there.
01:00:36.010 --> 01:00:41.230
And I've always wondered if it was different circumstances, would I be able to do it?
01:00:41.390 --> 01:00:44.210
And then finally, one day I was like, why am I doing this to myself?
01:00:45.030 --> 01:00:46.210
That's not what happened.
01:00:46.550 --> 01:00:48.430
And there's nothing I can do about it.
01:00:48.730 --> 01:00:51.030
So why torture myself, you know?
01:00:51.650 --> 01:00:51.750
Yeah.
01:00:54.620 --> 01:00:54.920
Yeah.
01:00:55.160 --> 01:01:08.960
The human, it's interesting, the things that we do, we torment ourselves with, because, you know, Shana had a friend, Victoria, who was like a year older than Shana there, but they were on the same volleyball team and Victoria had a brain tumor.
01:01:09.559 --> 01:01:13.059
So she died slowly over a period, I guess, of a couple of years.
01:01:13.200 --> 01:01:15.380
So we knew she was, you know, terminal.
01:01:15.780 --> 01:01:23.620
And so Shana passed in June, Victoria passed in December, right after Shana, which of course, Shana's was suddenly had no idea it was coming.
01:01:24.200 --> 01:01:27.160
And then you sit there and you play these games, you said, well, which is worse?
01:01:27.400 --> 01:01:29.420
Is it worse to lose them suddenly and unexpectedly?
01:01:30.099 --> 01:01:32.599
Or is it worse to have them, you know, get a terminal illness?
01:01:32.760 --> 01:01:36.180
And I'm like, why, why do we, why am I going through that?
01:01:38.430 --> 01:01:42.730
Well, I think it's our brains way of just trying to make sense of our grief.
01:01:43.510 --> 01:01:43.610
Yeah.
01:01:44.870 --> 01:01:56.910
You know, I, I always overanalyze things and I try to, you know, make everything make sense.
01:01:57.370 --> 01:02:13.010
And there are just some things that happen in our lives that are never meant to make sense, and are never meant to be wrapped up in a box with a little bow and you know, this is how it's gonna happen.
01:02:13.550 --> 01:02:23.510
And I gave up on trying to make sense of it.
01:02:26.960 --> 01:02:28.800
Because I was doing nothing but hurting myself.
01:02:29.620 --> 01:02:29.720
Yeah.
01:02:33.390 --> 01:02:45.730
You know, this is now the start of the, the start of the book talks about I died that night too.
01:02:46.950 --> 01:02:49.370
I lost three quarters of my heart.
01:02:50.750 --> 01:02:54.210
The three quarters of my heart is still empty.
01:02:56.450 --> 01:03:00.410
And I thought that that loss was the end of my story.
01:03:01.390 --> 01:03:03.789
But I've now realized it was actually the beginning.
01:03:05.110 --> 01:03:06.289
Yes, I love that.
01:03:06.570 --> 01:03:07.590
I think it's so well put.
01:03:11.530 --> 01:03:15.340
That's, that's what I'm trying to do.
01:03:15.340 --> 01:03:16.059
Yeah.
01:03:16.500 --> 01:03:19.200
And I feel guilty because it's taken me so long.
01:03:19.880 --> 01:03:25.420
And we feel guilty way more than we should after a loss.
01:03:27.120 --> 01:03:31.260
I felt guilty that it's taken me nine years to get to this place.
01:03:32.099 --> 01:03:34.660
You know, why couldn't I have done this five years ago?
01:03:35.380 --> 01:03:37.200
Maybe it would have had more of an impact.
01:03:37.200 --> 01:03:40.900
And we have to give ourselves grace.
01:03:41.460 --> 01:03:47.039
It just in your grief, you are never doing anything wrong.
01:03:48.440 --> 01:03:50.460
Don't ever think that you are.
01:03:50.460 --> 01:04:03.210
Yeah, I think I, wherever you are, I tell people wherever you are in your grief journey, it's right where you're supposed to be.
01:04:03.590 --> 01:04:05.970
There is no, there is no timeline.
01:04:06.210 --> 01:04:11.030
And as you said, so well, and we beat ourselves up for not moving faster.
01:04:11.490 --> 01:04:13.670
You know, it's like, why, why is fast important?
01:04:14.829 --> 01:04:17.210
It takes, it takes time.
01:04:18.309 --> 01:04:20.450
And I, you mentioned earlier, time healing wounds.
01:04:20.590 --> 01:04:22.950
And I tell people time doesn't heal all wounds.
01:04:23.170 --> 01:04:34.150
Time allows us to heal our wounds, allows us to happen, but we have to do the work as you've done, you know, and, and every, again, every relationship is different.
01:04:34.289 --> 01:04:35.269
Every person is different.
01:04:35.370 --> 01:04:36.630
Every circumstance is different.
01:04:37.130 --> 01:04:39.610
It's going to take some of us longer to get to certain points other.
01:04:40.190 --> 01:04:45.970
And we're going to have parts of our grief that we might call unhealed, you know, from a human perspective.
01:04:46.829 --> 01:04:47.769
And that's okay.
01:04:48.010 --> 01:04:53.050
You know, that's, that there's something about the human, the mystery of life.
01:04:53.710 --> 01:04:55.970
You know, you said we're, we tend to overanalyze.
01:04:56.130 --> 01:04:57.110
I'm one of those people too.
01:04:58.349 --> 01:04:59.030
How does this work?
01:04:59.030 --> 01:04:59.950
Why does this work?
01:05:00.690 --> 01:05:04.630
And one of the, my lessons in life I think is learning, you're not going to know everything.
01:05:05.110 --> 01:05:07.170
You're not even capable of never knowing everything.
01:05:07.450 --> 01:05:15.370
It's kind of going back to Job when God is talking to Job and he basically says to him, I couldn't even explain it to you if I tried, because you can't understand it.
01:05:16.750 --> 01:05:21.849
And just being, that has freed me up from a lot because I'm like, I don't have to understand it.
01:05:22.150 --> 01:05:27.329
You know, I have to deal with what's here and move forward, which is exactly what you're doing.
01:05:30.910 --> 01:05:38.450
uh, Joe, that's really what it feels like.
01:05:39.110 --> 01:05:41.410
It's, it's felt like that for a long time.
01:05:41.630 --> 01:05:46.309
And people have told me that over the years and I'm nothing special.
01:05:46.610 --> 01:05:52.970
I'm, I'm just a dad who loves his daughters and a husband who loves his wife.
01:05:53.670 --> 01:06:07.410
And, um, I don't know why me, um, but what I do know is it had to be me.
01:06:10.000 --> 01:06:15.340
Well, that's, that's the other, you know, one of the other paradoxes we're all the same, but we're also all special.
01:06:16.099 --> 01:06:18.059
Well, nobody else has your story.
01:06:18.200 --> 01:06:20.260
Nobody else could tell the story that what you're telling it.
01:06:20.519 --> 01:06:22.099
You are, you are something special.
01:06:22.860 --> 01:06:25.860
Um, you are, you're, you're an inspiration.
01:06:26.320 --> 01:06:30.960
You're an example of the way to, to, to walk this journey of what, what's possible.
01:06:31.460 --> 01:06:42.059
Um, and people watching this that are in early grief, I say to them, be patient because you're not going to be there next week or next month, but you can get there.
01:06:42.320 --> 01:06:51.760
And also to, again, to do the work, you know, to, to have your grief witnessed, you know, that, that, that feeling, that drive you had, I need to get this out.
01:06:51.980 --> 01:06:53.840
That's extremely important.
01:06:53.860 --> 01:06:58.300
You know, when we're in grief, we're not meant to isolate and the shame can isolate us.
01:06:58.480 --> 01:07:00.039
The survivors go can isolate us.
01:07:00.380 --> 01:07:03.620
And you've done the exact opposite, which is I think a great model.
01:07:05.360 --> 01:07:15.210
I had to, um, if I didn't do it this way, I wouldn't be here.
01:07:16.010 --> 01:07:16.349
Yeah.
01:07:16.670 --> 01:07:27.570
It was just, it was just too much weight that I carried with me all time.
01:07:29.030 --> 01:07:40.930
And, you know, there's things through the process that we have to let go of.
01:07:41.269 --> 01:07:43.370
And, and I talk about that a lot too.
01:07:43.370 --> 01:07:49.650
And, um, my biggest one was anger.
01:07:50.950 --> 01:08:04.160
Um, I used to go to the grocery store and you know, I'd see a dad holding his daughter's hand and I hated that guy because his daughter's here and mine's not.
01:08:05.220 --> 01:08:06.519
I didn't know him.
01:08:07.000 --> 01:08:09.680
He could have been the Pope for all I would have known.
01:08:09.680 --> 01:08:26.170
You know, I would get to work and see a couple that just got married that are still holding hands because they love each other because they've been married only two days.
01:08:27.130 --> 01:08:40.800
And, and, and I hated him because he had his wife and I don't, there's things during the greeting process that we have to let go of.
01:08:43.360 --> 01:08:48.380
And it's okay.
01:08:48.900 --> 01:08:56.460
And I want people to know that when they let go of a certain part of that grief, that's not them taking the steps backwards.
01:08:56.480 --> 01:08:58.020
It's actually taking steps forward.
01:08:58.480 --> 01:08:58.660
Yeah.
01:08:59.680 --> 01:09:05.100
Because you cannot carry 100% of it with you for the rest of your life.
01:09:05.480 --> 01:09:15.280
There are pieces that you have to be willing to let go of in order to start rebuilding your heart and rebuilding the scars.
01:09:16.020 --> 01:09:32.750
And, and, um, and then the guilt associated with letting some of those things go can suck it right back into your life again.
01:09:33.029 --> 01:09:33.130
Yeah.
01:09:33.789 --> 01:09:35.369
You gotta, you gotta avoid that trap.
01:09:36.069 --> 01:09:36.170
Yeah.
01:09:37.849 --> 01:09:37.949
Yeah.
01:09:38.390 --> 01:09:43.029
Just allow yourself, brace and patience.
01:09:43.769 --> 01:09:49.909
Oh, and anybody can do it.
01:09:50.269 --> 01:10:02.119
And, and grief isn't a sign of loss.
01:10:02.500 --> 01:10:03.739
Grief is a sign of love.
01:10:04.920 --> 01:10:05.519
Absolutely.
01:10:06.140 --> 01:10:12.239
And I think the more that we grieve is just a reminder of how much we loved will be lost.
01:10:12.899 --> 01:10:13.000
Yeah.
01:10:14.359 --> 01:10:20.519
And if you look at it that way, grief can be a positive thing in your life.
01:10:22.680 --> 01:10:30.590
And it doesn't have to define you, but it can become a part of you.
01:10:31.849 --> 01:10:34.489
And I, I live every day for my girls.
01:10:35.609 --> 01:10:35.710
Okay.
01:10:36.210 --> 01:10:36.809
That's awesome.
01:10:37.210 --> 01:10:38.529
And it's so, it's so awesome.
01:10:39.149 --> 01:10:40.529
Michael, we're coming to the end of our time.
01:10:40.809 --> 01:10:43.389
I've really enjoyed having this conversation with you.
01:10:43.909 --> 01:10:48.949
Remind people of the name of your book and if people can reach out to you, how can they contact you?
01:10:49.170 --> 01:10:51.588
The book is called The Million Stages of Grief.
01:10:51.989 --> 01:10:53.469
It's available on Amazon.
01:10:54.329 --> 01:10:55.789
I also have a website.
01:10:56.088 --> 01:10:58.489
It's the millionstages.com.
01:11:00.189 --> 01:11:03.989
I've got other podcast episodes that I've been a part of.
01:11:04.130 --> 01:11:09.949
I've got different versions of the book available on there.
01:11:12.269 --> 01:11:21.210
There's also a contact section on the bottom where, where I would love, and it's been great reading some of these.
01:11:21.349 --> 01:11:26.189
I would love people to reach out and share their stories completely, completely confidential.
01:11:26.649 --> 01:11:34.069
You know, I'll never speak anybody's name or anything like that, but we have to talk about our hurts.
01:11:35.189 --> 01:11:40.250
And sometimes just writing it down and getting it off your chest helps.
01:11:42.649 --> 01:11:49.229
So it's been great to read where people are on their journeys and how the book has helped them.
01:11:49.809 --> 01:11:58.539
And we, we all have the power to change the world.
01:12:01.239 --> 01:12:02.759
One person at a time.
01:12:03.460 --> 01:12:03.559
Yeah.
01:12:04.559 --> 01:12:15.439
And every person that reads this, I hope, gets something out of it that can give them some healing and some peace.
01:12:16.059 --> 01:12:16.519
Yeah.
01:12:17.359 --> 01:12:23.159
Well, I want to say, I know that your, your wife Constance, Chloe, and Lily, all right.
01:12:23.559 --> 01:12:24.899
They're, I know they're proud of you.
01:12:25.559 --> 01:12:27.439
I know they're, they're here with you.
01:12:27.539 --> 01:12:28.719
I know they're, they're guiding you.
01:12:28.839 --> 01:12:31.819
Your love for them just comes through abundantly.
01:12:32.659 --> 01:12:34.359
So keep doing what you're doing.
01:12:37.049 --> 01:12:38.509
I will, I will do my best.
01:12:38.869 --> 01:12:39.250
I promise.
01:12:39.589 --> 01:12:40.149
All right.
01:12:40.269 --> 01:12:41.449
Have a great rest of your day.
01:12:41.630 --> 01:12:42.329
You too, sir.
01:12:42.529 --> 01:12:45.429
Thank you so much for having me.