ABOUT THIS EPISODE
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Today's +1: Your attention is one of your most valuable resources.
Multitasking weakens your ability to focus and can even pull you away from the people right in front of you. Put your phone and other distractions away, then give your full attention to whatever you're doing, whether you're solving a life puzzle or connecting with someone you love.
#Heroic #PlusOne #Focus
English
United States
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OTHER EPISODES IN THIS PODCAST
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Today's +1: The rocks hurt, but you're getting stronger.
Life is going to put some wonderfully not-wonderful rocks in your path. Don't pretend they don't hurt, but remember that the challenges you're walking t…
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👇 Get my Notes on Get Out of Your Mind and Into Your Life for FREE to follow along:
→ https://go.heroic.us/get-out-of-your-mind-and-into-your-life
Brian is back at the chalkboard with the ultimate playbook fo…
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👇 Get my Notes on How Life Imitates Chess by Garry Kasparov for FREE to follow along:
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In this episode of Philosopher's Notes TV, Brian is back at the chalkboard …
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Today's +1: Be the fire. Wish for the wind.
Challenges can either weaken us or become fuel for growth. Think of one challenge you're facing today and ask yo…
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