#33 - Understanding and Correcting Right-Side Bias, Part 2

Understanding and Correcting Right-Side Bias - Pt 2
FAKTR Podcast Episode 32
Featuring:
Beth Kais, M.Ed, CSCS
EPISODE SUMMARY
Today, we will wrap up our two-part training titled, "Why are you Always Right? Understanding and Correcting Right-Side Bias with Beth Kais.
In Episode 32, Beth explained how balancing the body requires both sides working together and the important role that breathing serves in maintaining pain free movement.
Today, we continue this discussion and dive into the causes of right side bias and how it contributes to the loss of Intra-Abdominal Pressure, The implication of this bias on performance and activities of daily living and The importance of developmental multi-planar movement to prevent this phenomenon.
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About our Speaker:
Beth Kais has dedicated her career to helping people attain maximum physical fitness and healthy function. After suffering multiple injuries in an auto accident, undergoing surgery, and receiving traditional physical therapy without progress, she embarked on a mission to help others achieve optimal fitness for their life goals. Beth considers herself a tireless researcher providing the very best information to her clients based on their specific needs.
Beth is trained in the Postural Restoration Institute methods and Dynamic Neuromuscular Stabilization Exercise Trained practitioner. She is a CSCS through NSCA, tissue work certified through Advanced Myoskeletal Alignment by Eric Dalton Freedom from Pain Institute and a Level 1 and Golf Biomechanic from the CHEK Institute. She also earned her Masters in Education from the College of New Jersey.
This Episode Sponsored by:
Today’s episode is brought to you by China-Gel Topical Pain Reliever. China-Gel is a natural, unique herbal formula of time-proven ingredients developed by chiropractor, Dr. Paul Tullio. A greaseless therapeutic gel that incorporates modern technology with the ancient pain relieving concepts of Chinese medicine, China-Gel is recommended by medical professionals for its long-lasting pain relief. Be sure to try the full line of China-gel products, include our FAKTRx with China-Gel Soft Tissue Creme in our online store at https://faktr-store.com.

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