ABOUT THIS EPISODE
How can you avoid weight gain once off Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!
You will hear:
- Focusing on healthy habits
- The power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)
- Paying attention to when you are hungry or full
- Why it's important to stay active
- Setting realistic expectations
- How emotional eating may be holding you back
- When to seek professional guidance
- And more!
Your healing story is someone else's roadmap.
And if you are still in the middle of your own - you need this too.
If you have ever wondered what it would look like to turn your transformation into your calling
Dr. Tabatha live
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Join Dr. Tabatha LIVE:
https://api.leadconnectorhq.com/widget/bookings/from-stuck-to-free
Ready to go deeper?
Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy
Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com
Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413
Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
