Heal Hormones Naturally, Actionable Ayurveda with Salila#3

Hormones are chemical messengers that have profound effects on our mental, physical, and emotional health.

In this episode Salila breaks down the Ayurvedic perspective on the root causes of Hormonal Imbalance.

Salila also answers many questions around daily health and healing:

~How would Ayurveda classify Matcha? Would it be similar to coffee and tea i.e. acidic / high pitta?

~Is Tofu natural to Indian diet ? How frequent should we consume ?

~Is it advised to not have dinner post sunset?

~I am a vata prakriti. Is it safe to have raw vegetable juice like beetroot carrot/ABC juice?

~Is it normal to have period clots during your periods? I have a normal regular period lasting for 3 days of heavy flow, a total of 5 days. But wanted to know if getting period clots in day 1-3 is normal?

Listen in and share your thoughts. If you want to work with Salila apply here:

https://tinyurl.com/cleansewithsalila