ABOUT THIS EPISODE
We do two more exercises, as I encourage you to realise the immense value of the off-horse exercises that are part of my approach to learning and coaching. We then revisit some more of the common traps in learning, before focussing in on ‘flow’. This experience/brain state more than doubles your rate of learning, and makes it so much more fun. That fun is based on brain chemistry of small wins, and that in turn is based on noticing. I finish by quoting T. S. Eliot: ‘We shall not cease from exploration, and the end of all our exploring will be to arrive where we started, and to know the place for the first time.’ This is my wish for you.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Mary Wanless - Ride With Your Mind.
OTHER EPISODES IN THIS PODCAST
Send us your feedback!
This episode is about how our perspective shapes our experience.
So often, we measure ourselves against where we wish we were, living in the “gap” and feeling the distance between where we are and where we think we should be. This episode invites you to turn around and notice…
Send us your feedback!
This picture illustrates one of the many images that this podcast refers to. Energy, a vital but abstract concept, is best illustrated through images and metaphors.
Dive into this session to explore the world of energy and discover how to direct yours effectively.
Send us your feedback!
Does the regulated rider or handler regulate the disregulated horse, or does the disregulated horse disregulate the regulated rider or handler?
Working with horses influences their regulation as well as their body organisation. In addition, horses can help us become more reg…
Send us your feedback!
In this episode, I return to the nervous system — and to Stephen Porges’ polyvagal theory, which reshapes our old picture of fight, flight and freeze.
Your autonomic nervous system is constantly scanning for safety or threat, and it quietly drives your thoughts, emotions and …
Send us your feedback!
Back to Rider Biomechanics! I’ll uncover the effective alternatives to growing tall.The majority of women are hollow-backed, with their front longer than their back, and the majority of men are round-backed. There are different ways and places that people hollow, so let'…
Disclaimer: The podcast and artwork embedded on this page are from Mary Wanless BHSI BSc, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.