Between Movements: Why We're Taking Six Weeks Off

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Hey, it's Dr.
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Tabitha.
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I want to give you a heads up.
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We are taking a break for six weeks.
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And it's not just for us to have some rest, it's also for you.
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What do I mean by that?
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Here's the truth of it.
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More information is not always equal to more healing.
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Sometimes we need to integrate.
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Sometimes we need to actively get into practice the things that we have learned.
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So I would invite you to go back and to listen to our episodes that we've done so far in 2026.
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We have talked about the mind, body, spirit connection over and over again.
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And we've really highlighted the idea of renewing your mind.
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In order to heal your body, you must first heal your mind.
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And that starts with renewal every single day.
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Consistency creates change.
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And so I want you to take this six weeks to get into messy action.
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Just do something, just figure it out.
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Here's the truth of it.
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Getting into action helps you realize what doesn't work for you and helps you have breakthroughs to what does work.
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So we can think about things all day long.
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We can create the perfect plans, but if we don't get into messy action, we don't change.
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So I'm just letting you know because I'm about to go on tour with Candace Cameron Beret.
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It's going to be an absolutely incredible month of September, but I want you changed by the end of this summer.
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I want you on the path to healing.
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If you haven't checked out my brand new hormone guide, please download it right now.
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Click download it and then share it with your girlfriend, with your mom, with your sister, with every woman you know, because this framework of your hormones are not the whole picture.
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They are part of the orchestra.
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And once you understand your nervous system is the conductor and God is the composer, you can start to see your body in the beautiful symphony of what it is and help it sound amazing yet again.
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So download that now, share it with everybody you know.
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Go back, listen to the previous episodes, get into messy action, and I will see you back here in September.
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I love you so much.