ABOUT THIS EPISODE
🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app
Today's +1: A fresh start can be the beginning of something that lasts.
Brian is back, and so are the +1s. After an 18-month break, he's recommitting to sharing the stories, philosophy, and imperfect attempts to practice what he teaches. Whatever you're restarting today, don't worry about the streak you broke. Make today Day One and take your next +1.
#Heroic #PlusOne #FreshStart
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of You Are Heroic with Brian Johnson.
OTHER EPISODES IN THIS PODCAST
🚀 Take Heroic OS for a free 7-day spin, see what changes:
→ https://go.heroic.us/heroic-os-app
Today's +1: Turn up the heat on what you really want.
Real change requires enough activation energy to move from intention to action. If you've been struggling to change something, get fired up a…
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
👇 Get my Notes on The Daily Dad by Ryan Holiday for FREE to follow along:
→ https://go.heroic.us/the-daily-dad
In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to unpack the ultimate…
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
👇 Get my Notes on The Next Conversation by Jefferson Fisher for FREE to follow along:
→ https://go.heroic.us/the-next-conversation
In this episode of Philosopher's Notes TV, Brian is back at the chalkboard to…
🚀 Start your FREE 7-day trial of Heroic OS:
→ https://go.heroic.us/heroic-os-app
Today's +1: Motivation = Value × Expectancy.
Pick one thing you want to change and ask yourself two questions: How much do I really value this outcome, and how strongly do I believe I can achieve it? Dial up b…
🚀 Take Heroic OS for a free 7-day spin, see what changes:
→ https://go.heroic.us/heroic-os-app
Today's +1: Enter the Zone of No Judgment.
Pay attention to how often your mind judges yourself, other people, or your circumstances. When you catch it, stop, take a breath, and let the judgment …
Disclaimer: The podcast and artwork embedded on this page are from Brian Johnson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.