ABOUT THIS EPISODE
You don't need a complete overhaul to start recovering from ally burnout. You need one small, doable thing.
Interest: This week's quick follow-up to our episode on ally burnout and compassion fatigue gives you something tiny and real to carry into your week, no grand gestures or new routines required.
Desire: In this episode you'll learn how to:
- Name your own stress pattern out loud, in one sentence
- Protect one non-negotiable need like it's non-negotiable
- Hold onto a single line that quiets the guilt when it creeps back in
Action: Press play to find one small thing you can actually do this week, not just think about.
Mentioned in this episode:
Contact Hester Painting & Decorating for a consultation! https://go.hesterdecorating.com/mhmk
This podcast uses the following third-party services for analysis:
Podscribe - https://podscribe.com/privacy
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of More Human. More Kind. | Parenting LGBTQ Kids, Unlearning Fear, Becoming More Human.
OTHER EPISODES IN THIS PODCAST
Your teen isn't the only one going through a coming out process. You are too, and most parents skip past their own.
From shock to true acceptance, there are six distinct stages parents move through after a child comes out. Naming them makes the hardest parts- the guilt, the denial, the shame- survi…
Do you ever feel overwhelmed by all of the information coming at you?
This week's Butterfly Effect gives you four tiny actions across four different points in your own process, from repairing a moment you regret to saying your pride out loud.
In this episode, you'll learn how to:
Use the specific …
SPECIAL EPISODE!
What actually happens when a book gets banned, and who pays the price for it?
Heather sits down with children's author and Whale Rock Workshops founder Sheri Becker to talk about why inclusive books matter for every kid on the shelf, not just the ones who see themselves in the stor…
"Gay is gay."Except it isn't. And if you're parenting both a son and a daughter through coming out, you may know that, but NOT know what to do.
A gay son and a lesbian daughter face different stereotypes, different safety realities, and different early questions about who they are. This episode nam…
Tuesday's six stages aren't just something to understand — they're something to practice.
This week's Butterfly Effect gives you one small action for four different moments in your teen's coming out process, from staying present in silence to knowing exactly when to step back.
In this episode, you'…
Disclaimer: The podcast and artwork embedded on this page are from Heather Hester | Advocate for Parents of LGBTQ Teens, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
