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00:00:07.057Well, hello, my valued listeners, and welcome to a brand new month and a brand
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00:00:10.777new series here on the Living in Your Power podcast.
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00:00:16.777This September, we're stepping into a soul reset with the theme,
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00:00:24.377Clarity Over Chaos, Leading with Stillness, Strategy, and Strength.
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00:00:28.737I'm your host, Dr. Marlene Greenleaf.
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00:00:34.657And if you're feeling overwhelmed, scattered, or unsure how to move forward
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00:00:37.317in this season, you're not alone.
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00:00:40.317But I want you to know this.
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00:00:47.597Clarity doesn't come from doing more. It comes from getting still.
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00:00:56.477And today's episode is a powerful reminder that the noise is not the truth.
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00:01:05.937So let's dig in. The world shouts opinions at us constantly.
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00:01:12.777It's do more, be more, post more, say it louder, you name it.
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00:01:16.757But clarity doesn't live in chaos.
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00:01:21.817It lives in the quiet, in the whisper.
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00:01:26.797The truth of who you are isn't found in the noise.
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00:01:35.597But it's found in the small moments with God, with yourself, and with your purpose.
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00:01:42.257So the next time life feels deafening, I want you to ask yourself,
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00:01:46.717Is this the truth or just noise?
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00:01:57.257So let's anchor this in the word. In 1st King 19, the prophet Elijah is hiding in a cave.
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00:02:00.557He's overwhelmed, burnt out, and afraid.
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00:02:06.197And God doesn't show up in the wind or the earthquake or the fire.
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00:02:09.857He shows up in a gentle whisper.
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00:02:15.917God doesn't need volume to be powerful, and neither do you.
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00:02:26.597Sometimes your strength shows up in your silence, in your intentional, grounded presence.
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00:02:39.657Now here's how you can start to spot when you're caught in noise and not truth. Truth.
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00:02:50.679If you're making decisions from fear and not fate, you're rushing,
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00:02:54.399reacting, overthinking, but not reflecting.
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00:03:01.999You're trying to keep up with them instead of checking in with him.
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00:03:15.839Noise demands urgency, my dear listeners And truth invites clarity One depletes, the other directs,
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00:03:23.139So here's a simple practice you can try this week To quiet the chaos,
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00:03:33.339I need you to breathe and check in Start each morning with three deep breaths and ask,
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00:03:37.339what's true for me right now?
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00:03:45.719Just three deep breaths. What's true for me right now?
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00:03:49.279Next, I want you to journal one line.
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00:03:57.259And I want you to finish the sentence daily. Today I choose clarity over chaos by,
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00:04:05.639That's your journal, one-liner Today I choose clarity over chaos by.
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00:04:12.899And silence before screens Listen,
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00:04:17.519before you grab your phone I want you to sit in silence Even if it's just for
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00:04:24.339two minutes Because when you give truth a chance to speak it always will.
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00:04:35.696So your empowerment prompt is, what noise have you been listening to lately?
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00:04:43.916Is it social media? Self-doubt? Pressure to prove?
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00:04:52.496I want you to sit and think of this. Take five minutes today to sit in silence
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00:04:58.116and then write down the one truth that your spirit knows is real.
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00:05:01.796Now that's the voice you follow.
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00:05:12.256In closing, I want you to remember that clarity doesn't require you to hustle.
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00:05:16.016It asks you instead to listen.
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00:05:22.796And I'm so glad you're tuning in Not just to this podcast But to your own inner
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00:05:28.396wisdom I mean we're just getting started And I'll be back next week With the
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00:05:30.096second episode in this series,
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00:05:36.696Entitled You don't have to hustle To be heard It's one you don't want to miss
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00:05:43.716So until then my dear listeners I want you to live Boldly in your power Today.
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00:06:11.252Music.