ABOUT THIS EPISODE
Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com
In this solo episode, I’m celebrating a milestone that’s been years in the making.
My new book, Habits of High Performers, is finally on shelves across New Zealand and Australia. It’s bold, bright orange, and packed with timeless truths that can change how you approach work, health, relationships, and life.
In this episode, you’ll discover:
- Why habits, not luck or hustle, are what separate high performers from everyone else
- The 7 habits inside the book that you can start applying right away
- A $2,000 resource that comes free when you grab your copy
- Endorsements from global leaders like Sir John Key, Robin Sharma, Dr Alia Bojilova, and Sir Wayne Smith
- A few of my favourite principles, from disciplining your inner domain to focusing on your strengths
If you’ve already got your copy, thank you. If not, this is the week to grab it at your local bookstore or online at thehabitbook.com.
And once you’ve started reading, let me know how it’s shaping your life. Share it, tag me, and spread the word, because these habits are meant to be lived, not just read.
- Come join me at The High Performance Leadership Event here - https://www.jjlaughlin.com/high-performance-event-2025
- Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter
English
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Habits of High Performers Podcast with James Laughlin.
OTHER EPISODES IN THIS PODCAST
In this episode I sit down with epigenetic longevity strategist Chris Barnes to explore how our genes influence our health, and why our genetics don't necessarily determine our future.
Together, we unpack the science of epigenetics, how everyday choices like sleep, nutrition, movement and str…
In this episode of the Habits of High Performers Podcast, I sit down with New Zealand Commonwealth Games medallist, international judo representative, and high-performance coach Jason Koster to explore what it really takes to sustain excellence over decades.
We discuss the power of simple daily ha…
In this episode of the Habits of High Performers Podcast, I sit down with functional health expert Dr. Anna Marie Frank to explore how your nervous system, mindset, and body work together to shape your health, energy, and performance.
We discuss the hidden signs of stress, practical ways to regula…
In this episode I sit down with psychotherapist Rachel to explore why your nervous system may be the hidden factor shaping your success, stress and wellbeing.
Together, we unpack why high performers often live from the mind instead of the body, how unresolved patterns keep us stuck, and why slowin…
In this episode I sit down with former Navy SEAL Jonathan Wilson to explore what truly separates those who succeed under extreme pressure from those who don't, and why mental health may be the next frontier of high performance.
Together, we discuss the mindset required to survive one of the t…
Disclaimer: The podcast and artwork embedded on this page are from James Laughlin, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.