Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "The What When Wine Diet: Paleo And Intermittent Fasting For Health And Weight Loss") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
Welcome to the weekly podcast by firefighters, for firefighters. Whether you are fresh out of the academy or a seasoned vet, volunteer or career, there is tons of great information for all types and skill levels on The Firefighter Podcast.
We help the modern firefighter become the best they can be through a wide variety of guests and topics. Looking to improve your skills, leadership, health and fitness, personal relationships, or just trying to stay up-to-date with this constantly evolving field? The Firefighter Podcast has you covered! Interviews with guests like Shawn Bloemker from Max Fire Box, John Dixon and his discussion of Normalization of Deviance, and Lori Mercer of 24/7 Commitment will expose you to some truly inspiring individuals making an impact on the fire service. Welcome to The Firefighter Podcast - All Things Firefighting!
The Hello Mornings podcast with Kat Lee and Heather MacFadyen features interviews with Bible Study, planning and fitness experts to help you build a simple, yet powerful morning routine. We also discuss the latest habit building research and share stories from women our HelloMornings.org community.
Join International Life Coach and Business Coach Gemma McCrae, for a weekly dose of inspiration and motivation on all things to do with living a Prosperous Life. With celebrity interviews, expert interviews, advice segments, live coaching and "Ask Gemma" there is everything you need to keep entertained for your week ahead. Topics will range from Happiness, Health, Love, Confidence, Natural Health, Nutrition, Life Style, Life Coaching, Parenting, Cooking, Decluttering, Organisation, Creativity,Mindfulness, Business Coaching, Productivity Hacks, Business Success, Entrepreneurship, Spirituality. So much you will be spoilt for choice!
Steve Cirbus hosts The Art of Fitness, a series of conversations with elite level performers from the world of functional fitness and beyond. With a particular interest in physical habit, mindset, emotions, and belief, join Steve as he attempts to lift the well conditioned vail of these exceptional humans in order to discover what internal motivations set them apart from the average in addition to their physical programs. Discover what these people are doing to push the boundaries of human performance.
The Unlock Wellness Podcast is hosted by Dr. Kasey, a family wellness chiropractor with a true passion of helping as many families as possible reach their highest health potential. Join us weekly as we have great conversations with experts in the health field and leaders in the community that are changing lives and inspiring people to live at their highest potential. Email questions, topic requests, or collaboration requests at [email protected]
The honest truth about what your body REALLY needs. Quality advice on emotional eating, food addiction, hormone & digestive imbalances, roadblocks with weight loss, self-care, body acceptance & more. With leading health food expert Amber Romaniuk of amberapproved.ca
Listen to expert health and wellness interviews from Dr. Cutting and the team at Cutting Edge Chiropractic so you can empower yourself with the tools and knowledge to live the healthiest and happiest life possible!
You swore the oath. Now do the work. Fit to Fight Fire presents Lead Yourself, a podcast geared toward the growth of firefighters in the fitness and leadership realms. John Spera & Tom Johnson discuss a variety of topics and ask the listener: "Would you want you rescuing you?" Find out more at FitToFightFire.com.
Practical tips and strategies to improve your life, starting with your health! Fitness, nutrition, weight loss, and mood boosting tips; productivity, personal development, and taking control of your life so you can have your best year yet! Your weekly dose of positivity and motivation; your path to self-love, self-confidence, and a life you can't believe is yours!
The My Body My Vision podcast is a show dedicated to the topic of health and wellness, mind, body and spirit. The host, Tamara Kellam, is a certified fitness professional who lost over 100 pounds through diet and exercise, and has maintained her transformation mindset for over 13 years.
Between the carpools, the cleanups, the laundry and the shopping, being a mom can sometimes feel overwhelming. Sometimes it feels like there is no time for YOU. Moms who know is a podcast for moms who want to take care of themselves, so they can take care of their families even better. Listen while you drive or while you fold to learn from other moms who are right there with you. Chanelle Neilson is a mother of 5 kids with a passion for family, health, fitness, and personal growth.
By Tina Muir, Running4Real - Motivation and Confidence for Runners
The best running tips, mental training, marathon training advice, and lessons learned from 2:36 marathon runner Tina Muir. Helping you achieve your running goals and dreams. On this running podcast, you will learn from sports psychologists, nutritionists, scientists, running influencers, elite runners, strength training coaches, and of course, lots of everyday runners with inspiring stories to motivate you through your struggles. Running for Real is a community of runners at every level who know that behind every glorious personal best, there were plenty of personal not-so-bests. Just-missed PRs, easy runs that felt hard, frustrating injuries, comparing ourselves to others, panics about sleep and sickness, and more. Not to mention embarrassing falls and all the mishaps with bodily fluids. Runners know these things happen, but we never talk about it, even though we should. Running for Real is a space where we can explore it, embrace it, share it and get better from it. A place when we can remind ourselves and each other that yes, we are runners, but we are so much more.
The Voxwomen Insider is your go to podcast for everything women’s cycling. From race reaction and analysis to exclusive rider interviews, we are your inside source to all the action in, and behind the scenes of, the peloton. #bepartofthejourney
Three real women, one passion. FITNESS!! Professional women with full-time jobs and families; join forces on their one common love for Fitness.
Join them weekly and learn about their struggles, successes and goals!! Bring them with you and join their love for a healthier lifestyle! Three women with real minds, body’s and souls!!
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier lives. I decided to pursue my passion for nutrition and nutritional healing in order to help others. I want to work with women who feel the pounds piling on, who have no energy, who have leaky gut symptoms, who have taken care of others for years and now need to care for themselves. I want to help my client find the whole foods nourishment that work for their body, exercise that they enjoy, and to reset their metabolism, regain their youthful energy and feel fantastic!
Neste podcast, Guilherme e Roney do Senhor Tanquinho entrevistam os melhores especialistas em alimentação, saúde, exercícios e estilo de vida para ajudar você a ficar no controle do seu corpo. Aqui falamos de dieta low-carb, dieta paleo, jejum intermiente, atividade física, e muito mais.
Inside the LAB is a podcast with Matt Johnson and Ryan Esdohr recorded on location at their studio, Superhuman Lab. Each week they discuss topics related to human performance, injury rehabilitation, and current news in sports medicine.
Mackey's Miracle Miles is a series of podcasts focusing on fitness, nutrition, equipment, and training. As Jim Mackey trains for a half marathon benefitting St. Jude Children's Research Hospital, we will explore all that goes into preparing for an event like this. Please show your support and donate at http://bit.ly/2oDtOXH Thanks!
G'day, I’m Jason Gregg, Director of Research for Dreamwater, the makers of the amazing Dreampod floatation tank.
Having said though, this podcast is definitely not about pushing float tanks, or merely about floating, far from it.
I'll cover a wide range of mind altering topics including diet, supplements, exercise, lifestyle choices, hypnosis, meditation, colors and sounds, and I'll show you how to use these as powerful tools for self-change.
You’ll definitely get some self-opinionated commentary, I’ll toss in some unique ways you can change things without pills or professionals and I’ll throw in some life-changing tips I've gained from over 50 years of tracking down ways to use the human mind for self-improvement.
Mostly though, I’ll be exploring some really unique ways to amp up your brain power, and put some control back into your life through the simple use of your imagination.
Black Fitness Today founders Ilen and Lauren Bell provide informational and inspiring discussions about health, fitness, nutrition, and mindset. Each episode features the latest news, guest interviews with celebrities, industry professionals, influencers and thought and leaders providing tips and motivation to keep you fit, inspired and empowered.
Welcome to Fit with Megan. I'm a fitness professional, health coach, and personal development junkie. I'm the proud owner of fitwithmegan.com and I'm on a mission to empower women to live their best lives.
Disclaimer: The information provided is designed to provide helpful information on the subjects discussed. This podcast is not meant to be used, nor should it be used, to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. The publisher and author are not responsible for any specific health or allergy needs that may require medical supervision and are not liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information in this podcast. This podcast is designed to provide information and motivation to our listeners.
Your Best Version Podcast, co-hosted by Life + Empowerment Coaches Jodie Owen and Samantha Ushedo, is a podcast conversation series that gives you real talk + real tips to inspire, motivate and elevate your life, so you can rock your potential and become the best version of yourself.
Tackling the issues that matter to women at all ages and stages of life, Jodie and Samantha bring you candid, vulnerable and honest conversations, actionable tips and tools and inspiring guest interviews that will transform the way you live, work and think.
Each episode aims to expand your mindset, uplift your soul and remind you that small shifts can create massive change in your life.
I'm Rozalynn and this is my podcast! My only purpose is for you to leave feeling inspired and empowered to become the best version of yourself, whoever that may be! Let's turn those dreams into your Reality!
This podcast dares listeners to unapologetically love themselves by diving into topics that all to often get in the way of owning your inner diva.
Hosted by Running Coach/Health Coach/Author/Certified Personal Trainer/Former Actress, Laura J Ingalls
Welcome to the Complete Physical Performance (CPP) Podcast! Each episode, hosts Gary Roberts & Jonathan Rein go into a topic regarding health & wellness, with their own style.
Coming from backgrounds that include bodybuilding and as CrossFit athletes, Gary & Jonathan discuss topics most important to their athletes at CrossFit Predators, as well as people looking to get the most out of their healthy lifestyle.
You're a conscious human being seeking balance in your food, fitness, fun and relationships. Here you will learn from wellness experts, lifestyle gurus and amazing entrepreneurs to guide you along this journey to live a lifestyle that is Holistic, Happy and Healthy every single day.
By Dr. Susan Mitchell, registered dietitian nutritionist
The Beyond Bariatric Surgery podcast delivers tools to help support your weight loss surgery. We follow patient stories and talk to experts about the issues important to you plus some you haven’t thought about. Host registered dietitian nutritionist Dr. Susan Mitchell and bariatric dietitian Amanda Clark point you in the right direction to move on.
Stories of Self-Healing is a bi-weekly podcast featuring Nurse Kristin's interviews with courageous men and women who have conquered serious health challenges and even reversed chronic disease such as diabetes and rheumatoid arthritis after making diet and lifestyle changes. Many of these men and women have gone on to be influential in helping others make similar changes in their own life. Whether you want to help others learn about alternative natural ways to improve their health, or you are simply seeking inspiration for making changes in your own life, these Stories of Self-Healing of self-healing are sure to inspire and guide you!
Paul and Orlaith want to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey we try to provide helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , we can provide you with everything to guide your journey to better health .
There’s no one RIGHT way to lose weight, just like there’s no one RIGHT way to live your life. That’s why it’s so comforting to know there's a new and fresh approach to weight loss like you've never experienced. Get personally coached by me (Nichole Kellerman Wurth), and learn how to lose weight by adding MORE into you life -- more joy, love, happiness, fun and adventure. This is a refreshingly honest and practical approach to creating a lifestyle you adore and body you feel proud of. Topics include body image, spirituality, beliefs, money, movement, relationships, motherhood, creativity, sisterhood and mindset (basically nothings off the table).
Kenzai is an online wellness platform dedicated to cutting through the clutter and noise of the fitness industry.
Welcome to Your Body takes a wellness related topic and breaks it down using science and rational inquiry.
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
The Race Briefing podcast is your own personal briefing for top triathlons, marathons, and other athletic events around the world. We get the nitty-gritty race details from coaches, athletes and race directors to help you select, plan and succeed in your big race, or dream about your bucket-list event. The Briefing covers travel, where to stay, local tourist attractions, and turn-by-turn race advice for newbies, age-groupers and competitive athletes, alike.
Greg Amundson brings an electric combination of passion, credibility and real-world experience to his ministries on God's Love, Yoga, CrossFit, and the Spirit of a modern day Warrior.
In "The Greg Amundson Show", Greg educates and inspires you to live with passion, purpose, and a greater understanding of God's Word. In addition to live seminar excerpts on Goal Setting, Leadership and Holistic Nutrition, Greg shares key insights he has learned from the incredible mentors and highly respected educators who have become his dear friends. Greg's use of storytelling to illuminate life changing principles and concepts is world renowned, and will become a cherished addition to those walking the path of God consciousness.
Greg teaches that through a disciplined use of our thoughts, words, awareness and attention, we can achieve a mindset of positive expectancy, personal belief, and an unshakeable faith in God. Tune in for a life changing experience!
The Online Fitness Business Podcast is dedicated to helping fitness pros create an online presence in order to earn more clients, customers and fans. We discuss everything from blogging to content creation, email marketing, and of course social media--and how to dominate them all.
Tune in every week as we give you specific, proven, and actionable steps you can take to grow your fitness business.
The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until it can grow into actionable insight. The show is hosted by former comedian and lifelong human performance coach, Kenny Kane and Professor of Exercise Physiology at CSUF, Andy Galpin. The show is produced in volumes and the chapters of each volume are released weekly.
Detta är en podcast som tar upp allt som påverkar våra hormoner, det vill säga allt vi gör; hela tiden, varje dag.
Annika Malm och Tine Worén tar upp ämnen som naturlig kost och rörelse, fertilitet, stress, sömn, giftminimering i vardagen, och så precis allt däremellan.
This is your chance to ask a highly qualified Personal Trainer your questions about health, nutrition and fitness.
Nicola Reilly is a qualified Functional Diagnostic Nutritionist, as well as a Paul Chek Level 2 practitioner. Listen & Learn as Nicola answers other peoples' questions, & get your own questions answered as well!
Are your kids a little older now and you're thinking..."What's left for me? Who am I now anyway?"...You're wanting to start looking after your body, your health, your purpose...or at least...discover what that is for you now. If that's you....you're in the right place!
IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place!
These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life.
These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
Getting Healthy and Fit takes more than motivation, it takes discipline. But discipline practices do not have to come by great leaps. Small steps today lead to larger steps tomorrow. This Podcast will show you how. We need to get into the mindset that "Convenience Kills" and "Motivation will only get you so far, but discipline will help you across the finish line."
ChewAbles is a podcast about doAble lifestyle changes to help you achieve your goals. The emphasis is on the "Able" portion, because everyone is Able to do something. Research shows that small changes that are internalized become natural and easy. Make enough small changes over a period of time and you get impressive results. The best way to predict your future is to create it.
Discussing natural health (fitness and nutrition) and lifestyle topics. Looking at techniques and tips on ways to implement and incorporate a more wholesome way of living into your everyday modern life.
On a mission to inspire and guide world health transformation.
On a mission to transform health crises into health abundance.
With this mission in mind I’ll be interviewing entrepreneurs, leaders, creators, artists, change makers from around the world dedicated to solving world challenges and making the world a better place.
Together we’ll be discovering the secrets, the foundation of their amazing, overflowing, inspiring and motivating energy, that drives their mission, their bold actions, people around them, energy, that makes the world go round.
Tre legitimerade och pratglada dietister diskuterar kost, näring, träning och hälsa. Nytt avsnitt varannan vecka. Maila oss på [email protected] och följ oss på Facebook och Instagram @dietistpodden. Medverkar gör Lova Molin, Eleonor (Ella) Olsson och Maria Palmqvist.
Welcome to the Summit For Wellness Podcast with your host Bryan Carroll, where I help you to climb to the peak of your health. I interview top health experts to stay with the current research, and also answer questions that are asked from listeners. Tune in weekly to stay up-to-date with latest health information to improve your own health. Make sure to head over to https://summitforwellness.com to subscribe to receive free health updates.
17 Positive Affirmation recordings for your Health and Well Being! Positive Affirmation recordings for prosperity, improving confidence, enhancing self esteem, sleep, relaxation, relationships, positive future, good health, forgiveness, spirituality, hypertension, smoking cessation, recovery surgery and recovery from drug and alcohol addiction. All Positive Affirmations have been created by Dr. Harry Henshaw and utilize therapeutic relaxation music to enhance and strengthen the power of the positive affirmations. Each recording is only $1.95 and comes with a full money back guarantee! Click on the Website LINK on this Podcast to listen to, buy and download all 17 positive affirmation recordings.
Cowboy Ryan America's Top Personal Trainer "As seen on ABC Shark Tank", CNBC & SpikeTV educated, Coaches and Motivates millions of people with his famous LOSE 12 inches program. He is the #1 most Enthusiastic Motivating Trainers in the World.
Cor Domum means "heart of the home"; we believe that the family is the heart of every home, and we want to become a resource for families who want to discover the joy of family life. Your host, Katie Trudeau, navigates families on a path to purify their minds and bodies through good health and natural living.
What is our revolution?
We are taking a look at what we put into and on our bodies and what products we use around the house.Good health is everything from the types of food we eat to the types of lotions we use on our skin. It also means paying attention to the types of cleaners we use around the house. Beyond the physical, we can also focus on purifying our mental and emotional centers to find peace.
Following a holistic path is not always easy - especially when it's not something we are taught. But freeing yourself from toxins can increase your physical, emotional, and mental health.
Healthy Mind - Body - Spirit
Welcome to the journey!
The top Weigh Loss Podcast on iTunes for almost a decade, Inside Out Weight Loss will guide you to release your desire to overeat and stop the yo-yo diet-regain-diet cycle once and for all. Tune in to let Renee's soothing voice, practical steps and surprising humor ease your journey to slim.
Health-YOUR health is one of the most talked about subjects on line and on TV today. Why-simple really one reason which leads to many illnesses is Obesity which is costing the NHS billions, Diabetes in the Young is spiraling out of control on both sides of the Atlantic and Heart Disease is still the number one killer on this planet. Many people don’t make the link to strokes and heart disease and what people don’t know is killing them.
By Dan Perryman: Entrepreneur, Speaker, Blogger, Podcaster and Low Carb and Fitness Enthusiast
The Low Carb Leader podcast is a podcast focused on understanding why a low carb nutritional approach and focus on a healthy lifestyle can dramatically improve your performance, in life and at work. The podcast explores all topics related to a low carb and ketogenic approach; it explores the body, mind, connection to living an amazing life where you wake up every day feeling healthy and ready for the challenges of the day. The podcast will discuss interesting topics with worldwide experts on topics such as low carb and ketogenic approaches, exercise and fitness, conventional and functional medicine, sleep, morning and evening routines, intermittent fasting, psychology of eating, therapies, and many other relevant and timely topics. Come share my passion for these amazing topics.
Relaxation Music of Harmony by Dr. Harry Henshaw for deep relaxation and stress relief. Listen to the music samples and notice how relaxed you feel. Listening to Harmony will help you improve your health, both physically and emotionally. Music of Harmony has also been mixed with the powerful sounds of nature. Harmony is 30 minutes in length and Only $1.95. Harmony has a full money back guarantee. Click on the WEBSITE LINK on this Podcast to Buy Now and Download Immediately.
If you want to improve your health and ultimately your life, then the Revive Yourself Podcast with Ryan Martin is exactly what you are looking for.
Join your host Ryan Martin as he dives deep into natural health, holistic healing, alternative medicine, naturopathy, biological medicine and much more all in a bid to give you the knowledge and confidence that your health really does lie in your own hands. Ryan’s aim is to leave no stone unturned when it comes to giving you the best and most recent information out there. Listen in as he interviews the leading specialists from around the world such as scientists, expert authors, doctors, researchers and coaches.
You’ll learn why medication, surgery and conventional “health care” methods aren’t the best options the vast majority of times, and instead how diet, mindfulness, exercise and detoxification protocols are the key to vitality and life long health. Special guests include, Dr John Bergman, Dr Thomas Levy, Dr. David Kennedy, Dr Sherri Tenpenny, Karen Thomas, Terry Tillaart, Dr Joel Kah and more
Asking Why, Making Time, Connecting with Yoga. Chris is a passionate connecter, blogger, photographer, yoga teacher, baker, cyclist, and coffee fiend. In every show, he showcases inspiring and engaging individuals that have made yoga part of their life.
John is a very passionate teacher, using these podcasts to explain the very detailed information that makes sense out of his recommendations. Having walked the talk and taught others the same principles for several years with amazing results, you will love listening to these podcasts. Learn more at johnrankinsway.com.
Farleys Fitness Podcast, In this episode #3 I talk about dieting and how you have to be accountable to yourself or have someone who holds you accountable.
"Life of Riley" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
Die Progressive Muskelrelaxation (PMR), auch genannt Progressive Muskelentspannung (PME) oder auch Fortschreitende Muskelentspannung (FME) ist ein sehr wirksames Entspannungsverfahren. PMR ist leicht zu erlernen, leicht zu praktizieren. Lass dich mit Entspannungsanleitungen in tiefe Entspannung führen.
Autor/Sprecher: Sukadev Bretz, www.yoga-vidya.de
30 Second Chew is a new podcast about the experience of weight loss surgery - from the perspective of the patient. Mandi Kaye topped the scales at 255 pounds and is now living her best life after having the gastric sleeve.
Whats up! My name is Julian Powers (you can call me JP) and I started this podcast to cover everything and anything related to the exercise sciences. Topics such as exercise technique, intensity, training to failure, breaking fitness plateaus, getting stronger, gaining muscle, nutrition, and anything related to exercise performance, aesthetics, and health can be found on this podcast. If these subjects interest you and you want to learn, or you just enjoy exercise, you found the right place!
Sleep Music of Insomnia by Dr. Harry Henshaw for Sound Sleeping. Listen to each recording and notice how relaxed you feel. Listening to Insomnia will help you go to sleep quicker and stay asleep longer. Four of the recordings of Insomnia have been mixed with the powerful sounds of nature, the Ocean, a Stream, the Forest and Rain. Each recording is 30 minutes in length and Only $1.95. All recordings also have a full money back guarantee. Click on the Website LINK on this Podcast to Buy Now and Download Immediately!