# Valerie Young

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Understanding and Overcoming Imposter Syndrome with Michael Tertes

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Imposter Syndrome

Success doesn't always bring confidence. In fact, some of the most accomplished people privately worry they're not as capable as everyone believes. They live with a nagging fear that one day, they'll be exposed as a fraud. It’s often called imposter syndrome, and can affect anyone, at any stage …

2. How Seattle's Oldest Business Networking Group Turns Strangers Into Lifelong Mentors

2. How Seattle's Oldest Business Networking Group Turns Strangers Into Lifelong Mentors A rock-star realtor who found an off-market building in Georgetown before it even hit the listings. A 90-year-old sales legend who tipped the server $5 under the table and never wanted credit for it. A member wh…

The Neuroscience of Confidence | Ian Robertson

What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence.   Ian Robertson is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. …

A Buddhist Recipe For Confidence | Ethan Nichtern

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Cultivating resilience in the face of whatever comes up. Ethan Nichtern is the author of Confidence: Holding Your Seat through Life's Eight Worldly Winds and several other tit…

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former…

The Science Of Overcoming Perfectionism | Thomas Curran

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Actionable advice on working with one of the few socially acceptable vices. Whilst striving for perfection might seem logical on some level, it's not actually attainable. And …

Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan's Wife, Bianca!)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The phrase imposter syndrome has increasingly crept into the culture. If you haven't heard of it, it basically means that you feel like you're a fraud, despite evidence to the…

Understanding and Conquering Imposter Syndrome in Graduate School

In the latest episode of Victors in Grad School, Dr. Christopher Lewis and Darien Wilkerson tackle a challenge nearly every graduate student faces: imposter syndrome. Through a thoughtful conversation, the episode explores what imposter syndrome looks like, why it happens, and—most importantly—how…