# Tony Schwartz

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Bonus 07: How to Handle Too Many Things at Once

Running multiple businesses, side projects, and creative ventures at once? You're not alone — and you're not unfocused. In this bonus episode, KB breaks down 7 research-backed strategies for juggling multiple business interests without burning out. You'll learn:• Why context switching costs you up …

"Ask What Makes You Come Alive" — Selina Barker

Are you burnt out, exhausted by work, or wondering whether the life you’ve worked so hard to build is actually making you happy? This week on A Thought I Kept, I’m talking to career and life design coach Selina Barker about burnout, energy management, career change and what it really means to creat…

Leadership & Communicating TRUST with Anne Morriss (ep.219)

Trust comes down to three pillars: logic, authenticity, and empathy. But when you’re under real pressure, one of those pillars usually starts to crack. Leadership coach and bestselling author Anne Morriss joins Andrea to unpack the trust triangle and introduce two ideas every leader needs in their…

Ep. 173 - (Non-Toxic Dad Podcast) The Real Reason You Can't Heal: Toxins and Mindset

Dr. Rob guests on Non-Toxic Dad! What if the biggest thing keeping you from healing isn’t your diet or exercise but the toxins, beliefs, and mindset that disrupt your metabolism? In this episode, I reconnect with Rob Vasquez, a chiropractor and metabolic health expert, to explore why so many people…

What If Stress Isn't the Enemy? A New Way to Think About Stress in Midlife

Stress doesn't just affect your mood—it can influence your sleep, hormones, digestion, energy, weight, and overall health. Discover why your mindset about stress matters and learn practical strategies to build resilience without trying to eliminate every stressor from your life. What if stress isn'…

Experimental Tunes and Children - Episode 1 09.08.24

This episode of Experimental Tunes and Children considers the songs, sounds and stories of playgrounds. From sampled sounds of children playing to singing, skipping and clapping games across different locations and time periods, adventure playground soundscapes and retellings of childhood exploits …

Episode 281 | Tyler Zanon & Milad Behbahaninia of EndoShunt | From Frustration to Innovation: Revolutionizing Trauma Surgery

In this episode, trauma surgeon and EndoShunt's co-founder Milad Behbahaninia and CEO Tyler Zanon share how the company was born from frontline frustration: critically injured patients bleeding out before surgeons can reach hard-to-access injuries. They explain why endovascular innovation is the ne…

Co-delivery, Tricky Groups(?), and the Impact of Training... A Conversation with Jen Rawlinson

“Energy, not time, is the fundamental currency of high performance.” - Jim Loehr & Tony Schwartz Jen Rawlinson, a trainer and the Director of Flourish in Mind Training, joins me today. We’ve been waiting a while for our diaries to finally overlap with a time to do this, and I’ve been looking forwa…