Cleanse Your Mindset, Find Your Flow Workshop: Dr. Kate Henry & Theresa Giunta of Summit Performance
Mindset Matters
Mindset matters when you're trying to optimize resilience and performance.
It can make or break your day-to-day experiences, and shape your overall experience of life.
Dr. Kate loves to talk about mindset because IT IS FREE MEDICINE. It has no side effects, it's freely available …
Failing Forward
Failure is the best thing for growth! However, it is important to connect to how you want to feel to truly appreciate the lessons.
Listen as Certified Mental Performance Consultant, Theresa Giunta, shares her take on the importance of mindset to improve your self awareness.
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SUMMIT-Performance Mental Strength
Theresa Giunta and Emily Galvin are a team of Certified Mental Performance Consultants and co-own Summit Performance Consulting, LLC. They joined forces to help you achieve mindset mastery, by leveraging their own mindsets, to help you leverage yours. They consider themselves mindset architects, cr…
106: A Holistic Approach to Managing Stress & Burnout With Mental Performance Coach, Theresa Giunta
Text a question to Victoria!
In this episode Victoria is embarking on a mindfulness journey with her guest, Theresa, a certified mental performance consultant and CEO of Theresa Marie Consulting. They discuss everything from her sport-influenced upbringing to the science behind stress to how to inc…
What Happens When We Don't Win with Theresa Giunta
Mental performance consultant Theresa Giunta joins this week's show to discuss building confidence & how to better respond when we miss a goal.
Follow Theresa on Instagram at @theresamarie_consulting
Text COMPETE to 972-945-9113 to join the morning motivation club!
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Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)
Theresa is a Certified Mental Performance Consultant (CMPC) and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, she knows firsthand the mental toughness and grit needed to reach the next level. Theresa has worked with athletes at every level—…
Elev8 Episode 180 Focus on your Thoughts with Theresa Giunta
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Episode #108 - Turning Courage Into Confidence with Theresa Giunta, CMPC
Theresa Giunta is a Certified Mental Performance Consultant and former Division 2 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency.
Work with a coach in our network h…
Episode #109 - Developing Resilience with Theresa Giunta, CMPC
Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American.
In under five minutes, Theresa shares her take on what it really means to develop resilience. From embracing discomfort to using failure as fuel, she breaks down the mindse…
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