Who are you under pressure?
What happens when you’re stressed? Do you panic and lash out? Do you stay cool, or at least give the impression you are? Panic is, at best, distracting -- but it can easily make things worse. That’s why, in this edition of Doing What Works, we’ll help you get some emotional distance from the stress…
Episode 167- Is Hydrogen the Key to Decarbonization? - with Fred Gallagher
In this fiercely non-partisan episode, Rich brings back energy expert Fred Gallagher, the CEO and Managing Director of Canadian Vitality Pathway to talk about Hydrogen Energy and its use to strive for zero emission.Listen, read or view The Common Bridge at substack.com. Add to the discussion there…
Ep 95 - Small Talk Strategies, Especially for Introverts with Rich Gallagher
Are you an introvert who dreads small talk? Do you find yourself feeling tongue-tied and anxious in social situations? Or do you just find small talk a tedious impediment to getting to deeper, more meaningful conversations?It's true that most introverts prefer deep conversations over small talk. Of…
Infonaut! Rich Gallagher
Season 2 Episode 2: Rich Gallagher. In this episode, Rich Gallagher recalls joining Infonautics after interviewing with the executive team. Rich had a long career at another company in a nearby town, but Rich felt that the company was being affected too much by recent M&A activity. His first days…
#142- Disgust-Based OCD And Evolving Treatment Methods With Rich Gallagher, MFT
For today’s episode, I interview Rich Gallagher, MFT, about his recent article the IOCDF news letter about Disgust-Based OCD. His article offers an overview of what Disgust-Based obsessions are and how his Mastery focused treatment differs from the traditional Exposure and Response Preventio…
Rich Gallagher: Disgust-Based OCD (#281)
In episode 381 I chat with Rich Gallagher. Rich is a therapist (LMFT) based in Ithaca, NY. He is the author of numerous self-help books including The Anxiety Journal (Rockridge Press, 2022), Stress-Free Small Talk (Rockridge Press, 2019), How to Tell Anyone Anything (AMACOM/HarperCollins, 2009), an…
93. Disgust Based OCD with Rich Gallagher
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter:
OCD Survival Kit + Newsletter Sign Up
Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to w…
S2E75: Shifting What We Discuss When It Comes to Disgust OCD with Rich Gallagher, LMFT
Join you host, Nicole Morris, LMFT and Mental Health Correspondent as she welcomes Rich Gallagher, LMFT, to our family table! The topic today is about disgust, particularly when intrusive thoughts or obsessional doubts feel distressing because of disgust. While this is a fairly common OCD presentat…
93. Disgust Based OCD with Rich Gallagher
Learn #allthingsocd with the OCD Whisperer Channel.
OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter:
OCD Survival Kit + Newsletter Sign Up
Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterc…
The Research PR Couldn't Afford Until AI - with Rich Gallagher
Somewhere along the way, PR research came to mean a survey reverse-engineered to confirm whatever the client had already decided to say. Real research, the slow and expensive kind, stayed with the academics, because nobody on the agency or client side had the hours. So what happens when the cost of…
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