# Requires Bravery

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480. Inner Silence alone is transformative! - Non Duality Meditation

3rd March 2025 In this Satsang, Sanjay discussed about inner silence and its transformative power, emphasizing its ability to address root problems rather than relying on temporary external solutions. He explored the importance of facing internal issues through inner silence, which requires braver…

396. Spiritual Work to Awaken Oneself is for the Brave, and You Can Do It

People often expect spiritual work to be uplifting, and it certainly can be. But it also involves dealing with things we may not want to see or deal with. True spiritual awakening requires bravery and discomfort. This is the book I mentioned, Introduction to Internal Family Systems: https://amzn.to…

The Heart, Broken Open - Jennifer Berezan

Jennifer Berezan reflects on the necessity for courage, compassion, and the power of community in uncertain times. Even to simply stop and sit with what is requires bravery—especially amid aging, societal unrest, and personal struggles. She emphasizes meeting the moment with “loving awareness,” as …

Creating a Positive Relationship with Food and Self with Rachel Harvest, MS, RDN (ep – 70)

More often than not, the relationship we have with food stems from the relationship we have with ourselves. In part two of this important conversation on how emotions shape nutrition, registered dietitian and behavioral health specialist Rachel Harvest joins Ginger to take a closer look at the rela…

Hold Nothing with Elena Brower

"The moment of our death, all we have is our breath. The moment of our life, all we have is our breath," says Elena Brower. "So why not clue in with it now, get really relaxed around it, and learn who I am in this quiet." In Elena's upcoming new book, Hold Nothing: An Invitation to Let Go and Com…

A Short Ramble and Looking Ahead: Future Conversations and Community Engagement

In this episode, Alex Holmes introduces the Time to Talk Project, exploring the themes of emotional honesty, masculinity, mental health, and the importance of relationships. He discusses the four pillars of concern that guide his work: spirituality, masculinity, work and leadership, and relations…

74. Leading Startup to Acceleration - Bartosz Skwarczek

An inspiring episode where we discuss scaling and leading startups for accelerated growth with Bartosz Skwarczek, CEO of G2A, who shares insights on building a successful, bootstrapped global marketplace for digital entertainment, emphasizing the importance of defining company culture, hiring and r…

Importance of DEIB in Coaching

How do we create truly inclusive coaching spaces where everyone feels a sense of belonging? In this episode we reflect on the role of coaches in fostering environments rooted in diversity, equity, inclusion, and belonging (DEIB). As we prepared for our upcoming Coaching Summit, it felt important t…

Bravery and Grace: In Case You Need To Hear This

In this episode, I'm diving into the often overlooked but critical elements of effective leadership: bravery and grace. While I usually focus on the skills and strategies for launching and scaling high-impact nonprofits, today I'm shedding light on the mindset shifts that can propel your organizati…

Why Being a People-First, Purpose Driven, Mission Focused Leader Requires Bravery with Nash Mahupete

In this episode of Small Brave Moves, Nicole Bianchi sits down with Nash Mahupete, President & CEO of QLI, a nationally renowned leader in brain injury and spinal cord injury rehabilitation.  Nash shares his 25-year journey from CNA to CEO, revealing how purpose-driven leadership, mission focused l…