# Michael Jay

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The Influence of Appearance & Perception w/ Mike from Tweeds Custom Suits

This conversation explores the profound impact of appearance on self-perception and social interactions. Michael Jay discusses how dressing in a certain way, particularly in suits, can enhance confidence and alter how others perceive and treat you. The psychological associations tied to clothing pl…

The English samurai

In 1977, Michael Jay from England becomes the first foreigner to take part in the Soma Nomaoi which celebrates classical martial arts and military horsemanship. The Soma wild horse chase in Japan is an annual three day event and dates back to the 10th Century. Michael participated for 17 years,…

Overworked Yoga Studio Owner? Do This Before You Hire Anyone

Ask Me Anything? Many community yoga studio owners reach a point where they feel like they are doing everything.Teaching classes.Answering emails.Posting on social media.Processing refunds.Updating schedules.Managing teachers.Running a community yoga studio requires wearing a lot of hats, especiall…

Marketing Month: Stop Scrambling and Start Marketing Ahead

Ask Me Anything? If your Yoga Studio marketing always feels last-minute, you are not alone. In this solo Marketing Month episode, Michael Jay breaks down why so many Yoga Studio owners feel like they are constantly scrambling to promote programs, manage the schedule, answer emails, lead the team, a…

Find Your Axis: Burnout, Boundaries & Community Yoga Studios

Ask Me Anything? “Burnout doesn’t happen because you stop caring. Burnout happens because you care so much that somewhere along the way, you stop taking care of yourself.”If you’ve been feeling tired lately, you’re not alone.On recent coaching calls, Michael Jay has been asking studio owners to rat…

The Community Yoga Studio Tech Stack Hit List

Ask Me Anything? Hey champs — this one’s a rapid-fire episode for any community yoga studio owner who’s overwhelmed by every new AI tool, app, and platform update landing in their feed this year.As a community yoga studio coach, Michael Jay spends his time testing this stuff so you don’t have to — …

Jon Mullane shares stories from ‘The Road’

Canadian singer-songwriter Jon Mullane recently released his new five-song EP, “The Road,” a collection of music inspired in part from his trips to Nashville. Jon joins the show to talk all about that journey and the amazing artists he worked with, including Michael Delaney and Michael Jay. Jon al…

Weekend at Conan's

Conan talks to retired clown Michael Jay from Kitty Hawk, NC about benevolent clowning, working as a death doula, and what kind of classic clown Conan would be. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio sho…

The long ride to success

The thing about Not by the Playbook is you never quite know where we'll end up. What you might not realise is that we have no idea either!  So, we present four guests who took us to completely unexpected places and even surprised themselves! Cyclist Pete Mitchell, who recently competed at the Commo…

Your January Rush Is Decided in October

Ask Me Anything? Most community yoga studio owners treat January like weather, something that just happens to them. In this episode, Michael Jay explains why the studios with a great January planned it months earlier, and how the October to December stretch decides whether your new year is busy or …