# Lynea Gillen

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Supporting youth mental health during uncertain times

Recent federal immigration enforcement actions are creating fear, anger or uncertainty for some Minnesota families. And mental health providers say that anxiety doesn’t stop with adults. Stress in young people might show up as sleeplessness, trouble focusing in school or a deep sense of worry abou…

EP88: Yoga Calm - A Mind-Body Approach to Supporting Youth Wellness

A conversation with Lynea Gillen about an innovative approach to working with children and teens that integrates physical yoga, mindfulness practice, and social-emotional learning (SEL) activities. Lynea highlights program themes, shares personal examples from her work, and offers insights into suc…

E19 - The Body in the Classroom: TRE, YogaCalm & Why Youth Need Somatic Education with Lynea Gillen

Lynea Gillen learned something about anxiety at 15 that her therapists couldn't explain: yoga worked on it when talk therapy didn't — not by changing her mind, but by changing what was happening in her nervous system. That early discovery set her on a 40-year path through school counseling, clinica…

Episode 6 - Heart and Hustle with Paulette Rees-Denis and guest Lynea Gillen

Heart and Hustle: Visionary Healers, Movers, and Shakers, Volume 6 with your Tribal Hostess Paulette Rees-Denis with guest Lynea Gillen, #6 www.paulettereesdenis.com copyright 2017 Meet Lynea http://www.wholeapproachhealing.com/index.php/meet-lynea/

Yoga Religion and Kids

Donna Freeman, founder of Yoga In My School and Kids Yoga Academy hosts a discussion on the religion/education/yoga debate when it comes to teaching children. Guests Karma Carpenter Shea, founder of K-12YOGA,  Rachel Glowacki, Kids' Holy Yoga Director, Lisa Flynn, founder Yoga 4 Classrooms & ChildL…

Yoga Religion and Kids

Donna Freeman, founder of Yoga In My School and Kids Yoga Academy hosts a discussion on the religion/education/yoga debate when it comes to teaching children. Guests Karma Carpenter Shea, founder of K-12YOGA,  Rachel Glowacki, Kids' Holy Yoga Director, Lisa Flynn, founder Yoga 4 Classrooms & ChildL…

E19 - The Body in the Classroom: TRE, YogaCalm & Why Youth Need Somatic Education with Lynea Gillen

⏱ KEY HIGHLIGHTSLynea's Journey — From Yoga to YogaCalm to TRE00:00 — Welcome & Introductions: Alex in Boulder, Lynea in Portland03:00 — "It Worked With My Body": Finding Yoga at 15 and a Nervous System That Didn't Respond to Talk05:00 — When Yoga Opened the Trauma: Why Practitioners Didn't Know Wh…