Could Alcohol Be Making My Menopause Symptoms Worse? #39
Could that evening glass of wine be doing more than helping you unwind?
In this episode of Midlife Answers, I’m joined by Kate Bee, founder of The Sober School, former BBC journalist and certified Life Coach, to explore how our relationship with alcohol can change during perimenopause and menopause…
13 Years Sober — Kate Bee on Quitting Wine Culture for Good
"Behind every craving for alcohol is some unmet need. Alcohol is like a sticking plaster." — Kate Bee
There's a kind of struggling with alcohol that never makes it into the movies. No crash, no rock bottom — just years of feeling like something's a little off every time you reach for a glass of wi…
Could Life Feel Better Without Alcohol?
Do you ever wake up regretting how much you drank the night before—even though, from the outside, your drinking looks perfectly “normal”?
My guest, Kate Bee, is the founder of The Sober School, an online community helping women change their relationship with alcohol without shame, labels or a lifet…
Sobriety is a Lifestyle UpGrade - Kate Bee The Sober School
Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
In this episode we are joined by Kate Bee founder of The Sober School, a coaching platform that helps women stop drinking and start living without shame, labels, or deprivation. …
Episode 52: Big Y Yoga - More Than a Certification
On today's episode, Ashley sits down with Kate Bee of Somavia for another chat, and this time they're going deeper into what it actually means to study yoga beyond the 200-hour certification.
Ashley and Kate talk about the difference between learning information and learning how to teach, why becom…
The Gray Zone of Drinking: When Alcohol Becomes a Problem in Midlife Without Looking Like One with Kate Bee
I don't think you have to identify as an alcoholic to question your relationship with alcohol.
In this episode, I sit down with Kate Bee, founder of The Sober School, to talk about gray-zone drinking and the hidden ways alcohol can affect women in midlife. Kate shares her own journey with alcohol a…
Do you have to have a drinking problem to decide that alcohol isn’t working for you anymore?
Kate Bee on Knowing When Alcohol Isn’t Working for You
Do you have to have a drinking problem to decide that alcohol isn’t working for you anymore?
That question kept coming up for me during my recent conversation with Kate Bee, founder of The Sober School, because I think it’s one of the t…
Grey Area Drinking | The Habit So Many Women Ignore
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When I stopped drinking in January 2022, I thought I was simply giving up alcohol.
I had no idea it would become one of the biggest turning points of my life.
That's one of the reasons I was so excited to sit down with Kate Bee. Kate is the founder of Sober School and has helped th…
Alcohol Was a Damaging Relationship — So I Left | Kate's Sober Story
#addictionrecovery #soberlife #recoveryjourney In this episode of The Sober Fix Podcast, Drew sits down with Kate Bee, founder of The Sober School, to talk about her personal journey with alcohol, the emotional roots behind her drinking, and how getting sober ultimately led her to create an online …
How a Sober Coach Built a Group Program That's Helped 4,000+ Women
Do only business coaches make money? Nope. Welcome to a brand-new season of the Coach Pony Get Paid to Coach podcast! This season, we're going deep on five wildly different coaching niches (that AREN’T business coaching) to prove you can get paid to coach — and design the life you want — in almost …
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