# Joy Harden Bradford
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joy harden bradford (born 1979) is an African American clinical psychologist based in Atlanta, Georgia. She is best known as the founder of a mental health platform called Therapy for Black Girls, which includes a podcast of the same name, that specializes in mental health issues relevant to Black women. As of 2019, the podcast's episodes have been downloaded over two million times.
Session 484: What Your Menstrual Cycle Wants You to Know
Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what’s actually happening in your body throughout the month. They also discuss how to advocate for you…
EP 36 | How Female Founders Build Brands Without a Blueprint | She Proved It First - BONUS
Five episodes. Five proof methods. All of them intentional, methodical, and built on watching and waiting for the signal before building the thing.
This bonus episode covers the method we left out - the one nobody teaches in a brand strategy course, because it cannot be taught. It can only be chos…
How to Prioritize Mental Health Daily with Dr. Joy
To learn more about Headspace therapy, visit headspace.com/online-therapy or tap the Care tab directly in the Headspace app. Availability and cost of therapy services may vary by location, age, and insurance coverage. Access to tools between sessions requires a Headspace subscription and may invol…
Conquering Anxiety, with Dr. Joy
Join Dr. Joy Harden Bradford in this pivotal episode on overcoming anxiety. Learn effective coping mechanisms and gain insights into making anxiety manageable. Perfect for those seeking to understand and live better with anxiety, this episode combines professional guidance with real-world applicabi…
Find Your Tribe, with Dr. Joy
In "Finding Your Tribe: The Power of Community," Dr. Joy Harden Bradford explores the crucial role of community in adult well-being and offers tips on building meaningful relationships. Try the Headspace app free for 30 days here!
A Guide to Authentic Self-Esteem, with Dr. Joy
In this empowering episode of Radio Headspace, Dr. Joy Harden Bradford, a seasoned psychologist and host of the Therapy for Black Girls podcast, dives deep into the pervasive issue of imposter syndrome. First identified in the 1970s, imposter syndrome affects individuals across various careers and …
The Healing We Deserve with Dr. Joy Harden Bradford
On this episode of Thrivin' in Color, we're locking in on what it actually means to heal in community with the icon herself, Dr. Joy Harden Bradford, licensed psychologist, bestselling author, and the mastermind behind the Therapy for Black Girls podcast. If you already know, you know: Dr. Joy is …
Session 485: Kerry Washington on Animals and Why She Keeps Playing Therapists
This week Dr. Joy talks with Kerry Washington about her new Netflix thriller Animals, where she plays Abigail, a therapist and mother who believes her son has been abducted. They get into how fear shapes our decisions, what Kerry has learned from individual, group, couples and family therapy, and h…
Advice for Difficult Family Relationships
On today's episode of WNYC's new popup advice show, Brittany Luse, host of NPR's 'It's Been a Minute,' leads a conversation about family dysfunction and other difficult dynamics among relatives, with Dr. Joy Harden Bradford, licensed psychologist, host of the mental health podcast, Therapy for Blac…
Therapy For Black Girls: Session 460: Self-Worth, Reinvention, & Realness
This week we’re back for another session of “Ask Dr. Joy, our exclusive Patreon segment where I answer questions submitted by our community members. Today, we’re talking about the journey of getting back to yourself. If you’ve ever wondered, “Who am I when I’m not performing?” If you’re learning to…
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