# Jonathan Mclernon
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The Neuroscience of Breaking Free from Addiction and Self-Sabotage – Jonathan McLernon
Jonathan McLernon is a survivor of near-fatal trauma, financial ruin, and food addiction. He rebuilt himself – becoming debt-free, losing 100 pounds, and overcoming crippling anxiety without fad diets or sheer willpower. He is a board-certified health coach who helps people break free from addictio…
Beyond Willpower: How to Break the Patterns That Keep You Stuck | Jonathan McLernon
What if willpower isn’t the real reason you keep getting stuck?
In this episode of Wealth & Wellness Explorations, Josephine sits down with Jonathan McLernon, a National Board Certified Health and Wellness Coach, nutrition coach, personal trainer, stress management coach, and creator of the NeuroQ…
Breaking the Cycle: Neuroscience, Self-Sabotage, Resilience & Lasting Change with Jonathan McLernon
Why do we keep repeating behaviors we desperately want to change?
In this episode of the JDS Podcast, Joshua Agbontaen sits down with Jonathan McLernon, a board-certified health coach, transformational coach, and creator of the NeuroQuit Method.
Jonathan brings a fascinating combination of neurosci…
Breaking the Cycle: Neuroscience, Self-Sabotage, Resilience & Lasting Change with Jonathan McLernon
Why do we keep repeating behaviors we desperately want to change?
In this episode of the JDS Podcast, Joshua Agbontaen sits down with Jonathan McLernon, a board-certified health coach, transformational coach, and creator of the NeuroQuit Method.
Jonathan brings a fascinating combination of neurosci…
Breaking the Cycle—How Small Changes Rewire Your Life with Jonathan McLernon
In this powerful episode of The 1% Shift with Niyi, Niyi sits down with Jonathan McLernon—health and wellness coach, creator of the NeuroQuit™ Method, and host of Between the Before & After.
Jonathan’s story is one of remarkable resilience. After surviving a near-fatal assault in South Africa, los…
The Audacity to Heal: Defeating Food Addiction and Burnout - Jonathan McLernon
What does it take to rebuild your entire existence after surviving an attempted murder and battling a crippling food addiction that masked your deepest pain?Jonathan McLernon knows what it means to hit absolute rock bottom and claw his way back. After surviving an attempted murder in South Africa,…
How Small Changes Rewire Your Life with Jonathan McLernon
In this powerful episode of The 1% Shift with Niyi, Niyi sits down with Jonathan McLernon—health and wellness coach, creator of the NeuroQuit™ Method, and host of Between the Before & After.
Jonathan’s story is one of remarkable resilience. After surviving a near-fatal assault in South Africa, los…
When Life Breaks You: How to Rebuild | Jon McLernon
What happens when the life you've built suddenly falls apart? Jon McLernon has survived a brutal assault, PTSD, financial collapse, major weight struggles, betrayal, and years of physical recovery. Along the way, he was forced to confront some difficult questions about identity, faith, forgiveness—…
Finding faith through suffering and breaking free from destructive cycles with Jonathan McLernon
In this powerful episode Cecilia sits down with Jon McLernon, a board-certified health coach, creator of the NeuroQuit Method, and former nanotechnology researcher and Navy marine engineer.
Jon shares his deeply personal journey through a near-fatal assault, PTSD, financial loss, anxiety, emotional…
The Neuroscience of Self-Sabotage: Overcoming Trauma & Emotional Eating - Jonathan McLernon
In this episode of FailCraft, Jonathan joins Ezekiel to explore howsurviving an attempted murder in South Africa and a devastating financialbetrayal triggered a decade-long battle with PTSD, binge eating, andself-sabotage. He breaks down why restrictive dieting and shame-based willpowerfail, how o…
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