Dr Jessica Turton: Personalized Strategies for Optimal Gut Health
Welcome to the Enlightened Pharmacist podcast, where we bring you the wisdom of health experts who have transformed their own health or their clients. Here's where we turn complex science into actionable nuggets of inspiration. Today, we have the privilege to dive into the world of nutrition and …
Episode 64. 5 Marathons in 5 Days on a Keto Lifestyle with Alex McDonald
In this episode of Prescibing Lifestyle Podcast, I chat with Alex McDonald, founder of Keto Marathons. Alex shares his incredible journey of running five marathons in five days while fasting and adhering to a ketogenic lifestyle. He discusses the power of fat adaptation, how he trained for such a u…
Season 4 Episode 11 Dr Jessica Turton
In this episode of The Salience Podcast, we dive into the complex world of nutrition—where even the basics of what we should eat are hotly debated. From carnivore to vegan, low-fat to keto, the conflicting advice can be overwhelming, often driven by ideology or profit rather than science. The resul…
Why 'Eat Less, Move More' Doesn’t Work | Jessica Turton, PhD
Most people who end up in Jessica Turton’s health clinic have already tried everything from calorie tracking, low-fat, fasting, moving more, eating less… and still nothing works to shift weight. So what’s going on?
Ben sits down with Jessica - dietitian, nutritionist, researcher - to talk about wha…
Eat More to Lose Weight with Dr. Jessica Turton
We’ve all heard that to lose weight, you need to “eat less and move more.” But what if that advice is completely backwards? In this episode, I chat with Dr. Jessica Turton, Accredited Practising Dietitian and PhD in Nutrition & Dietetics, who challenges conventional weight loss advice with a refres…
Continuous glucose monitoring with Dr Michelle Woolhouse and Dr Jessica Turton
Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast.
Together, they discuss the role of the CGM in obtaining key, patient-speci…
4 things your doctor doesn't tell you about with Dr Charlton, Dr Turton, Dr Baker and Jake Dolechal.
Today's episode is a compilation of interesting parts from the four most listened-to episodes of the Chief Life podcast to date. We have Dr Avi Charlton speaking about lifestyle habits and circadian living, Jake Dolechal explaining why so many men suffer from low testosterone and revealing some sho…
Are You Tired but Wired? Productive but Exhausted? | Jessica Turton
In this episode, Ben Hopkins is joined by dietitian Dr Jessica Turton to explore why chronic under eating may be one of the most overlooked causes of fatigue, brain fog, poor sleep and stubborn health issues.
We break down how eating too little increases stress hormones, disrupts metabolism, drives…
Eat More, Weigh Less || Why Your Willpower Isn't The Problem (w/ Dr Jessica Turton)
This week on Don't Let the Old Man In, nutritionist and PhD researcher Jessica Turton reveals why low-calorie diets are scientifically designed to fail, how insulin resistance is silently sabotaging fat loss in men, and the counterintuitive approach that's helping people reverse type 2 diabetes, lo…
Dr. Jessica Turton - 'Low-Carb Diets For Type 1 Diabetes Management'
Dr. Jessica Turton is the Director of Ellipse Health and holds a PhD in nutrition awarded by the Faculty of Medicine and Health at the University of Sydney. Her thesis investigated the use and efficacy of low-carbohydrate diets for diabetes management, with a specific focus on type 1 diabetes. Dr. …
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