# Jenn Salib Huber
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015: How to Eat Your Way Through Menopause Without Dieting, Tracking or Losing Your Mind | Dr. Jenn Salib Huber
What if the reason you feel exhausted, inflamed, and out of control during menopause has nothing to do with eating too much, and everything to do with decades of being taught to eat too little?
In this episode of Eat the F*cking Food, Kristin Collins sits down with Dr. Jenn Salib Huber, registered …
Eat To Thrive During Menopause – Author Spotlight!
Dr. Jenn Salib Huber is a registered dietitian, naturopathic doctor, intuitive eating counselor and author of Eat To Thrive During Menopause. She shares her dual degree journey from dietetics to integrative medicine, emphasizing intuitive eating and evidence-based nutrition for midlife women. We co…
The Truth About Menopause Metabolism: How to Support Energy, Sleep, and Body Changes (Without Cutting Carbs) with Jenn Salib Huber, RD, ND / Ep 199
What if menopause was never supposed to be something you had to fix?
So many women reach midlife hearing the same message over and over: lose the weight, cut the carbs, control your body, and then maybe you’ll feel healthy, confident, and in control.
In this episode, we’re joined by Jenn Salib Hu…
Midlife Is Not the Time to Start Another Diet | Intuitive Eating with Dr. Jenn Huber (AKA: The Menopause Nutritionist)
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For so many women, midlife becomes the moment they feel like they need to control their bodies more.
Eat less. Cut carbs. Increase protein. Start fasting. Fix your cortisol. Track everything.
But what if perimenopause and menopause are not the time to start another diet?
In this ep…
Every Body, Every Stage: Reframing Menopause with Dr Jenn Salib Huber
In this episode of Feed the Matriarchy, we sit down with Dr. Jenn Salib Huber — registered dietitian, naturopathic doctor, intuitive eating counselor, and author of Eat to Thrive in Menopause — to talk about the body hierarchy most of us were raised inside without ever choosing it. Together we unpa…
Craving Deeper Female Friendship in Midlife? Here's Why Your Old Circle Faded and What Building Community Actually Takes Now / Ep 203
Somewhere along the way, the friendships that used to happen on their own stopped happening. The school pickups ended, the schedules changed, and one day you looked around and realized your circle got smaller.
But what if the connection you're craving is more available than you think, and the onl…
#062 - Perimenopause & Menopause Explained: Symptoms, Nutrition, Gut Health with Jenn Huber, RD, ND
If you're over 40 and wondering “What is happening to my body?”—this episode is for you.
In this episode, I'm joined by Jenn Salib Huber, menopause nutritionist, Registered Dietitian, Naturopathic Doctor, Certified Intuitive Eating Counselor, host of The Midlife Feast podcast, and author of Eat to…
Ep 50 Eat to Thrive Audio
What if menopause nutrition isn't about eating less, dieting harder, or trying to control your changing body?
In Episode 50 of Tranquility Magazine & Podcast, we sit down with Jenn Salib Huber, Canadian Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Counselor, to talk about food, m…
Ep 50 Eat to Thrive Video
What if menopause nutrition isn't about eating less, dieting harder, or trying to control your changing body?
In Episode 50 of Tranquility Magazine & Podcast, we sit down with Jenn Salib Huber, Canadian Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Counselor, to talk about food, m…
Hypothalamic Amenorrhea vs. Perimenopause: Is Your Missing Period Being Misdiagnosed?
Have you been told you're in perimenopause, experiencing early menopause, or running out of time to have children because your period has disappeared? Before accepting that diagnosis, it's important to look at the full picture.
In this episode of The Period Recovery Podcast, I'm joined by Jenn Hube…
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