What if your past didn't have to define your future with Danny McAtee
Episode 145 -
In this episode of Bioenergetics Beat, Heather Gray sits down with Danny McAtee for a grounded conversation about trauma, stress, identity, and the work of moving forward without letting the past define what comes next.
Danny shares how his years in emergency medicine, public health…
Lyme, Chronic Illness, and the Role of Genetics with Wendy Jean Schell & Heather Gray FDN-P
Episode 147
In this episode of Bioenergetics Beat, Heather Gray talks with Wendy Jean Schell about Lyme disease, chronic illness, and how genetic insights may help shape more personalized wellness strategies. Their conversation focuses on looking beyond symptoms alone and considering how lifestyle…
The Healing Power of Your Voice with Dr. Shamini Jain and Heather Gray FDN-P
Episode 146 In this episode of Bioenergetics Beat, Heather Gray sits down with Dr. Shamini Jain for a thoughtful conversation about voice, sound, and self-expression in wellness. Together, they explore why practices like humming, chanting, and singing continue to resonate with so many people, espec…
Rethinking What's Possible for Chronic Illness: Beyond Managing Symptoms with Julia Worrall
Episode 148 - In this episode of Bioenergetics Beat, Heather Gray talks with Julia Worrall of Vallarta Vitality about whole-body wellness, sleep, stress, and the value of looking beyond isolated symptoms. Their conversation explores a more integrative view of health, including how environment, life…
104: Lyme Disease & Its Effect on ADHD with Heather Gray
ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management.
One often overlooked stressor is Lyme disea…
Beyond Injections and Gels: The Oral Pill Transforming Testosterone Care with Shalin Shah and Heather Gray FDN-P
Episode 149 -
In this episode of the Bioenergetics Beat Podcast, Heather Gray sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to discuss oral testosterone replacement therapy, the growing crisis of testosterone deficiency in men, and why this hormone has been unfairly stigmatized for de…
Somatic Leadership and the Body as a Tool for Lasting Personal Change with Croft Edwards
Episode 150 -
In this episode of Bioenergetics Beat, Heather Gray talks with Croft Edwards about somatic coaching, embodiment, and why leadership is a full-body experience. They explore how our physical posture and somatic patterns shape the way we see the world, make decisions, and show up in bot…
The Somatic Science Behind Successful Manifestation with Brian Trzaskos & Heather Gray FDN-P
Episode 151 -
In this episode of Bioenergetics Beat, Heather Gray talks with Brian Trzaskos about somatic practices, nervous system regulation, and conscious manifestation. They explore how unresolved emotional patterns can express themselves physically, and why body-based approaches may support l…
Fight or Flight to Flow: Brain Training for Better Energy with Dr Patrick Porter & Heather Gray FDN-P
Episode 152 -
In this episode of Bioenergetics Beat, Heather Gray talks with Dr. Patrick Porter about brain fitness, brainwave entrainment, and why training the brain may be just as important as training the body. They explore how the fight-or-flight response affects energy, focus, and sleep, and …
Breathwork's Promise: Conscious Breathing as Universal Medicine for Body, Mind, and Spirit with Jessica Dibb & Heather Gray FDN-P
Episode 153 In this episode of Bioenergetics Beat, Heather Gray talks with Jessica Dibb about conscious breathing, integrative breathwork, and why the breath may be the most powerful and accessible tool we have for healing and transformation. They explore how breathwork activates global neural cohe…
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