# Healthy Carolina

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Carolina Reis, PhD on Reversing Aging and Keeping Skin Healthy

Carolina Reis PhD on Reversing Aging and Keeping Skin Healthy Carolina Reis, holds a Ph.D. in stem cell biology and tissue engineering, is a co-inventor of 5 patents and co-author of numerous scientific publications. She relocated from Brazil to Silicon Valley to found OneSkin, a fast-growing l…

Top 9 Root Causes of Inflammation (That Doctors Won’t Address)

Chronic inflammation is quietly fueling the biggest diseases of our generation, and most people have no idea it’s happening. The real causes aren’t just aging or injuries, but hidden stressors that keep your immune system stuck in emergency mode. By the end of this episode, you’ll understand what’s…

How to Boost Your Metabolism for Lasting Weight Loss

ONLY 1 2% of Americans are metabolically healthy…? In this episode Dr. Josh Axe uncovers 7 surprising truths about metabolic health, and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn’t know you needed to know about mitochondrial function.  You…

Thyroid 101: What You Should Know

Episode 102: Kim lays out the basics of what you should know about having a thyroid. Papers/Studies mentioned in this episode: Discussion of Lowered T3 on Low Carb Diets https://tahomaclinic.com/Private/Articles2/Paleo/Kopp%202004%20-%20Nutrition,%20evolution%20and%20thyroid%20hormone%20levels%…

SARS-CoV-2 | Salty Talk 001 | THRR

Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. T…

SARS-CoV-2 Part 2 | Salty Talk 002 | THRR

Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. T…

54. Why Chicken Could be Harming You and Saturated Fat is a Health Food, with Nina Teicholz

The second edition of The Carnivore Code (new cover and index!) is available for pre-order now!  www.Thecarnivorecodebook.com release date is August 4th 2020 in ebook, print, and audiobook formats.  Nina Teicholz is the  Executive Director of The Nutrition Coalition (a group devoted to evidence-ba…

Panel: COVID-19 and UCR Student Perspectives

In this episode, various UCR students talk with students from the UC Riverside School of Public Policy about their unique perspectives in regards to motivation, policies and more during COVID-19. COVID-19 has impacted college students across the nation, and the world. The overnight transition to o…

Sharp or Square - SHARP NFL BETS Week 9: Vikings-Lions, Chiefs-Bills, Cardinals-Cowboys, Broncos-Texans, Colts-Steelers and more

Happy Halloween, gamblers! On a special spooktacular episode, Chad Millman and Simon Hunter deep dive into their best bets for NFL Week 9. They tell their gambling audience their favorite NFL matchups across the board, leading up to their final five against the spread bets for their weekly NFL pick…

Healthy People, Healthy Carolinas

Today we’re celebrating the 10th anniversary of Healthy People, Healthy Carolinas, a powerful initiative from The Duke Endowment that supports community-based coalitions across the Carolinas working together to improve health. One of those coalitions is Healthy Together Cleveland. Joining me is Jor…