# Gregg Krech

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Learning to Take Action for a Meaningful Life with Gregg Krech

Gregg Krech, a renowned Zen teacher, shares his enlightening journey where he was introduced to the concept of bringing the practice of Zen Buddhism into daily life. This pivotal moment occurred when he had the opportunity to work with Tiknat Han, a Zen teacher, in the 1980s. Han emphasized the imp…

Beware Your Own Ardor: Don't Be a Hero in the Beginning (Heroic +1 #1,853)

Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,50…

This is Strategy with Seth Godin

Are you confident in your strategy or just following a plan? In this episode, Kevin is joined by Seth Godin, and they examine the difference between strategy and tactics, the importance of addressing choices, and why leaders should embrace uncertainty to stay relevant. Seth emphasizes that strategy…

Mojo Monday - Three Practical Approaches to Accept the Nature of Being Human with Carly Taylor

It's hard being human. We feel a landscape of emotions and many of them we struggle with. This week, Carly talks through 3 approaches that have changed how she responds to her uncomfortable and highly inconvenient emotions so they don't get in the way of life. Carly Taylor is a Mental Fitness Coac…

The Art of Taking Action – with Gregg Krech – Episode # 637

We usually associate Eastern philosophy with a contemplative approach to life. But Gregg Krech’s book, “The Art of Taking Action”, addresses the other side of the equation – the active side of life. Enjoy this conversation between the author and Dr. Paul for this episode of Live On Purpose Radio. C…

The Art of Taking Action by Gregg Krech (Heroic Wisdom Daily)

Today's wisdom comes from The Art of Taking Action by Gregg Krech. If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily. And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written. That's what Heroic Pre…

The Art of Taking Action with Gregg Krech

My book, Productiveness, is now available. It's about the difference between doing more and doing what matters, and how we lost the ability to tell them apart. I'll send the release date the day it's set. Visit https://mikevardy.com/productiveness to learn more and get your copy today.On this episo…

Anxiety Isn't the Obstacle: Morita Therapy Explained with Gregg Krech

You know what you should do. You're just not doing it. The gym bag is by the door. The draft is open on your screen. The email's been sitting there for three days. And somewhere underneath all of it is the same quiet assumption running the show: that you have to feel like it first. That motivation…

A Thirty Thousand Day Life With Carly Taylor

A birthday, a bit of simple maths, and an idea borrowed from Gregg Krech of Vermont's ToDo Institute, whose own birthday falls the same week as Carly's. What happens when you put an actual number on the days you've got left. Carly is a counsellor and coach who specialises in building psychological…

The Surprising Connection Between ADHD and Meditation

Ever meditate only to find your mind wandering? That’s not failure—it’s part of the practice! In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Gregg Krech (https://www.thirtythousanddays.org/) about meditation, attention, and exercises that can st…