Ep 2. A Brain That Can’t Feel, Can’t Act
In this episode of Climate Courage, clinical psychologist Emily Toner explores how our emotions shape decision-making and behaviour—and why avoiding discomfort may be the greatest barrier to meaningful climate action.
Drawing on the work of neuroscientist Antonio Damasio, we uncover how emotions ar…
Ep 1. Climate Courage — Seeing the Human Side of the Crisis
In this powerful first episode of Climate Courage, clinical psychologist Emily Toner explores the emotional toll of climate change and why our greatest environmental challenge may not be a technology problem at all, but a problem of human behaviour.
With a personal story followed by a perspective-t…
Welcome to Climate Courage
How do we stay present and purposeful in the face of ecological breakdown, climate grief, and total overwhelm?
Climate Courage is a 10-episode audio journey for anyone navigating emotional fatigue, eco-distress, or burnout in the face of the environmental crisis. Whether you're a frontline climate …
Ep 3. From Shame to Courage — How Emotions Shape Action
In this episode of Climate Courage, we explore how some emotions spur us into action while others stop us in our tracks.
From shame, guilt, and fear, which tend to paralyze us, to courage, acceptance, and love, which empower us to move forward with clarity and purpose. Clinical Psychologist Emily …
Ep 4. How to Be with Climate Grief
Episode 4: Knowing Grief — How to Sit with Climate Grief
In this episode of Climate Courage, we gently explore the emotional landscape of climate grief — a incredibly reasonable response to the experience of ecological loss, environmental destruction, and an uncertain future.
Join clinical psychol…
Ep 6. Remembering You Are Nature
In this episode of Climate Courage, clinical psychologist Emily Toner explores how reconnecting with nature—and our own inner nature—can help us cultivate joy, resilience, and clarity in the midst of stress, uncertainty, and the challenges of modern life.
Today’s episode gets straight into a guided…
Ep 8. Self-Compassion Ingites Action
✨ Could being a little bit kinder to ourselves be the secret to collective climate courage?
In this episode of Climate Courage, Emily Toner, Clinical Psychologist, explores how self-compassion is the missing link we are to build the resilience and courage needed for the challenges ahead.
Building o…
Ep 9. Climate Leadership — You Are More Powerful Than You Think
Why small steps matter when finding your voice as an environmental leader.
Feeling like you're "not enough" to make a difference on climate change? You're not alone. In this episode, clinical psychologist Emily Toner explores how imposter syndrome and feelings of inadequacy keep us small—especially…
Social Interaction: The Digital Erasure of Presence? | Digital Distraction, Phone Addiction & Mental Health
With its constant presence and insatiable demand for attention, has the internet invaded our offline spaces - diminishing our ability to be truly present and eroding the quality of our in-person experiences?
Welcome to Ruined By The Internet? - the show where we examine how technology is shaping mo…
Why Climate Action Fails Without Understanding Human Psychology with Emily Toner
Why Climate Action Fails Without Understanding Human Psychology What if the greatest barrier to climate action isn’t technology or policy but the human mind?
In this thought-provoking episode of Pick My Brain, we speak with clinical psychologist Emily Toner about the hidden psychological forces sha…
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