# Dr Cate Shanahan

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The Great Testosterone Debacle - Peace Freqs 130

In today's episode Nicky P and Lizzie discuss what Nicky is thinking of as The Great Testosterone Debacle. While media seems to be ramping up the sexuality, the younger generations seem less interested. Is the pervasive and rapid decline of testosterone the culprit? We're just a weird midwest husba…

Sugar and Fat 'the hidden epidemic' with Dr Cate Shanahan

On today's show is Dr. Kate Shannahan. And we're going to be discussing the silent epidemic which is affecting all of us right now. Dr. Kate Shannahan is a board of Certified Family Physicians and is a New York Times best selling author of The Fat Burn Fix Nutrition and Food Rules. Her expertize i…

Dr Cate Shanahan, The Fatburn Fix, 8 Fats to Avoid on Keto, & Metabolism Myths KKP:178

Today, I am blessed to have here with me, the leading authority on nutrition and human metabolism, Dr. Cate Shanahan. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fi…

#218 (Keto): Dr Cate Shanahan, Part 2

Co-hosts Brad Kearns and Dr. Lindsay Taylor welcome Dr. Cate Shanahan back for a second show where Cate discusses blood testing, fasting, meal timing, and how variation in meal patterns affects metabolic function. Cate proposes the compelling premise that “meal timing” is so important that it can b…

#216 (Keto): Dr Cate Shanahan, Part 1

Co-hosts Brad Kearns and Dr. Lindsay Taylor welcome Dr. Cate Shanahan for a long-awaited grilling on assorted matters of keto that are often misunderstood and disputed. As always, Dr. Cate sets listeners straight with her crisp explanations and reasoning. Some of the topics discussed including the …

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com A board-certified Family Physician with over 20 years of clinical experience, and NY Times best…

107. Deep Nutrition with Dr Cate Shanahan

March 9th 2022. Saifedean hosts Dr Cate Shanahan to discuss her remarkable work on nutrition and the long term consequences of traditional foods and modern fiat foods. Cate's experience at medical school was powerless to stop her own health deteriorating, causing her to look at nutrition as a deepe…

Seed Oils: Should You Switch to Butter?

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing …

Seed Oils: Should You Switch to Butter?

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing …

Seed Oils: Is Your Canola Oil Killing You?

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But there’s a trend popping off claiming that these top dogs are barking up the wrong tree. They say th…