# Charles Duhigg

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Having It All and Being Super-Productive Without Running Yourself Ragged with William Ury & Charles Duhigg

In this week's show you will learn about: Breaking the destructive cycle of conflict Generating motivation in yourself and others Creating a cooperative dynamic Fostering creative pressure & why it's a good thing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Skilled Habits of Self-Mastery: Promoting Permanent & Perpetual Positive Change with Dr. Jason Selk & Charles Duhigg

During this week’s radio show you will learn about: How to avoid typical daily distractions and interruptions What we can learn from Marines and nursing home residents about generating motivation What mental toughness is Can mental toughness be learned? Learn more about your ad choices. Visit pod…

#28 - The One Where Mike Came Back

Your phone is a pacifier.Evan spent a weekend at a silent meditation retreat with the phone switched off and noticed how much it had been pulling attention away from what actually mattered.Why it matters: Endless scroll has no finish line. You never feel full. The way out isn't willpower - it's kno…

HABITS OF SUCCESSFUL PEOPLE, HOW TO STOP BAD HABITS -ROBERT KIYOSAKI

Habits can propel you to success and happiness or contribute to failure and misery. In this episode, Robert and Kim speak to Charles Duhigg who studies the science of habit. Find out how habits are created, and how to reform bad habits. Robert and Kim also share some of the habits that lead them to…

Why Are Some People More Productive Than Others?

Charles Duhigg is a Pulitzer Prize–winning investigative reporter for The New York Times and the author of “The Power of Habit” and “Smarter Faster Better." He has extensively researched what makes people productive, and determined that one key trait is their ability to "build mental models."Upload…

Are You Taking Fun Seriously Enough?

Between work, family, and our never-ending to-do lists, finding time for fun can feel like a luxury. But what if having fun isn't just a nice bonus in life — what if it's essential to our happiness, our health, and even our ability to make the world a better place? In this live conversation from t…

What I Learned As a Competitive Archer That Grows Shopify Businesses

PDF to go with this episode: https://www.shopify1percent.com/downloads/tip-of-the-spear/  If you push your flat hand against  piece of wood, nothing goes in. But put that same amount of push behind a perfectly sharp point, and it cuts right through. Same amount of work, different focus. We're all…

Ep 11 - Human-Made Is Becoming a Luxury Brand Position

Most people assume a client who writes "no AI" just hates AI. They want a logo drawn by hand, and that is the end of the conversation. We got that exact email. A logo request, nothing about the business, and one line in the comment box: "NO AI!!!" We use AI every day, and Chris was designing logos…

The ONE Habit That Changes Everything for Christian Men

What if ONE small habit could transform your faith, strengthen your discipline, improve your leadership, and change how you show up for your family? Many Christian men want to grow spiritually, build better routines, become stronger leaders, and develop a deeper relationship with God. But the answe…

Episode 511 The Hidden Reward Behind Bad Leadership

Healthcare leaders often recognize behaviors they need to change. They know they should delegate more effectively, address performance issues sooner, and give their teams greater ownership. But why do they continue repeating behaviors they know may be hurting their teams? In this episode of the L…