# Carolyn Costin

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A love letter from Carolyn Costin

In this episode, I’m joined by Carolyn Costin, an eating disorder therapist, author and pioneer in the field who has spent more than 40 years working in eating disorder recovery. If you or someone you know is struggling with an Eating Disorder, please reach out to one of the resources listed below.…

Ep 27 | Leah Stiles — Battle Scars & Body Wars

Leah Stiles served 20 years in the Navy with an eating disorder she had carried since she was 11 years old. She watched a gap in care exist, tried to ignore it, nearly lost her life trying to find help within it, and then decided if not her, then who. In this episode of Truthfully, Tracy, Leah — re…

Becoming Recovered: Body & Soul | Our Season 1 Highlights

From the very beginning of Becoming Recovered: Body & Soul to the end of Season 1, we’ve had the privilege of sharing so many honest, powerful, and deeply personal conversations.We’ve heard from actors, former cult members, athletes, clinicians, and several of our incredible CCI coaches, with each …

3 Australian Coaches: Moving Beyond Managing an Eating Disorder to Becoming Recovered | Part 1

People with eating disorders consistently report that working with others who have recovered was one of the most significant factors in helping them get well.In this special two-part conversation, I sit down with 3 Australian eating disorder coaches who have walked their own difficult road from ill…

3 Australian Coaches: Moving Beyond Managing an Eating Disorder to Becoming Recovered | Part 2

We are back this week sharing part 2 of a special conversation with 3 Australian eating disorder recovery coaches who are inspiring examples that becoming fully recovered is possible and sometimes hearing from someone who has been there can help you believe it.  In this episode we dive deeper into …

From Binge Eating to Freedom: Recovery, Hope & Helping Others Heal

Binge Eating Disorder BED is the most common eating disorder, affectingapproximately 3.1 million adults in the US in a given year...and it issubstantially under-diagnosed.Our guest this week struggled with binge eating disorder and not onlyrecovered but went on to help others do the same.In this in…

From Illness to Impact: How Traits Once Used to Fuel an Eating Disorder Become Useful Assets

In this important conversation, I talk with Kristina Saffran, a young woman who took the passion she used in her own recovery and turned it into helping others, when she founded and became CEO of Project HEAL. Kristina left Project HEAL and is now co-founder and CEO of Equip, a virtual eating disor…

Reclaiming the Body: Healing Trauma and Eating Disorders | Dr. Whitney Trotter

In this episode,  I discuss reclaiming the body with Whitney Trotter, CEO of Project HEAL, who is also a psychiatric nurse practitioner, and registered dietitian with over 15 years of experience in the eating disorder field. We discuss the often-overlooked connection between trauma, eating disorder…

#265: The Eating Disorder Expert Who's Seen It All: Carolyn Costin on the Damage of Diet Culture

What can eating disorder recovery teach us about breaking free from diet culture, healing body image, and finally making peace with food? In this very special episode of Rebuilding Trust With Your Body, I'm joined by Carolyn Costin, a legendary eating disorder therapist, author, and pioneer in the…

It's Not Only About Food. A Deep Dive into Understanding Eating Disorders, with Carolyn Costin

Today, I have a very special guest on the show. I am talking to Carolyn Costin. Carolyn is a world renowned, sought-after eating disorder clinician, author, and international speaker.  Recovered herself, Carolyn recognised her calling after successfully treating her first eating disorder client i…