# Bio Individuality

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Episode 125: Dr. Jaime Seeman

We are joined yet again on the show by a wonderful new guest! Dr. Jaime Seeman is a board-certified Ob/Gyn, a fellow in integrative medicine, a certified ketogenic nutritional specialist, a former college athlete, a mother, and a wife. Dr. Seeman has been doing some amazing things with low-carb. Se…

Episode 141: Joy Kiddie, MSc, RD

We are very excited to have Joy Kiddie back on the show again after nearly 2 years! Joy Kiddie is a registered dietician with a Masters in Human Nutrition from the University of British Columbia and, for the past five years, has been guiding people to health using low-carb dietary intervention. In…

#23: AUTISM Q & A - DIET AND BIO-INDIVIDUALITY

How long did it take for your son to lose the symptoms and what did you first see results from?  What is bio-individuality and how to find your child's unique path?  Those are the topics we dive deep into this week. I will cover all the questions you send me in upcoming podcasts as well.  You’ll fi…

Mindfulness, Calm, and Nutrition with Lane Kennedy @recoverlikeamother

Hey Lioness, In this episode will have the pleasure of chatting with the luminous Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation teacher. She is a holistic practitioner, mindfulness teacher, DNA nerd, and host of the Recover Like A Mother podcast. She has…

Tired & Sad - ALL the Health Tips - Co Host: Rachel Blair

We are getting In DEEP. Me and one of my ALL time besties share our plethora of tips for a holistic approach to wellness. We chat about diet, fitness, social life, joy, spirituality.. all the good stuff. We also make sure to EMPHASIZE the importance of bio Individuality. Everyone is different. You …

Ayurveda - A Time Tested Science | Feat. Dr. V.L.Shyam | Episode #12

On this episode you will learn all about the ancient practice of Ayurveda. Understand your Doshas (body constition) and how you can use this wisdom for health and wellness. ----------------------- Whats on this Episode Senior Ayureda physician Dr. Shyam deconstructs what Ayurveda really is and als…

How to Avoid Toxic Fitness Trends | Feat. Marina Pavlenko | Episode #27

Started a Diet because its trendy? Worried about how your body looks based on images you see on social media? Listening to too much conflicting information on the internet? Through this episode you will understand how to evaluate your fitness goals and workouts are just a trend or if you are Really…

Why Bitcoin, Peptides, and Testosterone Changed My Life w/ Lonnie Gordon Ogulnick

I recently joined Lonnie Gordon Ogulnick on The OG Money Podcast, and we covered quite a bit of ground, from what's happening with Bitcoin to my personal experiences with peptides, testosterone, and health optimization. We explored the importance of long-term thinking in Bitcoin, and why I choose t…