# Amelia Boone
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amelia boone (Born September 27, 1983) is an American obstacle racer. She used to be an attorney for the law firm of Skadden, Arps, Slate, Meagher & Flom. She's currently employed by Apple Inc.
Amelia Boone, Pop Tarts, and Would Your Rather? Ultra Edition
Amelia Boone is one of the most accomplished OCR competitors in the history of the sport so it's a shame that she appeared on the podcast. But if you're curious about her secret love for slapping children, stealing iPod Shuffles, and housing Pop Tart, you'll love this episode.
This episode is br…
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
"Maybe the issue is we don't care about the long term effects…until it's too late."
Amelia Boone is five years out from her second time in high level Eating Disorder (ED) treatment, training for her next 100-miler, and enjoying the year of "Maybe". She recently wrote about being past her "prime" …
Amelia Boone | Embracing Uncertainty & Athletic Career Transition
Amelia Boone is a longtime pro athlete living in Colorado. Amelia is one of the most decorated OCR athletes ever, winning four World Championships across Spartan and Tough Mudder. She has also had a decorated trail running career over many years. A few weeks ago, Amelia published a newsletter titl…
Crewing and Pacing 101 for Western States and Other Ultras with Amelia Boone & Alex Hildebrandt
This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successfully crewing and pacing elite athletes.
This episode was recorded in 2023, but is full of evergreen content!
In this episode we talk about: …
Sally McRae, Amelia Boone, David Kilgore, Ryan Montgomery, & Robert Meucke | TrailCon Brand & Athlete Panel
On June 26th, Freetrail helped to launch TrailCon in partnership with Doug Emslie and Brendan Madigan - an industry conference focused on the present and future of the sport. Over four weeks, we will release the audio from each panel. So far we've shared the events panel and the media panel, and t…
Unlock Your Hidden Genius with Polina Pompliano
Today, we have Polina Marinova Pompliano on the show to discuss her latest book: Hidden Genius: The Secret Ways of Thinking That Power the World’s Most Successful People
Polina is the founder of The Profile, a media organization that studies successful people and companies. Previously, she spent fi…
2477: Our 10 Favorite MAPS Programs
Our 10 Favorite MAPS Programs
The origin story of MAPS. (1:29)
Our 10 Favorite MAPS Programs
#1 - Fat loss (Anabolic). (3:41)
#2 - Strength (Powerlift). (5:44)
#3 - Conditioning (Performance). (9:13)
#4 - Bodybuilding (Aesthetic). (11:54)
#5 - Unconventional mass (Stron…
2477: Our 10 Favorite MAPS Programs
Our 10 Favorite MAPS Programs
The origin story of MAPS. (1:29)
Our 10 Favorite MAPS Programs
#1 - Fat loss (Anabolic). (3:41)
#2 - Strength (Powerlift). (5:44)
#3 - Conditioning (Performance). (9:13)
#4 - Bodybuilding (Aesthetic). (11:54)
#5 - Unconventional mass (Stron…
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