50 | Planning a Wedding that Aligns with You with Vanessa Checchio
Planning a wedding can easily go from excitement to sheer dread for so many reasons, from the cost to the coordination to what you're going to wear on the big day. While planning a large event is a lot of work, wedding planning can be a whole other thing because of all of the expectations and stand…
TDS 32. Building a Successful Personal Training Business with Vanessa Checchio
REGISTER FOR KEEP CRUSHING IT! AND MAINTAIN YOUR HEALTHY LIFESTYLE ALL SUMMER LONG: https://arianafotinakis.com/keep-crushing-it In today’s episode I’m chatting with Vanessa Checchio of Bachata & Barbells all about building a kickass personal training business. Vanessa and I are both in a very simi…
Season 2, Episode 1 - WTF is Normal and How "Great" Was it Anyway?
In this episode of The Get, V and V dive into what it means to get back to "normal" post-COVID-19 and if it's really worth longing for. Plus, they share their tips for maintaining a routine and focusing on being present as we all navigate this new scene for ourselves, our businesses, our squads and…
Episode 3: V+V FriYAYs, #GetGoing: Manage Burnout and Move Forward
Today, @bachataanadbarbells' Vanessa Checchio joins us for a real, open and transparent conversation about the breakdown before the level up.
Vanessa is the Founder of Bachata and Barbells, a personal training + fitbiz coaching practice that caters to individuals in Hoboken, NJ for in-person trai…
Episode 4: V+V FriYAYs, #GetHired: How to Balance Insta FOMO, Entrepreneurship + More
Every Friday on @thegetpodcast, we're joined by my #workwife, @bachataandbarbells' Vanessa Checchio. Vanessa and I met last year and instantly knew we had to do SOMETHING together. Later this year, we're going to be releasing a group business coaching program for entrepreneurs and side hustle super…
83 | Noticing, Feeling and Creating Joy
In all times of our lives, joy can be a vital part of our health and healing. And it can also feel a bit hard to access, or maybe even feel for a lot of us. This episode talks about how we can start to notice, feel and then create more joy in our lives, as well as honoring the full spectrum of our …
5 : Vanessa Checchio, Creator of Bachata & Barbells, Teaches Us How to Kick Cancer's A$$ A$$ A$$
This week on the Heads 'N Tales Podcast I interviewed Vanessa Checchio who is the creator of the lifestyle fitness brand, Bachata & Barbells. Vanessa is also a survivor of Hodgkins Lymphoma and we talk about her battle with the disease and how to stay optimistic no matter what hardships life throw…
Thigh Gaps Are Out of Style with personal trainer and fitness instructor Vanessa Checchio
How bachata and barbells became part of the same sentence, why it matters, and how come thigh gaps are out of style.
Thigh Gaps Are Out of Style with personal trainer and fitness instructor Vanessa Checchio
How bachata and barbells became part of the same sentence, why it matters, and how come thigh gaps are out of style.
79 | Taking Care of Yourself During Uncertain Times
With the world being a bit upside down right now, it can be difficult to think about what to do and how to take care of yourself. This episode talks about the noise that's out there that could be in the way of you taking care of yourself and many ways you can take care of yourself and others during…
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